Panera Bread Sourdough Bread Bowl by J & C Porche Enterprises L L C: Similar Foods

Product:
Sourdough Bread Bowl
Brand:
Panera Bread
Maker:
J & C Porche Enterprises L L C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886831/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal
Total Fat1.53g
Saturated Fat 0.61g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 515.0mg
Total Carbohydrates 50.31g
Dietary Fiber 3.1g
Sugars 2.45g
Sugars, added N/A
Protein 9.2g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg
Iron, Fe3.87mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Whole Wheat Flour, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (=)
Total Fat1.53g (=)
Saturated Fat 0.61g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (=)
Total Carbohydrates 50.31g (=)
Dietary Fiber 3.1g (=)
Sugars 2.45g (=)
Sugars, added N/A
Protein 9.2g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (=)
Iron, Fe3.87mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-7.00kcal, -2.78%)
Total Fat1.36g (-0.17g, -11.11%)
Saturated Fat 0.27g (-0.34g, -55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-6.00mg, -1.17%)
Total Carbohydrates 48.18g (-2.13g, -4.23%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 0.91g (-1.54g, -62.86%)
Sugars, added N/A
Protein 10.0g (+0.80g, +8.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe4.09mg (+0.22mg, +5.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Barley Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.39
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-2.00kcal, -0.79%)
Total Fat0.0g (-1.53g, -100.00%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+3.00mg, +0.58%)
Total Carbohydrates 51.79g (+1.48g, +2.94%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 8.93g (-0.27g, -2.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe2.57mg (-1.30mg, -33.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour [unbleached Wheat Flour, Enzyme (added For Improve Baking), Niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid], Filtered Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.39
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-2.00kcal, -0.79%)
Total Fat0.0g (-1.53g, -100.00%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+3.00mg, +0.58%)
Total Carbohydrates 51.79g (+1.48g, +2.94%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 8.93g (-0.27g, -2.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe2.57mg (-1.30mg, -33.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour [ Unbleached Wheat Flour, Enzyme(added For Improved Baking), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-2.00kcal, -0.79%)
Total Fat1.14g (-0.39g, -25.49%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-4.00mg, -0.78%)
Total Carbohydrates 52.27g (+1.96g, +3.90%)
Dietary Fiber 2.3g (-0.80g, -25.81%)
Sugars 3.41g (+0.96g, +39.18%)
Sugars, added N/A
Protein 9.09g (-0.11g, -1.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe3.07mg (-0.80mg, -20.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.57g
Thiamin0.0mg
Riboflavin0.29mg
Niacin3.409mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Dried Toasted Sliced Onion, Dehydrated Onion, Salt, Wheat Gluten, Degerminated Yellow Corn Meal, Ascorbic Acid Added As A Dough Conditioner, Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.52
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+4.00kcal, +1.59%)
Total Fat3.85g (+2.32g, +151.63%)
Saturated Fat 0.64g (+0.03g, +4.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-2.00mg, -0.39%)
Total Carbohydrates 48.72g (-1.59g, -3.16%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 1.28g (-1.17g, -47.76%)
Sugars, added N/A
Protein 7.69g (-1.51g, -16.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.85mg (-2.02mg, -52.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Contains 2% Or Less Of: Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+3.00kcal, +1.19%)
Total Fat0.0g (-1.53g, -100.00%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-4.00mg, -0.78%)
Total Carbohydrates 53.19g (+2.88g, +5.72%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 8.51g (-0.69g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe3.06mg (-0.81mg, -20.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Water, Enriched Durum Wheat Flour*, Salt, Yeast, Malt, Ascorbic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+3.00kcal, +1.19%)
Total Fat0.0g (-1.53g, -100.00%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-4.00mg, -0.78%)
Total Carbohydrates 53.19g (+2.88g, +5.72%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 8.51g (-0.69g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe3.06mg (-0.81mg, -20.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Water, Enriched Durum Wheat Flour*, Salt, Yeast, Malt, Ascorbic Acid, Enzymes, Soy Lecithin *nutrients Added, Niacin, Reduced Iron, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+3.00kcal, +1.19%)
Total Fat0.0g (-1.53g, -100.00%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-4.00mg, -0.78%)
Total Carbohydrates 53.19g (+2.88g, +5.72%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 8.51g (-0.69g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe3.06mg (-0.81mg, -20.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Water, Enriched Durum Wheat Flour*, Salt, Yeast, Malt, Ascorbic Acid, Enzymes, Soy Lecithin Nutrients Added: Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+3.00kcal, +1.19%)
Total Fat0.0g (-1.53g, -100.00%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-4.00mg, -0.78%)
Total Carbohydrates 53.19g (+2.88g, +5.72%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 8.51g (-0.69g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe3.06mg (-0.81mg, -20.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Water, Enriched Durum Wheat Flour*, Salt, Yeast, Malt, Ascorbic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.96
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+3.00kcal, +1.19%)
Total Fat1.06g (-0.47g, -30.72%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-4.00mg, -0.78%)
Total Carbohydrates 53.19g (+2.88g, +5.72%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 8.51g (-0.69g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.77mg (-3.10mg, -80.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Starter, Water, Evap Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.96
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+3.00kcal, +1.19%)
Total Fat1.06g (-0.47g, -30.72%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-4.00mg, -0.78%)
Total Carbohydrates 53.19g (+2.88g, +5.72%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 8.51g (-0.69g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.77mg (-3.10mg, -80.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Culture, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+4.00kcal, +1.59%)
Total Fat2.33g (+0.80g, +52.29%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-3.00mg, -0.58%)
Total Carbohydrates 53.49g (+3.18g, +6.32%)
Dietary Fiber 2.3g (-0.80g, -25.81%)
Sugars 2.33g (-0.12g, -4.90%)
Sugars, added N/A
Protein 9.3g (+0.10g, +1.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe3.35mg (-0.52mg, -13.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Palm Oil, Yeast, Dextrose, Malted Barley Flour, Calcium Stearoyl Lactylate, Malt Powder (dried Corn Syrup, Barley Malt Extract), Datem, Soybean Oil, Potassium Iodate, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine, Sour Dough Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.03
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+4.00kcal, +1.59%)
Total Fat4.49g (+2.96g, +193.46%)
Saturated Fat 0.64g (+0.03g, +4.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-2.00mg, -0.39%)
Total Carbohydrates 47.44g (-2.87g, -5.70%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 1.28g (-1.17g, -47.76%)
Sugars, added N/A
Protein 7.69g (-1.51g, -16.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.9mg (-2.97mg, -76.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Contains 2% Or Less Of Each: Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.11
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-5.00kcal, -1.98%)
Total Fat0.0g (-1.53g, -100.00%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-3.00mg, -0.58%)
Total Carbohydrates 52.94g (+2.63g, +5.23%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 8.82g (-0.38g, -4.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.59mg (-2.28mg, -58.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Well Water, And Sea Salt