Jana's Cookies Cookies, Blueberry by J&j Snack Foods Corp: Similar Foods
- Product:
- Cookies, Blueberry
- Brand:
- Jana's Cookies
- Maker:
- J&j Snack Foods Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898979/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal | |
| Total Fat | 20.59g | |
| Saturated Fat | 10.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 279.0mg | |
| Total Carbohydrates | 64.71g | |
| Dietary Fiber | 5.9g | |
| Sugars | 38.24g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Shortening, Greek Yogurt Style Chips (sugar, Palm Kernel And Palm Oils, Lactose, Nonfat Dry Milk, Nonfat Dry Yogurt [nonfat Dry Milk And Yogurt Cultures], Lactic Acid, Soy Lecithin, And Vanilla), Dried Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Eggs, Inulin, Invert Syrup, Modified Food Starch, Greek Yogurt Powder (heat Treated After Culturing), Natural Flavors, Baking Soda, Salt, Konjac Gum, Gum Acacia, Ammonium Alginate And Calcium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 21.43g (+0.84g, +4.08%) | |
| Saturated Fat | 10.71g (+0.42g, +4.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+7.00mg, +24.14%) | |
| Sodium | 286.0mg (+7.00mg, +2.51%) | |
| Total Carbohydrates | 57.14g (-7.57g, -11.70%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 39.29g (+1.05g, +2.75%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.31g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dry Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavor, Water, Citric Acid, Alpha Tocopherol [as Preservative], Ascorbic Acid [dough Conditioner], Egg, Soy Flour), Chocolate (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Natural Flavor, Lactic Acid, Soy Lecithin [an Emulsifier], Salt, And Artificial Color [yellow Lake #5]), Soybean Oil, Water, Whole Eggs, Contains Less Than 2% Of Corn Syrup, Enzyme (wheat Flour, Enzymes, Modified Cellulose Gum, And Soy Oil), Lemon Juice, Natural And Artificial Flavor, Nonpareils (sugar, Corn Starch, Confactioners Glaze, Carnauba Wax), Potassium Sorbate (preservative), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 22.86g (+2.27g, +11.02%) | |
| Saturated Fat | 7.14g (-3.15g, -30.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+7.00mg, +24.14%) | |
| Sodium | 271.0mg (-8.00mg, -2.87%) | |
| Total Carbohydrates | 50.0g (-14.71g, -22.73%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 38.57g (+0.33g, +0.86%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.02g, -51.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 0.51mg (-1.61mg, -75.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Icing Sugar, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Caramel And Apple Filling [corn Syrup, Sugar And Or High Fructose Corn Syrup, Apples, Water, Sweetened Condensed Milk, Glucose, Canola, Modified Palm And Palm Kernel Oil, Whey Powder, Modified Tapioca And Corn Starch, Salt, Carrageenan, Pectin, Spice, Potassium Sorbate And Sodium Benzoate (preservatives), Tetrasodium Pyrophospate, Natural And Artificial Flavor, Sodium Citrate, Carob Bean Gum, Malic And Citric Acid], Egg, Soybean And Canola Oil, Skim Milk Powder, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Modified Corn Starch, Yeast, Whey Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Yellow Corn Flour, Glucose, Natural And Artificial Flavor, Salt, Extractives Of Paprika And Annatto, Brown Sugar, Mono And Diglycerides, Caramel Color, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 21.43g (+0.84g, +4.08%) | |
| Saturated Fat | 10.71g (+0.42g, +4.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+7.00mg, +24.14%) | |
| Sodium | 268.0mg (-11.00mg, -3.94%) | |
| Total Carbohydrates | 57.14g (-7.57g, -11.70%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 42.86g (+4.62g, +12.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.31g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dry Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavor, Water, Citric Acid, Alpha Tocopherol [as Preservative], Ascorbic Acid [dough Conditioner], Egg, Soy Flour), White Wafer (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [an Emulsifier], Salt, And Artificial Flavor), Soy Oil, Water, Whole Eggs, Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1,carnauba Wax, Fd&c Red #40, Fd&c Yellow #6,fd&c Blue #2), Sprinkles (sugar, Vegetable Oils [partially Hydrogenated Cottonseed Oil Or Soybean Oil], Corn Starch, Corn Syrup, Soy Lecithin, Salt, Natural And Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Fd&c Red 40, Fd&c Yellow 5, Fd&c, Yellow 6, Fd&c Blue 1, And Fd&c ) Corn Syrup, Vinegar, Natural And Artificial Flavor, Potassium Sorbate (preservative), Enzyme (wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 21.43g (+0.84g, +4.08%) | |
| Saturated Fat | 7.14g (-3.15g, -30.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+7.00mg, +24.14%) | |
| Sodium | 286.0mg (+7.00mg, +2.51%) | |
| Total Carbohydrates | 57.14g (-7.57g, -11.70%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 28.57g (-9.67g, -25.29%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.31g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dry Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavor, Water, Citric Acid, Alpha Tocopherol [as Preservative], Ascorbic Acid [dough Conditioner], Egg, Soy Flour), Red Confectionary (sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Red 40 Lake, Soy Lecithin, Salt, And Artificial Flavor), Soy Oil, Nonpareils (sugar, Corn Starch, Confectioners Glaze, Carnauba Wax), Water, Whole Eggs, Corn Syrup, Red Coloring (water, Propylene Glycol, Rd&c Red #40 And Red #3), Vinegar, Artificial Flavor, Enzyme (wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-6.00kcal, -1.36%) | |
| Total Fat | 23.53g (+2.94g, +14.28%) | |
| Saturated Fat | 10.59g (+0.30g, +2.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 294.0mg (+15.00mg, +5.38%) | |
| Total Carbohydrates | 52.94g (-11.77g, -18.19%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 36.47g (-1.77g, -4.63%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.35g, -39.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 0.85mg (-1.27mg, -59.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Wheat Gluten, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Soy Flour, Eggs, Natural And Artificial Flavor, Water, Ascorbic Acid Added As A Dough Conditioner, Alpha Tocopherol Preservative, Citric Acid), Soybean Oil, Red Confectionery Coating (sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Nonfat Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Red 40 Lake, Soy Lecithin, Salt, Artificial Flavor), Water, Eggs, White Confectionery Wafers (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey, Milk, Nonfat Milk, Soy Lecithin, Salt, Artificial Flavor), Corn Syrup, Red Coloring (water, Propylene Glycol, Red 40, Red 3), Vinegar, Natural And Artificial Flavor, Potassium Sorbate Preservative, Enzyme Blend (wheat Flour, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-22.00kcal, -4.99%) | |
| Total Fat | 16.13g (-4.46g, -21.66%) | |
| Saturated Fat | 8.06g (-2.23g, -21.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 274.0mg (-5.00mg, -1.79%) | |
| Total Carbohydrates | 67.74g (+3.03g, +4.68%) | |
| Dietary Fiber | 3.2g (-2.70g, -45.76%) | |
| Sugars | 45.16g (+6.92g, +18.10%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.57g, +9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+6.00mg, +10.17%) | |
| Iron, Fe | 4.65mg (+2.53mg, +119.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oils (palm Kernel, Palm And Or Interesterified And Hydrogenated Soybean), Fructose, Brown Sugar (sugar, Invert Sugar, Molasses), Cocoa Processed With Alkali (dutched), Corn Syrup Solids, Butter (cream, Salt), Contains 2 Percent Or Less Of: Eggs, Cream Cheese (milk And Cream, Cultures, Salt, Carob Bean Gum), Cornstarch, Nonfat Milk, Whole Milk Powder, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Reduced Mineral Whey Powder, Salt, Vanilla Extract, Soy Lecithin, Peppermint Oil And Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-16.00kcal, -3.63%) | |
| Total Fat | 15.0g (-5.59g, -27.15%) | |
| Saturated Fat | 8.75g (-1.54g, -14.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-17.00mg, -58.62%) | |
| Sodium | 275.0mg (-4.00mg, -1.43%) | |
| Total Carbohydrates | 70.0g (+5.29g, +8.17%) | |
| Dietary Fiber | 2.5g (-3.40g, -57.63%) | |
| Sugars | 40.0g (+1.76g, +4.60%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.88g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 1.8mg (-0.32mg, -15.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Pure Vanilla), Caramel (corn Syrup, Sugar, Cream, Evaporated Milk, Butter, Glycerin, Natural Flavor, Salt, Soy Lecithin [an Emulsifier]), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Thiamine, Riboflavin, Niacin, Iron, Folic Acid], Canola And Or Soybean Oil, Malt, Salt, Cinnamon), Turbinado Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 16.07g (-4.52g, -21.95%) | |
| Saturated Fat | 7.14g (-3.15g, -30.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-11.00mg, -37.93%) | |
| Sodium | 268.0mg (-11.00mg, -3.94%) | |
| Total Carbohydrates | 64.29g (-0.42g, -0.65%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 28.57g (-9.67g, -25.29%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+11.98g, +203.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Shortening (interesterified Soybean Oil), Sugar, Raisins, Corn Syrup, High Fructose Corn Syrup, Raisin Paste, Water, Molasses, Eggs, Glycerin, Vanilla Flavor, Cinnamon, Baking Powder, Salt, Baking Soda, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (=) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 11.76g (+1.47g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 250.0mg (-29.00mg, -10.39%) | |
| Total Carbohydrates | 61.76g (-2.95g, -4.56%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 32.35g (-5.89g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.94g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil Shortening, Eggs, Sugar Cane Syrup, Colored Confectioners Sugar (sugar, Fd&c Blue #1), Food Starch Modified, Natural And Artificial Flavor, Salt, Potassium Bitartrate, Sodium Bicarbonate (leavening), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monocalcium Phosphate (leavening) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+6.00kcal, +1.36%) | |
| Total Fat | 23.4g (+2.81g, +13.65%) | |
| Saturated Fat | 12.77g (+2.48g, +24.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-8.00mg, -27.59%) | |
| Sodium | 277.0mg (-2.00mg, -0.72%) | |
| Total Carbohydrates | 65.96g (+1.25g, +1.93%) | |
| Dietary Fiber | 2.1g (-3.80g, -64.41%) | |
| Sugars | 51.06g (+12.82g, +33.53%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-3.75g, -63.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+26.00mg, +44.07%) | |
| Iron, Fe | 3.06mg (+0.94mg, +44.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Vanillin, Artificial Flavor; Milk]; Corn Syrup; Sweetened Condensed Milk [milk; Sugar]; High Fructose Corn Syrup; Palm Oil; Sugar; Dairy Butter (milk); Contains 2% Or Less Of: Molasses; Sea Salt; Lecithin (soy); Disodium Phosphate; Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-29.00kcal, -6.58%) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 10.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 279.0mg (=) | |
| Total Carbohydrates | 52.94g (-11.77g, -18.19%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 38.24g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.94g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 1.06mg (-1.06mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil (soy Lecithin), Soybean Oil, Whole Eggs, Egg Whites, Butter, Whey, Nonfat Dry Milk, Modified Food Starch, Corn Syrup, Invert Sugar, Cornstarch, Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Vanilla Extract, Maltodextrin, Xanthan Gum, Guar Gum, Propylene Glycol, Titanium Dioxide (color), Water, Monocalcium Phosphate, Polysorbate 60, Natural Flavor, Triethyl Citrate, Sorbitan Monostearate, Natural Butter Flavor, Carnuba Wax, Confectioner's Glaze, Phosphoric Acid, Sodium Propionate (preservative), Caramel Color, Annatto, Turmeric (color), Citric Acid, Bht (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 5.0g (-5.29g, -51.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 283.0mg (+4.00mg, +1.43%) | |
| Total Carbohydrates | 60.0g (-4.71g, -7.28%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 36.67g (-1.57g, -4.11%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 2.4mg (+0.28mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Honey Coating [sugar, Honey, Calcium Stearate {anti Caking}], Peanut Oil, Sugar, Tack Blend [maltodextrin, Xanthan Gum], Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Flame Raisins (raisins, Sunflower Oil), Dried Strawberries (strawberry, Sugar, Citric Acid, Sulphur Dioxide [preservative], Flavor And Color [red 40 {allura Red Ac}]), Banana Chips (bananas, Refined Coconut Oil, Sugar, Natural Banana Flavor), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 0.0g (-10.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 283.0mg (+4.00mg, +1.43%) | |
| Total Carbohydrates | 60.0g (-4.71g, -7.28%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 36.67g (-1.57g, -4.11%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Gluten Free Flour (corn Flour, Soy Flour, Potato Flour, Corn Starch, Rice Flour, Potato Starch, Xanthan Gum), Canola Oil, Rolled Oats, Oat Flour, Molasses, Sea Salt, Soy Lecithin, Natural Flavor, Cinnamon, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 23.33g (+2.74g, +13.31%) | |
| Saturated Fat | 3.33g (-6.96g, -67.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 283.0mg (+4.00mg, +1.43%) | |
| Total Carbohydrates | 56.67g (-8.04g, -12.42%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 40.0g (+1.76g, +4.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 2.4mg (+0.28mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Pineapples (pineapple, Sugar, Sulfur Dioxide Added For Color Retention), Mango Dice (mango, Sugar Citric Acid, Color [yellow 5, Yellow 6], Sulfur Dioxide Added For Color Retention), Dry Roasted And Salted Macadamia Nuts (macadamias, Salt), Cashews, Coconut (coconut, Sugar, Propylene Glycol, Starch, Salt, Sodium Metabisulfite), Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 22.86g (+2.27g, +11.02%) | |
| Saturated Fat | 14.29g (+4.00g, +38.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 286.0mg (+7.00mg, +2.51%) | |
| Total Carbohydrates | 57.14g (-7.57g, -11.70%) | |
| Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
| Sugars | 37.14g (-1.10g, -2.88%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.02g, -51.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 1.03mg (-1.09mg, -51.42%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
[non Gmo] Organic Light Brown Sugar, Chocolate Chunks (evaporated Cane Juice, Natural Chocolate Liquor (nonalcoholic), Nondairy Coco Butter), Palm Oil, White Rice Flour, Brown Rice Flour, Invert Syrup, Water, Rice Syrup, Grape Juice, Vegetable Fibers (citrus, Pea, Potato, Psyllium, Norwegian Kelp), Whole Grain Oat Flour, Tapioca Starch, Potato Flour, Sorghum Flour, Natural Vanilla Flavor, Sea Salt, Chia Seed, Baking Soda | ||