Jessica's Natural Foods Ancient Grain Teff & Oat Flour Muffin Mix, Muffin by Jessica's Natural Foods, Llc: Similar Foods
- Product:
- Ancient Grain Teff & Oat Flour Muffin Mix, Muffin
- Brand:
- Jessica's Natural Foods
- Maker:
- Jessica's Natural Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142852/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 656.0mg | |
| Total Carbohydrates | 81.25g | |
| Dietary Fiber | 6.2g | |
| Sugars | 40.62g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (whole Grain Teff Flour, Certified Gluten Free Oat Flour, Tapioca Flour, Ground Flax Seed, Xanthan Gum), Cane Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+6.00kcal, +1.60%) | |
| Total Fat | 7.14g (+4.02g, +128.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+11.00mg, +1.68%) | |
| Total Carbohydrates | 73.81g (-7.44g, -9.16%) | |
| Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
| Sugars | 16.67g (-23.95g, -58.96%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 3.43mg (+1.18mg, +52.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour And Degerminated Yellow Corn Meal (wheat Flour, Degerminated Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Canola Oil, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Nonfat Dry Milk, Egg Yolks With Sodium Silicoaluminate Added As Anticaking Agent, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+20.00kcal, +5.33%) | |
| Total Fat | 6.98g (+3.86g, +123.72%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (-5.00mg, -0.76%) | |
| Total Carbohydrates | 79.07g (-2.18g, -2.68%) | |
| Dietary Fiber | 2.3g (-3.90g, -62.90%) | |
| Sugars | 41.86g (+1.24g, +3.05%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-1.60g, -25.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-32.00mg, -25.60%) | |
| Iron, Fe | 1.67mg (-0.58mg, -25.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Mix Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht,citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Color (yellow 5, Yellow 6), Orange Color Flavor Ingredients: Natural & Artificial Flavor, Water, Propylene Glycol, Contains 2% Or Less Of The Following: Xanthan Gum, Tragacanth Gum, Yellow 6, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+20.00kcal, +5.33%) | |
| Total Fat | 6.98g (+3.86g, +123.72%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (-5.00mg, -0.76%) | |
| Total Carbohydrates | 79.07g (-2.18g, -2.68%) | |
| Dietary Fiber | 2.3g (-3.90g, -62.90%) | |
| Sugars | 41.86g (+1.24g, +3.05%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-1.60g, -25.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-32.00mg, -25.60%) | |
| Iron, Fe | 1.67mg (-0.58mg, -25.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Contains 2% Or Less Of: Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Artificial Flavor, Color (yellow 5, Yellow 6) Color Ingredients: Green: Water, Sugar, Yellow #5, Blue #1, Modified Food Starch, Xanthan Gum, Red #3, Potassium Sorbate, Citric Acid, Sodium Benzoate Brown: Water, Sugar, Red #40, Yellow #5, Modified Food Starch, Citric Acid, Xanthan Gum, Blue #1, Potassium Sorbate, Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+30.00kcal, +8.00%) | |
| Total Fat | 9.52g (+6.40g, +205.13%) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-13.00mg, -1.98%) | |
| Total Carbohydrates | 78.57g (-2.68g, -3.30%) | |
| Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
| Sugars | 42.86g (+2.24g, +5.51%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.87g, -61.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 4.29mg (+2.04mg, +90.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil), Wheat Starch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Dicalcium Phosphate) Contains 2% Or Less Of: Cocoa Powder Processed With Alkali, Emulsifier (propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Dextrose, Natural And Artificial Flavor, Xanthan Gum, Colored With (red 40, Blue 1), Cellulose Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 4.92g (+1.80g, +57.69%) | |
| Saturated Fat | 1.64g (+1.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 656.0mg (=) | |
| Total Carbohydrates | 70.49g (-10.76g, -13.24%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 4.92g (-35.70g, -87.89%) | |
| Sugars, added | N/A | |
| Protein | 13.11g (+6.86g, +109.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 131.0mg (+6.00mg, +4.80%) | |
| Iron, Fe | 2.95mg (+0.70mg, +31.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (semolina (wheat), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (cheddar Cheese (whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes)), Salt, Butter, Buttermilk, Sodium Phosphate, Disodium Phosphate, Lactic Acid, Natural Flavors), Whey, Maltodextrin, Salt, Natural White Truffle Flavor, Xanthan Gum, Dehydrated Mushrooms, Garlic Powder, Yeast Extract, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 1.43g (-1.69g, -54.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 657.0mg (+1.00mg, +0.15%) | |
| Total Carbohydrates | 77.14g (-4.11g, -5.06%) | |
| Dietary Fiber | 1.4g (-4.80g, -77.42%) | |
| Sugars | 8.57g (-32.05g, -78.90%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+2.32g, +37.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-11.00mg, -8.80%) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Pasta (white Rice, Brown Rice), Whey (from Milk), Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Buttermilk Solids, Cornstarch, Sodium Phosphate, Annatto Extract (color), Natural Flavors, Citric Acid, Yeast Extract, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 6.25g (+3.13g, +100.32%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 643.0mg (-13.00mg, -1.98%) | |
| Total Carbohydrates | 71.43g (-9.82g, -12.09%) | |
| Dietary Fiber | 5.4g (-0.80g, -12.90%) | |
| Sugars | 10.71g (-29.91g, -73.63%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
| Iron, Fe | 3.21mg (+0.96mg, +42.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni Product (whole Wheat Flour, Enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Butter (cream, Salt), Natural And Artificial Flavors, Salt, Milk Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Medium Chain Triglycerides, Nonfat Dry Milk, Guar Gum, Disodium Phosphate, Monosodium Glutamate, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Modified Corn Starch, Acetylated Monoglycerides, Potassium Chloride, Maltodextrin, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 3.28g (+0.16g, +5.13%) | |
| Saturated Fat | 1.64g (+1.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 656.0mg (=) | |
| Total Carbohydrates | 68.85g (-12.40g, -15.26%) | |
| Dietary Fiber | 4.9g (-1.30g, -20.97%) | |
| Sugars | 4.92g (-35.70g, -87.89%) | |
| Sugars, added | N/A | |
| Protein | 14.75g (+8.50g, +136.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 131.0mg (+6.00mg, +4.80%) | |
| Iron, Fe | 2.95mg (+0.70mg, +31.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (whole Durum Wheat Flour, Semolina (wheat), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (cheddar Cheese (whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes)), Salt, Butter, Buttermilk, Sodium Phosphate, Disodium Phosphate, Lactic Acid, Natural Flavors), Whey, Maltodextrin, Salt, Natural White Truffle Flavor, Xanthan Gum, Dehydrated Mushrooms, Garlic Powder, Yeast Extract, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+14.00kcal, +3.73%) | |
| Total Fat | 2.78g (-0.34g, -10.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+11.00mg, +1.68%) | |
| Total Carbohydrates | 77.78g (-3.47g, -4.27%) | |
| Dietary Fiber | 11.1g (+4.90g, +79.03%) | |
| Sugars | 5.56g (-35.06g, -86.31%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.86g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (-14.00mg, -11.20%) | |
| Iron, Fe | 2.0mg (-0.25mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Organic Rye Flour, Organic Wheat Flour, Sourdough (organic Rye Flour, Water), Organic Wholewheat Flour, Organic Honey, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+11.00mg, +1.68%) | |
| Total Carbohydrates | 80.0g (-1.25g, -1.54%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Xanthan Gum, Salt, Leavening (sodium Bicarbonate Gluconolactone), Sugar, Yeast, Ascorbic Acid (added As A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 2.86g (-0.26g, -8.33%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 671.0mg (+15.00mg, +2.29%) | |
| Total Carbohydrates | 71.43g (-9.82g, -12.09%) | |
| Dietary Fiber | 5.7g (-0.50g, -8.06%) | |
| Sugars | 7.14g (-33.48g, -82.42%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+6.61g, +105.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-11.00mg, -8.80%) | |
| Iron, Fe | 2.06mg (-0.19mg, -8.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Durum Wheat Semolina, Durum Wheat Flour, Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Corn Starch, Natural Cheese Flavor [maltodextrin, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Sodium Caseinate], Sodium Phosphate, Citric Acid, Annatto Extract (for Color), Lactic Acid, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 2.86g (-0.26g, -8.33%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 671.0mg (+15.00mg, +2.29%) | |
| Total Carbohydrates | 70.0g (-11.25g, -13.85%) | |
| Dietary Fiber | 1.4g (-4.80g, -77.42%) | |
| Sugars | 7.14g (-33.48g, -82.42%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+6.61g, +105.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-11.00mg, -8.80%) | |
| Iron, Fe | 1.54mg (-0.71mg, -31.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.049mg | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix [corn Maltodextrin, Dehydrated Whey (milk), Dextrose, Salt, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Modified Cornstrach, Mozzarella Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Buttermilk, Dehydrated Tomatoes, Yeast Extract, Natural Flavors, Dehydrated Onions, Xanthan Gum, Spices, Paprika And Annatto Extracts For Colors, Soy Protein, Soy Lecithin] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-33.00kcal, -8.80%) | |
| Total Fat | 1.32g (-1.80g, -57.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 632.0mg (-24.00mg, -3.66%) | |
| Total Carbohydrates | 81.58g (+0.33g, +0.41%) | |
| Dietary Fiber | 5.3g (-0.90g, -14.52%) | |
| Sugars | 47.37g (+6.75g, +16.62%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+1.64g, +26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 1.89mg (-0.36mg, -16.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour (milled Wheat, Malted Barley Flour), Cocoa Processed With Alkali, Cultured Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Vanilla Powder, Baking Soda, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-22.00kcal, -5.87%) | |
| Total Fat | 4.41g (+1.29g, +41.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 647.0mg (-9.00mg, -1.37%) | |
| Total Carbohydrates | 67.65g (-13.60g, -16.74%) | |
| Dietary Fiber | N/A | |
| Sugars | 8.82g (-31.80g, -78.29%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.46g, +135.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 4.24mg (+1.99mg, +88.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Whey, Dough Conditioner (corn And Malt Extract, Salt, Distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Solubilized Wheat Gluten, Datem, Enzymes, Ascorbic Acid, Wheat Starch, L Cysteine, Azodicarbonamide), Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Sugar, Contains 2% Or Less Of: Partially Hydrogenated Soybean Oil, Calcium Phosphate, Baking Soda, Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+17.00kcal, +4.53%) | |
| Total Fat | 7.69g (+4.57g, +146.47%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 642.0mg (-14.00mg, -2.13%) | |
| Total Carbohydrates | 80.77g (-0.48g, -0.59%) | |
| Dietary Fiber | 3.8g (-2.40g, -38.71%) | |
| Sugars | 69.23g (+28.61g, +70.43%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.40g, -38.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+29.00mg, +23.20%) | |
| Iron, Fe | 3.46mg (+1.21mg, +53.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Dipotassium Phosphate, Mono And Diglycerides (emulsifier), Artificial Flavor | ||