Pound Of Ground Ground Beef With Onions Crumbles, Onions by Jbs Usa, Llc: Similar Foods
- Product:
- Ground Beef With Onions Crumbles, Onions
- Brand:
- Pound Of Ground
- Maker:
- Jbs Usa, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603461/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 22.32g | |
| Saturated Fat | 8.04g | |
| Trans Fat | 1.34g | |
| Cholesterol | 62.0mg | |
| Sodium | 54.0mg | |
| Total Carbohydrates | 1.79g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.89g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 223.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 116.0mg | |
| Vitamin B-12 | 1.7ug | |
| Zinc, Zn | 3.12mg | |
| Selenium, Se | 12.0ug | |
| Riboflavin | 0.089mg | |
| Niacin | 3.036mg | |
| Vitamin B-6 | 0.268mg | |
| Ingredients | ||
|---|---|---|
Ground Beef, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+45.00kcal, +17.37%) | |
| Total Fat | 26.79g (+4.47g, +20.03%) | |
| Saturated Fat | 10.71g (+2.67g, +33.21%) | |
| Trans Fat | 1.79g (+0.45g, +33.58%) | |
| Cholesterol | 76.0mg (+14.00mg, +22.58%) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.18g (+2.68g, +21.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.7mg (+0.27mg, +18.88%) | |
| Potassium, K | 232.0mg (+9.00mg, +4.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 143.0mg (+27.00mg, +23.28%) | |
| Vitamin B-12 | 2.05ug (+0.35ug, +20.59%) | |
| Zinc, Zn | 3.75mg (+0.63mg, +20.19%) | |
| Selenium, Se | 14.0ug (+2.00ug, +16.67%) | |
| Riboflavin | 0.179mg (+0.09mg, +101.12%) | |
| Niacin | 3.661mg (+0.63mg, +20.59%) | |
| Vitamin B-6 | 0.268mg (=) | |
| Ingredients | ||
|---|---|---|
Ground Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 19.74g (-2.58g, -11.56%) | |
| Saturated Fat | 7.89g (-0.15g, -1.87%) | |
| Trans Fat | 1.32g (-0.02g, -1.49%) | |
| Cholesterol | 72.0mg (+10.00mg, +16.13%) | |
| Sodium | 66.0mg (+12.00mg, +22.22%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.11g (+4.61g, +36.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-5.00mg, -27.78%) | |
| Iron, Fe | 1.97mg (+0.54mg, +37.76%) | |
| Potassium, K | 263.0mg (+40.00mg, +17.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 158.0mg (+42.00mg, +36.21%) | |
| Vitamin B-12 | 2.13ug (+0.43ug, +25.29%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.21mg (+1.09mg, +34.94%) | |
| Selenium, Se | 14.0ug (+2.00ug, +16.67%) | |
| Riboflavin | 0.145mg (+0.06mg, +62.92%) | |
| Vitamin B-6 | 0.316mg (+0.05mg, +17.91%) | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 19.64g (-2.68g, -12.01%) | |
| Saturated Fat | 7.14g (-0.90g, -11.19%) | |
| Trans Fat | 1.34g (=) | |
| Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+4.46g, +35.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.79mg (+0.36mg, +25.17%) | |
| Potassium, K | 268.0mg (+45.00mg, +20.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 161.0mg (+45.00mg, +38.79%) | |
| Vitamin B-12 | 2.14ug (+0.44ug, +25.88%) | |
| Zinc, Zn | 4.2mg (+1.08mg, +34.62%) | |
| Selenium, Se | 15.0ug (+3.00ug, +25.00%) | |
| Riboflavin | 0.179mg (+0.09mg, +101.12%) | |
| Niacin | 5.714mg (+2.68mg, +88.21%) | |
| Vitamin B-6 | 0.357mg (+0.09mg, +33.21%) | |
| Ingredients | ||
|---|---|---|
Ground Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 19.64g (-2.68g, -12.01%) | |
| Saturated Fat | 7.14g (-0.90g, -11.19%) | |
| Trans Fat | 1.34g (=) | |
| Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+4.46g, +35.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.96mg (+0.53mg, +37.06%) | |
| Potassium, K | 268.0mg (+45.00mg, +20.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 161.0mg (+45.00mg, +38.79%) | |
| Vitamin B-12 | 2.14ug (+0.44ug, +25.88%) | |
| Zinc, Zn | 4.2mg (+1.08mg, +34.62%) | |
| Selenium, Se | 15.0ug (+3.00ug, +25.00%) | |
| Riboflavin | 0.179mg (+0.09mg, +101.12%) | |
| Niacin | 5.714mg (+2.68mg, +88.21%) | |
| Vitamin B-6 | 0.357mg (+0.09mg, +33.21%) | |
| Ingredients | ||
|---|---|---|
Ground Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 19.64g (-2.68g, -12.01%) | |
| Saturated Fat | 7.14g (-0.90g, -11.19%) | |
| Trans Fat | 1.34g (=) | |
| Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+4.46g, +35.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.96mg (+0.53mg, +37.06%) | |
| Potassium, K | 268.0mg (+45.00mg, +20.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 161.0mg (+45.00mg, +38.79%) | |
| Vitamin B-12 | 2.14ug (+0.44ug, +25.88%) | |
| Zinc, Zn | 4.2mg (+1.08mg, +34.62%) | |
| Selenium, Se | 15.0ug (+3.00ug, +25.00%) | |
| Riboflavin | 0.179mg (+0.09mg, +101.12%) | |
| Niacin | 5.714mg (+2.68mg, +88.21%) | |
| Vitamin B-6 | 0.357mg (+0.09mg, +33.21%) | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 19.64g (-2.68g, -12.01%) | |
| Saturated Fat | 7.14g (-0.90g, -11.19%) | |
| Trans Fat | 1.34g (=) | |
| Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+4.46g, +35.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.96mg (+0.53mg, +37.06%) | |
| Potassium, K | 268.0mg (+45.00mg, +20.18%) | |
| Vitamin D, IU | 4.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 161.0mg (+45.00mg, +38.79%) | |
| Vitamin B-12 | 2.14ug (+0.44ug, +25.88%) | |
| Zinc, Zn | 4.2mg (+1.08mg, +34.62%) | |
| Selenium, Se | 15.0ug (+3.00ug, +25.00%) | |
| Riboflavin | 0.179mg (+0.09mg, +101.12%) | |
| Niacin | 5.714mg (+2.68mg, +88.21%) | |
| Vitamin B-6 | 0.357mg (+0.09mg, +33.21%) | |
| Ingredients | ||
|---|---|---|
Ground Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-45.00kcal, -17.37%) | |
| Total Fat | 15.18g (-7.14g, -31.99%) | |
| Saturated Fat | 5.36g (-2.68g, -33.33%) | |
| Trans Fat | 0.89g (-0.45g, -33.58%) | |
| Cholesterol | 67.0mg (+5.00mg, +8.06%) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+6.25g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 2.05mg (+0.62mg, +43.36%) | |
| Potassium, K | 295.0mg (+72.00mg, +32.29%) | |
| Vitamin D, IU | 4.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 170.0mg (+54.00mg, +46.55%) | |
| Zinc, Zn | 4.46mg (+1.34mg, +42.95%) | |
| Selenium, Se | 16.0ug (+4.00ug, +33.33%) | |
| Riboflavin | 0.179mg (+0.09mg, +101.12%) | |
| Niacin | 6.25mg (+3.21mg, +105.86%) | |
| Vitamin B-6 | 0.357mg (+0.09mg, +33.21%) | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+15.00kcal, +5.79%) | |
| Total Fat | 15.04g (-7.28g, -32.62%) | |
| Saturated Fat | 5.31g (-2.73g, -33.96%) | |
| Trans Fat | 0.0g (-1.34g, -100.00%) | |
| Cholesterol | 31.0mg (-31.00mg, -50.00%) | |
| Sodium | 239.0mg (+185.00mg, +342.59%) | |
| Total Carbohydrates | 28.32g (+26.53g, +1482.12%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.77g (+0.88g, +98.88%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-5.42g, -43.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+24.00mg, +133.33%) | |
| Iron, Fe | 1.77mg (+0.34mg, +23.78%) | |
| Potassium, K | 131.0mg (-92.00mg, -41.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crab Rangoon: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer [carob Bean And Xanthan And Guar Gums]), Water, Crab Meat, Carrots, Onion, Green Onion, Contains 2% Or Less Of Garlic Powder, Modified Corn Starch, Corn Starch, Salt, White Pepper, Vegetable Oil (canola And Or Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 0.78g (-21.54g, -96.51%) | |
| Saturated Fat | 0.0g (-8.04g, -100.00%) | |
| Trans Fat | 0.0g (-1.34g, -100.00%) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 203.0mg (+149.00mg, +275.93%) | |
| Total Carbohydrates | 51.56g (+49.77g, +2780.45%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 1.56g (+0.67g, +75.28%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-6.25g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-6.00mg, -33.33%) | |
| Iron, Fe | 4.69mg (+3.26mg, +227.97%) | |
| Potassium, K | 83.0mg (-140.00mg, -62.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda Salt Packet: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 0.0g (-22.32g, -100.00%) | |
| Saturated Fat | 0.0g (-8.04g, -100.00%) | |
| Trans Fat | 0.0g (-1.34g, -100.00%) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 213.0mg (+159.00mg, +294.44%) | |
| Total Carbohydrates | 55.56g (+53.77g, +3003.91%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.85g (+0.96g, +107.87%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-5.09g, -40.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 3.7mg (+2.27mg, +158.74%) | |
| Potassium, K | 80.0mg (-143.00mg, -64.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda Salt Packet: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-38.00kcal, -14.67%) | |
| Total Fat | 8.85g (-13.47g, -60.35%) | |
| Saturated Fat | 5.31g (-2.73g, -33.96%) | |
| Trans Fat | 0.0g (-1.34g, -100.00%) | |
| Cholesterol | 18.0mg (-44.00mg, -70.97%) | |
| Sodium | 204.0mg (+150.00mg, +277.78%) | |
| Total Carbohydrates | 33.63g (+31.84g, +1778.77%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 23.89g (+23.00g, +2584.27%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-10.73g, -85.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+9.00mg, +50.00%) | |
| Iron, Fe | 0.71mg (-0.72mg, -50.35%) | |
| Potassium, K | 80.0mg (-143.00mg, -64.13%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Salt And Citric Acid), Sugar, Red Tart Pitted Cherries, Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Butter (pasteurized Cream, Natural Flavorings) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 20.35g (-1.97g, -8.83%) | |
| Saturated Fat | 8.85g (+0.81g, +10.07%) | |
| Trans Fat | 1.33g (-0.01g, -0.75%) | |
| Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
| Sodium | 58.0mg (+4.00mg, +7.41%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+5.20g, +41.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 1.73mg (+0.30mg, +20.98%) | |
| Potassium, K | 230.0mg (+7.00mg, +3.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ribeye Steak | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 20.35g (-1.97g, -8.83%) | |
| Saturated Fat | 8.85g (+0.81g, +10.07%) | |
| Trans Fat | 1.33g (-0.01g, -0.75%) | |
| Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
| Sodium | 58.0mg (+4.00mg, +7.41%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+5.20g, +41.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 1.73mg (+0.30mg, +20.98%) | |
| Potassium, K | 230.0mg (+7.00mg, +3.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ribeye Steak | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 20.35g (-1.97g, -8.83%) | |
| Saturated Fat | 8.85g (+0.81g, +10.07%) | |
| Trans Fat | 1.33g (-0.01g, -0.75%) | |
| Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
| Sodium | 58.0mg (+4.00mg, +7.41%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+5.20g, +41.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 1.73mg (+0.30mg, +20.98%) | |
| Potassium, K | 230.0mg (+7.00mg, +3.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ribeye Steak | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 20.35g (-1.97g, -8.83%) | |
| Saturated Fat | 8.85g (+0.81g, +10.07%) | |
| Trans Fat | 1.33g (-0.01g, -0.75%) | |
| Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
| Sodium | 58.0mg (+4.00mg, +7.41%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+5.20g, +41.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 1.73mg (+0.30mg, +20.98%) | |
| Potassium, K | 230.0mg (+7.00mg, +3.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomahawk Steak | ||