Krusteaz Pie Crust Light & Flaky Traditional Mix, Pie Crust by Continental Mills, Inc: Similar Foods
- Product:
- Pie Crust Light & Flaky Traditional Mix, Pie Crust
- Brand:
- Krusteaz
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672680/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 528.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 5.6g | |
| Sugars | 5.56g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm And Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 5.0g (-11.67g, -70.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+5.00mg, +0.95%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
| Sugars | 10.0g (+4.44g, +79.86%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.77g, +139.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.80mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil (canola, Sunflower And Or Soybean), Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning (potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Corn Starch Modified, Green Pepper Powder) Salt), Butter Toffee Peanuts (peanuts, Sugar, Butter (pasteurized Cream, Salt), Salt, Butternut Flavoring [natural Flavors, Caramel Color (contains Sulfites), Xanthan Gum, Fd&c Red #40, Citric Acid, Sodium Benzoate], Soy Lecithin (an Emulsifier)), Chili Crackers [rice, Corn Starch, Soy Sauce (soybeans, Wheat, Salt), Sugar, Salt, Onion Powder, Garlic Powder, Color (yellow #6), Red Pepper Extract], Honey Roasted Sesame Sticks (unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder (color), Turmeric (color)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (-10.00g, -30.00%) | |
| Saturated Fat | 5.0g (-11.67g, -70.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+5.00mg, +0.95%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 10.0g (+4.44g, +79.86%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.44g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.60mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (+5.00g, +60.02%) | |
| Fatty acids, total polyunsaturated | 5.0g (-0.56g, -10.07%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean Oil, Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Sugar, Anhydrous Dextrose, Wheat Starch, Salt, Soy Lecithin (emulsifier), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Ascorbic Acid, Citric Acid, Rosemary Extract, Whey Powder (from Milk), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (-10.00g, -30.00%) | |
| Saturated Fat | 5.0g (-11.67g, -70.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+5.00mg, +0.95%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 10.0g (+4.44g, +79.86%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.44g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.60mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (+5.00g, +60.02%) | |
| Fatty acids, total polyunsaturated | 5.0g (-0.56g, -10.07%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Peanut Butter (peanuts, Palm Oil, Salt), Sugar, Palm Oil, Anhydrous Dextrose, Wheat Starch, Salt, Soy Lecithin An Emulsifier, Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Ascorbic Acid, Rosemary Extract, Whey Powder (from Milk), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 1.79g (-14.88g, -89.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+8.00mg, +1.52%) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.58g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Salt (sel Gris Sea Salt, Salt), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (-10.00g, -30.00%) | |
| Saturated Fat | 3.33g (-13.34g, -80.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+5.00mg, +0.95%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 13.3g (+7.70g, +137.50%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.44g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (-3.33g, -39.98%) | |
| Fatty acids, total polyunsaturated | 11.67g (+6.11g, +109.89%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Corn Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+12.00kcal, +2.40%) | |
| Total Fat | 27.91g (-5.42g, -16.26%) | |
| Saturated Fat | 2.33g (-14.34g, -86.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (+7.00mg, +1.33%) | |
| Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
| Dietary Fiber | 2.3g (-3.30g, -58.93%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.74g, +67.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.84mg (-1.16mg, -58.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Salt, Spices, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 3.57g (-13.10g, -78.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+8.00mg, +1.52%) | |
| Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
| Dietary Fiber | 10.7g (+5.10g, +91.07%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.15g, +92.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 3.57g (-13.10g, -78.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+8.00mg, +1.52%) | |
| Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
| Dietary Fiber | 10.7g (+5.10g, +91.07%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.15g, +92.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 3.57g (-13.10g, -78.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+8.00mg, +1.52%) | |
| Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
| Dietary Fiber | 10.7g (+5.10g, +91.07%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Smartfood Sea Salt Popcorn Pop Corn, Vegetable Oil (corn, Canola, And Or Sunflower, Oil), Sea Salt,smartfood White Cheddar Cheese Flavored Popcorn Pop Corn, Vegetable Oil (corn, Canola, And Or Sun Flower Oil), Natural Flavor, Whey, Maltodextrin (made From Corn), Butter Milk, Cheddar Cheese (milk, Cheese Cultures, Salt Enzymes), Salt,smartfood Sweet & Salty Kettle Corn Flavored Popcorn Sugar, Pop Corn, Canola Oil, Corn Syrup, Salt, Soy Lecithin, Caramel Color, Natural Flavors, Rosemary Extract (antioxidant), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.19g (-7.14g, -21.42%) | |
| Saturated Fat | 3.57g (-13.10g, -78.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 524.0mg (-4.00mg, -0.76%) | |
| Total Carbohydrates | 45.24g (-4.76g, -9.52%) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 9.52g (+3.96g, +71.22%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+15.87g, +285.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-0.29mg, -14.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Coating (wheat Flour, Sugar, Corn Starch, Titanium Dioxide (artificial Color), Tbhq Tertiary Butylhydroquinone (antioxidant)), Soy Sauce (iodized Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Chili Pepper, Capsicum Oleoresin And Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.19g (-7.14g, -21.42%) | |
| Saturated Fat | 3.57g (-13.10g, -78.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 524.0mg (-4.00mg, -0.76%) | |
| Total Carbohydrates | 45.24g (-4.76g, -9.52%) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 9.52g (+3.96g, +71.22%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+15.87g, +285.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Coating (wheat Flour, Sugar, Corn Starch, Titanium Dioxide, (artificial Color), Tbhq Tertiary Butylhydroquinone (antioxidant), Soy Sauce, (iodized Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Chili Pepper, Capsicum Oleoresin And Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 18.18g (+1.51g, +9.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 530.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 42.42g (-7.58g, -15.16%) | |
| Dietary Fiber | 6.1g (+0.50g, +8.93%) | |
| Sugars | 27.27g (+21.71g, +390.47%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.50g, +8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Flour Blend (organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), Organic Palm Shortening, Sunflower Seed Paste, Maple Syrup, Honey, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 1.79g (-14.88g, -89.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+8.00mg, +1.52%) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 3.57g (-1.99g, -35.79%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.58g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-0.57mg, -28.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (+7.74g, +92.92%) | |
| Fatty acids, total polyunsaturated | 7.14g (+1.58g, +28.42%) | |
| Ingredients | ||
|---|---|---|
Bumped Brown Rice (brown Rice, Caramel Color, Salt), Rice Flour, Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Sunflower, Safflower, Or Corn Oil), Sweet Chili Seasoning (sugar, Salt, Spice, Dehydrated Vegetables [onion, Garlic, Tomato], Maltodextrin [from Corn], Citric Acid, Natural Flavor, Vinegar, Yeast Extract, Extractives Of Paprika [color]), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 1.79g (-14.88g, -89.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+8.00mg, +1.52%) | |
| Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
| Dietary Fiber | 10.7g (+5.10g, +91.07%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.15g, +92.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Expeller Pressed Sunflower Oil, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 1.79g (-14.88g, -89.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+8.00mg, +1.52%) | |
| Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
| Dietary Fiber | 10.7g (+5.10g, +91.07%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.15g, +92.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Expeller Pressed Sunflower Oil, And Sea Salt | ||