365 Everyday Value Whole Wheat Hamburger Buns by Whole Foods Market, Inc: Similar Foods
- Product:
- Whole Wheat Hamburger Buns
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130908/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal | |
Total Fat | 3.51g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 439.0mg | |
Total Carbohydrates | 40.35g | |
Dietary Fiber | 5.3g | |
Sugars | 5.26g | |
Sugars, added | N/A | |
Protein | 10.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg | |
Iron, Fe | 2.63mg | |
Potassium, K | 228.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Contains 2% Or Less Of The Following: Organic Molasses, Organic Yeast, Organic Expeller Pressed Canola Oil, Organic Cultured Wheat Flour, Sea Salt, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Distilled White Vinegar Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 237.0kcal (+9.00kcal, +3.95%) | |
Total Fat | 11.54g (+8.03g, +228.77%) | |
Saturated Fat | 5.77g (+5.77g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+3.00mg, +0.68%) | |
Total Carbohydrates | 28.85g (-11.50g, -28.50%) | |
Dietary Fiber | 6.4g (+1.10g, +20.75%) | |
Sugars | 3.21g (-2.05g, -38.97%) | |
Sugars, added | N/A | |
Protein | 3.85g (-6.68g, -63.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (-2.00mg, -3.77%) | |
Iron, Fe | 1.73mg (-0.90mg, -34.22%) | |
Potassium, K | 224.0mg (-4.00mg, -1.75%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant Based Scramble (filtered Water, Lupin Protein Concentrate, High Oleic Sunflower Oil, Gluten Free Beta Glucan, Natural Flavors, Calcium Lactate [vegan Source], Vegan Enzyme, Tetrasodium Pyroposhate, Agar, Xanthan Gum, Natural Extractives Of Turmeric, Natural Extractives Of Carrot), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Red Bell Peppers, Fried Potatoes (white Potatoes, Sunflower Oil), Chorizo Style Plant Based Crumble (water, Textured Pea Protein, High Oleic Sunflower Oil, Poblano Peppers, Pea Protein Isolate, Paprika, Spices, Mushrooms, Methylcellulose, Contains 2% Or Less Of: Salt, Sugar, Dried Vinegar, Citric Acid, Dehydrated Garlic, Toasted Onion Powder, Yeast Extract, Natural Flavoring, Garlic), Spices, Onion Powder, Garlic Powder, Salt, Chile Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+22.00kcal, +9.65%) | |
Total Fat | 3.12g (-0.39g, -11.11%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 43.75g (+3.40g, +8.43%) | |
Dietary Fiber | 6.2g (+0.90g, +16.98%) | |
Sugars | 6.25g (+0.99g, +18.82%) | |
Sugars, added | N/A | |
Protein | 12.5g (+1.97g, +18.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
Iron, Fe | 3.12mg (+0.49mg, +18.63%) | |
Potassium, K | 234.0mg (+6.00mg, +2.63%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Sprouted Whole Wheat Flour, Brown Sugar, Wheat Gluten, Canola Oil, Contains 2% Or Less Of: Yeast, Wheat Bran, Salt, Cultured Whole Wheat Flour, Vinegar, Fermented Rye Flour, Wheat Starch, Soy Lecithin, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (-16.00kcal, -7.02%) | |
Total Fat | 8.33g (+4.82g, +137.32%) | |
Saturated Fat | 7.05g (+7.05g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+3.00mg, +0.68%) | |
Total Carbohydrates | 27.56g (-12.79g, -31.70%) | |
Dietary Fiber | 8.3g (+3.00g, +56.60%) | |
Sugars | 2.56g (-2.70g, -51.33%) | |
Sugars, added | N/A | |
Protein | 7.05g (-3.48g, -33.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (-2.00mg, -3.77%) | |
Iron, Fe | 2.31mg (-0.32mg, -12.17%) | |
Potassium, K | 224.0mg (-4.00mg, -1.75%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cassava & Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Pinto Beans (pinto Beans, Water, Salt), Plant Based Beef Crumble (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt]), Chili Powder [spices (including Chili Peppers), Paprika, Salt, Garlic], Tomato Powder, Molasses, Cocoa Powder, Onion Powder, Cumin, Garlic Powder, Black Pepper, Natural Smoke Flavor), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Caroten [color], Vitamin B12), Sour Cream Alternative (water, Coconut Oil, Tapioca Flour, Pea Protein, Dextrose, Corn Starch, Tricalcium Phosphate, Sea Salt, Sunflower Lecithin, Lactic Acid [vegan], Natural Flavor, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Cultures), Cream Cheese Alternative (water, Coconut Oil, Potato Starch, Sea Salt, Glucono Dlta Lactone, Flavor [vegan Sources], Olive Oil, Vitamin B12), Jalapeno Chiles (jalapeno Chile, Water, Salt, Acetic Acid, Calcium Chloride, Potassium Sorbate And Sodium Benzoate [preservatives]), Water, Dried Chili Pepper, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 231.0kcal (+3.00kcal, +1.32%) | |
Total Fat | 11.54g (+8.03g, +228.77%) | |
Saturated Fat | 6.41g (+6.41g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 423.0mg (-16.00mg, -3.64%) | |
Total Carbohydrates | 28.85g (-11.50g, -28.50%) | |
Dietary Fiber | 6.4g (+1.10g, +20.75%) | |
Sugars | 3.21g (-2.05g, -38.97%) | |
Sugars, added | N/A | |
Protein | 4.49g (-6.04g, -57.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (-2.00mg, -3.77%) | |
Iron, Fe | 1.73mg (-0.90mg, -34.22%) | |
Potassium, K | 224.0mg (-4.00mg, -1.75%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant Based Scramble (filtered Water, Lupin Protein Concentrate, High Oleic Sunflower Oil, Gluten Free Beta Glucan, Natural Flavors, Calcium Lactate [vegan Source], Vegan Enzyme, Tetrasodium Pyrophosphate, Agar, Xanthan Gum, Natural Extractives Of Turmeric, Natural Extractives Of Carrot), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Plant Based Sausage Alternative (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, Vinegar, Salt], Tomato Paste Concentrate, Molasses, Cocoa Powder, Sage, Onion Powder, Garlic Powder, Fennel, Salt, Thyme, Black Pepper, Natural Smoke Flavor), Fried Potatoes (white Potatoes, Sunflower Oil), Red Bell Peppers, Spices, Onion Powder, Garlic Powder, Salt, Chile Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (-10.00kcal, -4.39%) | |
Total Fat | 5.63g (+2.12g, +60.40%) | |
Saturated Fat | 1.06g (+1.06g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 423.0mg (-16.00mg, -3.64%) | |
Total Carbohydrates | 32.39g (-7.96g, -19.73%) | |
Dietary Fiber | 2.8g (-2.50g, -47.17%) | |
Sugars | 1.41g (-3.85g, -73.19%) | |
Sugars, added | N/A | |
Protein | 9.15g (-1.38g, -13.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (+10.00mg, +18.87%) | |
Iron, Fe | 1.41mg (-1.22mg, -46.39%) | |
Potassium, K | 232.0mg (+4.00mg, +1.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Filling: Pinto Beans, Water, Plant Based Beef Crumble [water, Soy Protein Concentrate Contains 2% Or Less Of Barley, Malt Extract, Spices, Yeast Extract, Dried Onion, Chicory Extract (inulin), Corn Starch, Dried Garlic, Evaporated Cane Sugar, Paprika, Salt, Sea Salt, Soy Oil, Molasses, Natural Flavor (from Plant Sources), Torula Yeast, Soy Sauce (water, Soybeans, Salt, Wheat)], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto (color)], Contains 2% Or Less Of Tomato Paste, Sunflower Oil, Cornstarch, Sea Salt, Onion Powder, Garlic, Chipotle Chili, Apple Cider Vinegar, Chili Pepper, Jalapeo Pepper, Onion, Garlic Powder, Black Pepper, Oregano, Potato Starch, Spice, Tortilla: Unbleached Wheat Flour, Water, Canola Oil And Or Soybean Oil, Cane Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 237.0kcal (+9.00kcal, +3.95%) | |
Total Fat | 1.32g (-2.19g, -62.39%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (-18.00mg, -4.10%) | |
Total Carbohydrates | 50.0g (+9.65g, +23.92%) | |
Dietary Fiber | 5.3g (=) | |
Sugars | 7.89g (+2.63g, +50.00%) | |
Sugars, added | N/A | |
Protein | 10.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (=) | |
Iron, Fe | 2.11mg (-0.52mg, -19.77%) | |
Potassium, K | 237.0mg (+9.00mg, +3.95%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Honey, Wheat Gluten, Sugar, Yeast, Cultured Wheat Flour, Salt, Potato Flakes, Datem, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Cultured Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+22.00kcal, +9.65%) | |
Total Fat | 4.69g (+1.18g, +33.62%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 46.88g (+6.53g, +16.18%) | |
Dietary Fiber | 6.2g (+0.90g, +16.98%) | |
Sugars | 9.38g (+4.12g, +78.33%) | |
Sugars, added | N/A | |
Protein | 12.5g (+1.97g, +18.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
Iron, Fe | 3.12mg (+0.49mg, +18.63%) | |
Potassium, K | 234.0mg (+6.00mg, +2.63%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.56g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Vital Wheat Gluten, Honey, Sugar, Contains 2% Or Less Of Each Of The Following: Molasses, Butter (milk), Salt, Yeast, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Vegetable Oil (canola And Or Soy), Calcium Sulfate, Enzymes, Calcium Propionate, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 219.0kcal (-9.00kcal, -3.95%) | |
Total Fat | 3.12g (-0.39g, -11.11%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 422.0mg (-17.00mg, -3.87%) | |
Total Carbohydrates | 40.62g (+0.27g, +0.67%) | |
Dietary Fiber | 6.2g (+0.90g, +16.98%) | |
Sugars | 6.25g (+0.99g, +18.82%) | |
Sugars, added | N/A | |
Protein | 12.5g (+1.97g, +18.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
Iron, Fe | 3.12mg (+0.49mg, +18.63%) | |
Potassium, K | 244.0mg (+16.00mg, +7.02%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Molasses, Contains 2 % Or Less Of The Following: Organic Expeller Pressed Canola Oil, Yeast, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Sea Salt, Organic Oat Bran, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (+19.00kcal, +8.33%) | |
Total Fat | 9.41g (+5.90g, +168.09%) | |
Saturated Fat | 2.94g (+2.94g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 424.0mg (-15.00mg, -3.42%) | |
Total Carbohydrates | 37.65g (-2.70g, -6.69%) | |
Dietary Fiber | 1.2g (-4.10g, -77.36%) | |
Sugars | 3.53g (-1.73g, -32.89%) | |
Sugars, added | N/A | |
Protein | 5.88g (-4.65g, -44.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
Iron, Fe | 2.35mg (-0.28mg, -10.65%) | |
Potassium, K | 224.0mg (-4.00mg, -1.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm Oil, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Rennet Casein, Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Contains Less Than 2% Of: Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Modified Food Starch, Salt, Modified Whey, Defatted Soy Flour, Spice Methylcellulose, Onion Powder, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+4.00kcal, +1.75%) | |
Total Fat | 7.83g (+4.32g, +123.08%) | |
Saturated Fat | 3.42g (+3.42g) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 415.0mg (-24.00mg, -5.47%) | |
Total Carbohydrates | 35.9g (-4.45g, -11.03%) | |
Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
Sugars | 2.72g (-2.54g, -48.29%) | |
Sugars, added | N/A | |
Protein | 5.63g (-4.90g, -46.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (+2.00mg, +3.77%) | |
Iron, Fe | 2.27mg (-0.36mg, -13.69%) | |
Potassium, K | 235.0mg (+7.00mg, +3.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean, And Or Canola Oil], Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Imitation Monterey Jack Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Modified Whey Contains Less Than 2% Of: Butter, Citric Acid, Dried Buttermilk, Gum Arabic, Maltodextrin, Natural Flavor, Potassium Chloride, Potassium Sorbate [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Whey Powder, Yeast Extract), Imitation Cheddar Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Modified Food Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Spice, Citrus Fiber, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+4.00kcal, +1.75%) | |
Total Fat | 7.83g (+4.32g, +123.08%) | |
Saturated Fat | 3.42g (+3.42g) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 415.0mg (-24.00mg, -5.47%) | |
Total Carbohydrates | 35.9g (-4.45g, -11.03%) | |
Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
Sugars | 2.72g (-2.54g, -48.29%) | |
Sugars, added | N/A | |
Protein | 5.63g (-4.90g, -46.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (+2.00mg, +3.77%) | |
Iron, Fe | 2.27mg (-0.36mg, -13.69%) | |
Potassium, K | 235.0mg (+7.00mg, +3.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean, And Or Canola Oil], Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Imitation Monterey Jack Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Modified Whey Contains Less Than 2% Of: Butter, Citric Acid, Dried Buttermilk, Gum Arabic, Maltodextrin, Natural Flavor, Potassium Chloride, Potassium Sorbate [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Whey Powder, Yeast Extract), Imitation Cheddar Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Modified Food Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Spice, Citrus Fiber, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+4.00kcal, +1.75%) | |
Total Fat | 7.83g (+4.32g, +123.08%) | |
Saturated Fat | 3.42g (+3.42g) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 415.0mg (-24.00mg, -5.47%) | |
Total Carbohydrates | 35.9g (-4.45g, -11.03%) | |
Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
Sugars | 2.72g (-2.54g, -48.29%) | |
Sugars, added | N/A | |
Protein | 5.63g (-4.90g, -46.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (+2.00mg, +3.77%) | |
Iron, Fe | 2.27mg (-0.36mg, -13.69%) | |
Potassium, K | 235.0mg (+7.00mg, +3.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean, And Or Canola Oil], Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Imitation Monterey Jack Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Modified Whey Contains Less Than 2% Of: Butter, Citric Acid, Dried Buttermilk, Gum Arabic, Maltodextrin, Natural Flavor, Potassium Chloride, Potassium Sorbate [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Whey Powder, Yeast Extract), Imitation Cheddar Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Modified Food Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Spice, Citrus Fiber, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+4.00kcal, +1.75%) | |
Total Fat | 7.83g (+4.32g, +123.08%) | |
Saturated Fat | 3.42g (+3.42g) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 415.0mg (-24.00mg, -5.47%) | |
Total Carbohydrates | 35.9g (-4.45g, -11.03%) | |
Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
Sugars | 2.72g (-2.54g, -48.29%) | |
Sugars, added | N/A | |
Protein | 5.63g (-4.90g, -46.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (+2.00mg, +3.77%) | |
Iron, Fe | 2.27mg (-0.36mg, -13.69%) | |
Potassium, K | 235.0mg (+7.00mg, +3.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean, And Or Canola Oil], Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Imitation Monterey Jack Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Modified Whey Contains Less Than 2% Of: Butter, Citric Acid, Dried Buttermilk, Gum Arabic, Maltodextrin, Natural Flavor, Potassium Chloride, Potassium Sorbate [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Whey Powder, Yeast Extract), Imitation Cheddar Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Modified Food Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Spice, Citrus Fiber, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (-12.00kcal, -5.26%) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 431.0mg (-8.00mg, -1.82%) | |
Total Carbohydrates | 43.14g (+2.79g, +6.91%) | |
Dietary Fiber | 3.9g (-1.40g, -26.42%) | |
Sugars | 1.96g (-3.30g, -62.74%) | |
Sugars, added | N/A | |
Protein | 5.88g (-4.65g, -44.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-22.00mg, -41.51%) | |
Iron, Fe | 1.96mg (-0.67mg, -25.48%) | |
Potassium, K | 225.0mg (-3.00mg, -1.32%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 2.94g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Water, Sugar, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate, Enriched Wheat Flour (enzymes (wheat), Salt , Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 237.0kcal (+9.00kcal, +3.95%) | |
Total Fat | 1.32g (-2.19g, -62.39%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (-18.00mg, -4.10%) | |
Total Carbohydrates | 50.0g (+9.65g, +23.92%) | |
Dietary Fiber | 5.3g (=) | |
Sugars | 7.89g (+2.63g, +50.00%) | |
Sugars, added | N/A | |
Protein | 10.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 66.0mg (+13.00mg, +24.53%) | |
Iron, Fe | 2.11mg (-0.52mg, -19.77%) | |
Potassium, K | 237.0mg (+9.00mg, +3.95%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Honey, Wheat Gluten, Sugar, Yeast, Cultured Wheat Flour, Salt, Potato Flakes, Datem, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Citric Acid |