Iya Foods Spicy Coconut Seasoning Authentic African Spices, Spicy Coconut Seasoning by Iya Foods Llc: Similar Foods
- Product:
- Spicy Coconut Seasoning Authentic African Spices, Spicy Coconut Seasoning
- Brand:
- Iya Foods
- Maker:
- Iya Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408679/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1400.0kcal | |
Total Fat | 100.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 100.0mg | |
Total Carbohydrates | 120.0g | |
Dietary Fiber | 80.0g | |
Sugars | 20.0g | |
Sugars, added | N/A | |
Protein | 20.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 3.0mg | |
Iron, Fe | 14.0mg | |
Potassium, K | 78.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 0.0mg | |
Phosphorus, P | 0.0mg | |
Zinc, Zn | 0.0mg | |
Vitamin K (phylloquinone) | 128.0ug |
Ingredients | ||
---|---|---|
Coconut, Ginger, Garlic, Coriander, Fennel, Chili Pepper, Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1316.0kcal (-84.00kcal, -6.00%) | |
Total Fat | 77.07g (-22.93g, -22.93%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 139.27g (+19.27g, +16.06%) | |
Dietary Fiber | 7.8g (-72.20g, -90.25%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 13.17g (-6.83g, -34.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (32,7%) (sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Vegetable Oils (palm, Shea), Milk Fat, Emulsifiers (lecithins, E 476), Vanilla Extract), Wheat Flour, Palm Oil, Sugar, Whey Powder (from Milk), Fat Reduced Cocoa Powder (1,8%), Skimmed Milk Powder, Raising Agents (ammonium Carbonates, Sodium Carbonates), Emulsifier (lecithins), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1300.0kcal (-100.00kcal, -7.14%) | |
Total Fat | 0.0g (-100.00g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 160.0mg (+60.00mg, +60.00%) | |
Total Carbohydrates | 90.0g (-30.00g, -25.00%) | |
Dietary Fiber | 0.0g (-80.00g, -100.00%) | |
Sugars | 80.0g (+60.00g, +300.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-20.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-14.00mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Corn Syrup, Chili, Citric Acid, Salt, Xanthan Gum, Artificial Tamarind Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1300.0kcal (-100.00kcal, -7.14%) | |
Total Fat | 0.0g (-100.00g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 160.0mg (+60.00mg, +60.00%) | |
Total Carbohydrates | 90.0g (-30.00g, -25.00%) | |
Dietary Fiber | 0.0g (-80.00g, -100.00%) | |
Sugars | 80.0g (+60.00g, +300.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-20.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-14.00mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Corn Syrup, Citric Acid, Iodized Salt, Artificial Tamarind Flavor And Chili |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1300.0kcal (-100.00kcal, -7.14%) | |
Total Fat | 0.0g (-100.00g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 158.0mg (+58.00mg, +58.00%) | |
Total Carbohydrates | 91.67g (-28.33g, -23.61%) | |
Dietary Fiber | 0.0g (-80.00g, -100.00%) | |
Sugars | 83.33g (+63.33g, +316.65%) | |
Sugars, added | N/A | |
Protein | 0.0g (-20.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-14.00mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Corn Syrup, Wheat Flour, Salt, Citric Acid, Chili (chili May Contain Fd&c Red #40), Artificial Flavors, Xanthan Gum, Artificial Colors Fd&c Yellow #5, Fd&c Blue #1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1333.0kcal (-67.00kcal, -4.79%) | |
Total Fat | 0.0g (-100.00g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 33.0mg (-67.00mg, -67.00%) | |
Total Carbohydrates | 80.0g (-40.00g, -33.33%) | |
Dietary Fiber | 0.0g (-80.00g, -100.00%) | |
Sugars | 53.33g (+33.33g, +166.65%) | |
Sugars, added | N/A | |
Protein | 0.0g (-20.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+64.00mg, +2133.33%) | |
Iron, Fe | 0.0mg (-14.00mg, -100.00%) | |
Potassium, K | 0.0mg (-78.00mg, -100.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sugar, Corn Syrup, Modified Food Starch, Fumaric Acid, Lactic Acid, Citric Acid, Natural And Artificial Flavors, Sodium Citrate, Artificial Colors (including Fd&c: Yellow #6, Yellow #5, And Blue #1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1497.0kcal (+97.00kcal, +6.93%) | |
Total Fat | 1.1g (-98.90g, -98.90%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 73.1g (-46.90g, -39.08%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 11.0g (-9.00g, -45.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
100% Durum Wheat Semolina |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1491.0kcal (+91.00kcal, +6.50%) | |
Total Fat | 4.8g (-95.20g, -95.20%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 40.7g (-79.30g, -66.08%) | |
Dietary Fiber | 9.3g (-70.70g, -88.38%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 32.2g (+12.20g, +61.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Durum Whole Wheat Semolina, Pea Protein 27% |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1429.0kcal (+29.00kcal, +2.07%) | |
Total Fat | 102.14g (+2.14g, +2.14%) | |
Saturated Fat | 14.29g (+14.29g) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (+79.00mg, +79.00%) | |
Total Carbohydrates | 285.71g (+165.71g, +138.09%) | |
Dietary Fiber | 14.3g (-65.70g, -82.13%) | |
Sugars | 0.23g (-19.77g, -98.85%) | |
Sugars, added | N/A | |
Protein | 0.0g (-20.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-14.00mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cashews, Canola Oil And Or Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1516.0kcal (+116.00kcal, +8.29%) | |
Total Fat | 1.6g (-98.40g, -98.40%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 73.0g (-47.00g, -39.17%) | |
Dietary Fiber | 2.3g (-77.70g, -97.13%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 12.0g (-8.00g, -40.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Durum Wheat Semolina, Dehydrated Tomato* 1,5%, Dehydrated Spinach* 1,5% |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1480.0kcal (+80.00kcal, +5.71%) | |
Total Fat | 11.6g (-88.40g, -88.40%) | |
Saturated Fat | 2.96g (+2.96g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 214.0g (+94.00g, +78.33%) | |
Dietary Fiber | 35.8g (-44.20g, -55.25%) | |
Sugars | 112.8g (+92.80g, +464.00%) | |
Sugars, added | N/A | |
Protein | 9.2g (-10.80g, -54.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.4g | |
Fatty acids, total polyunsaturated | 5.16g | |
Vitamin K (phylloquinone) | 7.5ug (-120.50ug, -94.14%) |
Ingredients | ||
---|---|---|
Whole Cranberry (cranberry, Sugar, Sunflower Oil), Rolled Oats, Barley Malt, Rice Flour, Raw Honey, Cinnamon, Cardamom, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1540.0kcal (+140.00kcal, +10.00%) | |
Total Fat | 66.67g (-33.33g, -33.33%) | |
Saturated Fat | 60.0g (+60.00g) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 33.0mg (-67.00mg, -67.00%) | |
Total Carbohydrates | 26.67g (-93.33g, -77.78%) | |
Dietary Fiber | 13.3g (-66.70g, -83.38%) | |
Sugars | 6.67g (-13.33g, -66.65%) | |
Sugars, added | N/A | |
Protein | 6.67g (-13.33g, -66.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
Iron, Fe | 2.4mg (-11.60mg, -82.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Coconut, Sugar, So2 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1533.0kcal (+133.00kcal, +9.50%) | |
Total Fat | 2.7g (-97.30g, -97.30%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 75.7g (-44.30g, -36.92%) | |
Dietary Fiber | 2.7g (-77.30g, -96.63%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 7.4g (-12.60g, -63.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Brown Rice Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1333.0kcal (-67.00kcal, -4.79%) | |
Total Fat | 0.0g (-100.00g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (-100.00mg, -100.00%) | |
Total Carbohydrates | 0.0g (-120.00g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-20.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sea Salt, Spices And Herbs, Natural Bleu Cheese Flavor (maltodextrin, Whey Solids, Natural Bleu Cheese), Dehydrated Garlic, Dehydrated Onion, Whey Powder, Cane Sugar, Ground Mustard, Worcestershire Sauce Powder ([distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Tamarind, Natural Flavor] Maltodextrin), Natural Smoke Flavor, Citric Acid, Silicon Dioxide (added As A Flow Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1333.0kcal (-67.00kcal, -4.79%) | |
Total Fat | 0.0g (-100.00g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (-100.00mg, -100.00%) | |
Total Carbohydrates | 0.0g (-120.00g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | 0.0g (-20.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-20.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Oregano, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 263.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1277.0kcal (-123.00kcal, -8.79%) | |
Total Fat | 19.8g (-80.20g, -80.20%) | |
Saturated Fat | 6.2g (+6.20g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 32.0mg (-68.00mg, -68.00%) | |
Total Carbohydrates | 220.13g (+100.13g, +83.44%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 39.33g (+19.33g, +96.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 17.33mg (+3.33mg, +23.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Sugars, intrinsic | 28.0g | |
Fatty acids, total monounsaturated | 4.87g | |
Fatty acids, total polyunsaturated | 8.33g | |
Fiber, soluble | 50.0g |
Ingredients | ||
---|---|---|
Whole Wheat Flakes, Whole Jowar Flakes, Rolled Oats, Almonds, Freeze Dried Fruits (raisins, Banana, Chikoo, Figs), Flax Seeds, Pumpkin Seeds, Natural Soy Lecithin |