Jack's Paleo Kitchen Ginger Molasses Cookies, Ginger Molasses by Jack Francis Foods, Llc: Similar Foods
- Product:
- Ginger Molasses Cookies, Ginger Molasses
- Brand:
- Jack's Paleo Kitchen
- Maker:
- Jack Francis Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138396/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal | |
| Total Fat | 24.24g | |
| Saturated Fat | 18.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 415.0mg | |
| Total Carbohydrates | 51.52g | |
| Dietary Fiber | 6.1g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Flour Blend (organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), Organic Palm Shortening, Honey, Maple Syrup, Unsulphured Molasses, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Ginger, Cinnamon, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 24.44g (+0.20g, +0.83%) | |
| Saturated Fat | 10.0g (-8.18g, -44.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 422.0mg (+7.00mg, +1.69%) | |
| Total Carbohydrates | 48.89g (-2.63g, -5.10%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 22.22g (-11.11g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.03g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched, Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Contains 2% Or Less Of Soybean Oil, Soy Flour, Levening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Dextrose Salt, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfa Dry Milk, Sodium Propionate (preservative), Milk Protein Concentrate, Vital Wheat Gluten Wheat Starch, Potassium Sorbate (preservative), Artificial Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Corn Dextrin Guar Gum, Annatto And Turmeric Extract Color, Karaya Gum, Enzymes, Wheat Flour, Xanthan Gum, Cinnamon Powder Sugar Coating: Dextrose, Corn Starch, Palm Oil, Titanium Dioxide, Calcium Propionate (as Preservative), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 23.4g (-0.84g, -3.47%) | |
| Saturated Fat | 10.64g (-7.54g, -41.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg | |
| Sodium | 404.0mg (-11.00mg, -2.65%) | |
| Total Carbohydrates | 51.06g (-0.46g, -0.89%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 25.53g (-7.80g, -23.40%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+1.23g, +40.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.145mg | |
| Niacin | 1.702mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Dextrose, Sugar, Food Starch Modified, Soybean Oil, Contains 2% Or Less Of The Following: Soy Flour, Nonfat Milk, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed) Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Hydrogenated Cottonseed Oil, Egg Yolks, Artificial Color, Sodium Propionate Preservative, Mono And Diglycerides, Sorbic Acid Preservative, Potassium Sorbate Preservative, Wheat Starch, Soy Lecithin, Alpha Tocopherol Preservative, Natural And Artificial Flavor, Dextrin, Tapioca Starch, Calcium Propionate Preservative, Guar Gum, Spice, Corn Starch, Sodium Aluminosilicate, Propylene Glycol, Karaya Gum, Sodium Stearoyl Lactylate, Polysorbate 80, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-7.00kcal, -1.64%) | |
| Total Fat | 18.0g (-6.24g, -25.74%) | |
| Saturated Fat | 9.0g (-9.18g, -50.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg | |
| Sodium | 420.0mg (+5.00mg, +1.20%) | |
| Total Carbohydrates | 58.0g (+6.48g, +12.58%) | |
| Dietary Fiber | 2.0g (-4.10g, -67.21%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.97g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Monoand Diglycerides, Sodium 2 Stearoyl Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-6.00kcal, -1.41%) | |
| Total Fat | 15.79g (-8.45g, -34.86%) | |
| Saturated Fat | 7.89g (-10.29g, -56.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 421.0mg (+6.00mg, +1.45%) | |
| Total Carbohydrates | 63.16g (+11.64g, +22.59%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 31.58g (-1.75g, -5.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.23g, +73.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Water, Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavor, Carnauba Wax, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-6.00kcal, -1.41%) | |
| Total Fat | 15.79g (-8.45g, -34.86%) | |
| Saturated Fat | 7.89g (-10.29g, -56.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 421.0mg (+6.00mg, +1.45%) | |
| Total Carbohydrates | 63.16g (+11.64g, +22.59%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 31.58g (-1.75g, -5.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.23g, +73.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Water Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavor, Carnauba Wax, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 23.4g (-0.84g, -3.47%) | |
| Saturated Fat | 12.77g (-5.41g, -29.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg | |
| Sodium | 426.0mg (+11.00mg, +2.65%) | |
| Total Carbohydrates | 51.06g (-0.46g, -0.89%) | |
| Dietary Fiber | 2.1g (-4.00g, -65.57%) | |
| Sugars | 25.53g (-7.80g, -23.40%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+1.23g, +40.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.45g | |
| Fatty acids, total polyunsaturated | 4.26g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.145mg | |
| Niacin | 1.702mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Dextrose, Sugar, Food Starch Modified, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Eggs, Nonfat Milk, Corn Syrup Solids, Salt, Soy Lecithin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Titanium Dioxide Color, Sodium Stearoyl Lactylate, Cellulose Gum, Artificial Flavors, Spice, Wheat Starch, Hydrogenated Cottonseed Oil, Xanthan Gum, [sorbic Acid, Sodium Propionate, Potassium Sorbate, Calcium Propionate (preservatives)], Enzymes, Mono & Diglycerides, Beta Carotene Color, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-18.00kcal, -4.22%) | |
| Total Fat | 22.73g (-1.51g, -6.23%) | |
| Saturated Fat | 13.64g (-4.54g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 405.0mg (-10.00mg, -2.41%) | |
| Total Carbohydrates | 54.55g (+3.03g, +5.88%) | |
| Dietary Fiber | 4.5g (-1.60g, -26.23%) | |
| Sugars | 27.27g (-6.06g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.52g, +50.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Palm Shortening, Organic Honey, Maple Syrup, Organic Coconut Flour, Arrowroot Powder, Unsulphured Molasses, Sweet Potato Flour, Apple Cider Vinegar, Grass Fed Gelatin, Baking Soda, Vanilla Extract (vanilla Bean Extractives In Water, Alcohol), Ginger, Cinnamon, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-3.00kcal, -0.70%) | |
| Total Fat | 18.18g (-6.06g, -25.00%) | |
| Saturated Fat | 9.09g (-9.09g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 409.0mg (-6.00mg, -1.45%) | |
| Total Carbohydrates | 63.64g (+12.12g, +23.52%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 24.24g (-9.09g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+3.03g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.58g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Contains One Or More Of Following: Palm Oil And Or Interesterified Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Annatto, Ammonium Bicarbonate, Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+15.00kcal, +3.51%) | |
| Total Fat | 23.08g (-1.16g, -4.79%) | |
| Saturated Fat | 15.38g (-2.80g, -15.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg | |
| Sodium | 423.0mg (+8.00mg, +1.93%) | |
| Total Carbohydrates | 53.85g (+2.33g, +4.52%) | |
| Dietary Fiber | 3.8g (-2.30g, -37.70%) | |
| Sugars | 26.92g (-6.41g, -19.23%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.74g, +90.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.46mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 2.88g | |
| Ingredients | ||
|---|---|---|
Frosting (sugar, Partially Hydrogenated Vegetable Oils [palm Kernel, Coconut, Palm], Cocoa [processed With Alkali], Soy Lecithin, Salt, Vanillin [artificial Flavor], Natural And Artificial Flavoring), Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium 2 Stearoyl Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-7.00kcal, -1.64%) | |
| Total Fat | 20.0g (-4.24g, -17.49%) | |
| Saturated Fat | 9.0g (-9.18g, -50.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg (-15.00mg, -3.61%) | |
| Total Carbohydrates | 58.0g (+6.48g, +12.58%) | |
| Dietary Fiber | 2.0g (-4.10g, -67.21%) | |
| Sugars | 28.0g (-5.33g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.97g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-7.00kcal, -1.64%) | |
| Total Fat | 20.0g (-4.24g, -17.49%) | |
| Saturated Fat | 9.0g (-9.18g, -50.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg (-15.00mg, -3.61%) | |
| Total Carbohydrates | 58.0g (+6.48g, +12.58%) | |
| Dietary Fiber | 2.0g (-4.10g, -67.21%) | |
| Sugars | 28.0g (-5.33g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.97g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose,salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-8.00kcal, -1.87%) | |
| Total Fat | 19.35g (-4.89g, -20.17%) | |
| Saturated Fat | 4.84g (-13.34g, -73.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 403.0mg (-12.00mg, -2.89%) | |
| Total Carbohydrates | 61.29g (+9.77g, +18.96%) | |
| Dietary Fiber | 3.2g (-2.90g, -47.54%) | |
| Sugars | 38.71g (+5.38g, +16.14%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.20g, +6.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White, Corn Syrup, Water, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (processed With Alkali), Natural And Artificial Flavor, Salt, Sea Salt, Whey Powder, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Invert Sugar, Glucose, Color (caramel {contains Sulphites}, Annatto), Calcium Silicate, Sunflower Oil, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-6.00kcal, -1.41%) | |
| Total Fat | 15.79g (-8.45g, -34.86%) | |
| Saturated Fat | 6.58g (-11.60g, -63.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 421.0mg (+6.00mg, +1.45%) | |
| Total Carbohydrates | 65.79g (+14.27g, +27.70%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 31.58g (-1.75g, -5.25%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.40g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil [(palm, Soybean And Or Cottonseed Oils), Citric Acid (preservative)], Skim Milk, Water Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavors, Carnauba Wax, Confectioner;s Glaze, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-6.00kcal, -1.41%) | |
| Total Fat | 15.79g (-8.45g, -34.86%) | |
| Saturated Fat | 6.58g (-11.60g, -63.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 421.0mg (+6.00mg, +1.45%) | |
| Total Carbohydrates | 65.79g (+14.27g, +27.70%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 31.58g (-1.75g, -5.25%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.40g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil [(palm, Soybean And Or Cottonseed Oils), Citric Acid (preservative)], Skim Milk, Water Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavors, Carnauba Wax, Confectioner's Glaze, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 17.86g (-6.38g, -26.32%) | |
| Saturated Fat | 5.36g (-12.82g, -70.52%) | |
| Trans Fat | 3.57g (+3.57g) | |
| Cholesterol | 18.0mg | |
| Sodium | 411.0mg (-4.00mg, -0.96%) | |
| Total Carbohydrates | 60.71g (+9.19g, +17.84%) | |
| Dietary Fiber | 3.6g (-2.50g, -40.98%) | |
| Sugars | 35.71g (+2.38g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.54g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (whet Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla, Salt, And Milk), Vegetable Oil (partially Hydrogenated Soy And Cottonseed), Butter (milk), Eggs, Margarine (partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Mono And Diglycerides, Natural Flavor (milk), Vitamin A Palmitate), High Fructose Corn Syrup, Molasses, Water, Baking Soda, Salt, Natural And Artificial Flavor, Sodium Acid Pyrophosphate | ||