Jessica's Natural Foods Ancient Grain Teff & Oat Flour Muffin Mix, Muffin by Jessica's Natural Foods, Llc: Similar Foods

Product:
Ancient Grain Teff & Oat Flour Muffin Mix, Muffin
Brand:
Jessica's Natural Foods
Maker:
Jessica's Natural Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142852/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat3.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 656.0mg
Total Carbohydrates 81.25g
Dietary Fiber 6.2g
Sugars 40.62g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (whole Grain Teff Flour, Certified Gluten Free Oat Flour, Tapioca Flour, Ground Flax Seed, Xanthan Gum), Cane Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat7.14g (+4.02g, +128.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+11.00mg, +1.68%)
Total Carbohydrates 73.81g (-7.44g, -9.16%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 16.67g (-23.95g, -58.96%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe3.43mg (+1.18mg, +52.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour And Degerminated Yellow Corn Meal (wheat Flour, Degerminated Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Canola Oil, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Nonfat Dry Milk, Egg Yolks With Sodium Silicoaluminate Added As Anticaking Agent, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+20.00kcal, +5.33%)
Total Fat6.98g (+3.86g, +123.72%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 651.0mg (-5.00mg, -0.76%)
Total Carbohydrates 79.07g (-2.18g, -2.68%)
Dietary Fiber 2.3g (-3.90g, -62.90%)
Sugars 41.86g (+1.24g, +3.05%)
Sugars, added N/A
Protein 4.65g (-1.60g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-32.00mg, -25.60%)
Iron, Fe1.67mg (-0.58mg, -25.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht,citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Color (yellow 5, Yellow 6), Orange Color Flavor Ingredients: Natural & Artificial Flavor, Water, Propylene Glycol, Contains 2% Or Less Of The Following: Xanthan Gum, Tragacanth Gum, Yellow 6, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+20.00kcal, +5.33%)
Total Fat6.98g (+3.86g, +123.72%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 651.0mg (-5.00mg, -0.76%)
Total Carbohydrates 79.07g (-2.18g, -2.68%)
Dietary Fiber 2.3g (-3.90g, -62.90%)
Sugars 41.86g (+1.24g, +3.05%)
Sugars, added N/A
Protein 4.65g (-1.60g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-32.00mg, -25.60%)
Iron, Fe1.67mg (-0.58mg, -25.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Contains 2% Or Less Of: Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Artificial Flavor, Color (yellow 5, Yellow 6) Color Ingredients: Green: Water, Sugar, Yellow #5, Blue #1, Modified Food Starch, Xanthan Gum, Red #3, Potassium Sorbate, Citric Acid, Sodium Benzoate Brown: Water, Sugar, Red #40, Yellow #5, Modified Food Starch, Citric Acid, Xanthan Gum, Blue #1, Potassium Sorbate, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat9.52g (+6.40g, +205.13%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-13.00mg, -1.98%)
Total Carbohydrates 78.57g (-2.68g, -3.30%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 42.86g (+2.24g, +5.51%)
Sugars, added N/A
Protein 2.38g (-3.87g, -61.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe4.29mg (+2.04mg, +90.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil), Wheat Starch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Dicalcium Phosphate) Contains 2% Or Less Of: Cocoa Powder Processed With Alkali, Emulsifier (propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Dextrose, Natural And Artificial Flavor, Xanthan Gum, Colored With (red 40, Blue 1), Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+2.00kcal, +0.53%)
Total Fat4.92g (+1.80g, +57.69%)
Saturated Fat 1.64g (+1.64g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 656.0mg (=)
Total Carbohydrates 70.49g (-10.76g, -13.24%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 4.92g (-35.70g, -87.89%)
Sugars, added N/A
Protein 13.11g (+6.86g, +109.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca131.0mg (+6.00mg, +4.80%)
Iron, Fe2.95mg (+0.70mg, +31.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (semolina (wheat), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (cheddar Cheese (whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes)), Salt, Butter, Buttermilk, Sodium Phosphate, Disodium Phosphate, Lactic Acid, Natural Flavors), Whey, Maltodextrin, Salt, Natural White Truffle Flavor, Xanthan Gum, Dehydrated Mushrooms, Garlic Powder, Yeast Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat1.43g (-1.69g, -54.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 657.0mg (+1.00mg, +0.15%)
Total Carbohydrates 77.14g (-4.11g, -5.06%)
Dietary Fiber 1.4g (-4.80g, -77.42%)
Sugars 8.57g (-32.05g, -78.90%)
Sugars, added N/A
Protein 8.57g (+2.32g, +37.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-11.00mg, -8.80%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Pasta (white Rice, Brown Rice), Whey (from Milk), Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Buttermilk Solids, Cornstarch, Sodium Phosphate, Annatto Extract (color), Natural Flavors, Citric Acid, Yeast Extract, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (+3.13g, +100.32%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 643.0mg (-13.00mg, -1.98%)
Total Carbohydrates 71.43g (-9.82g, -12.09%)
Dietary Fiber 5.4g (-0.80g, -12.90%)
Sugars 10.71g (-29.91g, -73.63%)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-18.00mg, -14.40%)
Iron, Fe3.21mg (+0.96mg, +42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Macaroni Product (whole Wheat Flour, Enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Butter (cream, Salt), Natural And Artificial Flavors, Salt, Milk Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Medium Chain Triglycerides, Nonfat Dry Milk, Guar Gum, Disodium Phosphate, Monosodium Glutamate, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Modified Corn Starch, Acetylated Monoglycerides, Potassium Chloride, Maltodextrin, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+2.00kcal, +0.53%)
Total Fat3.28g (+0.16g, +5.13%)
Saturated Fat 1.64g (+1.64g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 656.0mg (=)
Total Carbohydrates 68.85g (-12.40g, -15.26%)
Dietary Fiber 4.9g (-1.30g, -20.97%)
Sugars 4.92g (-35.70g, -87.89%)
Sugars, added N/A
Protein 14.75g (+8.50g, +136.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca131.0mg (+6.00mg, +4.80%)
Iron, Fe2.95mg (+0.70mg, +31.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (whole Durum Wheat Flour, Semolina (wheat), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (cheddar Cheese (whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes)), Salt, Butter, Buttermilk, Sodium Phosphate, Disodium Phosphate, Lactic Acid, Natural Flavors), Whey, Maltodextrin, Salt, Natural White Truffle Flavor, Xanthan Gum, Dehydrated Mushrooms, Garlic Powder, Yeast Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+14.00kcal, +3.73%)
Total Fat2.78g (-0.34g, -10.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+11.00mg, +1.68%)
Total Carbohydrates 77.78g (-3.47g, -4.27%)
Dietary Fiber 11.1g (+4.90g, +79.03%)
Sugars 5.56g (-35.06g, -86.31%)
Sugars, added N/A
Protein 11.11g (+4.86g, +77.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-14.00mg, -11.20%)
Iron, Fe2.0mg (-0.25mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk, Organic Rye Flour, Organic Wheat Flour, Sourdough (organic Rye Flour, Water), Organic Wholewheat Flour, Organic Honey, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+11.00mg, +1.68%)
Total Carbohydrates 80.0g (-1.25g, -1.54%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Xanthan Gum, Salt, Leavening (sodium Bicarbonate Gluconolactone), Sugar, Yeast, Ascorbic Acid (added As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat2.86g (-0.26g, -8.33%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 671.0mg (+15.00mg, +2.29%)
Total Carbohydrates 71.43g (-9.82g, -12.09%)
Dietary Fiber 5.7g (-0.50g, -8.06%)
Sugars 7.14g (-33.48g, -82.42%)
Sugars, added N/A
Protein 12.86g (+6.61g, +105.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-11.00mg, -8.80%)
Iron, Fe2.06mg (-0.19mg, -8.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Durum Wheat Semolina, Durum Wheat Flour, Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Corn Starch, Natural Cheese Flavor [maltodextrin, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Sodium Caseinate], Sodium Phosphate, Citric Acid, Annatto Extract (for Color), Lactic Acid, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat2.86g (-0.26g, -8.33%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 671.0mg (+15.00mg, +2.29%)
Total Carbohydrates 70.0g (-11.25g, -13.85%)
Dietary Fiber 1.4g (-4.80g, -77.42%)
Sugars 7.14g (-33.48g, -82.42%)
Sugars, added N/A
Protein 12.86g (+6.61g, +105.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-11.00mg, -8.80%)
Iron, Fe1.54mg (-0.71mg, -31.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.049mg
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix [corn Maltodextrin, Dehydrated Whey (milk), Dextrose, Salt, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Modified Cornstrach, Mozzarella Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Buttermilk, Dehydrated Tomatoes, Yeast Extract, Natural Flavors, Dehydrated Onions, Xanthan Gum, Spices, Paprika And Annatto Extracts For Colors, Soy Protein, Soy Lecithin]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-33.00kcal, -8.80%)
Total Fat1.32g (-1.80g, -57.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (-24.00mg, -3.66%)
Total Carbohydrates 81.58g (+0.33g, +0.41%)
Dietary Fiber 5.3g (-0.90g, -14.52%)
Sugars 47.37g (+6.75g, +16.62%)
Sugars, added N/A
Protein 7.89g (+1.64g, +26.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-20.00mg, -16.00%)
Iron, Fe1.89mg (-0.36mg, -16.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour (milled Wheat, Malted Barley Flour), Cocoa Processed With Alkali, Cultured Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Vanilla Powder, Baking Soda, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.09
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-22.00kcal, -5.87%)
Total Fat4.41g (+1.29g, +41.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 647.0mg (-9.00mg, -1.37%)
Total Carbohydrates 67.65g (-13.60g, -16.74%)
Dietary Fiber N/A
Sugars 8.82g (-31.80g, -78.29%)
Sugars, added N/A
Protein 14.71g (+8.46g, +135.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca118.0mg (-7.00mg, -5.60%)
Iron, Fe4.24mg (+1.99mg, +88.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Whey, Dough Conditioner (corn And Malt Extract, Salt, Distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Solubilized Wheat Gluten, Datem, Enzymes, Ascorbic Acid, Wheat Starch, L Cysteine, Azodicarbonamide), Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Sugar, Contains 2% Or Less Of: Partially Hydrogenated Soybean Oil, Calcium Phosphate, Baking Soda, Salt, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+17.00kcal, +4.53%)
Total Fat7.69g (+4.57g, +146.47%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 642.0mg (-14.00mg, -2.13%)
Total Carbohydrates 80.77g (-0.48g, -0.59%)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 69.23g (+28.61g, +70.43%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+29.00mg, +23.20%)
Iron, Fe3.46mg (+1.21mg, +53.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Dipotassium Phosphate, Mono And Diglycerides (emulsifier), Artificial Flavor