Cub Asiago Bagels, Asiago by Jerry's Enterprises Inc: Similar Foods

Product:
Asiago Bagels, Asiago
Brand:
Cub
Maker:
Jerry's Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat2.8g
Saturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 488.0mg
Total Carbohydrates 48.8g
Dietary Fiber 1.6g
Sugars 3.2g
Sugars, added N/A
Protein 10.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg
Iron, Fe3.2mg
Potassium, K80.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (pasteurized Cows Milk, Cheese Cultures Powdered Cellulose(to Prevent Caking)), Sugar, Salt Cultured Wheat Flour, Vinegar Yeast, Palm Oil, Non Gmo Soybean Oil,sunflower Oil, Ascorbic Acid Enzymes Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.94
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat2.08g (-0.72g, -25.71%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 479.0mg (-9.00mg, -1.84%)
Total Carbohydrates 47.92g (-0.88g, -1.80%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.17g (+0.97g, +30.31%)
Sugars, added N/A
Protein 8.33g (-2.07g, -19.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+2.00mg, +1.71%)
Iron, Fe2.08mg (-1.12mg, -35.00%)
Potassium, K81.0mg (+1.00mg, +1.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg
Riboflavin0.417mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Ascorbic Acid, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+3.00kcal, +1.17%)
Total Fat3.53g (+0.73g, +26.07%)
Saturated Fat 1.18g (-0.42g, -26.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 49.41g (+0.61g, +1.25%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 4.71g (+1.51g, +47.19%)
Sugars, added N/A
Protein 8.24g (-2.16g, -20.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-11.00mg, -9.40%)
Iron, Fe2.35mg (-0.85mg, -26.56%)
Potassium, K82.0mg (+2.00mg, +2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.76g
Fiber, soluble1.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Soy Flour, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Dextrose, Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+4.00kcal, +1.56%)
Total Fat3.12g (+0.32g, +11.43%)
Saturated Fat 0.52g (-1.08g, -67.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 479.0mg (-9.00mg, -1.84%)
Total Carbohydrates 50.0g (+1.20g, +2.46%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.17g (+0.97g, +30.31%)
Sugars, added N/A
Protein 9.38g (-1.02g, -9.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-2.00mg, -1.71%)
Iron, Fe3.44mg (+0.24mg, +7.50%)
Potassium, K94.0mg (+14.00mg, +17.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Cultured Wheat Flour, Sugar, Yeast, Palm Oil, Honey, Molasses, Salt, Canola Oil, Ascorbic Acid, Enzymes, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+11.00kcal, +4.30%)
Total Fat3.33g (+0.53g, +18.93%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 489.0mg (+1.00mg, +0.20%)
Total Carbohydrates 51.11g (+2.31g, +4.73%)
Dietary Fiber 6.7g (+5.10g, +318.75%)
Sugars 6.67g (+3.47g, +108.44%)
Sugars, added N/A
Protein 11.11g (+0.71g, +6.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+10.00mg, +8.55%)
Iron, Fe0.0mg (-3.20mg, -100.00%)
Potassium, K78.0mg (-2.00mg, -2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.11g
Fiber, soluble2.0g
Ingredients
Organic Whole Wheat Flour, Water, Organic Sugar, Organic Wheat Flour, Organic Yeast, Organic Whole Grain Rice Flour, Organic Whole Grain Bulgur Wheat, Organic Gluten, Organic Whole Grain Oatmeal, Organic Whole Grain Rye Meal, Organic Soybean Oil, Organic Vinegar, Salt, Organic Wheat Bran, Organic Molasses, Organic Flax Seed, Organic Whole Grain Barley, Organic Whole Grain Millet, Organic Whole Grain Corn Meal, Calcium Sulfate, Sea Salt, Ascorbic Acid; Topped With Organic Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total FatN/A
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 47.5g (-1.30g, -2.66%)
Dietary Fiber 5.0g (+3.40g, +212.50%)
Sugars 2.5g (-0.70g, -21.88%)
Sugars, added N/A
Protein 10.0g (-0.40g, -3.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+11.00mg, +9.40%)
Iron, Fe3.06mg (-0.14mg, -4.38%)
Potassium, K75.0mg (-5.00mg, -6.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar Cane Fiber, Cane Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Expeller Pressed Non Gmo Canola And Or Expeller Pressed Non Gmo Soybean Oil, Salt, Vinegar, Cultured Wheat Flour, Calcium Sulfate, Enzyme (plant Based), Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+7.00kcal, +2.73%)
Total Fat6.58g (+3.78g, +135.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 47.37g (-1.43g, -2.93%)
Dietary Fiber 5.3g (+3.70g, +231.25%)
Sugars 2.63g (-0.57g, -17.81%)
Sugars, added N/A
Protein 5.26g (-5.14g, -49.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-12.00mg, -10.26%)
Iron, Fe1.89mg (-1.31mg, -40.94%)
Potassium, K79.0mg (-1.00mg, -1.25%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.268mg
Niacin3.158mg
Ingredients
Enriched Gluten Free Blend (rice Flour, Tapioca Flour, Cornstarch, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folate), Egg Whites, Water, Soybean And Or Canola Oil, Sugar, Chicory Root, Inulin, Yeast, Xanthan Gum, Salt, Methylcellulose, Vegetable Monoglycerides, Calcium Propionate (preservative), Sorbic Acid (preservative), Yeast Nutrients (calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Calcium Sulfate, Pyridoxine Hydrochloride), Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-2.00kcal, -0.78%)
Total Fat5.93g (+3.13g, +111.79%)
Saturated Fat 2.54g (+0.94g, +58.75%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+13.00mg, +325.00%)
Sodium 492.0mg (+4.00mg, +0.82%)
Total Carbohydrates 38.98g (-9.82g, -20.12%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.69g (-1.51g, -47.19%)
Sugars, added N/A
Protein 8.47g (-1.93g, -18.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-3.00mg, -2.56%)
Iron, Fe3.39mg (+0.19mg, +5.94%)
Potassium, K92.0mg (+12.00mg, +15.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Jalapeno Cheese Sauce Filling (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Food Starch Modified, Sodium Phosphate, Jalapeno Peppers (jalapeno Peppers, Salt, Vinegar), Nonfat Milk, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative]), Jalapeno Peppers (jalapeno Peppers, Water, Distilled White Vinegar, Salt, Calcium Chloride, Sodium Benzoate), Cheese Topping (monterey Jack And American Pasteurized Process Cheese Blend [cultured Milk, Salt, Enzymes], Cream, Enzyme Modified Parmesan Cheese Flavor, Sodium Phosphate, Salt, Sorbic Acid [preservative]), Yeast, Corn Syrup, Yeast Nutrients (salt, Calcium Sulfate, Ammonium Sulfate, Wheat Flour), Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+11.00kcal, +4.30%)
Total Fat3.33g (+0.53g, +18.93%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 489.0mg (+1.00mg, +0.20%)
Total Carbohydrates 51.11g (+2.31g, +4.73%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 6.67g (+3.47g, +108.44%)
Sugars, added N/A
Protein 8.89g (-1.51g, -14.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-17.00mg, -14.53%)
Iron, Fe2.89mg (-0.31mg, -9.69%)
Potassium, K82.0mg (+2.00mg, +2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (monoand Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid), Calcium Propjonate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Calcium Lactate, Citric Acid, Calcium Sulfate, Monocalcium Phosphate), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+9.00kcal, +3.52%)
Total Fat2.94g (+0.14g, +5.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 471.0mg (-17.00mg, -3.48%)
Total Carbohydrates 50.0g (+1.20g, +2.46%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 5.88g (+2.68g, +83.75%)
Sugars, added N/A
Protein 8.82g (-1.58g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (+1.00mg, +0.85%)
Iron, Fe3.18mg (-0.02mg, -0.62%)
Potassium, K88.0mg (+8.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.3mg
Niacin3.529mg
Ingredients
Enriched Wheat Flour [flour Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+9.00kcal, +3.52%)
Total Fat3.06g (+0.26g, +9.29%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 469.0mg (-19.00mg, -3.89%)
Total Carbohydrates 51.02g (+2.22g, +4.55%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 8.16g (+4.96g, +155.00%)
Sugars, added N/A
Protein 8.16g (-2.24g, -21.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca122.0mg (+5.00mg, +4.27%)
Iron, Fe2.94mg (-0.26mg, -8.13%)
Potassium, K82.0mg (+2.00mg, +2.50%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.02g
Thiamin1.0mg
Riboflavin0.347mg
Niacin4.082mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Corn Flour, Turmeric, Paprika, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Calcium Propionate (preservative), Corn Starch, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Azodicarbonamide, Calcium Peroxide, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+10.00kcal, +3.91%)
Total Fat3.91g (+1.11g, +39.64%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 469.0mg (-19.00mg, -3.89%)
Total Carbohydrates 48.44g (-0.36g, -0.74%)
Dietary Fiber 1.6g (=)
Sugars 6.25g (+3.05g, +95.31%)
Sugars, added N/A
Protein 7.81g (-2.59g, -24.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-8.00mg, -6.84%)
Iron, Fe2.81mg (-0.39mg, -12.19%)
Potassium, K78.0mg (-2.00mg, -2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Salt, Wheat Gluten, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (preservative), Soy Lecithin, Guar Gum, Vinegar, Wheat Starch, Turmeric, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat2.33g (-0.47g, -16.79%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 465.0mg (-23.00mg, -4.71%)
Total Carbohydrates 48.84g (+0.04g, +0.08%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 4.65g (+1.45g, +45.31%)
Sugars, added N/A
Protein 6.98g (-3.42g, -32.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+2.00mg, +1.71%)
Iron, Fe2.33mg (-0.87mg, -27.19%)
Potassium, K81.0mg (+1.00mg, +1.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg
Riboflavin0.465mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid, Monoglycerides, Ammonium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+3.00kcal, +1.17%)
Total Fat2.94g (+0.14g, +5.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 48.24g (-0.56g, -1.15%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 3.53g (+0.33g, +10.31%)
Sugars, added N/A
Protein 8.24g (-2.16g, -20.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-23.00mg, -19.66%)
Iron, Fe2.35mg (-0.85mg, -26.56%)
Potassium, K85.0mg (+5.00mg, +6.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.76g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Soybean Oil, Distilled Vinegar, Extract Of Malted Barley, Dextrose, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor), Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+3.00kcal, +1.17%)
Total Fat4.63g (+1.83g, +65.36%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 481.0mg (-7.00mg, -1.43%)
Total Carbohydrates 46.3g (-2.50g, -5.12%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 5.56g (+2.36g, +73.75%)
Sugars, added N/A
Protein 9.26g (-1.14g, -10.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-17.00mg, -14.53%)
Iron, Fe1.85mg (-1.35mg, -42.19%)
Potassium, K65.0mg (-15.00mg, -18.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Monoglycerides, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Sodium Stearoyl Lactylate, Ammonium Sulfate, Monocalcium Phosphate, Enzymes, Calcium Propionate (preservative) Poppy Seeds, If Apparent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+3.00kcal, +1.17%)
Total Fat4.63g (+1.83g, +65.36%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 481.0mg (-7.00mg, -1.43%)
Total Carbohydrates 46.3g (-2.50g, -5.12%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 5.56g (+2.36g, +73.75%)
Sugars, added N/A
Protein 9.26g (-1.14g, -10.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-17.00mg, -14.53%)
Iron, Fe1.85mg (-1.35mg, -42.19%)
Potassium, K65.0mg (-15.00mg, -18.75%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.78g
Ingredients
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Poppy Seeds, Monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Sodium Stearoyl Lactylate, Ammonium Sulfate, Monocalcium Phosphate, Enzymes, Calcium Propionate (preservative)