Cub Everything Bagels, Everything by Jerry's Enterprises Inc: Similar Foods

Product:
Everything Bagels, Everything
Brand:
Cub
Maker:
Jerry's Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412151/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal
Total Fat3.6g
Saturated Fat 0.32g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 800.0mg
Total Carbohydrates 66.4g
Dietary Fiber 2.4g
Sugars 4.0g
Sugars, added N/A
Protein 9.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe3.2mg
Potassium, K120.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Enriched(wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,sesame Seeds, Sugar, Onions, Salt,yeast,poppy Seeds, Cultured Wheat Flour,vinegar, Garlic, Palm Oil, Non Omo Soybean Oil Sunflower Oilascorbic Acid, Enzymes, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+11.00kcal, +4.17%)
Total Fat2.5g (-1.10g, -30.56%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (-25.00mg, -3.13%)
Total Carbohydrates 50.0g (-16.40g, -24.70%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 2.5g (-1.50g, -37.50%)
Sugars, added N/A
Protein 10.0g (+0.40g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-25.00mg, -18.80%)
Iron, Fe2.5mg (-0.70mg, -21.88%)
Potassium, K112.0mg (-8.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Rye Pumpernickel Flour, Rye Flour, Whole Grain Rye Meal, Salt, Vital Wheat Gluten, Yeast, Soybean Oil, Caramel Color, Sugar, Ground Caraway Seed, Brown Sugar, Yellow Cornmeal, Calcium Propionate, Monoglycerides, Guar Gum, Corn Syrup Solids, Ground Dill Seed, Acetic Acid, Lactic Acid, Natural Flavor, Silicon Dioxide, Enzymes, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-23.00kcal, -8.71%)
Total Fat3.45g (-0.15g, -4.17%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 828.0mg (+28.00mg, +3.50%)
Total Carbohydrates 51.72g (-14.68g, -22.11%)
Dietary Fiber 6.9g (+4.50g, +187.50%)
Sugars 10.34g (+6.34g, +158.50%)
Sugars, added N/A
Protein 6.9g (-2.70g, -28.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe2.48mg (-0.72mg, -22.50%)
Potassium, K103.0mg (-17.00mg, -14.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.379mg
Ingredients
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Grain And Seed Blend (cracked Rye, Cracked Yellow Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaxseed, Hulled Millet), Organic Sugar, Contains 2% Or Less Of The Following: Organic Wheat Gluten, Yeast, Sea Salt, Organic Soybean Oil, Organic Honey, Organic White Distilled Vinegar, Cultured Organic Wheat Flour, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+7.00kcal, +2.65%)
Total Fat7.29g (+3.69g, +102.50%)
Saturated Fat 2.08g (+1.76g, +550.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 792.0mg (-8.00mg, -1.00%)
Total Carbohydrates 50.0g (-16.40g, -24.70%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.08g (-1.92g, -48.00%)
Sugars, added N/A
Protein 8.33g (-1.27g, -13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+34.00mg, +25.56%)
Iron, Fe3.33mg (+0.13mg, +4.06%)
Potassium, K146.0mg (+26.00mg, +21.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated3.12g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (dehydrated Garlic, Dehydrated Onion, Sea Salt, Spices, Canola Oil And Natural Flavor), Salt, Sugar, Calcium Propionate (to Preserve Freshness), Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, Sorbic Acid (to Preserve Freshness), Distilled Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+3.00kcal, +1.14%)
Total Fat6.67g (+3.07g, +85.28%)
Saturated Fat 3.33g (+3.01g, +940.63%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 767.0mg (-33.00mg, -4.13%)
Total Carbohydrates 41.67g (-24.73g, -37.24%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 1.67g (-2.33g, -58.25%)
Sugars, added N/A
Protein 8.33g (-1.27g, -13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-16.00mg, -12.03%)
Iron, Fe2.5mg (-0.70mg, -21.88%)
Potassium, K117.0mg (-3.00mg, -2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Food Starch Modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [as A Preservative]), Shredded Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cultures), Buffalo Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type Flavor, Garlic Powder), Contains 2% Or Less Of The Following: Food Starch Modified, Ranch Seasoning (buttermilk Powder, Maltodextrin, Vinegar Powder [maltodextrin, White Distilled Vinegar], Natural Flavor, Salt, Onion Powder, Garlic Powder, Dextrose, Sugar, Lactic Acid, Spice, Dehydrated Parsley, Citric Acid, Canola Oil, Silicon Dioxide), Yeast, Palm Oil, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+1.00kcal, +0.38%)
Total Fat6.12g (+2.52g, +70.00%)
Saturated Fat 2.04g (+1.72g, +537.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (+37.00mg, +4.63%)
Total Carbohydrates 46.94g (-19.46g, -29.31%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 4.08g (+0.08g, +2.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-11.00mg, -8.27%)
Iron, Fe4.08mg (+0.88mg, +27.50%)
Potassium, K102.0mg (-18.00mg, -15.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Sugar, Sodium Acid Pyrophosphate, Mono & Diglycerides, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Enzyme, Monocalcium Phosphate, Vegetable Shortening (interesterified Soybean Oil), Contains 2% Of Less Of Each Of The Following: Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate (added As Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+11.00kcal, +4.17%)
Total Fat2.5g (-1.10g, -30.56%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (-25.00mg, -3.13%)
Total Carbohydrates 50.0g (-16.40g, -24.70%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 2.5g (-1.50g, -37.50%)
Sugars, added N/A
Protein 10.0g (+0.40g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-35.00mg, -26.32%)
Iron, Fe2.5mg (-0.70mg, -21.88%)
Potassium, K108.0mg (-12.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Rye Flour, Salt, Ground Caraway Seed, Sugar, Vital Wheat Gluten, Yeast, Brown Sugar, Soybean Oil, Yellow Cornmeal, Calcium Propionate, Monoglycerides, Guar Gum, Corn Syrup Solids, Ground Dill Seed, Acetic Acid, Lactic Acid Natural Flavor, Silicon Dioxide, Enzymes, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+11.00kcal, +4.17%)
Total Fat2.5g (-1.10g, -30.56%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (-25.00mg, -3.13%)
Total Carbohydrates 50.0g (-16.40g, -24.70%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 2.5g (-1.50g, -37.50%)
Sugars, added N/A
Protein 10.0g (+0.40g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-35.00mg, -26.32%)
Iron, Fe2.5mg (-0.70mg, -21.88%)
Potassium, K108.0mg (-12.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Rye Flour, Salt, Ground Caraway Seed, Sugar, Vital Wheat Gluten, Yeast, Brown Sugar, Soybean Oil, Yellow Cornmeal, Calcium Propionate, Monoglycerides, Guar Gum, Corn Syrup Solids, Ground Dill Seed, Acetic Acid, Lactic Acid, Natural Flavor, Silicon Dioxide, Enzymes, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+8.00kcal, +3.03%)
Total Fat13.58g (+9.98g, +277.22%)
Saturated Fat 3.09g (+2.77g, +865.63%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 778.0mg (-22.00mg, -2.75%)
Total Carbohydrates 32.1g (-34.30g, -51.66%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.47g (-1.53g, -38.25%)
Sugars, added N/A
Protein 6.17g (-3.43g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-22.00mg, -16.54%)
Iron, Fe1.6mg (-1.60mg, -50.00%)
Potassium, K111.0mg (-9.00mg, -7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Macaroni (water, Enriched Semolina [durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Vegetable Oil (soybean And Or Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of Annatto Extract (color), Buttermilk Powder, Cheese Powder (whey, Buttermilk Solids, Cheeses [granular And Cheddar {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Whey Protein Concentrate, Salt, Sodium Phosphate, Citric Acid, Yellow 5, Yellow 6, Lactic Acid, Enzyme), Cheese Sauce Mix (dehydrated Blend Of Cheese [semisoft And Cheddar Cheeses {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Modified Corn Starch, Whey, Salt, Cellulose Gum, Butter [cream, Salt], Sodium Phosphate, Silicon Dioxide, Lactic Acid, Citric Acid, Yellow 5, Yellow 6), Citric Acid, Dried Garlic, Dried Onion, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Natural And Artificial Cheese Flavor (cheddar Cheese Flavor [milk, Maltodextrin, Bacterial Cultures, Salt, Enzymes, Natural And Artificial Flavor], Buttermilk, Whey, Autolyzed Yeast Extract, Cheese Flavor [milk, Bacterial Cultures, Salt, Enzymes], Cultured Whey, Salt, Cream), Natural Flavor, Nonfat Milk, Paprika Extract (color), Salt, Spices, Sugar, Turmeric Extract (color), Wheat Starch, Whey, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+36.00kcal, +13.64%)
Total Fat7.0g (+3.40g, +94.44%)
Saturated Fat 2.0g (+1.68g, +525.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 780.0mg (-20.00mg, -2.50%)
Total Carbohydrates 50.0g (-16.40g, -24.70%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 4.0g (=)
Sugars, added N/A
Protein 10.0g (+0.40g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe2.8mg (-0.40mg, -12.50%)
Potassium, K140.0mg (+20.00mg, +16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean Oil, Roasted Garlic, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Cilantro, Dextrose, Dextrin, Carrot Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.03
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+36.00kcal, +13.64%)
Total Fat6.67g (+3.07g, +85.28%)
Saturated Fat 1.67g (+1.35g, +421.88%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 800.0mg (=)
Total Carbohydrates 51.67g (-14.73g, -22.18%)
Dietary Fiber 5.0g (+2.60g, +108.33%)
Sugars 5.0g (+1.00g, +25.00%)
Sugars, added N/A
Protein 8.33g (-1.27g, -13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe2.67mg (-0.53mg, -16.56%)
Potassium, K117.0mg (-3.00mg, -2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Caramelized Onions (onions, Flavor), Modified Wheat Starch, Cultured Wheat Flour, Sugar, Dehydrated Onion, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ghee (clarified Butter), Dextrose, Acacia, Yeast, Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-36.00kcal, -13.64%)
Total Fat1.75g (-1.85g, -51.39%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 807.0mg (+7.00mg, +0.88%)
Total Carbohydrates 45.61g (-20.79g, -31.31%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 3.51g (-0.49g, -12.25%)
Sugars, added N/A
Protein 8.77g (-0.83g, -8.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe3.16mg (-0.04mg, -1.25%)
Potassium, K158.0mg (+38.00mg, +31.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Enriched Bleached Malted Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Milk, Yeast Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Potato Flour, Sugar, Salt, Degermed Yellow Corn Meal And Degermed Yellow Corn Flour, Leaving (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Acid Buttermilk (buttermilk, Whey, Sodium Caseinate [from Milk], Lactic Acid), Butter (cream, Salt), Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Fumaric Acid, Fully Hydrogenated Soybean Oil, Citric Acid, Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+40.00kcal, +15.15%)
Total Fat6.25g (+2.65g, +73.61%)
Saturated Fat 3.57g (+3.25g, +1015.63%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 768.0mg (-32.00mg, -4.00%)
Total Carbohydrates 50.0g (-16.40g, -24.70%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 12.5g (+2.90g, +30.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe5.36mg (+2.16mg, +67.50%)
Potassium, K125.0mg (+5.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added [dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Asiago Cheese (milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Parmesan Cheese (milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Olive Oil, Salt, Malted Barley Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+36.00kcal, +13.64%)
Total Fat7.0g (+3.40g, +94.44%)
Saturated Fat 2.0g (+1.68g, +525.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 760.0mg (-40.00mg, -5.00%)
Total Carbohydrates 48.0g (-18.40g, -27.71%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 4.0g (=)
Sugars, added N/A
Protein 10.0g (+0.40g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe2.6mg (-0.60mg, -18.75%)
Potassium, K120.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Carrot Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+36.00kcal, +13.64%)
Total Fat7.0g (+3.40g, +94.44%)
Saturated Fat 2.0g (+1.68g, +525.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 760.0mg (-40.00mg, -5.00%)
Total Carbohydrates 48.0g (-18.40g, -27.71%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 4.0g (=)
Sugars, added N/A
Protein 10.0g (+0.40g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe2.6mg (-0.60mg, -18.75%)
Potassium, K120.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Carrot Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.69
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+22.00kcal, +8.33%)
Total Fat7.14g (+3.54g, +98.33%)
Saturated Fat 3.57g (+3.25g, +1015.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 46.43g (-19.97g, -30.08%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 7.14g (-2.46g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+31.00mg, +23.31%)
Iron, Fe3.57mg (+0.37mg, +11.56%)
Potassium, K157.0mg (+37.00mg, +30.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (high Oleic Canola Oil And Hydrogenated Cottonseed Oil And Or Interesterified Soybean Oil And Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Wheat Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)