Izzio Artisan Bakery Take & Bake Garlic Ciabatta by Izzio Artisan Bakery Llc: Similar Foods

Product:
Take & Bake Garlic Ciabatta
Brand:
Izzio Artisan Bakery
Maker:
Izzio Artisan Bakery Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886286/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg
Total Carbohydrates 42.86g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca36.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Garlic (garlic, Olive Oil), Whole Spelt Flour, Whole Wheat Flour, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Garlic (garlic, Olive Oil), Whole Spelt Flour, Whole Wheat Flour, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.17
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 44.64g (+1.78g, +4.15%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Whole Wheat Flour, Unbleached, Unbromated Wheat Flour (malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Levain, Honey, Contains 2% Or Less Of: Salt, Canola Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+10.00mg, +2.24%)
Total Carbohydrates 42.11g (-0.75g, -1.75%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.26mg (-1.31mg, -50.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Olive Oil, Sea Salt, Organic Malted Barley Syrup, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.42
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat3.39g (+3.39g)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (+12.00mg, +2.69%)
Total Carbohydrates 38.98g (-3.88g, -9.05%)
Dietary Fiber 5.1g (+3.30g, +183.33%)
Sugars 3.39g (+3.39g)
Sugars, added N/A
Protein 6.78g (-0.36g, -5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.1mg (+2.00mg, +95.24%)
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe1.83mg (-0.74mg, -28.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Alpha Amylase, Ascorbic Acid And Azodibarbonamide (dough Conditioners), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Wheat Flour, Whole Barley Flour, Canola Oil, Yeast, Oat Fiber, Sugar, Wheat Gluten, Salt, Distilled White Vinegar, Sodium Stearoyl Lactylate And L Cysteine Hydrochloride(dough Conditioners), Calcium Propionate And Sorbic Acid (to Preserve Freshness) Bottom Dusted With Bread Crumb (wheat Flour, Sugar, Yeast, Salt, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid) To Enhance Texture Sauce: Water, Crushed Tomatoes, Tomato Paste, Sugar, Modified Corn Starch, Salt, Canola Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sodium Benzoate (to Preserve Freshness) Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.10
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+14.00mg, +3.14%)
Total Carbohydrates 44.0g (+1.14g, +2.66%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Whole Wheat Flour, Sea Salt, Organic Barley Malt, Organic Sesame Seeds, Organic Poppy Seeds, Organic Fennel Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat3.0g (+3.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+14.00mg, +3.14%)
Total Carbohydrates 44.0g (+1.14g, +2.66%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water,organic Unbleached Wheat Flour, Organic Whole Flour, Organic Polenta, Organic Poppy Seeds, Organic Sunflower Seeds,organic Wheat Berries, Organic Millet, Organic Wheat Bran, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat3.0g (+3.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+14.00mg, +3.14%)
Total Carbohydrates 44.0g (+1.14g, +2.66%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Organic Polenta, Organic Poppy Seeds, Organic Sunflower Seeds, Organic Wheat Berries, Organic Millet, Organic Wheat Bran, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-2.00mg, -0.45%)
Total Carbohydrates 42.22g (-0.64g, -1.49%)
Dietary Fiber 4.4g (+2.60g, +144.44%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thaimine, Monoitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, 7 Grain Mix (cracked Wheat, Cracked Rye, Cracked Barley, Triticale, Oats, Spelt, Flax Seed) Molasses, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+15.00kcal, +7.01%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-5.00mg, -1.12%)
Total Carbohydrates 44.64g (+1.78g, +4.15%)
Dietary Fiber 5.4g (+3.60g, +200.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.36g (-1.78g, -24.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Flours (teff, Millet*, Tapioca*, Sorghum*, Flax*), Sourdough Starter (teff Flour, Water, Wild Yeast), Sunflower Seeds*, Pumpkin Seeds*, Psyllium*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+16.00kcal, +7.48%)
Total Fat1.64g (+1.64g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 443.0mg (-3.00mg, -0.67%)
Total Carbohydrates 42.62g (-0.24g, -0.56%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.2g (+1.06g, +14.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.59mg (-1.98mg, -77.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.82g
Ingredients
Organic Wheat Flour, Water, Yeast, Contains 2% Or Less Of Each Of The Following: Unbleached Organic Cultured Wheat Flour, Organic Vital Wheat Gluten, Organic Malt, Salt, Organic Vinegar, Organic Soybean Oil, Organic Corn Meal, Organic Cornstarch, Calcium Sulfate, Organic Soy Lecithin, Sea Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+9.00kcal, +4.21%)
Total Fat0.82g (+0.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-6.00mg, -1.35%)
Total Carbohydrates 46.2g (+3.34g, +7.79%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 1.63g (+1.63g)
Sugars, added N/A
Protein 7.61g (+0.47g, +6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.9mg (+2.80mg, +133.33%)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe0.2mg (-2.37mg, -92.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A10.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-2.00mg, -0.45%)
Total Carbohydrates 46.67g (+3.81g, +8.89%)
Dietary Fiber 8.9g (+7.10g, +394.44%)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 8.89g (+1.75g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+8.60mg, +409.52%)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Bran, Wheat Gluten, Yeast, Wheat Germ, Sea Salt, Soybean And Or Canola Oil, Flax Meal, Hulled Millet, Cracked Wheat, Calcium Propionate (as Preservative), Rolled Oats, Durum Grits, Cracked Triticale, Sodium Stearoyl Lactylate, Barley Grits, Flax Seeds, Cracked Rye, Sunflower Seeds, Guar Gum, Mono And Diglycerides, Carboxymethylcellulose, Ascorbic Acid (as Dough Conditioner), Enzyme, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat4.04g (+4.04g)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 434.0mg (-12.00mg, -2.69%)
Total Carbohydrates 40.4g (-2.46g, -5.74%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 4.04g (-3.10g, -43.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.82mg (-0.75mg, -29.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: Buttermilk Solids, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Whey Solids, Egg White Solids, Egg Yolk Solids, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.99
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat3.0g (+3.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+14.00mg, +3.14%)
Total Carbohydrates 42.0g (-0.86g, -2.01%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.6mg (+7.50mg, +357.14%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.16mg (-0.41mg, -15.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Salt, Sugar, Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) Calcium Propionate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+10.00mg, +2.24%)
Total Carbohydrates 45.61g (+2.75g, +6.42%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.3mg (+4.20mg, +200.00%)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe2.53mg (-0.04mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Simply Stated Flours (wheat), Water, Salt, Yeast, Oil, Malted Barley, Corn Meal, Dough Conditioners (soy) Ingredients By Regulation: Enriched Unbleached Unbromated Wheat Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Whole Wheat Flour, Fermented Wheat Flour Contains 2% Or Less Of The Following: Sea Salt, Yeast, Olive Oil, Malted Barley, Corn Grits, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin