Pork Belly Skinless by Farmer John: Similar Foods

Product:
Pork Belly Skinless
Brand:
N/A
Maker:
Farmer John

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/578989/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat9.82g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 54.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.54g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.37
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat8.93g (-0.89g, -9.06%)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 54.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.60
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat8.04g (-1.78g, -18.13%)
Saturated Fat 2.68g (-0.89g, -24.93%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 49.0mg (-5.00mg, -9.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+0.89g, +4.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.81
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat8.04g (-1.78g, -18.13%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 49.0mg (-5.00mg, -9.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+0.89g, +4.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.81
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat8.04g (-1.78g, -18.13%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 49.0mg (-5.00mg, -9.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+0.89g, +4.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat8.04g (-1.78g, -18.13%)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat N/A
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.32g (+1.78g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn4.02mg
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.20
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat8.93g (-0.89g, -9.06%)
Saturated Fat 2.68g (-0.89g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 62.0mg (+8.00mg, +14.81%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Half Breasts With Ribs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.20
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat8.93g (-0.89g, -9.06%)
Saturated Fat 3.57g (=)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 62.0mg (+8.00mg, +14.81%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+1.12mg, +86.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.49
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+7.00kcal, +4.12%)
Total Fat9.73g (-0.09g, -0.92%)
Saturated Fat 4.42g (+0.85g, +23.81%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-4.00mg, -6.45%)
Sodium 53.0mg (-1.00mg, -1.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+0.70g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.19mg (+1.90mg, +147.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.49
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+7.00kcal, +4.12%)
Total Fat9.73g (-0.09g, -0.92%)
Saturated Fat 4.42g (+0.85g, +23.81%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-4.00mg, -6.45%)
Sodium 53.0mg (-1.00mg, -1.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+0.70g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.19mg (+1.90mg, +147.29%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bison
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.16
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat8.93g (-0.89g, -9.06%)
Saturated Fat 3.57g (=)
Trans Fat N/A
Cholesterol 71.0mg (+9.00mg, +14.52%)
Sodium 54.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+0.89g, +4.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.25
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat9.82g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 45.0mg (-9.00mg, -16.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-1.79g, -8.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-0.33mg, -25.58%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.25
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat9.82g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 45.0mg (-9.00mg, -16.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-1.79g, -8.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-0.33mg, -25.58%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.35
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-2.00kcal, -1.18%)
Total Fat9.73g (-0.09g, -0.92%)
Saturated Fat 3.54g (-0.03g, -0.84%)
Trans Fat N/A
Cholesterol 53.0mg (-9.00mg, -14.52%)
Sodium 53.0mg (-1.00mg, -1.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (-0.19g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (+0.30mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.57
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+6.00kcal, +3.53%)
Total Fat9.15g (-0.67g, -6.82%)
Saturated Fat 1.76g (-1.81g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+1.00mg, +1.61%)
Sodium 49.0mg (-5.00mg, -9.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.83g (+1.29g, +6.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-0.78mg, -60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.23g
Fatty acids, total polyunsaturated2.11g
Ingredients
Sockeye Salmon (oncorhynchus Nerka)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat8.04g (-1.78g, -18.13%)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 62.0mg (+8.00mg, +14.81%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.32g (+1.78g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Grass Fed Beef