Jack's Sunflower Seed Butter Cookies, Sunflower Seed Butter by Jack Francis Foods, Llc: Similar Foods

Product:
Sunflower Seed Butter Cookies, Sunflower Seed Butter
Brand:
Jack's
Maker:
Jack Francis Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2267277/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat33.33g
Saturated Fat 18.18g
Trans Fat 0.0g
Cholesterol N/A
Sodium 530.0mg
Total Carbohydrates 42.42g
Dietary Fiber 6.1g
Sugars 27.27g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Proprietary Flour Blend (organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), Organic Palm Shortening, Sunflower Seed Paste, Maple Syrup, Honey, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 5.0g (-13.18g, -72.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 533.0mg (+3.00mg, +0.57%)
Total Carbohydrates 50.0g (+7.58g, +17.87%)
Dietary Fiber 6.7g (+0.60g, +9.84%)
Sugars 10.0g (-17.27g, -63.33%)
Sugars, added N/A
Protein 13.33g (+7.27g, +119.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Vegetable Oil (canola, Sunflower And Or Soybean), Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning (potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Corn Starch Modified, Green Pepper Powder) Salt), Butter Toffee Peanuts (peanuts, Sugar, Butter (pasteurized Cream, Salt), Salt, Butternut Flavoring [natural Flavors, Caramel Color (contains Sulfites), Xanthan Gum, Fd&c Red #40, Citric Acid, Sodium Benzoate], Soy Lecithin (an Emulsifier)), Chili Crackers [rice, Corn Starch, Soy Sauce (soybeans, Wheat, Salt), Sugar, Salt, Onion Powder, Garlic Powder, Color (yellow #6), Red Pepper Extract], Honey Roasted Sesame Sticks (unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder (color), Turmeric (color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 16.67g (-1.51g, -8.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 528.0mg (-2.00mg, -0.38%)
Total Carbohydrates 50.0g (+7.58g, +17.87%)
Dietary Fiber 5.6g (-0.50g, -8.20%)
Sugars 5.56g (-21.71g, -79.61%)
Sugars, added N/A
Protein 5.56g (-0.50g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated5.56g
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm And Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.08g (-10.25g, -30.75%)
Saturated Fat 15.38g (-2.80g, -15.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 538.0mg (+8.00mg, +1.51%)
Total Carbohydrates 65.38g (+22.96g, +54.13%)
Dietary Fiber 3.8g (-2.30g, -37.70%)
Sugars 26.92g (-0.35g, -1.28%)
Sugars, added N/A
Protein 3.85g (-2.21g, -36.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.19g (-7.14g, -21.42%)
Saturated Fat 3.57g (-14.61g, -80.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 524.0mg (-6.00mg, -1.13%)
Total Carbohydrates 45.24g (+2.82g, +6.65%)
Dietary Fiber 4.8g (-1.30g, -21.31%)
Sugars 9.52g (-17.75g, -65.09%)
Sugars, added N/A
Protein 21.43g (+15.37g, +253.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Coating (wheat Flour, Sugar, Corn Starch, Titanium Dioxide, (artificial Color), Tbhq Tertiary Butylhydroquinone (antioxidant), Soy Sauce, (iodized Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Chili Pepper, Capsicum Oleoresin And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.19g (-7.14g, -21.42%)
Saturated Fat 3.57g (-14.61g, -80.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 524.0mg (-6.00mg, -1.13%)
Total Carbohydrates 45.24g (+2.82g, +6.65%)
Dietary Fiber 4.8g (-1.30g, -21.31%)
Sugars 9.52g (-17.75g, -65.09%)
Sugars, added N/A
Protein 21.43g (+15.37g, +253.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Coating (wheat Flour, Sugar, Corn Starch, Titanium Dioxide (artificial Color), Tbhq Tertiary Butylhydroquinone (antioxidant)), Soy Sauce (iodized Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Chili Pepper, Capsicum Oleoresin And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 3.33g (-14.85g, -81.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 533.0mg (+3.00mg, +0.57%)
Total Carbohydrates 46.67g (+4.25g, +10.02%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 10.0g (-17.27g, -63.33%)
Sugars, added N/A
Protein 20.0g (+13.94g, +230.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Coating (wheat Flour, Sugar, Corn Starch, Titanium Dioxide Color, Tbhq (antioxidant)), Soy Sauce (iodized Salt, Hydrolized Soy Protein, Sugar, Monosodium Glutamate, Chili Pepper, Capsicu Moleorresin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 3.33g (-14.85g, -81.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 533.0mg (+3.00mg, +0.57%)
Total Carbohydrates 46.67g (+4.25g, +10.02%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 10.0g (-17.27g, -63.33%)
Sugars, added N/A
Protein 20.0g (+13.94g, +230.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Coating (wheat Flour, Sugar, Corn Starch, Titanium Dioxide Color, Tbhq (antioxidant)), Soy Sauce (iodized Salt, Hydrolized Soy Protein, Sugar, Monosodium Glutamate, Chili Pepper, Capsicum Oleorresin, Citrtic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat29.41g (-3.92g, -11.76%)
Saturated Fat 26.47g (+8.29g, +45.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 529.0mg (-1.00mg, -0.19%)
Total Carbohydrates 52.94g (+10.52g, +24.80%)
Dietary Fiber 5.9g (-0.20g, -3.28%)
Sugars 29.41g (+2.14g, +7.85%)
Sugars, added N/A
Protein 5.88g (-0.18g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (for Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 3.33g (-14.85g, -81.68%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 523.0mg (-7.00mg, -1.32%)
Total Carbohydrates 43.33g (+0.91g, +2.15%)
Dietary Fiber 6.7g (+0.60g, +9.84%)
Sugars 10.0g (-17.27g, -63.33%)
Sugars, added N/A
Protein 20.0g (+13.94g, +230.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe17.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Coating(wheat, Flour, Corn Starch, Sugar, Titanium Dioxide, Antioxidant C Soy, Iodized Salt, Sugar, Chili Pepper Monosodium Glutamate, Gum Arabic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 3.33g (-14.85g, -81.68%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 523.0mg (-7.00mg, -1.32%)
Total Carbohydrates 43.33g (+0.91g, +2.15%)
Dietary Fiber 6.7g (+0.60g, +9.84%)
Sugars 10.0g (-17.27g, -63.33%)
Sugars, added N/A
Protein 20.0g (+13.94g, +230.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe17.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut, Coating (wheat Flour, Corn Starch, Sugar, Titanium Dioxide, Antioxidant Tert Butylhydroquinone), Soy, Iodized Salt, Sugar, Chili Pepper, Monosodium Glutamate, Gum Arabic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 8.93g (-9.25g, -50.88%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg
Sodium 500.0mg (-30.00mg, -5.66%)
Total Carbohydrates 42.86g (+0.44g, +1.04%)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 35.71g (+8.44g, +30.95%)
Sugars, added N/A
Protein 3.57g (-2.49g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Sugar, Coconut (coconut, Sugar, Water, Propylene Glycol, Sodium Metabisulfite [preservative]), Butter (cream, Salt), Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-10.00g, -30.00%)
Saturated Fat 5.0g (-13.18g, -72.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 533.0mg (+3.00mg, +0.57%)
Total Carbohydrates 60.0g (+17.58g, +41.44%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 10.0g (-17.27g, -63.33%)
Sugars, added N/A
Protein 10.0g (+3.94g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated5.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Peanut Butter (peanuts, Palm Oil, Salt), Sugar, Palm Oil, Anhydrous Dextrose, Wheat Starch, Salt, Soy Lecithin An Emulsifier, Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Ascorbic Acid, Rosemary Extract, Whey Powder (from Milk), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-10.00g, -30.00%)
Saturated Fat 5.0g (-13.18g, -72.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 533.0mg (+3.00mg, +0.57%)
Total Carbohydrates 60.0g (+17.58g, +41.44%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 10.0g (-17.27g, -63.33%)
Sugars, added N/A
Protein 10.0g (+3.94g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated5.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean Oil, Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Sugar, Anhydrous Dextrose, Wheat Starch, Salt, Soy Lecithin (emulsifier), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Ascorbic Acid, Citric Acid, Rosemary Extract, Whey Powder (from Milk), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat21.21g (-12.12g, -36.36%)
Saturated Fat 12.12g (-6.06g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 545.0mg (+15.00mg, +2.83%)
Total Carbohydrates 63.64g (+21.22g, +50.02%)
Dietary Fiber 3.0g (-3.10g, -50.82%)
Sugars 30.3g (+3.03g, +11.11%)
Sugars, added N/A
Protein 3.03g (-3.03g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.18mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated1.52g
Ingredients
Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Glycerine, Pumpkin, Contains 2% Or Less Of Each Of The Following: Water, Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Fine Crushed Whole Oats, Mono And Diglycerideds, Polysorbate 60, Modified Corn Starch, Salt, Cocoa (natural And Processed With Alkali), Molasses, Sodium Stearoyl Lactylate, Caramel Color, Cinnamon, Wheat Starch, Natural And Artificial Flavors, Monoglyerides, Spices, Nutmeg, Soy Lecithin, Dextrose, Xanthan Gum, Propylene Glycol Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+24.00kcal, +4.80%)
Total Fat28.0g (-5.33g, -15.99%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 530.0mg (=)
Total Carbohydrates 57.0g (+14.58g, +34.37%)
Dietary Fiber N/A
Sugars 26.0g (-1.27g, -4.66%)
Sugars, added N/A
Protein 9.3g (+3.24g, +53.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (milk), Whole Milk Powder 9% In The Cream Filling, Sugar, Skimmed Milk Powder 7% In The Cream Filling, Soy Flour, Barley Malt Extract, Fat Reduced Cocoa 2%, Hazelnuts, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Concentrated Apple Juice, Spices, Bourbon Vanilla Pods