Tru Blu Cookies, Lemon Bar by Abimar Foods, Inc: Similar Foods
- Product:
- Cookies, Lemon Bar
- Brand:
- Tru Blu
- Maker:
- Abimar Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899253/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal | |
Total Fat | 18.18g | |
Saturated Fat | 9.09g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 409.0mg | |
Total Carbohydrates | 63.64g | |
Dietary Fiber | 0.0g | |
Sugars | 24.24g | |
Sugars, added | N/A | |
Protein | 6.06g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.18mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.58g | |
Fatty acids, total polyunsaturated | 1.52g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Contains One Or More Of Following: Palm Oil And Or Interesterified Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Annatto, Ammonium Bicarbonate, Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-4.00kcal, -0.94%) | |
Total Fat | 20.0g (+1.82g, +10.01%) | |
Saturated Fat | 9.0g (-0.09g, -0.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-9.00mg, -2.20%) | |
Total Carbohydrates | 58.0g (-5.64g, -8.86%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 28.0g (+3.76g, +15.51%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.06g, -33.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.16mg (-0.02mg, -0.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.0g (-1.58g, -20.84%) | |
Fatty acids, total polyunsaturated | 3.0g (+1.48g, +97.37%) |
Ingredients | ||
---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-4.00kcal, -0.94%) | |
Total Fat | 20.0g (+1.82g, +10.01%) | |
Saturated Fat | 9.0g (-0.09g, -0.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-9.00mg, -2.20%) | |
Total Carbohydrates | 58.0g (-5.64g, -8.86%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 28.0g (+3.76g, +15.51%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.06g, -33.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.16mg (-0.02mg, -0.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.0g (-1.58g, -20.84%) | |
Fatty acids, total polyunsaturated | 3.0g (+1.48g, +97.37%) |
Ingredients | ||
---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose,salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+5.00kcal, +1.18%) | |
Total Fat | 14.29g (-3.89g, -21.40%) | |
Saturated Fat | 2.86g (-6.23g, -68.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-9.00mg, -2.20%) | |
Total Carbohydrates | 62.86g (-0.78g, -1.23%) | |
Dietary Fiber | 2.9g (+2.90g) | |
Sugars | 28.57g (+4.33g, +17.86%) | |
Sugars, added | N/A | |
Protein | 5.71g (-0.35g, -5.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.03mg (-1.15mg, -52.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g (-1.87g, -24.67%) | |
Fatty acids, total polyunsaturated | 5.71g (+4.19g, +275.66%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Rolled Oats, Brown Sugar, Ground Flax Seeds, High Fructose Corn Syrup, Sugar, Cranberries, Ground Raisins, Glucose Syrup, Sodium Bicarbonate, Defatted Soy Flour, Salt, Eggs, Cinnamon, Natural Orange Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 15.79g (-2.39g, -13.15%) | |
Saturated Fat | 6.58g (-2.51g, -27.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (+12.00mg, +2.93%) | |
Total Carbohydrates | 65.79g (+2.15g, +3.38%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 31.58g (+7.34g, +30.28%) | |
Sugars, added | N/A | |
Protein | 2.63g (-3.43g, -56.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.89mg (-0.29mg, -13.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.26g (-2.32g, -30.61%) | |
Fatty acids, total polyunsaturated | 2.63g (+1.11g, +73.03%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil [(palm, Soybean And Or Cottonseed Oils), Citric Acid (preservative)], Skim Milk, Water Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavors, Carnauba Wax, Confectioner's Glaze, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 15.79g (-2.39g, -13.15%) | |
Saturated Fat | 6.58g (-2.51g, -27.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (+12.00mg, +2.93%) | |
Total Carbohydrates | 65.79g (+2.15g, +3.38%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 31.58g (+7.34g, +30.28%) | |
Sugars, added | N/A | |
Protein | 2.63g (-3.43g, -56.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.89mg (-0.29mg, -13.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.26g (-2.32g, -30.61%) | |
Fatty acids, total polyunsaturated | 2.63g (+1.11g, +73.03%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil [(palm, Soybean And Or Cottonseed Oils), Citric Acid (preservative)], Skim Milk, Water Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavors, Carnauba Wax, Confectioner;s Glaze, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 13.75g (-4.43g, -24.37%) | |
Saturated Fat | 4.25g (-4.84g, -53.25%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 400.0mg (-9.00mg, -2.20%) | |
Total Carbohydrates | 66.5g (+2.86g, +4.49%) | |
Dietary Fiber | N/A | |
Sugars | 31.25g (+7.01g, +28.92%) | |
Sugars, added | N/A | |
Protein | 6.5g (+0.44g, +7.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Fructose Syrup, Vegetable Oils (canola, Palm), Sugar, Egg, Molasses, Banana Flakes, Salt, Whey Powder (milk), Humectant (glycerine), Raising Agent, Natural Flavour, Emulsifier (soy Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 15.79g (-2.39g, -13.15%) | |
Saturated Fat | 7.89g (-1.20g, -13.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (+12.00mg, +2.93%) | |
Total Carbohydrates | 63.16g (-0.48g, -0.75%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 31.58g (+7.34g, +30.28%) | |
Sugars, added | N/A | |
Protein | 5.26g (-0.80g, -13.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Water Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavor, Carnauba Wax, Confectioner's Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 15.79g (-2.39g, -13.15%) | |
Saturated Fat | 7.89g (-1.20g, -13.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (+12.00mg, +2.93%) | |
Total Carbohydrates | 63.16g (-0.48g, -0.75%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 31.58g (+7.34g, +30.28%) | |
Sugars, added | N/A | |
Protein | 5.26g (-0.80g, -13.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Water, Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavor, Carnauba Wax, Confectioner's Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-5.00kcal, -1.18%) | |
Total Fat | 12.9g (-5.28g, -29.04%) | |
Saturated Fat | 0.0g (-9.09g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 403.0mg (-6.00mg, -1.47%) | |
Total Carbohydrates | 74.19g (+10.55g, +16.58%) | |
Dietary Fiber | 3.2g (+3.20g) | |
Sugars | 22.58g (-1.66g, -6.85%) | |
Sugars, added | N/A | |
Protein | 6.45g (+0.39g, +6.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.32mg (+0.14mg, +6.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.06g (+0.48g, +6.33%) | |
Fatty acids, total polyunsaturated | 3.23g (+1.71g, +112.50%) |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Dried Cane Syrup, Organic High Oleic Safflower Oil, Organic Whole Wheat Flour, Organic Molasses, Organic Honey, Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar, Citric Acid Preservative |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-4.00kcal, -0.94%) | |
Total Fat | 18.0g (-0.18g, -0.99%) | |
Saturated Fat | 9.0g (-0.09g, -0.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 420.0mg (+11.00mg, +2.69%) | |
Total Carbohydrates | 58.0g (-5.64g, -8.86%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 30.0g (+5.76g, +23.76%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.06g, -33.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.44mg (-0.74mg, -33.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.0g (-1.58g, -20.84%) | |
Fatty acids, total polyunsaturated | 3.0g (+1.48g, +97.37%) |
Ingredients | ||
---|---|---|
Ingredients: Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Monoand Diglycerides, Sodium 2 Stearoyl Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+9.00kcal, +2.12%) | |
Total Fat | 13.33g (-4.85g, -26.68%) | |
Saturated Fat | 0.0g (-9.09g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+8.00mg, +1.96%) | |
Total Carbohydrates | 70.0g (+6.36g, +9.99%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 20.0g (-4.24g, -17.49%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.61g, +10.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.33g (+0.75g, +9.89%) | |
Fatty acids, total polyunsaturated | 3.33g (+1.81g, +119.08%) |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), High Fructose Corn Syrup, Salt, Leaving (baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavors =, Soy Lecithin (emulsifier), Sodium Metabisulphite (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+9.00kcal, +2.12%) | |
Total Fat | 13.33g (-4.85g, -26.68%) | |
Saturated Fat | 0.0g (-9.09g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+8.00mg, +1.96%) | |
Total Carbohydrates | 70.0g (+6.36g, +9.99%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 20.0g (-4.24g, -17.49%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.61g, +10.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.33g (+0.75g, +9.89%) | |
Fatty acids, total polyunsaturated | 3.33g (+1.81g, +119.08%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Sunflower And Or Canola Oil, (contains Ascorbic Acid And Rosemary Extract For Freshness), High Fructose Corn Syrup, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier), Sodium Metabisulfite (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+9.00kcal, +2.12%) | |
Total Fat | 13.33g (-4.85g, -26.68%) | |
Saturated Fat | 0.0g (-9.09g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+8.00mg, +1.96%) | |
Total Carbohydrates | 70.0g (+6.36g, +9.99%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 20.0g (-4.24g, -17.49%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.61g, +10.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.33g (+0.75g, +9.89%) | |
Fatty acids, total polyunsaturated | 3.33g (+1.81g, +119.08%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), High Fructose Corn Syrup, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier), Sodium Metabisulphite (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+9.00kcal, +2.12%) | |
Total Fat | 13.33g (-4.85g, -26.68%) | |
Saturated Fat | 0.0g (-9.09g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+8.00mg, +1.96%) | |
Total Carbohydrates | 70.0g (+6.36g, +9.99%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 20.0g (-4.24g, -17.49%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.61g, +10.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.33g (+0.75g, +9.89%) | |
Fatty acids, total polyunsaturated | 3.33g (+1.81g, +119.08%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Sunflower And Or Canola Oil, (contains Ascorbic Acid And Rosemary Extract For Freshness), High Fructose Corn Syrup, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier), Sodium Metabisulfite (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+9.00kcal, +2.12%) | |
Total Fat | 13.33g (-4.85g, -26.68%) | |
Saturated Fat | 0.0g (-9.09g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+8.00mg, +1.96%) | |
Total Carbohydrates | 70.0g (+6.36g, +9.99%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 20.0g (-4.24g, -17.49%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.61g, +10.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.33g (+0.75g, +9.89%) | |
Fatty acids, total polyunsaturated | 3.33g (+1.81g, +119.08%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), High Fructose Corn Syrup, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier), Sodium Metabisulphite (dough Conditioner) |