Myojo, Japanese Style Noodles by Jfc International Inc: Similar Foods

Product:
Myojo, Japanese Style Noodles
Brand:
Myojo
Maker:
Jfc International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617192/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal
Total Fat19.95g
Saturated Fat 8.87g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 1411.0mg
Total Carbohydrates 57.63g
Dietary Fiber 3.0g
Sugars 5.17g
Sugars, added N/A
Protein 8.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca148.0mg
Iron, Fe0.27mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Noodles: Wheat Flour, Palm Oil, Salt, Hydrolyzed Protein (sardine, Bonito, Tuna), Soy Sauce (water, Soybeans, Wheat, Salt), Calcium Carbonate, Sugar, Monosodium Glutamate, Caramel Color, Sodium Carbonate, Alginic Acid, Potassium Carbonate, Sodium Metaphosphate, Tocopherols, Sodium Tripolyphosphate, Guar Gum Sauce: Worcester Sauce (brewed Vinegar, Sugar, Tomato, Onion, Mushroom, Apple, Salt, Spices, Hydrolyzed Soybean Protein, Water), Sugar, Vegetable Oil (rapeseed Oil, Rice Oil, Soybean Oil), Caramel Color, Hydrolyzed Protein (bonito, Sardine, Tuna, Corn), Molasses, Yeast Extract, Salt, Natural And Artificial Flavor, Monosodium Glutamate, Scallop Extract (scallop, Hydrolyzed Protein (soybeans, Sardine, Horse Mackerel), Disodium Inosinate, Spirit Vinegar, Licorice Extract, Garlic Mustard Mayonnaise: Vegetable Oil (rapeseed Oil, Soybean Oil), Brewed Vinegar, Egg Yolk, Salt, Sugar, Mustard, Monosodium Glutamate Dried Vegetable: Cabbage (cabbage, Lactose (milk), Magnesium Carbonate) Garnish: Dried Worcester Sauce (modified Potato Starch, Caramel Color, Spices, Salt, Worcester Sauce, Tomato, Natural And Artificial Flavor), Spices (pepper), Dried Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+24.00kcal, +5.42%)
Total Fat23.33g (+3.38g, +16.94%)
Saturated Fat 20.0g (+11.13g, +125.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1400.0mg (-11.00mg, -0.78%)
Total Carbohydrates 53.33g (-4.30g, -7.46%)
Dietary Fiber 6.7g (+3.70g, +123.33%)
Sugars 26.67g (+21.50g, +415.86%)
Sugars, added N/A
Protein 6.67g (-1.46g, -17.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-15.00mg, -10.14%)
Iron, Fe4.8mg (+4.53mg, +1677.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-13.00ug, -100.00%)
Ingredients
Corn Syrup Solids, Coconut Oil, Sugar, Dutch Processed Cocoa, Nonfat Dry Milk, Maltodextrin, Salt, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Artificial Flavor, Sucralose, Cellulose Gum, Turmeric & Annatto Extracts (color), Contains 2% Or Less Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+24.00kcal, +5.42%)
Total Fat20.0g (+0.05g, +0.25%)
Saturated Fat 16.67g (+7.80g, +87.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1400.0mg (-11.00mg, -0.78%)
Total Carbohydrates 60.0g (+2.37g, +4.11%)
Dietary Fiber 6.7g (+3.70g, +123.33%)
Sugars 40.0g (+34.83g, +673.69%)
Sugars, added N/A
Protein 6.67g (-1.46g, -17.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-15.00mg, -10.14%)
Iron, Fe4.8mg (+4.53mg, +1677.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Non Dairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate And Sodium Silicoaluminate], Cocoa (processed With Alkali), Nonfat Dry Milk, Salt, Natural And Artificial Flavor, Xanthan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-14.00kcal, -3.16%)
Total Fat17.86g (-2.09g, -10.48%)
Saturated Fat 17.86g (+8.99g, +101.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1429.0mg (+18.00mg, +1.28%)
Total Carbohydrates 64.29g (+6.66g, +11.56%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 50.0g (+44.83g, +867.12%)
Sugars, added N/A
Protein 7.14g (-0.99g, -12.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-5.00mg, -3.38%)
Iron, Fe0.0mg (-0.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate), Nonfat Dry Milk, Instant Black Tea, Salt, Natural And Artificial Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-14.00kcal, -3.16%)
Total Fat17.86g (-2.09g, -10.48%)
Saturated Fat 17.86g (+8.99g, +101.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1429.0mg (+18.00mg, +1.28%)
Total Carbohydrates 71.43g (+13.80g, +23.95%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 50.0g (+44.83g, +867.12%)
Sugars, added N/A
Protein 7.14g (-0.99g, -12.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-5.00mg, -3.38%)
Iron, Fe0.0mg (-0.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Coconut Oil, Glucose Syrup, Nonfat Dry Milk, Salt, Natural And Artificial Flavor, Modified Tapioca Starch, Instant Coffee, Less Than 2% Of: Cocoa Powder (processed With Alkali), Sodium Caseinate (a Milk Derivative), Sodium Polyphosphate, Dipotassium Phosphate, Sodium Stearoyl 2 Lactylate, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.31
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-50.00kcal, -11.29%)
Total Fat3.57g (-16.38g, -82.11%)
Saturated Fat 0.0g (-8.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1393.0mg (-18.00mg, -1.28%)
Total Carbohydrates 75.0g (+17.37g, +30.14%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 7.14g (+1.97g, +38.10%)
Sugars, added N/A
Protein 10.71g (+2.58g, +31.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-5.00mg, -3.38%)
Iron, Fe5.14mg (+4.87mg, +1803.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2 Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Color [caramel], Natural Flaovr, Yeast, Preservative [calcium Propionate], Soy Lecithin, Soy Flour), Dehydrated Onion, Maltodextrin, Dehydrated Celery, Hydrolyzed Corn And Soy Protein, Salt, Spice, Sugar, Soy Flour, Autolyzed Yeast Extract, Color (caramel, Turmeric), Potassium Chloride, Corn Starch, Chicken Fat, Dehydrated Turkey Broth, Natural Flavor, Anti Caking Agent (calcium Silicate), Dehydrated Garlic, Dehydrated Turkey Meat, Calcium Lactate, Disodium Inosinate, Disodium Guanylate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.31
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-50.00kcal, -11.29%)
Total Fat3.57g (-16.38g, -82.11%)
Saturated Fat 0.0g (-8.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1393.0mg (-18.00mg, -1.28%)
Total Carbohydrates 75.0g (+17.37g, +30.14%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 7.14g (+1.97g, +38.10%)
Sugars, added N/A
Protein 10.71g (+2.58g, +31.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-5.00mg, -3.38%)
Iron, Fe5.14mg (+4.87mg, +1803.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Color [caramel], Natural Flavor, Yeast, Preservative [calcium Propionate], Soy Lecithin, Soy Flour), Maltodextrin, Dehydrated Onion, Hydrolyzed Corn And Soy And Wheat Protein, Dehydrated Celery, Spice, Salt, Autolyzed Yeast Extract, Sugar, Potassium Chloride, Color (caramel, Turmeric), Dehydrated Garlic, Calcium Silicate, Corn Starch, Soy Flour, Chicken Fat, Citric Acid, Chicken Broth, Disodium Inosinate, Disodium Guanylate, Gelatin, Modified Corn Starch, Dehydrated Chicken, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.23
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+32.00kcal, +7.22%)
Total Fat25.0g (+5.05g, +25.31%)
Saturated Fat 15.0g (+6.13g, +69.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 1400.0mg (-11.00mg, -0.78%)
Total Carbohydrates 57.5g (-0.13g, -0.23%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 47.5g (+42.33g, +818.76%)
Sugars, added N/A
Protein 5.0g (-3.13g, -38.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-48.00mg, -32.43%)
Iron, Fe1.8mg (+1.53mg, +566.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Liquor, Cocoa Butter, Whole Milk Powder, Butter Oil, Soy Lecithin (an Emulsifier), Vanilla), Pretzel Pieces (enriched Wheat Flour, [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Sodium Bicarbonate Yeast), Caramel Pieces (sugar, Corn Syrup, Liquid Sugar, Skim Milk Palm Oil Butter, Salt, Mono And Diglycerides, Soy Lecithin), Caramel Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Whole Milk Powder Cocoa Powder, Natural Flavor, Soy Lecithin {an Emulsifier}, Paprika Extract Added For Color, Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-14.00kcal, -3.16%)
Total Fat17.86g (-2.09g, -10.48%)
Saturated Fat 17.86g (+8.99g, +101.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1357.0mg (-54.00mg, -3.83%)
Total Carbohydrates 71.43g (+13.80g, +23.95%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 50.0g (+44.83g, +867.12%)
Sugars, added N/A
Protein 7.14g (-0.99g, -12.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-5.00mg, -3.38%)
Iron, Fe0.0mg (-0.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Coconut Oil, Glucose Syrup, Nonfat Dry Milk, Instant Coffee, Salt, Modified Tapioca Starch, Natural And Artificial Flavor, Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Sodium Polyphosphate, Dipotassium Phosphate, Sodium Stearoyl 2 Lactylate, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-43.00kcal, -9.71%)
Total Fat10.0g (-9.95g, -49.87%)
Saturated Fat 2.86g (-6.01g, -67.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1371.0mg (-40.00mg, -2.83%)
Total Carbohydrates 60.0g (+2.37g, +4.11%)
Dietary Fiber 28.6g (+25.60g, +853.33%)
Sugars 2.86g (-2.31g, -44.68%)
Sugars, added N/A
Protein 17.14g (+9.01g, +110.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.3mg (+10.30mg)
Calcium, Ca114.0mg (-34.00mg, -22.97%)
Iron, Fe4.11mg (+3.84mg, +1422.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans (soybean Oil (trans Free Shortening With Tbhq And Citric Acid), Salt), Dried Red And Green Bell Pepper, Salt, Coconut And Or Canola Oil, Dried Jalapeno, Corn Syrup Solids, Dried Garlic, Dried Onion, Sugar, Natural Flavor, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-50.00kcal, -11.29%)
Total Fat7.14g (-12.81g, -64.21%)
Saturated Fat 0.0g (-8.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 1429.0mg (+18.00mg, +1.28%)
Total Carbohydrates 71.43g (+13.80g, +23.95%)
Dietary Fiber N/A
Sugars 7.14g (+1.97g, +38.10%)
Sugars, added N/A
Protein 7.14g (-0.99g, -12.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-55.00mg, -37.16%)
Iron, Fe3.57mg (+3.30mg, +1222.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Degerminated Yellow Corn Meal And Enriched Bleached Flour (degerminated Yellow Corn Meal, Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.75
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-38.00kcal, -8.58%)
Total Fat13.51g (-6.44g, -32.28%)
Saturated Fat 6.76g (-2.11g, -23.79%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 1351.0mg (-60.00mg, -4.25%)
Total Carbohydrates 67.57g (+9.94g, +17.25%)
Dietary Fiber 2.7g (-0.30g, -10.00%)
Sugars 2.7g (-2.47g, -47.78%)
Sugars, added N/A
Protein 8.11g (-0.02g, -0.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid13.0mg (+13.00mg)
Calcium, Ca108.0mg (-40.00mg, -27.03%)
Iron, Fe0.97mg (+0.70mg, +259.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Vegetables (potatoes, Onions, Chives), Non Dairy Creamer (maltodextrin, Palm Oil, Sodium Caseinate, Di Potassium Phosphate, Mono And Di Glycerides, Natural Flavor, Annatto Color), Food Starch, Chicken Base (salt, Cornstarch, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Rendered Chicken Fat, Onion Powder, Yeast Extract, Turmeric, Spices, Parsley, Silicon Dioxide), Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Salt, Cheese Culture Enzymes], Salt, Lactic Acid, Natural Flavors), Sweet Whey, Natural Butter Powder (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric), Natural Sour Cream Flavor, Bleu Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes), Cheese Powder (dextrose, Maltodextrin, Whey Solids, Corn Starch, Silicon Dioxide, Salt, Guar Gum, Natural Color), Sea Salt, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.81
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-14.00kcal, -3.16%)
Total Fat8.93g (-11.02g, -55.24%)
Saturated Fat 0.0g (-8.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1429.0mg (+18.00mg, +1.28%)
Total Carbohydrates 75.0g (+17.37g, +30.14%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 7.14g (+1.97g, +38.10%)
Sugars, added N/A
Protein 10.71g (+2.58g, +31.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-77.00mg, -52.03%)
Iron, Fe3.86mg (+3.59mg, +1329.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Corn Oil, Seasoning (dehydrated Greek Yogurt, Salt, Whey, Evaporated Cane Juice, Maltodextrin, Dehydrated Onion, Coconut Oil, Citric Acid, Natural Flavors, Lactic Acid, Dehydrated Onion, Coconut Oil, Citric Acid, Dehydrated Garlic, Spices, Olive Oil, Vinegar), Sugar, Salt, Corn Syrup, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.03
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-10.00kcal, -2.26%)
Total Fat15.0g (-4.95g, -24.81%)
Saturated Fat 3.33g (-5.54g, -62.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1433.0mg (+22.00mg, +1.56%)
Total Carbohydrates 66.67g (+9.04g, +15.69%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (-1.84g, -35.59%)
Sugars, added N/A
Protein 10.0g (+1.87g, +23.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-81.00mg, -54.73%)
Iron, Fe3.6mg (+3.33mg, +1233.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Skim Milk Cheese [skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color], Salt, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin), Bread Slices (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Oil [corn, Canola, And Or Soybean Oil], Salt, Whey, Nonfat Milk, Corn Syrup, Yeast, Citric Acid), Wheat Squares (whole Wheat, Sugar, Salt), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Malt, Vegetable Oil [canola, Corn, And Or Soybean Oil], Corn Syrup, Leavening [yeast, Baking Soda]), Soybean Oil With Tbhq For Freshness Contains Two Percent Or Less Of Salt, Sugar, Monosodium Glutamate, Cheddar And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Fructose, Torula Yeast, Molasses, Natural Flavors, Tomato Powder, Whey, Garlic Powder, Onion Powder, Paprika, Sunflower Oil, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Nonfat Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.78
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-62.00kcal, -14.00%)
Total Fat11.9g (-8.05g, -40.35%)
Saturated Fat 5.95g (-2.92g, -32.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1381.0mg (-30.00mg, -2.13%)
Total Carbohydrates 61.9g (+4.27g, +7.41%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 2.38g (-2.79g, -53.97%)
Sugars, added N/A
Protein 9.52g (+1.39g, +17.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-53.00mg, -35.81%)
Iron, Fe3.43mg (+3.16mg, +1170.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Palm Oil, Yellow Corn Flour, Rye Flour, Dextrose, Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Buttermilk, Whey, Nonfat Dry Milk, Monocalcium Phosphate, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-50.00kcal, -11.29%)
Total Fat3.57g (-16.38g, -82.11%)
Saturated Fat 0.0g (-8.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1357.0mg (-54.00mg, -3.83%)
Total Carbohydrates 71.43g (+13.80g, +23.95%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 10.71g (+5.54g, +107.16%)
Sugars, added N/A
Protein 10.71g (+2.58g, +31.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-41.00mg, -27.70%)
Iron, Fe5.0mg (+4.73mg, +1751.85%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Fructose Corn Syrup, Dried Onions, Salt, Contains Less Than 2% Of Each Of The Following: Palm Oil, Sugar Vegetable Protein (hydrolyzed Corn Protein, Salt), Yeast, Dried Celery, Grain Vinegar, Caramel (color), Dried Parsley Spices, Soy Lecithin, Disodium Inosiante And Disodium Guanylate, Canola Oil, Turmeric Oleoresin (color)