Abe's Chocolateolate Chip Vegan Muffin, Chocolateolate Chip by J S Krum Inc: Similar Foods
- Product:
- Chocolateolate Chip Vegan Muffin, Chocolateolate Chip
- Brand:
- Abe's
- Maker:
- J S Krum Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138321/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 3.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 327.0mg | |
| Total Carbohydrates | 63.64g | |
| Dietary Fiber | 1.8g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 5.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 29.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Non Gmo Chocolate (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin (an Emulsifier), Vanilla, Salt), Water, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda), Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 6.67g (+3.03g, +83.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+6.00mg, +1.83%) | |
| Total Carbohydrates | 70.0g (+6.36g, +9.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.12g, -38.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 2.0mg (+0.18mg, +9.89%) | |
| Potassium, K | 33.0mg (+4.00mg, +13.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean Oil, Hydrogenated Soybean Oil), Whey, Salt, Artificial Flavors, Egg, Dextrose, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (an Emulsifier), Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 15.79g (-4.21g, -21.05%) | |
| Saturated Fat | 6.14g (+2.50g, +68.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+6.00mg, +1.83%) | |
| Total Carbohydrates | 75.44g (+11.80g, +18.54%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 42.11g (+2.11g, +5.28%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.94g, -35.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-20.00mg, -52.63%) | |
| Iron, Fe | 1.58mg (-0.24mg, -13.19%) | |
| Potassium, K | 35.0mg (+6.00mg, +20.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.51g | |
| Fatty acids, total polyunsaturated | 6.14g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Hydrogenated Cottonseed Oil, Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Salt, Cornstarch, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Beta Carotene For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 15.79g (-4.21g, -21.05%) | |
| Saturated Fat | 6.14g (+2.50g, +68.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+6.00mg, +1.83%) | |
| Total Carbohydrates | 75.44g (+11.80g, +18.54%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 42.11g (+2.11g, +5.28%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.94g, -35.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-20.00mg, -52.63%) | |
| Iron, Fe | 1.58mg (-0.24mg, -13.19%) | |
| Potassium, K | 35.0mg (+6.00mg, +20.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.51g | |
| Fatty acids, total polyunsaturated | 6.14g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Hydrogenated Cottonseed Oil, Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Salt, Cornstarch, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Beta Carotene For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 15.79g (-4.21g, -21.05%) | |
| Saturated Fat | 6.14g (+2.50g, +68.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+6.00mg, +1.83%) | |
| Total Carbohydrates | 75.44g (+11.80g, +18.54%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 42.11g (+2.11g, +5.28%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.94g, -35.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-20.00mg, -52.63%) | |
| Iron, Fe | 1.58mg (-0.24mg, -13.19%) | |
| Potassium, K | 35.0mg (+6.00mg, +20.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.51g | |
| Fatty acids, total polyunsaturated | 6.14g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Of More Of The Following: Hydrogenated Cottonseed Oil, Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Salt, Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Beta Carotene For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 15.79g (-4.21g, -21.05%) | |
| Saturated Fat | 7.02g (+3.38g, +92.86%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 333.0mg (+6.00mg, +1.83%) | |
| Total Carbohydrates | 75.44g (+11.80g, +18.54%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 42.11g (+2.11g, +5.28%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.94g, -35.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-20.00mg, -52.63%) | |
| Iron, Fe | 1.75mg (-0.07mg, -3.85%) | |
| Potassium, K | 35.0mg (+6.00mg, +20.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Animal Shortening And Vegetable Oil ([contains One Or More Of The Following: Beef Fat, Tallow, Soybean Oil], Mono And Diglycerides, Soy Lecithin, Preservatives [bht, Citric Acid)], Modified Corn Starch, Contains 2% Or Less Of: Propylene Glycol Mono And Diesters, Natural Flavor, Mono And Diglycerides, Salt, Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 5.0g (+1.36g, +37.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-10.00mg, -3.06%) | |
| Total Carbohydrates | 73.33g (+9.69g, +15.23%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.22g, +22.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-1.00mg, -2.63%) | |
| Iron, Fe | 0.0mg (-1.82mg, -100.00%) | |
| Potassium, K | 53.0mg (+24.00mg, +82.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Mono And Diglycerides, Tocopherols [antioxidant], Ascorbyl Palmitate [antioxidant]), Contains 2% Or Less Of: Natural And Artificial Flavors, Salt, Sodium Bicarbonate, Soy Lecithin, Dextrose, Whey, Ammonium Bicarbonate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 6.67g (+3.03g, +83.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+6.00mg, +1.83%) | |
| Total Carbohydrates | 70.0g (+6.36g, +9.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.12g, -38.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+5.00mg, +13.16%) | |
| Iron, Fe | 3.33mg (+1.51mg, +82.97%) | |
| Potassium, K | 3.0mg (-26.00mg, -89.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean Oil, Hydrogenated Soybean Oil), Whey Salt, Artificial Flavors, Egg, Dextrose, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (an Emulsifier), Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-8.00kcal, -1.76%) | |
| Total Fat | 27.06g (+7.06g, +35.30%) | |
| Saturated Fat | 11.76g (+8.12g, +223.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-21.00mg, -6.42%) | |
| Total Carbohydrates | 52.94g (-10.70g, -16.81%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 34.12g (-5.88g, -14.70%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.74g, -13.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+9.00mg, +23.68%) | |
| Iron, Fe | 4.24mg (+2.42mg, +132.97%) | |
| Potassium, K | 41.0mg (+12.00mg, +41.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate), Chocolate Chips (unsweetened Chocolate, Sugar, Soy Lecithin, Vanillin), Cocoa, Water, Nonfat Dry Milk, Invert Sugar, Natural And Artificial Vanilla Flavor (water, Sugar, Alcohol, Pure Vanilla Extract, Caramel Color, Ethyl Vanillin), Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 5.0g (+1.36g, +37.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-10.00mg, -3.06%) | |
| Total Carbohydrates | 73.33g (+9.69g, +15.23%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.12g, -38.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 3.33mg (+1.51mg, +82.97%) | |
| Potassium, K | 53.0mg (+24.00mg, +82.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-11.00kcal, -2.42%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 5.56g (+1.92g, +52.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-21.00mg, -6.42%) | |
| Total Carbohydrates | 69.44g (+5.80g, +9.11%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-2.67g, -48.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 2.78mg (+0.96mg, +52.75%) | |
| Potassium, K | 50.0mg (+21.00mg, +72.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Natural And Artificial Flavor, Beta Carotene (for Color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 8.93g (+5.29g, +145.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 321.0mg (-6.00mg, -1.83%) | |
| Total Carbohydrates | 60.71g (-2.93g, -4.60%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 35.71g (-4.29g, -10.73%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.88g, -34.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-13.00mg, -34.21%) | |
| Iron, Fe | 3.57mg (+1.75mg, +96.15%) | |
| Potassium, K | 50.0mg (+21.00mg, +72.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Margarine (vegetable Oil Blend [palm Fruit Oil, Soybean Oil, Olive Oils] Water, Salt, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Brown Sugar, Sugar, Eggs, Salt, Baking Soda, Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-11.00kcal, -2.42%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 5.56g (+1.92g, +52.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-21.00mg, -6.42%) | |
| Total Carbohydrates | 69.44g (+5.80g, +9.11%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-2.67g, -48.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 2.78mg (+0.96mg, +52.75%) | |
| Potassium, K | 50.0mg (+21.00mg, +72.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulisifier), Natural And Artifical Flavor, Beta Carotene (for Color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 15.0g (+11.36g, +312.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-10.00mg, -3.06%) | |
| Total Carbohydrates | 73.33g (+9.69g, +15.23%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 46.67g (+6.67g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.12g, -38.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-1.00mg, -2.63%) | |
| Iron, Fe | 3.33mg (+1.51mg, +82.97%) | |
| Potassium, K | 53.0mg (+24.00mg, +82.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vanilla Bourbon Yogurt (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Vanilla Extract], Natural Vanilla Bourbon Flavor), Pretzels [unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 15.0g (+11.36g, +312.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-10.00mg, -3.06%) | |
| Total Carbohydrates | 73.33g (+9.69g, +15.23%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 46.67g (+6.67g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.12g, -38.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-1.00mg, -2.63%) | |
| Iron, Fe | 3.33mg (+1.51mg, +82.97%) | |
| Potassium, K | 53.0mg (+24.00mg, +82.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vanilla Bourbon Yogurt (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Natural Vanilla Bourbon Flavor), Pretzels [unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-9.00kcal, -1.98%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 7.44g (+3.80g, +104.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-29.00mg, -8.87%) | |
| Total Carbohydrates | 71.43g (+7.79g, +12.24%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 35.71g (-4.29g, -10.73%) | |
| Sugars, added | N/A | |
| Protein | 2.98g (-2.47g, -45.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
| Iron, Fe | 2.98mg (+1.16mg, +63.74%) | |
| Potassium, K | 45.0mg (+16.00mg, +55.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Sugar, Vegetable Shortening Palm, Cassava Starch, Cocoa (2,9%), Invert Sugar, Water, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate, Calcium Phosphate), Salt, Emulsifier (soy Lecithin), Artificial Vanilla Flavor, Milk | ||