Jana's Cookies Cookies, Blueberry by J&j Snack Foods Corp: Similar Foods

Product:
Cookies, Blueberry
Brand:
Jana's Cookies
Maker:
J&j Snack Foods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898979/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal
Total Fat20.59g
Saturated Fat 10.29g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 279.0mg
Total Carbohydrates 64.71g
Dietary Fiber 5.9g
Sugars 38.24g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Shortening, Greek Yogurt Style Chips (sugar, Palm Kernel And Palm Oils, Lactose, Nonfat Dry Milk, Nonfat Dry Yogurt [nonfat Dry Milk And Yogurt Cultures], Lactic Acid, Soy Lecithin, And Vanilla), Dried Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Eggs, Inulin, Invert Syrup, Modified Food Starch, Greek Yogurt Powder (heat Treated After Culturing), Natural Flavors, Baking Soda, Salt, Konjac Gum, Gum Acacia, Ammonium Alginate And Calcium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat21.43g (+0.84g, +4.08%)
Saturated Fat 10.71g (+0.42g, +4.08%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 286.0mg (+7.00mg, +2.51%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 39.29g (+1.05g, +2.75%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dry Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavor, Water, Citric Acid, Alpha Tocopherol [as Preservative], Ascorbic Acid [dough Conditioner], Egg, Soy Flour), Chocolate (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Natural Flavor, Lactic Acid, Soy Lecithin [an Emulsifier], Salt, And Artificial Color [yellow Lake #5]), Soybean Oil, Water, Whole Eggs, Contains Less Than 2% Of Corn Syrup, Enzyme (wheat Flour, Enzymes, Modified Cellulose Gum, And Soy Oil), Lemon Juice, Natural And Artificial Flavor, Nonpareils (sugar, Corn Starch, Confactioners Glaze, Carnauba Wax), Potassium Sorbate (preservative), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat22.86g (+2.27g, +11.02%)
Saturated Fat 7.14g (-3.15g, -30.61%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 271.0mg (-8.00mg, -2.87%)
Total Carbohydrates 50.0g (-14.71g, -22.73%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 38.57g (+0.33g, +0.86%)
Sugars, added N/A
Protein 2.86g (-3.02g, -51.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe0.51mg (-1.61mg, -75.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Icing Sugar, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Caramel And Apple Filling [corn Syrup, Sugar And Or High Fructose Corn Syrup, Apples, Water, Sweetened Condensed Milk, Glucose, Canola, Modified Palm And Palm Kernel Oil, Whey Powder, Modified Tapioca And Corn Starch, Salt, Carrageenan, Pectin, Spice, Potassium Sorbate And Sodium Benzoate (preservatives), Tetrasodium Pyrophospate, Natural And Artificial Flavor, Sodium Citrate, Carob Bean Gum, Malic And Citric Acid], Egg, Soybean And Canola Oil, Skim Milk Powder, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Modified Corn Starch, Yeast, Whey Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Yellow Corn Flour, Glucose, Natural And Artificial Flavor, Salt, Extractives Of Paprika And Annatto, Brown Sugar, Mono And Diglycerides, Caramel Color, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat21.43g (+0.84g, +4.08%)
Saturated Fat 10.71g (+0.42g, +4.08%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 268.0mg (-11.00mg, -3.94%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 42.86g (+4.62g, +12.08%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dry Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavor, Water, Citric Acid, Alpha Tocopherol [as Preservative], Ascorbic Acid [dough Conditioner], Egg, Soy Flour), White Wafer (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [an Emulsifier], Salt, And Artificial Flavor), Soy Oil, Water, Whole Eggs, Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1,carnauba Wax, Fd&c Red #40, Fd&c Yellow #6,fd&c Blue #2), Sprinkles (sugar, Vegetable Oils [partially Hydrogenated Cottonseed Oil Or Soybean Oil], Corn Starch, Corn Syrup, Soy Lecithin, Salt, Natural And Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Fd&c Red 40, Fd&c Yellow 5, Fd&c, Yellow 6, Fd&c Blue 1, And Fd&c ) Corn Syrup, Vinegar, Natural And Artificial Flavor, Potassium Sorbate (preservative), Enzyme (wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat21.43g (+0.84g, +4.08%)
Saturated Fat 7.14g (-3.15g, -30.61%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 286.0mg (+7.00mg, +2.51%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 28.57g (-9.67g, -25.29%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dry Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavor, Water, Citric Acid, Alpha Tocopherol [as Preservative], Ascorbic Acid [dough Conditioner], Egg, Soy Flour), Red Confectionary (sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Red 40 Lake, Soy Lecithin, Salt, And Artificial Flavor), Soy Oil, Nonpareils (sugar, Corn Starch, Confectioners Glaze, Carnauba Wax), Water, Whole Eggs, Corn Syrup, Red Coloring (water, Propylene Glycol, Rd&c Red #40 And Red #3), Vinegar, Artificial Flavor, Enzyme (wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-6.00kcal, -1.36%)
Total Fat23.53g (+2.94g, +14.28%)
Saturated Fat 10.59g (+0.30g, +2.92%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 294.0mg (+15.00mg, +5.38%)
Total Carbohydrates 52.94g (-11.77g, -18.19%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 36.47g (-1.77g, -4.63%)
Sugars, added N/A
Protein 3.53g (-2.35g, -39.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.85mg (-1.27mg, -59.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Wheat Gluten, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Soy Flour, Eggs, Natural And Artificial Flavor, Water, Ascorbic Acid Added As A Dough Conditioner, Alpha Tocopherol Preservative, Citric Acid), Soybean Oil, Red Confectionery Coating (sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Nonfat Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Red 40 Lake, Soy Lecithin, Salt, Artificial Flavor), Water, Eggs, White Confectionery Wafers (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey, Milk, Nonfat Milk, Soy Lecithin, Salt, Artificial Flavor), Corn Syrup, Red Coloring (water, Propylene Glycol, Red 40, Red 3), Vinegar, Natural And Artificial Flavor, Potassium Sorbate Preservative, Enzyme Blend (wheat Flour, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-22.00kcal, -4.99%)
Total Fat16.13g (-4.46g, -21.66%)
Saturated Fat 8.06g (-2.23g, -21.67%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 274.0mg (-5.00mg, -1.79%)
Total Carbohydrates 67.74g (+3.03g, +4.68%)
Dietary Fiber 3.2g (-2.70g, -45.76%)
Sugars 45.16g (+6.92g, +18.10%)
Sugars, added N/A
Protein 6.45g (+0.57g, +9.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+6.00mg, +10.17%)
Iron, Fe4.65mg (+2.53mg, +119.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oils (palm Kernel, Palm And Or Interesterified And Hydrogenated Soybean), Fructose, Brown Sugar (sugar, Invert Sugar, Molasses), Cocoa Processed With Alkali (dutched), Corn Syrup Solids, Butter (cream, Salt), Contains 2 Percent Or Less Of: Eggs, Cream Cheese (milk And Cream, Cultures, Salt, Carob Bean Gum), Cornstarch, Nonfat Milk, Whole Milk Powder, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Reduced Mineral Whey Powder, Salt, Vanilla Extract, Soy Lecithin, Peppermint Oil And Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-16.00kcal, -3.63%)
Total Fat15.0g (-5.59g, -27.15%)
Saturated Fat 8.75g (-1.54g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 275.0mg (-4.00mg, -1.43%)
Total Carbohydrates 70.0g (+5.29g, +8.17%)
Dietary Fiber 2.5g (-3.40g, -57.63%)
Sugars 40.0g (+1.76g, +4.60%)
Sugars, added N/A
Protein 5.0g (-0.88g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe1.8mg (-0.32mg, -15.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Pure Vanilla), Caramel (corn Syrup, Sugar, Cream, Evaporated Milk, Butter, Glycerin, Natural Flavor, Salt, Soy Lecithin [an Emulsifier]), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Thiamine, Riboflavin, Niacin, Iron, Folic Acid], Canola And Or Soybean Oil, Malt, Salt, Cinnamon), Turbinado Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat16.07g (-4.52g, -21.95%)
Saturated Fat 7.14g (-3.15g, -30.61%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 268.0mg (-11.00mg, -3.94%)
Total Carbohydrates 64.29g (-0.42g, -0.65%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 28.57g (-9.67g, -25.29%)
Sugars, added N/A
Protein 17.86g (+11.98g, +203.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Shortening (interesterified Soybean Oil), Sugar, Raisins, Corn Syrup, High Fructose Corn Syrup, Raisin Paste, Water, Molasses, Eggs, Glycerin, Vanilla Flavor, Cinnamon, Baking Powder, Salt, Baking Soda, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 11.76g (+1.47g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 250.0mg (-29.00mg, -10.39%)
Total Carbohydrates 61.76g (-2.95g, -4.56%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 32.35g (-5.89g, -15.40%)
Sugars, added N/A
Protein 2.94g (-2.94g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (=)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil Shortening, Eggs, Sugar Cane Syrup, Colored Confectioners Sugar (sugar, Fd&c Blue #1), Food Starch Modified, Natural And Artificial Flavor, Salt, Potassium Bitartrate, Sodium Bicarbonate (leavening), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monocalcium Phosphate (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+6.00kcal, +1.36%)
Total Fat23.4g (+2.81g, +13.65%)
Saturated Fat 12.77g (+2.48g, +24.10%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-8.00mg, -27.59%)
Sodium 277.0mg (-2.00mg, -0.72%)
Total Carbohydrates 65.96g (+1.25g, +1.93%)
Dietary Fiber 2.1g (-3.80g, -64.41%)
Sugars 51.06g (+12.82g, +33.53%)
Sugars, added N/A
Protein 2.13g (-3.75g, -63.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+26.00mg, +44.07%)
Iron, Fe3.06mg (+0.94mg, +44.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Semi Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Vanillin, Artificial Flavor; Milk]; Corn Syrup; Sweetened Condensed Milk [milk; Sugar]; High Fructose Corn Syrup; Palm Oil; Sugar; Dairy Butter (milk); Contains 2% Or Less Of: Molasses; Sea Salt; Lecithin (soy); Disodium Phosphate; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-29.00kcal, -6.58%)
Total Fat20.59g (=)
Saturated Fat 10.29g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 279.0mg (=)
Total Carbohydrates 52.94g (-11.77g, -18.19%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 38.24g (=)
Sugars, added N/A
Protein 2.94g (-2.94g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (=)
Iron, Fe1.06mg (-1.06mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil (soy Lecithin), Soybean Oil, Whole Eggs, Egg Whites, Butter, Whey, Nonfat Dry Milk, Modified Food Starch, Corn Syrup, Invert Sugar, Cornstarch, Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Vanilla Extract, Maltodextrin, Xanthan Gum, Guar Gum, Propylene Glycol, Titanium Dioxide (color), Water, Monocalcium Phosphate, Polysorbate 60, Natural Flavor, Triethyl Citrate, Sorbitan Monostearate, Natural Butter Flavor, Carnuba Wax, Confectioner's Glaze, Phosphoric Acid, Sodium Propionate (preservative), Caramel Color, Annatto, Turmeric (color), Citric Acid, Bht (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 5.0g (-5.29g, -51.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 283.0mg (+4.00mg, +1.43%)
Total Carbohydrates 60.0g (-4.71g, -7.28%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 36.67g (-1.57g, -4.11%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Roasted Peanuts (peanuts, Honey Coating [sugar, Honey, Calcium Stearate {anti Caking}], Peanut Oil, Sugar, Tack Blend [maltodextrin, Xanthan Gum], Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Flame Raisins (raisins, Sunflower Oil), Dried Strawberries (strawberry, Sugar, Citric Acid, Sulphur Dioxide [preservative], Flavor And Color [red 40 {allura Red Ac}]), Banana Chips (bananas, Refined Coconut Oil, Sugar, Natural Banana Flavor), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 0.0g (-10.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 283.0mg (+4.00mg, +1.43%)
Total Carbohydrates 60.0g (-4.71g, -7.28%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 36.67g (-1.57g, -4.11%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Gluten Free Flour (corn Flour, Soy Flour, Potato Flour, Corn Starch, Rice Flour, Potato Starch, Xanthan Gum), Canola Oil, Rolled Oats, Oat Flour, Molasses, Sea Salt, Soy Lecithin, Natural Flavor, Cinnamon, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat23.33g (+2.74g, +13.31%)
Saturated Fat 3.33g (-6.96g, -67.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 283.0mg (+4.00mg, +1.43%)
Total Carbohydrates 56.67g (-8.04g, -12.42%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 40.0g (+1.76g, +4.60%)
Sugars, added N/A
Protein 10.0g (+4.12g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Pineapples (pineapple, Sugar, Sulfur Dioxide Added For Color Retention), Mango Dice (mango, Sugar Citric Acid, Color [yellow 5, Yellow 6], Sulfur Dioxide Added For Color Retention), Dry Roasted And Salted Macadamia Nuts (macadamias, Salt), Cashews, Coconut (coconut, Sugar, Propylene Glycol, Starch, Salt, Sodium Metabisulfite), Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat22.86g (+2.27g, +11.02%)
Saturated Fat 14.29g (+4.00g, +38.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 286.0mg (+7.00mg, +2.51%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber 2.9g (-3.00g, -50.85%)
Sugars 37.14g (-1.10g, -2.88%)
Sugars, added N/A
Protein 2.86g (-3.02g, -51.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe1.03mg (-1.09mg, -51.42%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
[non Gmo] Organic Light Brown Sugar, Chocolate Chunks (evaporated Cane Juice, Natural Chocolate Liquor (nonalcoholic), Nondairy Coco Butter), Palm Oil, White Rice Flour, Brown Rice Flour, Invert Syrup, Water, Rice Syrup, Grape Juice, Vegetable Fibers (citrus, Pea, Potato, Psyllium, Norwegian Kelp), Whole Grain Oat Flour, Tapioca Starch, Potato Flour, Sorghum Flour, Natural Vanilla Flavor, Sea Salt, Chia Seed, Baking Soda