Hormel Boneless Pork Center Cut Chops by Izer International: Similar Foods
- Product:
- Boneless Pork Center Cut Chops
- Brand:
- Hormel
- Maker:
- Izer International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1663344/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal | |
| Total Fat | 7.75g | |
| Saturated Fat | 2.82g | |
| Trans Fat | N/A | |
| Cholesterol | 70.0mg | |
| Sodium | 56.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-1.00kcal, -0.62%) | |
| Total Fat | 8.93g (+1.18g, +15.23%) | |
| Saturated Fat | 2.23g (-0.59g, -20.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (+1.00mg, +1.43%) | |
| Sodium | 54.0mg (-2.00mg, -3.57%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.54g (-0.59g, -2.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (+0.13mg, +25.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural* Chicken Bone In, Split Breasts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-1.00kcal, -0.62%) | |
| Total Fat | 8.93g (+1.18g, +15.23%) | |
| Saturated Fat | 2.23g (-0.59g, -20.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (+1.00mg, +1.43%) | |
| Sodium | 54.0mg (-2.00mg, -3.57%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.54g (-0.59g, -2.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (+0.13mg, +25.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-3.00kcal, -1.85%) | |
| Total Fat | 7.05g (-0.70g, -9.03%) | |
| Saturated Fat | 2.64g (-0.18g, -6.38%) | |
| Trans Fat | N/A | |
| Cholesterol | 73.0mg (+3.00mg, +4.29%) | |
| Sodium | 57.0mg (+1.00mg, +1.79%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 22.03g (+0.90g, +4.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.79mg (+0.28mg, +54.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grass Fed Beef Tenderloin Steak | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+8.00kcal, +4.94%) | |
| Total Fat | 3.57g (-4.18g, -53.94%) | |
| Saturated Fat | 3.12g (+0.30g, +10.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (+1.00mg, +1.43%) | |
| Sodium | 58.0mg (+2.00mg, +3.57%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.54g (-0.59g, -2.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.96mg (+0.45mg, +88.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+8.00kcal, +4.94%) | |
| Total Fat | 8.93g (+1.18g, +15.23%) | |
| Saturated Fat | 3.57g (+0.75g, +26.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+1.00mg, +1.43%) | |
| Sodium | 54.0mg (-2.00mg, -3.57%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.30g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.61mg (+1.10mg, +215.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+8.00kcal, +4.94%) | |
| Total Fat | 8.93g (+1.18g, +15.23%) | |
| Saturated Fat | 3.12g (+0.30g, +10.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg (-3.00mg, -4.29%) | |
| Sodium | 54.0mg (-2.00mg, -3.57%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.54g (-0.59g, -2.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+8.00kcal, +4.94%) | |
| Total Fat | 8.04g (+0.29g, +3.74%) | |
| Saturated Fat | 3.12g (+0.30g, +10.64%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (-3.00mg, -4.29%) | |
| Sodium | 58.0mg (+2.00mg, +3.57%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.32g (+1.19g, +5.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.61mg (+1.10mg, +215.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 4.02mg | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+8.00kcal, +4.94%) | |
| Total Fat | 9.82g (+2.07g, +26.71%) | |
| Saturated Fat | 4.02g (+1.20g, +42.55%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+1.00mg, +1.43%) | |
| Sodium | 62.0mg (+6.00mg, +10.71%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (-1.49g, -7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.61mg (+1.10mg, +215.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beef Sirloin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+8.00kcal, +4.94%) | |
| Total Fat | 8.04g (+0.29g, +3.74%) | |
| Saturated Fat | 3.12g (+0.30g, +10.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg (-3.00mg, -4.29%) | |
| Sodium | 62.0mg (+6.00mg, +10.71%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.32g (+1.19g, +5.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.61mg (+1.10mg, +215.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+8.00kcal, +4.94%) | |
| Total Fat | 8.04g (+0.29g, +3.74%) | |
| Saturated Fat | 3.12g (+0.30g, +10.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg (-3.00mg, -4.29%) | |
| Sodium | 62.0mg (+6.00mg, +10.71%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.32g (+1.19g, +5.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.61mg (+1.10mg, +215.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-10.00kcal, -6.17%) | |
| Total Fat | 8.04g (+0.29g, +3.74%) | |
| Saturated Fat | 1.79g (-1.03g, -36.52%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg (-3.00mg, -4.29%) | |
| Sodium | 58.0mg (+2.00mg, +3.57%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (-1.49g, -7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.96mg (+0.45mg, +88.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Turkey, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-1.00kcal, -0.62%) | |
| Total Fat | 5.38g (-2.37g, -30.58%) | |
| Saturated Fat | 2.15g (-0.67g, -23.76%) | |
| Trans Fat | N/A | |
| Cholesterol | 75.0mg (+5.00mg, +7.14%) | |
| Sodium | 65.0mg (+9.00mg, +16.07%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.81g (+4.68g, +22.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.16mg (+0.65mg, +127.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Center Cut Pork Loins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+8.00kcal, +4.94%) | |
| Total Fat | 9.82g (+2.07g, +26.71%) | |
| Saturated Fat | 3.57g (+0.75g, +26.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 62.0mg (-8.00mg, -11.43%) | |
| Sodium | 54.0mg (-2.00mg, -3.57%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.54g (-0.59g, -2.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (+0.78mg, +152.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-10.00kcal, -6.17%) | |
| Total Fat | 4.46g (-3.29g, -42.45%) | |
| Saturated Fat | 1.34g (-1.48g, -52.48%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 76.0mg (+6.00mg, +8.57%) | |
| Sodium | 54.0mg (-2.00mg, -3.57%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.30g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.32mg (-0.19mg, -37.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-1.00kcal, -0.62%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.12g (+0.30g, +10.64%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (-3.00mg, -4.29%) | |
| Sodium | 62.0mg (+6.00mg, +10.71%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.30g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 7.14g | |
| Ingredients | ||
|---|---|---|
Ingredients: Beef And Natural Flavorings | ||