Abe's Coffee Cake Vegan Pound Cake, Coffee Cake by J S Krum Inc: Similar Foods
- Product:
- Coffee Cake Vegan Pound Cake, Coffee Cake
- Brand:
- Abe's
- Maker:
- J S Krum Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935100/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 327.0mg | |
| Total Carbohydrates | 58.18g | |
| Dietary Fiber | 1.8g | |
| Sugars | 32.73g | |
| Sugars, added | N/A | |
| Protein | 5.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla And Crumbs (non Gmo Unenriched Flour, Brown Sugar, Non Gmo Vegan Butter [natural Oil Blend (palm Fruit, Canola And Olive Oil), Water, Annatto Extract, Lactic Acid (non Dairy Derived From Sugar Beets), Natural Flavor (derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free), Salt, Sunflower Lecithin An Emulsifier], Vanilla, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.29g (-3.89g, -21.40%) | |
| Saturated Fat | 1.43g (-0.39g, -21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-13.00mg, -3.98%) | |
| Total Carbohydrates | 68.57g (+10.39g, +17.86%) | |
| Dietary Fiber | 8.6g (+6.80g, +377.78%) | |
| Sugars | 28.57g (-4.16g, -12.71%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.26g, +4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola Oil, Tapioca Syrup, Dried Blueberries, Vegetable Glycerin, Chicory Root Extract, Molasses, Raisin Juice Concentrate, Palm Kernel And Palm Oil, Baking Soda, Salt, Natural Flavor, Reduced Minerals Whey, Nonfat Milk Solids, Soy Lecithin, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+11.00kcal, +2.75%) | |
| Total Fat | 19.64g (+1.46g, +8.03%) | |
| Saturated Fat | 8.93g (+7.11g, +390.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+12.00mg, +3.67%) | |
| Total Carbohydrates | 53.57g (-4.61g, -7.92%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 32.14g (-0.59g, -1.80%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-3.66g, -67.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains Less Than 2% Of: Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Dextrose, Salt, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate (preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (preservative), Natural Flavor, Toasted Wheat Germ, Sodium Carboxymethylcellulose, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Dextrin, Corn Dextrin, Guar Gum, Annatto Extract (color), Turmeric Extract (color), Karaya Gum, Amylase, Wheat Flour, Xanthan Gum, Cinnamon, Powdered Sugar (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Calcium Propionate [preservative], Natural Flavor) Cinnamon Powder (dextrose, Corn Starch, Palm Oil, Cinnamon, Titanium Dioxide (color), Cocoa [processed With Alkali], Salt, Calcium Propionate [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.29g (-3.89g, -21.40%) | |
| Saturated Fat | 2.29g (+0.47g, +25.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-13.00mg, -3.98%) | |
| Total Carbohydrates | 68.57g (+10.39g, +17.86%) | |
| Dietary Fiber | 8.6g (+6.80g, +377.78%) | |
| Sugars | 28.57g (-4.16g, -12.71%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.26g, +4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola Oil, Tapioca Syrup, Dried Blueberries, Vegetable Glycerin, Chicory Root Extract, Molasses, Raisin Juice Concentrate, Palm Kernel And Palm Oil, Baking Soda, Salt, Natural Flavor, Reduced Minerals Whey, Nonfat Milk Solids, Soy Lecithin, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-6.18g, -33.99%) | |
| Saturated Fat | 6.0g (+4.18g, +229.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+13.00mg, +3.98%) | |
| Total Carbohydrates | 72.0g (+13.82g, +23.75%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 36.0g (+3.27g, +9.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.45g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural And Artificial Flavors, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-6.18g, -33.99%) | |
| Saturated Fat | 6.0g (+4.18g, +229.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+13.00mg, +3.98%) | |
| Total Carbohydrates | 72.0g (+13.82g, +23.75%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 36.0g (+3.27g, +9.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.45g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Rolled Oats, High Fructose Corn Syrup, Raisin Paste Raisins, Corn Syrup, Contains Less Than 2% Of Dried Whey, Baking Soda, Salt, Spice, Eggs, Soy Lecithin, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-6.18g, -33.99%) | |
| Saturated Fat | 6.0g (+4.18g, +229.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+13.00mg, +3.98%) | |
| Total Carbohydrates | 72.0g (+13.82g, +23.75%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 36.0g (+3.27g, +9.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.45g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Rolled Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Contains Less Than 2% Of Dried Whey, Baking Soda, Salt, Spice, Eggs, Soy Lecithin, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-6.18g, -33.99%) | |
| Saturated Fat | 6.0g (+4.18g, +229.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+13.00mg, +3.98%) | |
| Total Carbohydrates | 72.0g (+13.82g, +23.75%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 36.0g (+3.27g, +9.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.45g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural And Artificial Flavors, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-6.18g, -33.99%) | |
| Saturated Fat | 6.0g (+4.18g, +229.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+13.00mg, +3.98%) | |
| Total Carbohydrates | 72.0g (+13.82g, +23.75%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 36.0g (+3.27g, +9.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.45g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural And Artificial Flavors, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-6.18g, -33.99%) | |
| Saturated Fat | 6.0g (+4.18g, +229.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+13.00mg, +3.98%) | |
| Total Carbohydrates | 72.0g (+13.82g, +23.75%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 36.0g (+3.27g, +9.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.45g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Whole Grain Oats, High Fructose Corn Syrup, Raisin, Paste, Raisins, Corn Syrup Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural And Artificial Flavors, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+7.00kcal, +1.75%) | |
| Total Fat | 14.81g (-3.37g, -18.54%) | |
| Saturated Fat | 5.56g (+3.74g, +205.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-12.00mg, -3.67%) | |
| Total Carbohydrates | 70.37g (+12.19g, +20.95%) | |
| Dietary Fiber | 11.1g (+9.30g, +516.67%) | |
| Sugars | 29.63g (-3.10g, -9.47%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.75g, -32.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm And Or Palm Kernel), Corn Syrup, Vegetable Glycerin, Sugarcane Fiber, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Marshmallows (dextrose, Palm Oil, Corn Flour, Artificial Flavor, Color Added), Chicory Root Extract Contains 2% Or Less Of: Molasses, Raisin Juice Concentrate, Baking Soda, Cocoa, Nonfat Dry Milk, Salt, Egg White, Cocoa Processed With Alkali, Soy Lecithin, Natural And Artificial Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+7.00kcal, +1.75%) | |
| Total Fat | 14.81g (-3.37g, -18.54%) | |
| Saturated Fat | 5.56g (+3.74g, +205.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-12.00mg, -3.67%) | |
| Total Carbohydrates | 70.37g (+12.19g, +20.95%) | |
| Dietary Fiber | 11.1g (+9.30g, +516.67%) | |
| Sugars | 29.63g (-3.10g, -9.47%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.75g, -32.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm And Or Palm Kernel), Corn Syrup, Vegetable Glycerin, Sugarcane Fiber, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Marshmallows (dextrose, Palm Oil, Corn Flour, Artificial Flavor, Color Added), Chicory Root Extract, Contains 2% Or Less Of: Molasses, Raisin Juice Concentrate, Baking Soda, Cocoa, Nonfat Dry Milk, Salt, Egg White, Cocoa Processed With Alkali, Soy Lecithin, Natural And Artificial Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+7.00kcal, +1.75%) | |
| Total Fat | 14.81g (-3.37g, -18.54%) | |
| Saturated Fat | 5.56g (+3.74g, +205.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-12.00mg, -3.67%) | |
| Total Carbohydrates | 70.37g (+12.19g, +20.95%) | |
| Dietary Fiber | 11.1g (+9.30g, +516.67%) | |
| Sugars | 25.93g (-6.80g, -20.78%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.75g, -32.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm, And Or Palm Kernel), Corn Syrup, Vegetable Glycerin, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Chicory Root Extract, Contains 2% Or Less Of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy Lecithin, Natural Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+7.00kcal, +1.75%) | |
| Total Fat | 14.81g (-3.37g, -18.54%) | |
| Saturated Fat | 5.56g (+3.74g, +205.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-12.00mg, -3.67%) | |
| Total Carbohydrates | 70.37g (+12.19g, +20.95%) | |
| Dietary Fiber | 11.1g (+9.30g, +516.67%) | |
| Sugars | 25.93g (-6.80g, -20.78%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.75g, -32.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm, And Or Palm Kernel), Corn Syrup, Vegetable Glycerin, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Chicory Root Extract Contains 2% Or Less Of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy Lecithin, Natural Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+7.00kcal, +1.75%) | |
| Total Fat | 12.96g (-5.22g, -28.71%) | |
| Saturated Fat | 3.7g (+1.88g, +103.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+6.00mg, +1.83%) | |
| Total Carbohydrates | 77.78g (+19.60g, +33.69%) | |
| Dietary Fiber | 7.4g (+5.60g, +311.11%) | |
| Sugars | 25.93g (-6.80g, -20.78%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.75g, -32.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Degerminated Yellow Corn Flour, Soybean And Palm Oil (with Tbhq For Freshness), Whole Wheat Flour, Polydextrose, Fructose Contains 2% Or Less Of Cinnamon, Molasses, Natural And Artificial Flavors, Salt, Soy Lecithin, Baking Soda, Datem, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 13.89g (-4.29g, -23.60%) | |
| Saturated Fat | 2.78g (+0.96g, +52.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-8.00mg, -2.45%) | |
| Total Carbohydrates | 69.44g (+11.26g, +19.35%) | |
| Dietary Fiber | 8.3g (+6.50g, +361.11%) | |
| Sugars | 25.0g (-7.73g, -23.62%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.11g, +2.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oat, Whole Wheat Flour, Rye Flake, Buckwheat Grit), Wheat Flour, Sugar, Vegetable Oil (canola, Palm, Palm Kernel), Invert Sugar, Water, Maltodextrin, Salt, Blueberry, Natural Flavor, Sodium Acid Pyrophosphate, Baking Soda, Ammonium Bicarbonate | ||