Krusteaz Pie Crust Light & Flaky Traditional Mix, Pie Crust by Continental Mills, Inc: Similar Foods

Product:
Pie Crust Light & Flaky Traditional Mix, Pie Crust
Brand:
Krusteaz
Maker:
Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672680/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat33.33g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 528.0mg
Total Carbohydrates 50.0g
Dietary Fiber 5.6g
Sugars 5.56g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated5.56g
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm And Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 5.0g (-11.67g, -70.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+5.00mg, +0.95%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 10.0g (+4.44g, +79.86%)
Sugars, added N/A
Protein 13.33g (+7.77g, +139.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.80mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Vegetable Oil (canola, Sunflower And Or Soybean), Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning (potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Corn Starch Modified, Green Pepper Powder) Salt), Butter Toffee Peanuts (peanuts, Sugar, Butter (pasteurized Cream, Salt), Salt, Butternut Flavoring [natural Flavors, Caramel Color (contains Sulfites), Xanthan Gum, Fd&c Red #40, Citric Acid, Sodium Benzoate], Soy Lecithin (an Emulsifier)), Chili Crackers [rice, Corn Starch, Soy Sauce (soybeans, Wheat, Salt), Sugar, Salt, Onion Powder, Garlic Powder, Color (yellow #6), Red Pepper Extract], Honey Roasted Sesame Sticks (unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder (color), Turmeric (color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-10.00g, -30.00%)
Saturated Fat 5.0g (-11.67g, -70.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+5.00mg, +0.95%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 10.0g (+4.44g, +79.86%)
Sugars, added N/A
Protein 10.0g (+4.44g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.60mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g (+5.00g, +60.02%)
Fatty acids, total polyunsaturated5.0g (-0.56g, -10.07%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean Oil, Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Sugar, Anhydrous Dextrose, Wheat Starch, Salt, Soy Lecithin (emulsifier), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Ascorbic Acid, Citric Acid, Rosemary Extract, Whey Powder (from Milk), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-10.00g, -30.00%)
Saturated Fat 5.0g (-11.67g, -70.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+5.00mg, +0.95%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 10.0g (+4.44g, +79.86%)
Sugars, added N/A
Protein 10.0g (+4.44g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.60mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g (+5.00g, +60.02%)
Fatty acids, total polyunsaturated5.0g (-0.56g, -10.07%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Peanut Butter (peanuts, Palm Oil, Salt), Sugar, Palm Oil, Anhydrous Dextrose, Wheat Starch, Salt, Soy Lecithin An Emulsifier, Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Ascorbic Acid, Rosemary Extract, Whey Powder (from Milk), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 1.79g (-14.88g, -89.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+8.00mg, +1.52%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.71mg, -35.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sunflower Oil, Salt (sel Gris Sea Salt, Salt), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-10.00g, -30.00%)
Saturated Fat 3.33g (-13.34g, -80.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+5.00mg, +0.95%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 13.3g (+7.70g, +137.50%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 10.0g (+4.44g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.40mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-3.33g, -39.98%)
Fatty acids, total polyunsaturated11.67g (+6.11g, +109.89%)
Ingredients
Popcorn, Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat27.91g (-5.42g, -16.26%)
Saturated Fat 2.33g (-14.34g, -86.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (+7.00mg, +1.33%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 2.3g (-3.30g, -58.93%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 9.3g (+3.74g, +67.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.84mg (-1.16mg, -58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sunflower Oil, Salt, Spices, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+8.00mg, +1.52%)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 10.7g (+5.10g, +91.07%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 10.71g (+5.15g, +92.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.50mg, +25.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+8.00mg, +1.52%)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 10.7g (+5.10g, +91.07%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 10.71g (+5.15g, +92.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.50mg, +25.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+8.00mg, +1.52%)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 10.7g (+5.10g, +91.07%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.50mg, +25.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Smartfood Sea Salt Popcorn Pop Corn, Vegetable Oil (corn, Canola, And Or Sunflower, Oil), Sea Salt,smartfood White Cheddar Cheese Flavored Popcorn Pop Corn, Vegetable Oil (corn, Canola, And Or Sun Flower Oil), Natural Flavor, Whey, Maltodextrin (made From Corn), Butter Milk, Cheddar Cheese (milk, Cheese Cultures, Salt Enzymes), Salt,smartfood Sweet & Salty Kettle Corn Flavored Popcorn Sugar, Pop Corn, Canola Oil, Corn Syrup, Salt, Soy Lecithin, Caramel Color, Natural Flavors, Rosemary Extract (antioxidant), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.19g (-7.14g, -21.42%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (-4.00mg, -0.76%)
Total Carbohydrates 45.24g (-4.76g, -9.52%)
Dietary Fiber 4.8g (-0.80g, -14.29%)
Sugars 9.52g (+3.96g, +71.22%)
Sugars, added N/A
Protein 21.43g (+15.87g, +285.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.29mg, -14.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Coating (wheat Flour, Sugar, Corn Starch, Titanium Dioxide (artificial Color), Tbhq Tertiary Butylhydroquinone (antioxidant)), Soy Sauce (iodized Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Chili Pepper, Capsicum Oleoresin And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.19g (-7.14g, -21.42%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (-4.00mg, -0.76%)
Total Carbohydrates 45.24g (-4.76g, -9.52%)
Dietary Fiber 4.8g (-0.80g, -14.29%)
Sugars 9.52g (+3.96g, +71.22%)
Sugars, added N/A
Protein 21.43g (+15.87g, +285.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Coating (wheat Flour, Sugar, Corn Starch, Titanium Dioxide, (artificial Color), Tbhq Tertiary Butylhydroquinone (antioxidant), Soy Sauce, (iodized Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Chili Pepper, Capsicum Oleoresin And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 18.18g (+1.51g, +9.06%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 530.0mg (+2.00mg, +0.38%)
Total Carbohydrates 42.42g (-7.58g, -15.16%)
Dietary Fiber 6.1g (+0.50g, +8.93%)
Sugars 27.27g (+21.71g, +390.47%)
Sugars, added N/A
Protein 6.06g (+0.50g, +8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Proprietary Flour Blend (organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), Organic Palm Shortening, Sunflower Seed Paste, Maple Syrup, Honey, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 1.79g (-14.88g, -89.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+8.00mg, +1.52%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 3.57g (-1.99g, -35.79%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-0.57mg, -28.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated16.07g (+7.74g, +92.92%)
Fatty acids, total polyunsaturated7.14g (+1.58g, +28.42%)
Ingredients
Bumped Brown Rice (brown Rice, Caramel Color, Salt), Rice Flour, Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Sunflower, Safflower, Or Corn Oil), Sweet Chili Seasoning (sugar, Salt, Spice, Dehydrated Vegetables [onion, Garlic, Tomato], Maltodextrin [from Corn], Citric Acid, Natural Flavor, Vinegar, Yeast Extract, Extractives Of Paprika [color]), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 1.79g (-14.88g, -89.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+8.00mg, +1.52%)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 10.7g (+5.10g, +91.07%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 10.71g (+5.15g, +92.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.50mg, +25.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Popcorn, Expeller Pressed Sunflower Oil, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 1.79g (-14.88g, -89.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+8.00mg, +1.52%)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 10.7g (+5.10g, +91.07%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 10.71g (+5.15g, +92.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.50mg, +25.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Popcorn, Organic Expeller Pressed Sunflower Oil, And Sea Salt