Cub Asiago Bagels, Asiago by Jerry's Enterprises Inc: Similar Foods
- Product:
- Asiago Bagels, Asiago
- Brand:
- Cub
- Maker:
- Jerry's Enterprises Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412131/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal | |
| Total Fat | 2.8g | |
| Saturated Fat | 1.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 488.0mg | |
| Total Carbohydrates | 48.8g | |
| Dietary Fiber | 1.6g | |
| Sugars | 3.2g | |
| Sugars, added | N/A | |
| Protein | 10.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg | |
| Iron, Fe | 3.2mg | |
| Potassium, K | 80.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (pasteurized Cows Milk, Cheese Cultures Powdered Cellulose(to Prevent Caking)), Sugar, Salt Cultured Wheat Flour, Vinegar Yeast, Palm Oil, Non Gmo Soybean Oil,sunflower Oil, Ascorbic Acid Enzymes Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-6.00kcal, -2.34%) | |
| Total Fat | 2.08g (-0.72g, -25.71%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 479.0mg (-9.00mg, -1.84%) | |
| Total Carbohydrates | 47.92g (-0.88g, -1.80%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 4.17g (+0.97g, +30.31%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.07g, -19.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+2.00mg, +1.71%) | |
| Iron, Fe | 2.08mg (-1.12mg, -35.00%) | |
| Potassium, K | 81.0mg (+1.00mg, +1.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.417mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Ascorbic Acid, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+3.00kcal, +1.17%) | |
| Total Fat | 3.53g (+0.73g, +26.07%) | |
| Saturated Fat | 1.18g (-0.42g, -26.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 494.0mg (+6.00mg, +1.23%) | |
| Total Carbohydrates | 49.41g (+0.61g, +1.25%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 4.71g (+1.51g, +47.19%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.16g, -20.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-11.00mg, -9.40%) | |
| Iron, Fe | 2.35mg (-0.85mg, -26.56%) | |
| Potassium, K | 82.0mg (+2.00mg, +2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Soy Flour, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Dextrose, Ascorbic Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+4.00kcal, +1.56%) | |
| Total Fat | 3.12g (+0.32g, +11.43%) | |
| Saturated Fat | 0.52g (-1.08g, -67.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 479.0mg (-9.00mg, -1.84%) | |
| Total Carbohydrates | 50.0g (+1.20g, +2.46%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 4.17g (+0.97g, +30.31%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.02g, -9.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-2.00mg, -1.71%) | |
| Iron, Fe | 3.44mg (+0.24mg, +7.50%) | |
| Potassium, K | 94.0mg (+14.00mg, +17.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Cultured Wheat Flour, Sugar, Yeast, Palm Oil, Honey, Molasses, Salt, Canola Oil, Ascorbic Acid, Enzymes, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+11.00kcal, +4.30%) | |
| Total Fat | 3.33g (+0.53g, +18.93%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 489.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 51.11g (+2.31g, +4.73%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 6.67g (+3.47g, +108.44%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.71g, +6.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+10.00mg, +8.55%) | |
| Iron, Fe | 0.0mg (-3.20mg, -100.00%) | |
| Potassium, K | 78.0mg (-2.00mg, -2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Sugar, Organic Wheat Flour, Organic Yeast, Organic Whole Grain Rice Flour, Organic Whole Grain Bulgur Wheat, Organic Gluten, Organic Whole Grain Oatmeal, Organic Whole Grain Rye Meal, Organic Soybean Oil, Organic Vinegar, Salt, Organic Wheat Bran, Organic Molasses, Organic Flax Seed, Organic Whole Grain Barley, Organic Whole Grain Millet, Organic Whole Grain Corn Meal, Calcium Sulfate, Sea Salt, Ascorbic Acid; Topped With Organic Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-6.00kcal, -2.34%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 47.5g (-1.30g, -2.66%) | |
| Dietary Fiber | 5.0g (+3.40g, +212.50%) | |
| Sugars | 2.5g (-0.70g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.40g, -3.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+11.00mg, +9.40%) | |
| Iron, Fe | 3.06mg (-0.14mg, -4.38%) | |
| Potassium, K | 75.0mg (-5.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar Cane Fiber, Cane Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Expeller Pressed Non Gmo Canola And Or Expeller Pressed Non Gmo Soybean Oil, Salt, Vinegar, Cultured Wheat Flour, Calcium Sulfate, Enzyme (plant Based), Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+7.00kcal, +2.73%) | |
| Total Fat | 6.58g (+3.78g, +135.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 47.37g (-1.43g, -2.93%) | |
| Dietary Fiber | 5.3g (+3.70g, +231.25%) | |
| Sugars | 2.63g (-0.57g, -17.81%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.14g, -49.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-12.00mg, -10.26%) | |
| Iron, Fe | 1.89mg (-1.31mg, -40.94%) | |
| Potassium, K | 79.0mg (-1.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Gluten Free Blend (rice Flour, Tapioca Flour, Cornstarch, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folate), Egg Whites, Water, Soybean And Or Canola Oil, Sugar, Chicory Root, Inulin, Yeast, Xanthan Gum, Salt, Methylcellulose, Vegetable Monoglycerides, Calcium Propionate (preservative), Sorbic Acid (preservative), Yeast Nutrients (calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Calcium Sulfate, Pyridoxine Hydrochloride), Amylase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-2.00kcal, -0.78%) | |
| Total Fat | 5.93g (+3.13g, +111.79%) | |
| Saturated Fat | 2.54g (+0.94g, +58.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+13.00mg, +325.00%) | |
| Sodium | 492.0mg (+4.00mg, +0.82%) | |
| Total Carbohydrates | 38.98g (-9.82g, -20.12%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 1.69g (-1.51g, -47.19%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-1.93g, -18.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-3.00mg, -2.56%) | |
| Iron, Fe | 3.39mg (+0.19mg, +5.94%) | |
| Potassium, K | 92.0mg (+12.00mg, +15.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Jalapeno Cheese Sauce Filling (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Food Starch Modified, Sodium Phosphate, Jalapeno Peppers (jalapeno Peppers, Salt, Vinegar), Nonfat Milk, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative]), Jalapeno Peppers (jalapeno Peppers, Water, Distilled White Vinegar, Salt, Calcium Chloride, Sodium Benzoate), Cheese Topping (monterey Jack And American Pasteurized Process Cheese Blend [cultured Milk, Salt, Enzymes], Cream, Enzyme Modified Parmesan Cheese Flavor, Sodium Phosphate, Salt, Sorbic Acid [preservative]), Yeast, Corn Syrup, Yeast Nutrients (salt, Calcium Sulfate, Ammonium Sulfate, Wheat Flour), Bicarbonates And Carbonates Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+11.00kcal, +4.30%) | |
| Total Fat | 3.33g (+0.53g, +18.93%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 489.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 51.11g (+2.31g, +4.73%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 6.67g (+3.47g, +108.44%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.51g, -14.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-17.00mg, -14.53%) | |
| Iron, Fe | 2.89mg (-0.31mg, -9.69%) | |
| Potassium, K | 82.0mg (+2.00mg, +2.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (monoand Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid), Calcium Propjonate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Calcium Lactate, Citric Acid, Calcium Sulfate, Monocalcium Phosphate), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+9.00kcal, +3.52%) | |
| Total Fat | 2.94g (+0.14g, +5.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 471.0mg (-17.00mg, -3.48%) | |
| Total Carbohydrates | 50.0g (+1.20g, +2.46%) | |
| Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
| Sugars | 5.88g (+2.68g, +83.75%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.58g, -15.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+1.00mg, +0.85%) | |
| Iron, Fe | 3.18mg (-0.02mg, -0.62%) | |
| Potassium, K | 88.0mg (+8.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+9.00kcal, +3.52%) | |
| Total Fat | 3.06g (+0.26g, +9.29%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 469.0mg (-19.00mg, -3.89%) | |
| Total Carbohydrates | 51.02g (+2.22g, +4.55%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 8.16g (+4.96g, +155.00%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.24g, -21.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 122.0mg (+5.00mg, +4.27%) | |
| Iron, Fe | 2.94mg (-0.26mg, -8.13%) | |
| Potassium, K | 82.0mg (+2.00mg, +2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.02g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.347mg | |
| Niacin | 4.082mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Corn Flour, Turmeric, Paprika, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Calcium Propionate (preservative), Corn Starch, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Azodicarbonamide, Calcium Peroxide, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+10.00kcal, +3.91%) | |
| Total Fat | 3.91g (+1.11g, +39.64%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 469.0mg (-19.00mg, -3.89%) | |
| Total Carbohydrates | 48.44g (-0.36g, -0.74%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 6.25g (+3.05g, +95.31%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-2.59g, -24.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-8.00mg, -6.84%) | |
| Iron, Fe | 2.81mg (-0.39mg, -12.19%) | |
| Potassium, K | 78.0mg (-2.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Salt, Wheat Gluten, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (preservative), Soy Lecithin, Guar Gum, Vinegar, Wheat Starch, Turmeric, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 2.33g (-0.47g, -16.79%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 465.0mg (-23.00mg, -4.71%) | |
| Total Carbohydrates | 48.84g (+0.04g, +0.08%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 4.65g (+1.45g, +45.31%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.42g, -32.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+2.00mg, +1.71%) | |
| Iron, Fe | 2.33mg (-0.87mg, -27.19%) | |
| Potassium, K | 81.0mg (+1.00mg, +1.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.465mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid, Monoglycerides, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+3.00kcal, +1.17%) | |
| Total Fat | 2.94g (+0.14g, +5.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 482.0mg (-6.00mg, -1.23%) | |
| Total Carbohydrates | 48.24g (-0.56g, -1.15%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 3.53g (+0.33g, +10.31%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.16g, -20.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-23.00mg, -19.66%) | |
| Iron, Fe | 2.35mg (-0.85mg, -26.56%) | |
| Potassium, K | 85.0mg (+5.00mg, +6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Soybean Oil, Distilled Vinegar, Extract Of Malted Barley, Dextrose, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor), Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+3.00kcal, +1.17%) | |
| Total Fat | 4.63g (+1.83g, +65.36%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 481.0mg (-7.00mg, -1.43%) | |
| Total Carbohydrates | 46.3g (-2.50g, -5.12%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 5.56g (+2.36g, +73.75%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-1.14g, -10.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-17.00mg, -14.53%) | |
| Iron, Fe | 1.85mg (-1.35mg, -42.19%) | |
| Potassium, K | 65.0mg (-15.00mg, -18.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Monoglycerides, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Sodium Stearoyl Lactylate, Ammonium Sulfate, Monocalcium Phosphate, Enzymes, Calcium Propionate (preservative) Poppy Seeds, If Apparent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+3.00kcal, +1.17%) | |
| Total Fat | 4.63g (+1.83g, +65.36%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 481.0mg (-7.00mg, -1.43%) | |
| Total Carbohydrates | 46.3g (-2.50g, -5.12%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 5.56g (+2.36g, +73.75%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-1.14g, -10.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-17.00mg, -14.53%) | |
| Iron, Fe | 1.85mg (-1.35mg, -42.19%) | |
| Potassium, K | 65.0mg (-15.00mg, -18.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Poppy Seeds, Monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Sodium Stearoyl Lactylate, Ammonium Sulfate, Monocalcium Phosphate, Enzymes, Calcium Propionate (preservative) | ||