Wyman's Cherry Berry & Kale Strawberries, Wild Blueberries, Cherries & Kale, Cherry Berry & Kale by Jasper Wyman & Son: Similar Foods
- Product:
- Cherry Berry & Kale Strawberries, Wild Blueberries, Cherries & Kale, Cherry Berry & Kale
- Brand:
- Wyman's
- Maker:
- Jasper Wyman & Son
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394346/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg | |
| Total Carbohydrates | 11.43g | |
| Dietary Fiber | 2.9g | |
| Sugars | 6.43g | |
| Sugars, added | N/A | |
| Protein | 0.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.1mg | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 186.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Strawberries, Wild Blueberries, Cherries, Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 10.71g (-0.72g, -6.30%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 6.43g (=) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.6mg (+1.50mg, +6.79%) | |
| Calcium, Ca | 43.0mg (+4.00mg, +10.26%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 186.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Strawberries, Dark Sweet Cherries, Wild Blueberries, Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-2.00kcal, -4.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 7.06g (-4.37g, -38.23%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 0.0g (-6.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.64g, +230.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (-9.20mg, -41.63%) | |
| Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
| Iron, Fe | 1.18mg (+0.54mg, +84.37%) | |
| Potassium, K | 188.0mg (+2.00mg, +1.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (+4.00kcal, +9.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 12.16g (+0.73g, +6.39%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 9.46g (+3.03g, +47.12%) | |
| Sugars, added | N/A | |
| Protein | 1.35g (+0.64g, +90.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 27.0mg (+4.90mg, +22.17%) | |
| Calcium, Ca | 27.0mg (-12.00mg, -30.77%) | |
| Iron, Fe | 0.14mg (-0.50mg, -78.13%) | |
| Potassium, K | 176.0mg (-10.00mg, -5.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mandarins Coated With Food Grade Vegetable And Or Shellac Based Wax To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+3.00kcal, +6.98%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 10.83g (-0.60g, -5.25%) | |
| Dietary Fiber | N/A | |
| Sugars | 9.58g (+3.15g, +48.99%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (+0.12g, +16.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.5mg (+0.40mg, +1.81%) | |
| Calcium, Ca | 42.0mg (+3.00mg, +7.69%) | |
| Iron, Fe | N/A | |
| Potassium, K | 188.0mg (+2.00mg, +1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg | |
| Folate, total | 17.0ug | |
| Thiamin | 0.0mg | |
| Niacin | 0.167mg | |
| Vitamin B-6 | 0.033mg | |
| Ingredients | ||
|---|---|---|
Contains Reduced Acid Orange Juice, Less Than 1% Of: Calcium Hydroxide* (reduces Acid), Calcium Lactate* (calcium Source) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (+4.00kcal, +9.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+6.00mg, +150.00%) | |
| Total Carbohydrates | 11.49g (+0.06g, +0.52%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 7.43g (+1.00g, +15.55%) | |
| Sugars, added | N/A | |
| Protein | 2.03g (+1.32g, +185.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.4mg (-14.70mg, -66.52%) | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 0.41mg (-0.23mg, -35.94%) | |
| Potassium, K | 176.0mg (-10.00mg, -5.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (+4.00kcal, +9.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+6.00mg, +150.00%) | |
| Total Carbohydrates | 11.49g (+0.06g, +0.52%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 7.43g (+1.00g, +15.55%) | |
| Sugars, added | N/A | |
| Protein | 2.03g (+1.32g, +185.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.4mg (-14.70mg, -66.52%) | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 0.41mg (-0.23mg, -35.94%) | |
| Potassium, K | 176.0mg (-10.00mg, -5.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+3.00kcal, +6.98%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+6.00mg, +150.00%) | |
| Total Carbohydrates | 10.0g (-1.43g, -12.51%) | |
| Dietary Fiber | 1.7g (-1.20g, -41.38%) | |
| Sugars | 8.33g (+1.90g, +29.55%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.96g, +135.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 37.5mg (+15.40mg, +69.68%) | |
| Calcium, Ca | 42.0mg (+3.00mg, +7.69%) | |
| Iron, Fe | 1.88mg (+1.24mg, +193.75%) | |
| Potassium, K | 200.0mg (+14.00mg, +7.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Mulberry Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+2.00kcal, +4.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 11.86g (+0.43g, +3.76%) | |
| Dietary Fiber | N/A | |
| Sugars | 10.73g (+4.30g, +66.87%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.71g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.7mg (+1.60mg, +7.24%) | |
| Calcium, Ca | 56.0mg (+17.00mg, +43.59%) | |
| Iron, Fe | N/A | |
| Potassium, K | 198.0mg (+12.00mg, +6.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 5.0mg | |
| Ingredients | ||
|---|---|---|
Pure Filtered Water, Concentrated Apple Juice, Less Than 0 5% Of: Calcium Citrate (calcium Source), Vitamin C (ascorbic Acid), Potassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+5.00kcal, +11.63%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 11.64g (+0.21g, +1.84%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 7.53g (+1.10g, +17.11%) | |
| Sugars, added | N/A | |
| Protein | 0.68g (-0.03g, -4.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 34.2mg (+12.10mg, +54.75%) | |
| Calcium, Ca | 21.0mg (-18.00mg, -46.15%) | |
| Iron, Fe | 0.68mg (+0.04mg, +6.25%) | |
| Potassium, K | 185.0mg (-1.00mg, -0.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sliced Strawberries, Black Currants, Dark Sweet Cherries, Blackberries, Blueberries, Red Sour Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+3.00kcal, +6.98%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 10.83g (-0.60g, -5.25%) | |
| Dietary Fiber | 0.4g (-2.50g, -86.21%) | |
| Sugars | 8.75g (+2.32g, +36.08%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (+0.12g, +16.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg (+7.90mg, +35.75%) | |
| Calcium, Ca | 23.0mg (-16.00mg, -41.03%) | |
| Iron, Fe | N/A | |
| Potassium, K | 199.0mg (+13.00mg, +6.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orange Juice, Orange Juice Pulp | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 10.0g (-1.43g, -12.51%) | |
| Dietary Fiber | 2.1g (-0.80g, -27.59%) | |
| Sugars | 6.43g (=) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.7mg (+8.60mg, +38.91%) | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 207.0mg (+21.00mg, +11.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Sliced Strawberries, Organic Dark Sweet Cherries, Organic Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+3.00kcal, +6.98%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 10.42g (-1.01g, -8.84%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 10.0g (+3.57g, +55.52%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.29g, -40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.8mg (-6.30mg, -28.51%) | |
| Calcium, Ca | 18.0mg (-21.00mg, -53.85%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 183.0mg (-3.00mg, -1.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tangerine Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+3.00kcal, +6.98%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 10.42g (-1.01g, -8.84%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 10.0g (+3.57g, +55.52%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.29g, -40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.8mg (-6.30mg, -28.51%) | |
| Calcium, Ca | 18.0mg (-21.00mg, -53.85%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 183.0mg (-3.00mg, -1.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tangerine Juice, Clementine Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+14.00kcal, +32.56%) | |
| Total Fat | 0.71g (+0.71g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 12.86g (+1.43g, +12.51%) | |
| Dietary Fiber | 4.3g (+1.40g, +48.28%) | |
| Sugars | 6.43g (=) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+0.72g, +101.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.9mg (-4.20mg, -19.00%) | |
| Calcium, Ca | 21.0mg (-18.00mg, -46.15%) | |
| Iron, Fe | 0.79mg (+0.15mg, +23.44%) | |
| Potassium, K | 186.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+14.00kcal, +32.56%) | |
| Total Fat | 0.71g (+0.71g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 12.86g (+1.43g, +12.51%) | |
| Dietary Fiber | 4.3g (+1.40g, +48.28%) | |
| Sugars | 6.43g (=) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+0.72g, +101.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.9mg (-4.20mg, -19.00%) | |
| Calcium, Ca | 21.0mg (-18.00mg, -46.15%) | |
| Iron, Fe | 0.79mg (+0.15mg, +23.44%) | |
| Potassium, K | 186.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Raspberries | ||