Cub Plain Bagels, Plain by Jerry's Enterprises Inc: Similar Foods
- Product:
- Plain Bagels, Plain
- Brand:
- Cub
- Maker:
- Jerry's Enterprises Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412138/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal | |
| Total Fat | 1.2g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 456.0mg | |
| Total Carbohydrates | 50.4g | |
| Dietary Fiber | 1.6g | |
| Sugars | 3.2g | |
| Sugars, added | N/A | |
| Protein | 9.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 3.2mg | |
| Potassium, K | 72.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,sugar, Salt,cultured Wheat Flour, Vinegar,yeast, Palm Oil,non Gmo Soybean Oil,sunflower Oil,ascorbic Acid, Enzymes, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+5.00kcal, +2.02%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (=) | |
| Total Carbohydrates | 50.63g (+0.23g, +0.46%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 5.06g (+1.86g, +58.12%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-2.01g, -20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-15.00mg, -19.23%) | |
| Iron, Fe | 3.04mg (-0.16mg, -5.00%) | |
| Potassium, K | 76.0mg (+4.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.27g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, Vegetable Protein (corn Based), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+15.00kcal, +6.05%) | |
| Total Fat | 2.63g (+1.43g, +119.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (=) | |
| Total Carbohydrates | 49.12g (-1.28g, -2.54%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 7.02g (+3.82g, +119.37%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.83g, -8.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+1.00mg, +1.28%) | |
| Iron, Fe | 3.51mg (+0.31mg, +9.69%) | |
| Potassium, K | 70.0mg (-2.00mg, -2.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Yeast, Soybean Oil, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Potassium Iodate), Sorbic Acid, L Cysteine, Distilled Vinegar, Calcium Sulfate, Wheat Starch, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+8.00kcal, +3.23%) | |
| Total Fat | 3.49g (+2.29g, +190.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+9.00mg, +1.97%) | |
| Total Carbohydrates | 48.84g (-1.56g, -3.10%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 6.98g (+3.78g, +118.13%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.30g, -3.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-4.00mg, -5.13%) | |
| Iron, Fe | 2.33mg (-0.87mg, -27.19%) | |
| Potassium, K | 81.0mg (+9.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vital Wheat Gluten Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+2.00kcal, +0.81%) | |
| Total Fat | 3.57g (+2.37g, +197.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+8.00mg, +1.75%) | |
| Total Carbohydrates | 46.43g (-3.97g, -7.88%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.57g (+0.37g, +11.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.46g, -25.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-3.00mg, -3.85%) | |
| Iron, Fe | 3.57mg (+0.37mg, +11.56%) | |
| Potassium, K | 86.0mg (+14.00mg, +19.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Enzymes, Calcium Propionate (mold Inhibitor), Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+7.00kcal, +2.82%) | |
| Total Fat | 3.19g (+1.99g, +165.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (+12.00mg, +2.63%) | |
| Total Carbohydrates | 51.06g (+0.66g, +1.31%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 6.38g (+3.18g, +99.38%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-1.09g, -11.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+9.00mg, +11.54%) | |
| Iron, Fe | 2.13mg (-1.07mg, -33.44%) | |
| Potassium, K | 79.0mg (+7.00mg, +9.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.426mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+8.00kcal, +3.23%) | |
| Total Fat | 1.16g (-0.04g, -3.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+9.00mg, +1.97%) | |
| Total Carbohydrates | 46.51g (-3.89g, -7.72%) | |
| Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
| Sugars | 4.65g (+1.45g, +45.31%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.30g, -3.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+15.00mg, +19.23%) | |
| Iron, Fe | 2.33mg (-0.87mg, -27.19%) | |
| Potassium, K | 70.0mg (-2.00mg, -2.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheatflour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Lactic Acid, Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+9.00kcal, +3.63%) | |
| Total Fat | 2.7g (+1.50g, +125.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 473.0mg (+17.00mg, +3.73%) | |
| Total Carbohydrates | 48.65g (-1.75g, -3.47%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 4.05g (+0.85g, +26.56%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.49g, -15.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-2.00mg, -2.56%) | |
| Iron, Fe | 2.7mg (-0.50mg, -15.63%) | |
| Potassium, K | 76.0mg (+4.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Corn Meal, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Sodium Stearoyl Lactylate), Cultured Wheat Flour, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+8.00kcal, +3.23%) | |
| Total Fat | 4.65g (+3.45g, +287.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-14.00mg, -3.07%) | |
| Total Carbohydrates | 44.19g (-6.21g, -12.32%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 0.0g (-3.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.30g, -3.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+15.00mg, +19.23%) | |
| Iron, Fe | 2.33mg (-0.87mg, -27.19%) | |
| Potassium, K | 70.0mg (-2.00mg, -2.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Vegetable Oil (canola Oil Or Soybean Oil), Salt, Yeast, Cultured Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+10.00kcal, +4.03%) | |
| Total Fat | 3.23g (+2.03g, +169.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-4.00mg, -0.88%) | |
| Total Carbohydrates | 51.61g (+1.21g, +2.40%) | |
| Dietary Fiber | 3.2g (+1.60g, +100.00%) | |
| Sugars | 3.23g (+0.03g, +0.94%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.15g, -32.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+19.00mg, +24.36%) | |
| Iron, Fe | 2.9mg (-0.30mg, -9.37%) | |
| Potassium, K | 81.0mg (+9.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-3.00kcal, -1.21%) | |
| Total Fat | 3.06g (+1.86g, +155.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+13.00mg, +2.85%) | |
| Total Carbohydrates | 46.94g (-3.46g, -6.87%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 0.0g (-3.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-1.44g, -15.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-17.00mg, -21.79%) | |
| Iron, Fe | 2.86mg (-0.34mg, -10.63%) | |
| Potassium, K | 82.0mg (+10.00mg, +13.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Vegetable Oil (canola Oil And Or Soybean Oil), Fumaric Acid, Dough Conditioners (mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Lactic Acid, Guar Gum, Dextrose, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-6.00kcal, -2.42%) | |
| Total Fat | 1.26g (+0.06g, +5.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (-22.00mg, -4.82%) | |
| Total Carbohydrates | 47.47g (-2.93g, -5.81%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 0.51g (-2.69g, -84.06%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (-1.01g, -10.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-2.00mg, -2.56%) | |
| Iron, Fe | 3.08mg (-0.12mg, -3.75%) | |
| Potassium, K | 81.0mg (+9.00mg, +12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-19.00kcal, -7.66%) | |
| Total Fat | 0.0g (-1.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 48.57g (-1.83g, -3.63%) | |
| Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
| Sugars | 2.86g (-0.34g, -10.63%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.03g, -10.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+8.00mg, +10.26%) | |
| Iron, Fe | 2.86mg (-0.34mg, -10.63%) | |
| Potassium, K | 86.0mg (+14.00mg, +19.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Sugar, Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+19.00kcal, +7.66%) | |
| Total Fat | 3.33g (+2.13g, +177.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+11.00mg, +2.41%) | |
| Total Carbohydrates | 46.67g (-3.73g, -7.40%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.33g (+0.13g, +4.06%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.40g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+12.00mg, +15.38%) | |
| Iron, Fe | 3.33mg (+0.13mg, +4.06%) | |
| Potassium, K | 73.0mg (+1.00mg, +1.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Monoglycerides, Lactic Acid, Calcium Sulfate, Monocalcium Phosphate, Acetic Acid, Ammonium Sulfate, Corn Flour, Canola Oil, Calcium Propionate (preservative), Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+8.00kcal, +3.23%) | |
| Total Fat | 2.33g (+1.13g, +94.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+9.00mg, +1.97%) | |
| Total Carbohydrates | 48.84g (-1.56g, -3.10%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 2.33g (-0.87g, -27.19%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.62g, -27.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-8.00mg, -10.26%) | |
| Iron, Fe | 2.79mg (-0.41mg, -12.81%) | |
| Potassium, K | 93.0mg (+21.00mg, +29.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Cultured Wheat Flour, Yeast, Contains Less Than 2% Of Canola And Or Soybean Oil, Whole Wheat Flour, Salt, Wheat Gluten, Organic Vinegar, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-8.00kcal, -3.23%) | |
| Total Fat | 1.0g (-0.20g, -16.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (+24.00mg, +5.26%) | |
| Total Carbohydrates | 46.0g (-4.40g, -8.73%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 2.0g (-1.20g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.60g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-2.00mg, -2.56%) | |
| Iron, Fe | 2.0mg (-1.20mg, -37.50%) | |
| Potassium, K | 72.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast Less Than 2% Of: Salt, Sugar, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate And Potassium Sorbate (mold Inhibitors) | ||