Jessica's Natural Foods Cherry & Berry Granola, Cherry & Berry by Jessica's Natural Foods, Llc: Similar Foods

Product:
Cherry & Berry Granola, Cherry & Berry
Brand:
Jessica's Natural Foods
Maker:
Jessica's Natural Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406180/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat16.67g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 63.33g
Dietary Fiber 10.0g
Sugars 26.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Dried Fruit (cherries, Cranberries, Blueberries, Sugar, Sunflower Oil), Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.65
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 23.33g (-3.34g, -12.52%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Water, Coconut, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.77
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 10.0g (=)
Sugars 23.33g (-3.34g, -12.52%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 21.43g (-5.24g, -19.65%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Peanut Butter, Organic Rice Crisp, Organic Honey, Organic Peanuts, Organic Palm Oil, Organic Tapioca Syrup Solids, Natural Vanilla And Peanut Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 75.0g (+11.67g, +18.43%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 32.14g (+5.47g, +20.51%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Glycerine, Citric Acid, Sunflower Oil), Almonds, Rice Flour, Brown Rice Syrup, Whole Grain Rolled Oats, Oat Syrup Solids, Sugar, Molasses, Canola Oil, Salt, Barley Malt Syrup, Natural Flavor, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 75.0g (+11.67g, +18.43%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 32.14g (+5.47g, +20.51%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Glycerine, Citric Acid, Sunflower Oil), Almonds, Rice Flour, Brown Rice Syrup, Whole Grain Rolled Oats, Oat Syrup Solids, Sugar, Molasses, Canola Oil, Salt, Barley Malt Syrup, Natural Flavor, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 75.0g (+11.67g, +18.43%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 32.14g (+5.47g, +20.51%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Glycerine, Citric Acid, Sunflower Oil), Almonds, Rice Flour, Brown Rice Syrup, Whole Grain Rolled Oats, Oat Syrup Solids, Sugar, Molasses, Canola Oil, Salt, Barley Malt Syrup, Natural Flavor, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 75.0g (+11.67g, +18.43%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 32.14g (+5.47g, +20.51%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Glycerine, Citric Acid, Sunflower Oil), Almonds, Rice Flour, Brown Rice Syrup, Whole Grain Rolled Oats, Oat Syrup Solids, Sugar, Molasses, Canola Oil, Salt, Barley Malt Syrup, Natural Flavor, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat23.33g (+6.66g, +39.95%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 10.0g (=)
Sugars 23.33g (-3.34g, -12.52%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Hazelnuts, Ground Flax Seed, Water, Coconut, Cocoa Powder Processed With Alkali, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+9.00kcal, +2.08%)
Total Fat17.31g (+0.64g, +3.84%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 115.0mg (+15.00mg, +15.00%)
Total Carbohydrates 65.38g (+2.05g, +3.24%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 19.23g (-7.44g, -27.90%)
Sugars, added N/A
Protein 11.54g (+4.87g, +73.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.37mg, +15.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Rolled Oats, Naturally Milled Sugar, Crisp Rice With Sugar, Salt And Barley Malt, Expeller Pressed Canola Oil, Rice Syrup, Organic Flax Seeds, Pumpkin Seeds, Organic Oat Flour, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+9.00kcal, +2.08%)
Total Fat17.31g (+0.64g, +3.84%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 115.0mg (+15.00mg, +15.00%)
Total Carbohydrates 65.38g (+2.05g, +3.24%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 19.23g (-7.44g, -27.90%)
Sugars, added N/A
Protein 11.54g (+4.87g, +73.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.37mg, +15.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice With Organic Rice Syrup And Sea Salt, Organic Rice Syrup, Organic Flax Seeds, Organic Pumpkin Seeds, Organic Oat Flour, Organic Molasses, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat11.76g (-4.91g, -29.45%)
Saturated Fat 9.41g (+9.41g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 94.0mg (-6.00mg, -6.00%)
Total Carbohydrates 71.76g (+8.43g, +13.31%)
Dietary Fiber 2.6g (-7.40g, -74.00%)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 5.88g (-0.79g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-0.28mg, -11.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Brown Rice, Sugar, Vegetable Oil, Cocoa Powder, Soy Lecithin, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Certified Gluten Free Oats, Dried Cane Syrup, Canola Oil, Sunflower Seeds, Vanilla Extract, Flaxseed, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 63.33g (=)
Dietary Fiber 10.0g (=)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated5.0g
Ingredients
Certified Gluten Free Oats, Dried Cane Syrup, Canola Oil, Walnuts, Coconut, Sunflower Seeds, Vanilla Extract, Apples, Flaxseed, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (-3.34g, -20.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 73.33g (+10.00g, +15.79%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 26.67g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 89.0mg (-11.00mg, -11.00%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 42.86g (+16.19g, +60.70%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Powder (processed With Alkali), Dextrose, Milk Powder, Soy Lecithin, Caramel Color, Salt, Vanilla Extract, Natural And Artificial Hazelnut Flavor