Shawnee Mills Buttermilk Pancake & Waffle Mix, Buttermilk by Shawnee Milling Company: Similar Foods
- Product:
- Buttermilk Pancake & Waffle Mix, Buttermilk
- Brand:
- Shawnee Mills
- Maker:
- Shawnee Milling Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2136205/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal | |
Total Fat | 11.9g | |
Saturated Fat | 5.95g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1381.0mg | |
Total Carbohydrates | 61.9g | |
Dietary Fiber | 2.4g | |
Sugars | 2.38g | |
Sugars, added | N/A | |
Protein | 9.52g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 95.0mg | |
Iron, Fe | 3.43mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Palm Oil, Yellow Corn Flour, Rye Flour, Dextrose, Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Buttermilk, Whey, Nonfat Dry Milk, Monocalcium Phosphate, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-9.00kcal, -2.36%) | |
Total Fat | 3.49g (-8.41g, -70.67%) | |
Saturated Fat | 0.0g (-5.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1395.0mg (+14.00mg, +1.01%) | |
Total Carbohydrates | 76.74g (+14.84g, +23.97%) | |
Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
Sugars | 6.98g (+4.60g, +193.28%) | |
Sugars, added | N/A | |
Protein | 6.98g (-2.54g, -26.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 93.0mg (-2.00mg, -2.11%) | |
Iron, Fe | 3.35mg (-0.08mg, -2.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Made From: Unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Flour, Salt, Sugar, Contains 2 Percent Or Less Of: Yeast, Canola Oil, Unsulphured Molasses, Spices (contains Celery), Onion Powder, Calcium Propionate (to Retard Spoilage), Malted Barley Flour, Soy Lecithin Contains: Wheat, Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+8.00kcal, +2.10%) | |
Total Fat | 8.83g (-3.07g, -25.80%) | |
Saturated Fat | 0.0g (-5.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1378.0mg (-3.00mg, -0.22%) | |
Total Carbohydrates | 70.67g (+8.77g, +14.17%) | |
Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
Sugars | 3.53g (+1.15g, +48.32%) | |
Sugars, added | N/A | |
Protein | 7.07g (-2.45g, -25.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 1.27mg (-2.16mg, -62.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato Flour, Rice Flour, Sour Cream Seasoning (salt, Nonfat Dry Milk Powder, Onion Powder, Whey, Sour Cream Powder, Natural Flavors, Citric Acid, Paprika, Parsley Flakes, Lactic Acid), Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+12.00kcal, +3.15%) | |
Total Fat | 3.57g (-8.33g, -70.00%) | |
Saturated Fat | 1.43g (-4.52g, -75.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1393.0mg (+12.00mg, +0.87%) | |
Total Carbohydrates | 71.43g (+9.53g, +15.40%) | |
Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
Sugars | 10.71g (+8.33g, +350.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+4.77g, +50.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 3.86mg (+0.43mg, +12.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread Crumbs (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Palm Kernel Oil, Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin, Soy Flour), Dehydrated Onion, Maltodextrin, Hydrolyzed Corn And Soy And Wheat Protein, Contains 2% Or Less Of: Dehydrated Celery, Spice, Salt, Autolyzed Yeast Extract, Sugar, Potassium Chloride, Color (caramel, Turmeric), Dehydrated Garlic, Calcium Silicate, Corn Starch, Soy Flour, Chicken Fat, Citric Acid, Chicken Broth, Disodium Inosinate, Disodium Guanylate, Gelatin, Modified Corn Starch, Dehydrated Chicken, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+12.00kcal, +3.15%) | |
Total Fat | 3.57g (-8.33g, -70.00%) | |
Saturated Fat | 0.0g (-5.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1357.0mg (-24.00mg, -1.74%) | |
Total Carbohydrates | 71.43g (+9.53g, +15.40%) | |
Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
Sugars | 10.71g (+8.33g, +350.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+1.19g, +12.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
Iron, Fe | 5.0mg (+1.57mg, +45.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Fructose Corn Syrup, Dried Onions, Salt, Contains Less Than 2% Of Each Of The Following: Palm Oil, Sugar Vegetable Protein (hydrolyzed Corn Protein, Salt), Yeast, Dried Celery, Grain Vinegar, Caramel (color), Dried Parsley Spices, Soy Lecithin, Disodium Inosiante And Disodium Guanylate, Canola Oil, Turmeric Oleoresin (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-3.00kcal, -0.79%) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (-5.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1405.0mg (+24.00mg, +1.74%) | |
Total Carbohydrates | 70.27g (+8.37g, +13.52%) | |
Dietary Fiber | 5.4g (+3.00g, +125.00%) | |
Sugars | 5.41g (+3.03g, +127.31%) | |
Sugars, added | N/A | |
Protein | 13.51g (+3.99g, +41.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (-25.00mg, -26.32%) | |
Iron, Fe | 3.89mg (+0.46mg, +13.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Total fat (NLEA) | 4.05g |
Ingredients | ||
---|---|---|
Made From: Unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Flour, Salt, Sugar, Yeast, Unsulphured Molasses, Canola Oil, Contains 2 Percent Or Less Of: Distilled Vinegar, Wheat Gluten, Malted Barley Flour, Soy Lecithin Contains: Wheat, Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-24.00kcal, -6.30%) | |
Total Fat | 0.89g (-11.01g, -92.52%) | |
Saturated Fat | 0.0g (-5.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1375.0mg (-6.00mg, -0.43%) | |
Total Carbohydrates | 76.79g (+14.89g, +24.05%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 1.79g (-0.59g, -24.79%) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.59g, -6.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 3.21mg (-0.22mg, -6.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Parboiled Long Grain Rice [rice (niacin, Iron (ferric Orthophosphate), Thiamine Mononitrate, Folic Acid), Enriched Orzo [durum Semolina Wheat (iron (ferrous Sulfate), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)], Salt, Inactive Baker's Yeast, Dehydrated Garlic, Maltodextrin, Dehydrated Onion, Spice, And Extractives Of Turmeric (added Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-24.00kcal, -6.30%) | |
Total Fat | 5.36g (-6.54g, -54.96%) | |
Saturated Fat | 0.0g (-5.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1393.0mg (+12.00mg, +0.87%) | |
Total Carbohydrates | 67.86g (+5.96g, +9.63%) | |
Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
Sugars | 7.14g (+4.76g, +200.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+1.19g, +12.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 3.86mg (+0.43mg, +12.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil, Yeast, Salt, Preservatives [calcium Propionate, Bht], Caramel Color, Natural Flavor), Dehydrated Onion, Salt, Corn Syrup Solids, Soybean Oil, Spices (including Celery), Chicken Broth Powder, Hydrolyzed Corn Protein, Potassium Chloride, Sodium Caseinate (from Milk), Caramel Color, Turmeric Extract (color), Sugar, Disodium Inosinate, Disodium Guanylate, Mono And Diglycerides, Natural Flavor, Silicon Dioxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+19.00kcal, +4.99%) | |
Total Fat | 10.0g (-1.90g, -15.97%) | |
Saturated Fat | 2.86g (-3.09g, -51.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1371.0mg (-10.00mg, -0.72%) | |
Total Carbohydrates | 60.0g (-1.90g, -3.07%) | |
Dietary Fiber | 28.6g (+26.20g, +1091.67%) | |
Sugars | 2.86g (+0.48g, +20.17%) | |
Sugars, added | N/A | |
Protein | 17.14g (+7.62g, +80.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 10.3mg (+10.30mg) | |
Calcium, Ca | 114.0mg (+19.00mg, +20.00%) | |
Iron, Fe | 4.11mg (+0.68mg, +19.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pinto Beans (soybean Oil (trans Free Shortening With Tbhq And Citric Acid), Salt), Dried Red And Green Bell Pepper, Salt, Coconut And Or Canola Oil, Dried Jalapeno, Corn Syrup Solids, Dried Garlic, Dried Onion, Sugar, Natural Flavor, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-24.00kcal, -6.30%) | |
Total Fat | 3.57g (-8.33g, -70.00%) | |
Saturated Fat | 3.57g (-2.38g, -40.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1393.0mg (+12.00mg, +0.87%) | |
Total Carbohydrates | 75.0g (+13.10g, +21.16%) | |
Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
Sugars | 7.14g (+4.76g, +200.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.38g, -25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 1.29mg (-2.14mg, -62.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Idaho Potato Slices (preserved With Sodium Bisulfite), Modified Food Starch, Dehydrated Onion, Salt, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Whey, Cheddar Cheese Blend (whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese [cultured Milk, Salt, Enzymes], Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Autolyzed Yeast Extract, Natural Flavor), Corn Syrup Solids, Butter Powder (maltodextrin, Butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Salt, Canola Oil, Sour Cream [cultured Cream, Nonfat Dry Milk], Disodium Phosphate, Natural & Artificial Flavors, Lactic Acid, Citric Acid), Corn Starch, Sugar, Natural Flavors, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Celery Seed, Citric Acid, Spice, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Mono & Diglycerides, Extractives Of Annatto And Turmeric (color), Silicon Dioxide (anticaking Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-24.00kcal, -6.30%) | |
Total Fat | 3.57g (-8.33g, -70.00%) | |
Saturated Fat | 3.57g (-2.38g, -40.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1393.0mg (+12.00mg, +0.87%) | |
Total Carbohydrates | 75.0g (+13.10g, +21.16%) | |
Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
Sugars | 7.14g (+4.76g, +200.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.38g, -25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 1.29mg (-2.14mg, -62.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Idaho Potato Slices, Modified Food Starch, Dehydrated Onion, Salt, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Whey, Cheddar Cheese Blend (whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese [cultured Milk, Salt, Enzymes], Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Autolyzed Yeast Extract, Natural Flavor), Corn Syrup Solids, Butter Powder (maltodextrin, Butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Salt, Canola Oil, Sour Cream [cultured Cream, Nonfat Dry Milk], Disodium Phosphate, Natural & Artificial Flavors, Lactic Acid, Citric Acid), Corn Starch, Sugar, Natural Flavors, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Celery Seed, Citric Acid, Spice, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Mono & Diglycerides, Extractives Of Annatto And Turmeric (color), And Less Than 2% Silicon Dioxide Added As An Anticaking Agent Freshness Preserved By Sodium Bisulfite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (-38.00kcal, -9.97%) | |
Total Fat | 1.43g (-10.47g, -87.98%) | |
Saturated Fat | 0.0g (-5.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1386.0mg (+5.00mg, +0.36%) | |
Total Carbohydrates | 71.43g (+9.53g, +15.40%) | |
Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
Sugars | 11.43g (+9.05g, +380.25%) | |
Sugars, added | N/A | |
Protein | 11.43g (+1.91g, +20.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 86.0mg (-9.00mg, -9.47%) | |
Iron, Fe | 3.86mg (+0.43mg, +12.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains 2% Or Less Of: Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Reduced Lactose Whey, Natural Flavor, Color (yellow 5 Lake, Yellow 5 And 6, Yellow 6 Lake), Butter (cream, Salt), Buttermilk, Nonfat Milk, Dried Yeast, Disodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-9.00kcal, -2.36%) | |
Total Fat | 5.81g (-6.09g, -51.18%) | |
Saturated Fat | 0.0g (-5.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1419.0mg (+38.00mg, +2.75%) | |
Total Carbohydrates | 76.74g (+14.84g, +23.97%) | |
Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
Sugars | 9.3g (+6.92g, +290.76%) | |
Sugars, added | N/A | |
Protein | 6.98g (-2.54g, -26.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 93.0mg (-2.00mg, -2.11%) | |
Iron, Fe | 4.19mg (+0.76mg, +22.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (whey, Salt, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Maltodextrin, Garlic Powder, Onion Powder, Torula Yeast, Modified Food Starch, Dried Parsley And Natural Flavor), Soybean Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (-38.00kcal, -9.97%) | |
Total Fat | 1.43g (-10.47g, -87.98%) | |
Saturated Fat | 0.0g (-5.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1371.0mg (-10.00mg, -0.72%) | |
Total Carbohydrates | 74.29g (+12.39g, +20.02%) | |
Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
Sugars | 5.71g (+3.33g, +139.92%) | |
Sugars, added | N/A | |
Protein | 8.57g (-0.95g, -9.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (-9.00mg, -9.47%) | |
Iron, Fe | 4.86mg (+1.43mg, +41.69%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose & Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+19.00kcal, +4.99%) | |
Total Fat | 10.0g (-1.90g, -15.97%) | |
Saturated Fat | 5.0g (-0.95g, -15.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1400.0mg (+19.00mg, +1.38%) | |
Total Carbohydrates | 80.0g (+18.10g, +29.24%) | |
Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
Sugars | 0.0g (-2.38g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-9.52g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
Iron, Fe | 0.0mg (-3.43mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Water, Cellulose Gum, Dextrose, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Soy Lecithin, Maltodextrin, Dried Redhot Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Yeast, Citric Acid, Yeast Extract, Vinegar, Natural Flavor, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (+24.00kcal, +6.30%) | |
Total Fat | 13.51g (+1.61g, +13.53%) | |
Saturated Fat | 6.76g (+0.81g, +13.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 1351.0mg (-30.00mg, -2.17%) | |
Total Carbohydrates | 67.57g (+5.67g, +9.16%) | |
Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
Sugars | 2.7g (+0.32g, +13.45%) | |
Sugars, added | N/A | |
Protein | 8.11g (-1.41g, -14.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 13.0mg (+13.00mg) | |
Calcium, Ca | 108.0mg (+13.00mg, +13.68%) | |
Iron, Fe | 0.97mg (-2.46mg, -71.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dehydrated Vegetables (potatoes, Onions, Chives), Non Dairy Creamer (maltodextrin, Palm Oil, Sodium Caseinate, Di Potassium Phosphate, Mono And Di Glycerides, Natural Flavor, Annatto Color), Food Starch, Chicken Base (salt, Cornstarch, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Rendered Chicken Fat, Onion Powder, Yeast Extract, Turmeric, Spices, Parsley, Silicon Dioxide), Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Salt, Cheese Culture Enzymes], Salt, Lactic Acid, Natural Flavors), Sweet Whey, Natural Butter Powder (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric), Natural Sour Cream Flavor, Bleu Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes), Cheese Powder (dextrose, Maltodextrin, Whey Solids, Corn Starch, Silicon Dioxide, Salt, Guar Gum, Natural Color), Sea Salt, Onion Powder, Spices |