Sukhi's Chicken Vindaloo With Basmati Rice, Basmati by Jagpreet Enterprises: Similar Foods

Product:
Chicken Vindaloo With Basmati Rice, Basmati
Brand:
Sukhi's
Maker:
Jagpreet Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2296673/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat4.12g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 282.0mg
Total Carbohydrates 13.53g
Dietary Fiber 1.2g
Sugars 1.76g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Vindaloo: White Chicken, Vindaloo Sauce [caramelized Onions (onions, Expeller Pressed Canola Oil), Coconut Milk (coconut Extract, Water), Expeller Pressed Canola Oil, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Vinegar, Water, Onion Powder, Spices, Ginger, Cane Sugar, Garlic, Tapioca Starch, Jalapeno, Chickpea Flour, Lentil Flour, Paprika, Garlic Powder, Lemon Juice Concentrate, Turmeric Powder, Oleoresin Garam Masala, Water, Sugar, Salt Rice: Water, Rice, Cultured Dextrose, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat11.84g (+7.72g, +187.38%)
Saturated Fat 5.71g (+5.12g, +867.80%)
Trans Fat 0.41g (+0.41g)
Cholesterol 37.0mg (+5.00mg, +15.63%)
Sodium 282.0mg (=)
Total Carbohydrates 8.57g (-4.96g, -36.66%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 6.12g (+4.36g, +247.73%)
Sugars, added N/A
Protein 1.63g (-10.13g, -86.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-10.00mg, -21.28%)
Iron, Fe0.82mg (+0.18mg, +28.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Heavy Cream, Tomato Paste, Contains 2% Or Less Of: Sugar, Butternut Squash, Modified Food Starch, Tomato Concentrate, Salted Butter (pasteurized Cream, Salt), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Onion, Canola Oil, Cultured Dextrose, Tomato Base Concentrate (tomato Puree [tomato Paste, Water], Sea Salt, Molasses, Soy Sauce [water, Whole Soybeans, Salt], Onion Powder, Yeast Extract, Garlic Powder, Flavor, Canola Oil, Natural Flavor, Spice), Extra Virgin Olive Oil, Garlic, Whey Protein Concentrate, Yeast Extract, Sea Salt, Basil, Beta Carotene (for Color), Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+7.00kcal, +4.96%)
Total Fat5.7g (+1.58g, +38.35%)
Saturated Fat 2.35g (+1.76g, +298.31%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-17.00mg, -53.13%)
Sodium 289.0mg (+7.00mg, +2.48%)
Total Carbohydrates 17.11g (+3.58g, +26.46%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.01g (+0.25g, +14.20%)
Sugars, added N/A
Protein 8.39g (-3.37g, -28.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.21mg (+0.57mg, +89.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Cavatappi Pasta (water, Semolina Durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate Riboflavin, Folic Acid), Marinara (tomato Puree [water, Tomato Paste), Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Soybean Oil, Sugar, Contains 2% Or Less Of: Seasoning Blend [salt, Onion Powder, Garlic Powder, Spices, Sugar, Dehydrated Parsley, Soybean Oil], Garlic, Corn Starch, Spices, Citric Acid, Salt), Beef Meatballs (beef, Water, Soy Protein Concentrate, Bread Crumbs [wheat Flour, Sugar, Less Than 2% Of Salt, Yeast, Sunflower Oil], Salt, Spices, Garlic Powder, Onion Powder, Sodium Phosphate, Natural Flavor), Italian Style Cheese Blend (mozzarella, Parmesan, Asiago, Montamore, And Fontina Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat5.63g (+1.51g, +36.65%)
Saturated Fat 0.7g (+0.11g, +18.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 289.0mg (+7.00mg, +2.48%)
Total Carbohydrates 3.52g (-10.01g, -73.98%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 19.01g (+7.25g, +61.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca28.0mg (-19.00mg, -40.43%)
Iron, Fe0.76mg (+0.12mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon, Water, Olive Oil Blend (canola Oil And Olive Oil), Salt, Natural Flavors (with Smoke And Grill Flavors), Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Red Bell Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+16.00kcal, +11.35%)
Total Fat6.43g (+2.31g, +56.07%)
Saturated Fat 1.07g (+0.48g, +81.36%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+14.00mg, +43.75%)
Sodium 286.0mg (+4.00mg, +1.42%)
Total Carbohydrates 7.14g (-6.39g, -47.23%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.71g (-1.05g, -59.66%)
Sugars, added N/A
Protein 17.14g (+5.38g, +45.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-18.00mg, -38.30%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock, Vegetable Oil (canola, Soybean, And Or Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Almonds, Soy Nuts, Wheat Flour, Contains 2% Or Less Of: Modified Corn Starch, Garlic Powder, Salt, Onion Powder, Yellow Corn Flour, Torula Yeast, White Corn Flour, Sea Salt, Sugar, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Vinegar, Natural Flavors, Spices, Soy Flour, Malted Barley Flour, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+15.00kcal, +10.64%)
Total Fat7.36g (+3.24g, +78.64%)
Saturated Fat 3.07g (+2.48g, +420.34%)
Trans Fat 0.15g (+0.15g)
Cholesterol 20.0mg (-12.00mg, -37.50%)
Sodium 298.0mg (+16.00mg, +5.67%)
Total Carbohydrates 14.42g (+0.89g, +6.58%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.23g (-0.53g, -30.11%)
Sugars, added N/A
Protein 7.98g (-3.78g, -32.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe0.83mg (+0.19mg, +29.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Water, Sour Cream (cultured Cream, Nonfat Milk), Modified Cornstarch, Rendered Beef Fat, Soybean Oil, Salt, Dried Onions, Cooked Beef, Dried Soy Sauce (soybeans, Salt, Wheat), Tomato Paste, Bleached Wheat Flour, Datem, Caramel Color, Cultured Whey, Beef Stock, Sugar, Vinegar, Molasses, Guar Gum, Spices, Dried Garlic, Tamarind, Natural Flavors, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Onion, Garlic, Meatballs: Cooked Beef And Pork, Water, Rolled Oats, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Whey Protein Concentrate, Modified Cornstarch, Dried Onions, Salt, Autolyzed Yeast Extract, Seasoning (autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Spices, Soy Sauce (water, Soybeans, Wheat, Salt), Cultured Whey, Dextrose, Soybean Oil, Cooked Pasta: Water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+12.00kcal, +8.51%)
Total Fat4.64g (+0.52g, +12.62%)
Saturated Fat 0.66g (+0.07g, +11.86%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+2.00mg, +6.25%)
Sodium 301.0mg (+19.00mg, +6.74%)
Total Carbohydrates 20.53g (+7.00g, +51.74%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 3.97g (+2.21g, +125.57%)
Sugars, added N/A
Protein 9.27g (-2.49g, -21.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe1.19mg (+0.55mg, +85.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Raw Tuna, Cooked Shrimp Nigiri (shrimp, Salt), Cucumber, Masago (capelin Roe, Sugar, Gluten Free Soy Sauce (water, Salt, Soybeans Alcohol), Salt, Annatto), Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-4.00kcal, -2.84%)
Total Fat1.63g (-2.49g, -60.44%)
Saturated Fat 0.33g (-0.26g, -44.07%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+14.00mg, +43.75%)
Sodium 301.0mg (+19.00mg, +6.74%)
Total Carbohydrates 14.38g (+0.85g, +6.28%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 11.76g (+10.00g, +568.18%)
Sugars, added N/A
Protein 14.38g (+2.62g, +22.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe0.47mg (-0.17mg, -26.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug
Ingredients
Cooked Chicken (chicken Breast With Rib Meat, Water, Sea Salt, Sugar, Dehydrated Vinegar**, Natural Flavor**, White Pepper, Garlic Powder, Onion Powder), Sauce (water, Brown Sugar, Tomato Paste, Molasses, Distilled Vinegar, Modified Corn Starch, Dehydrated Vinegar**, Salt, Bourbon, Black Pepper, Pineapple Juice Concentrate, Natural Smoke Flavor, Orange Juice Concentrate Chipotle Pepper [chipotle Pepper, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil], Onion Powder, Garlic Powder, Natural Flavor**)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+6.00kcal, +4.26%)
Total Fat9.8g (+5.68g, +137.86%)
Saturated Fat 5.31g (+4.72g, +800.00%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+5.00mg, +15.63%)
Sodium 314.0mg (+32.00mg, +11.35%)
Total Carbohydrates 9.39g (-4.14g, -30.60%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 2.04g (+0.28g, +15.91%)
Sugars, added N/A
Protein 4.08g (-7.68g, -65.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe1.22mg (+0.58mg, +90.63%)
Potassium, K0.0mg
Vitamin D, IU10.0IU
Ingredients
Whole Milk (milk, Vitamin D3), Potatoes, Fish Stock (water, Haddock, Onions, Celery, Black Pepper, Thyme, Mustard Seed, Bay Leaves), Clam Meat, Heavy Cream, Wheat Flour, Onions, White Wine, Celery, Expeller Pressed Canola Oil*, Butter (cream, Salt), Dehydrated Clam Broth (clam Broth, Corn Maltodextrin), Sea Salt, Black Pepper, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Garlic, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat7.41g (+3.29g, +79.85%)
Saturated Fat 2.59g (+2.00g, +338.98%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+16.00mg, +50.00%)
Sodium 281.0mg (-1.00mg, -0.35%)
Total Carbohydrates 3.7g (-9.83g, -72.65%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.48g (-0.28g, -15.91%)
Sugars, added N/A
Protein 12.59g (+0.83g, +7.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe0.27mg (-0.37mg, -57.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A27.0ug
Ingredients
Cooked Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt, Dextrose, **dehydrated Vinegar, Garlic Powder, Onion Powder, **natural Flavor) Sauce (tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Cream, Greek Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Salt, Garlic, Soybean Oil, Spices, Turmeric, Ginger, Xanthan Gum, **dehydrated Vinegar, Chile De Arbol, Crushed Red Chili Flakes, **natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat7.65g (+3.53g, +85.68%)
Saturated Fat 2.95g (+2.36g, +400.00%)
Trans Fat 0.46g (+0.46g)
Cholesterol 26.0mg (-6.00mg, -18.75%)
Sodium 296.0mg (+14.00mg, +4.96%)
Total Carbohydrates 11.41g (-2.12g, -15.67%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 3.79g (+2.03g, +115.34%)
Sugars, added N/A
Protein 8.58g (-3.18g, -27.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.9mg (+6.90mg)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe1.35mg (+0.71mg, +110.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug
Ingredients
Water, Ground Beef (no More Than 20% Fat), Rotini (whole Durum Wheat Flour, Semolina, Egg White, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Contains Less Than 2% Of Sugar, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Seasoning (sugar, Onion, Spice, Garlic), Spices, Salt, Dehydrated Garlic, Citric Acid, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+29.00kcal, +20.57%)
Total Fat6.5g (+2.38g, +57.77%)
Saturated Fat 2.25g (+1.66g, +281.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 285.0mg (+3.00mg, +1.06%)
Total Carbohydrates 20.5g (+6.97g, +51.52%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 4.0g (+2.24g, +127.27%)
Sugars, added N/A
Protein 7.0g (-4.76g, -40.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe0.54mg (-0.10mg, -15.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned White Rice [water, Rice, Sugar, Cider Vinegar (distilled Vinegar, Caramel Color, Cider Flavor), Canola Oil, Pretzel M Salt, Cream Base (skim Milk, Cream, Gelatin)], Smoked Salmon (steelhead Trout, Sockeye Salmon, Atlantic Salmon, Salt, Sugar, Spices, Natural Wood Smoke), Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Cucumber, Dill, Sesame Seeds, Seaweed, Citric Acid, Malic Acid, Tartaric Acid, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+10.00kcal, +7.09%)
Total Fat7.0g (+2.88g, +69.90%)
Saturated Fat 2.0g (+1.41g, +238.98%)
Trans Fat N/A
Cholesterol 50.0mg (+18.00mg, +56.25%)
Sodium 277.0mg (-5.00mg, -1.77%)
Total Carbohydrates 1.0g (-12.53g, -92.61%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 22.0g (+10.24g, +87.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-27.00mg, -57.45%)
Iron, Fe0.72mg (+0.08mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.0g
Ingredients
Pork, Water, Soybean Oil, Lard And Or Sunflower Oil, Salt, Dextrose, Sodium Phosphate, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+15.00kcal, +10.64%)
Total Fat8.18g (+4.06g, +98.54%)
Saturated Fat 1.12g (+0.53g, +89.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 290.0mg (+8.00mg, +2.84%)
Total Carbohydrates 15.99g (+2.46g, +18.18%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 4.46g (+2.70g, +153.41%)
Sugars, added N/A
Protein 5.2g (-6.56g, -55.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe1.41mg (+0.77mg, +120.31%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Rice Pasta (organic Rice Flour, Filtered Water, Organic , Potato Starch, Organic Rice Starch, Organic Soy Flour), Organic Broccoli, Organic Green Beans, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Cashews, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Green Onions, Organic Mushrooms, Organic Sauted Onions (organic Onions, Organic Sunflower Oil), Organic Cane Sugar, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Toasted Sesame Seed Oil, Organic Brown Rice Vinegar (water, Organic Brown Rice, Koji Spores), Organic Edamame, Organic Shiitake Mushrooms, Organic Toasted Sesame Seeds, Organic Garlic, Filtered Water, Black Pepper, Organic Bell Peppers, Organic Jalapeo Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 289.0mg (+7.00mg, +2.48%)
Total Carbohydrates 26.51g (+12.98g, +95.93%)
Dietary Fiber 6.0g (+4.80g, +400.00%)
Sugars 2.41g (+0.65g, +36.93%)
Sugars, added N/A
Protein 7.23g (-4.53g, -38.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.8mg (+10.80mg)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe1.73mg (+1.09mg, +170.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Lima Beans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat5.0g (+0.88g, +21.36%)
Saturated Fat 1.0g (+0.41g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 300.0mg (+18.00mg, +6.38%)
Total Carbohydrates 18.0g (+4.47g, +33.04%)
Dietary Fiber 7.0g (+5.80g, +483.33%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 5.0g (-6.76g, -57.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.08mg (+0.44mg, +68.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Carrots, Sweetcorn, Lentils, Cannellini Beans, Kidney Beans, Onions, Flageolet Beans, Sunflower Oil, First Cold Pressed Extra Virgin Olive Oil, Salt, Mustard, Garlic, Tarragon, Natural Xanthan And Guar Gums