Izzio Chia Cracked Rye Sourdough, Chia Cracked Rye by Izzio Artisan Bakery Llc: Similar Foods

Product:
Chia Cracked Rye Sourdough, Chia Cracked Rye
Brand:
Izzio
Maker:
Izzio Artisan Bakery Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585884/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal
Total Fat1.43g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 42.86g
Dietary Fiber 8.6g
Sugars 0.0g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe0.0mg
Potassium, K200.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Whole Grain Flours (rye And Whole Wheat), Sourdough Culture (wheat Flour, Water), Chia Seeds, Sea Salt, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-1.00kcal, -0.44%)
Total Fat3.51g (+2.08g, +145.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+10.00mg, +2.33%)
Total Carbohydrates 40.35g (-2.51g, -5.86%)
Dietary Fiber 5.3g (-3.30g, -38.37%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 10.53g (+4.82g, +84.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe2.11mg (+2.11mg)
Potassium, K193.0mg (-7.00mg, -3.50%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Yeast, Contains Less Than 2% Of The Following: Organic Wheat Flour, Organic Expeller Pressed Canola Oil, Sea Salt, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Molasses, Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+6.00kcal, +2.62%)
Total Fat8.24g (+6.81g, +476.22%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 424.0mg (-5.00mg, -1.17%)
Total Carbohydrates 34.12g (-8.74g, -20.39%)
Dietary Fiber 1.2g (-7.40g, -86.05%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 7.06g (+1.35g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, And 2% Or Less Of: Spices, Sugar, Hydrolyzed Soy And Corn Protein, Maltodextrin (from Corn And Tapioca), Caramelized Sugar, Soy Flour, Yeast Extract, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Imitation Mozzarella Cheese (water, Rennet Casein, Palm Oil, Modified Food Starch, Canola Oil, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Potassium Chloride, Nonfat Dry Milk, Titanium Dioxide [artificial Color], Potassium Sorbate [preservative]), Vegetable Oil, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Modified Whey, Defatted Soy Flour, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Spice, Citrus Fiber, Methylcellulose, Onion Powder, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (=)
Total Fat7.69g (+6.26g, +437.76%)
Saturated Fat 2.91g (+2.91g)
Trans Fat 0.06g (+0.06g)
Cholesterol 6.0mg (+6.00mg)
Sodium 422.0mg (-7.00mg, -1.63%)
Total Carbohydrates 34.62g (-8.24g, -19.23%)
Dietary Fiber 1.7g (-6.90g, -80.23%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 6.59g (+0.88g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K203.0mg (+3.00mg, +1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, And 2% Or Less Of: Spices, Sugar, Hydrolyzed Soy And Corn Protein, Maltodextrin (from Corn And Tapioca), Caramelized Sugar, Soy Flour, Yeast Extract, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Imitation Mozzarella Cheese (water, Rennet Casein, Palm Oil, Modified Food Starch, Canola Oil, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Potassium Chloride, Nonfat Dry Milk, Titanium Dioxide [artificial Color], Potassium Sorbate [preservative]), Vegetable Oil, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Modified Whey, Defatted Soy Flour, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Spice, Citrus Fiber, Methylcellulose, Onion Powder, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (=)
Total Fat7.69g (+6.26g, +437.76%)
Saturated Fat 2.91g (+2.91g)
Trans Fat 0.06g (+0.06g)
Cholesterol 6.0mg (+6.00mg)
Sodium 422.0mg (-7.00mg, -1.63%)
Total Carbohydrates 34.62g (-8.24g, -19.23%)
Dietary Fiber 1.7g (-6.90g, -80.23%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 6.59g (+0.88g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K203.0mg (+3.00mg, +1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, And 2% Or Less Of: Spices, Sugar, Hydrolyzed Soy And Corn Protein, Maltodextrin (from Corn And Tapioca), Caramelized Sugar, Soy Flour, Yeast Extract, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Imitation Mozzarella Cheese (water, Rennet Casein, Palm Oil, Modified Food Starch, Canola Oil, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Potassium Chloride, Nonfat Dry Milk, Titanium Dioxide [artificial Color], Potassium Sorbate [preservative]), Vegetable Oil, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Modified Whey, Defatted Soy Flour, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Spice, Citrus Fiber, Methylcellulose, Onion Powder, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (=)
Total Fat7.69g (+6.26g, +437.76%)
Saturated Fat 2.91g (+2.91g)
Trans Fat 0.06g (+0.06g)
Cholesterol 6.0mg (+6.00mg)
Sodium 422.0mg (-7.00mg, -1.63%)
Total Carbohydrates 34.62g (-8.24g, -19.23%)
Dietary Fiber 1.7g (-6.90g, -80.23%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 6.59g (+0.88g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K203.0mg (+3.00mg, +1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, And 2% Or Less Of: Spices, Sugar, Hydrolyzed Soy And Corn Protein, Maltodextrin (from Corn And Tapioca), Caramelized Sugar, Soy Flour, Yeast Extract, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Imitation Mozzarella Cheese (water, Rennet Casein, Palm Oil, Modified Food Starch, Canola Oil, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Potassium Chloride, Nonfat Dry Milk, Titanium Dioxide [artificial Color], Potassium Sorbate [preservative]), Vegetable Oil, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Modified Whey, Defatted Soy Flour, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Spice, Citrus Fiber, Methylcellulose, Onion Powder, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (=)
Total Fat7.69g (+6.26g, +437.76%)
Saturated Fat 2.91g (+2.91g)
Trans Fat 0.06g (+0.06g)
Cholesterol 6.0mg (+6.00mg)
Sodium 422.0mg (-7.00mg, -1.63%)
Total Carbohydrates 34.62g (-8.24g, -19.23%)
Dietary Fiber 1.7g (-6.90g, -80.23%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 6.59g (+0.88g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K203.0mg (+3.00mg, +1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, And 2% Or Less Of: Spices, Sugar, Hydrolyzed Soy And Corn Protein, Maltodextrin (from Corn And Tapioca), Caramelized Sugar, Soy Flour, Yeast Extract, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Imitation Mozzarella Cheese (water, Rennet Casein, Palm Oil, Modified Food Starch, Canola Oil, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Potassium Chloride, Nonfat Dry Milk, Titanium Dioxide [artificial Color], Potassium Sorbate [preservative]), Vegetable Oil, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Modified Whey, Defatted Soy Flour, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Spice, Citrus Fiber, Methylcellulose, Onion Powder, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-15.00kcal, -6.55%)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-15.00mg, -3.50%)
Total Carbohydrates 44.29g (+1.43g, +3.34%)
Dietary Fiber 10.0g (+1.40g, +16.28%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 4.29g (-1.42g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (=)
Iron, Fe1.54mg (+1.54mg)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Kernel Rye, Water, Organic Amaranth, Organic Quinoa, Organic Whole Rye Flour, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+11.00kcal, +4.80%)
Total Fat3.0g (+1.57g, +109.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-9.00mg, -2.10%)
Total Carbohydrates 42.0g (-0.86g, -2.01%)
Dietary Fiber 6.0g (-2.60g, -30.23%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 12.0g (+6.29g, +110.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe2.16mg (+2.16mg)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg
Riboflavin0.136mg
Niacin3.2mg
Ingredients
Whole Wheat Flour, Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Vinegar, Salt, Honey, Dough Conditioners (monoglycerides Of Fatty Acids, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Ascorbic Acid, Calcium Peroxide), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Fumaric Acid, Wheat Starch, Natamycin, Potassium Sorbate (preservatives), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+6.00kcal, +2.62%)
Total Fat8.24g (+6.81g, +476.22%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 435.0mg (+6.00mg, +1.40%)
Total Carbohydrates 32.94g (-9.92g, -23.15%)
Dietary Fiber 1.2g (-7.40g, -86.05%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 7.06g (+1.35g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K188.0mg (-12.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Water, Seasoning {spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color}, Caramel Color], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2 Percent Or Less Of Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Pepperoni (pork, Beef, Salt, Contains 2 Percent Or Less Of Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Vegetable Oil, Contains 2 Percent Or Less Of Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking], Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+6.00kcal, +2.62%)
Total Fat8.24g (+6.81g, +476.22%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 435.0mg (+6.00mg, +1.40%)
Total Carbohydrates 32.94g (-9.92g, -23.15%)
Dietary Fiber 1.2g (-7.40g, -86.05%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 7.06g (+1.35g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K188.0mg (-12.00mg, -6.00%)
Vitamin D, IU5.0IU
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated2.35g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Water, Seasoning {spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color}, Caramel Color], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Vegetable Oil, Contains 2% Or Less Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking]), Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+6.00kcal, +2.62%)
Total Fat8.24g (+6.81g, +476.22%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 435.0mg (+6.00mg, +1.40%)
Total Carbohydrates 32.94g (-9.92g, -23.15%)
Dietary Fiber 1.2g (-7.40g, -86.05%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 7.06g (+1.35g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K188.0mg (-12.00mg, -6.00%)
Vitamin D, IU5.0IU
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated2.35g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Water, Seasoning {spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color}, Caramel Color], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Vegetable Oil, Contains 2% Or Less Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking]), Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-21.00kcal, -9.17%)
Total Fat3.77g (+2.34g, +163.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (-14.00mg, -3.26%)
Total Carbohydrates 37.74g (-5.12g, -11.95%)
Dietary Fiber 5.7g (-2.90g, -33.72%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 11.32g (+5.61g, +98.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (=)
Iron, Fe2.08mg (+2.08mg)
Potassium, K189.0mg (-11.00mg, -5.50%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Contains Less Than 2% Of The Following: Expeller Pressed Canola And Or Soybean Oil, Cultured Wheat Flour, Salt, Molasses, Distilled White Vinegar, Dough Conditioners (soy Lecithin, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-21.00kcal, -9.17%)
Total Fat3.77g (+2.34g, +163.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (-14.00mg, -3.26%)
Total Carbohydrates 37.74g (-5.12g, -11.95%)
Dietary Fiber 5.7g (-2.90g, -33.72%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 11.32g (+5.61g, +98.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (=)
Iron, Fe2.08mg (+2.08mg)
Potassium, K189.0mg (-11.00mg, -5.50%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Cane Sugar, Yeast, Contains Less Than 2% Of The Following: Expeller Pressed Canola Oil, Cultured Wheat Flour, Salt, Molasses, Organic Distilled White Vinegar, Wheat Starch, Soy Lecithin (emulsifier), Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-15.00kcal, -6.55%)
Total Fat7.14g (+5.71g, +399.30%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 30.36g (-12.50g, -29.16%)
Dietary Fiber 1.8g (-6.80g, -79.07%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Plant Based Chicken (water, Textured Wheat Protein, Soy Protein Concentrate, High Oleic Sunflower Oil, Modified Vegetable Gum, Natural Flavors [includes Onion], Sea Salt, Black Pepper), Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium, Bromate, Thiamine, Water, Wheat Flour, Green Peppers, Green Onions, Carrots, Rice Flour, Ginger, Garlic, Sesame Oil, Sesame Seeds, Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Emulsifier (mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Malt Flour (wheat), Anti Caking Agent (calcium Carbonate), (e170), Dextrose, Vegetable Oils (refined Rapeseed Oil), Antioxidant (ascorbic Acid) (e300), Enzymes, Sea Salt, Five Spice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-1.00kcal, -0.44%)
Total Fat3.51g (+2.08g, +145.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+10.00mg, +2.33%)
Total Carbohydrates 40.35g (-2.51g, -5.86%)
Dietary Fiber 5.3g (-3.30g, -38.37%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 10.53g (+4.82g, +84.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K228.0mg (+28.00mg, +14.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Contains 2% Or Less Of The Following: Organic Molasses, Organic Yeast, Organic Expeller Pressed Canola Oil, Organic Cultured Wheat Flour, Sea Salt, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Distilled White Vinegar Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes