Iya Foods Spicy Coconut Seasoning Authentic African Spices, Spicy Coconut Seasoning by Iya Foods Llc: Similar Foods

Product:
Spicy Coconut Seasoning Authentic African Spices, Spicy Coconut Seasoning
Brand:
Iya Foods
Maker:
Iya Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408679/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 1400.0kcal
Total Fat100.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 120.0g
Dietary Fiber 80.0g
Sugars 20.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca3.0mg
Iron, Fe14.0mg
Potassium, K78.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg
Phosphorus, P0.0mg
Zinc, Zn0.0mg
Vitamin K (phylloquinone)128.0ug
Ingredients
Coconut, Ginger, Garlic, Coriander, Fennel, Chili Pepper, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.14
All Nutrients Per 100g (3.527 oz)
Calories 1316.0kcal (-84.00kcal, -6.00%)
Total Fat77.07g (-22.93g, -22.93%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 139.27g (+19.27g, +16.06%)
Dietary Fiber 7.8g (-72.20g, -90.25%)
Sugars N/A
Sugars, added N/A
Protein 13.17g (-6.83g, -34.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (32,7%) (sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Vegetable Oils (palm, Shea), Milk Fat, Emulsifiers (lecithins, E 476), Vanilla Extract), Wheat Flour, Palm Oil, Sugar, Whey Powder (from Milk), Fat Reduced Cocoa Powder (1,8%), Skimmed Milk Powder, Raising Agents (ammonium Carbonates, Sodium Carbonates), Emulsifier (lecithins), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.94
All Nutrients Per 100g (3.527 oz)
Calories 1300.0kcal (-100.00kcal, -7.14%)
Total Fat0.0g (-100.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+60.00mg, +60.00%)
Total Carbohydrates 90.0g (-30.00g, -25.00%)
Dietary Fiber 0.0g (-80.00g, -100.00%)
Sugars 80.0g (+60.00g, +300.00%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.0mg (-14.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Chili, Citric Acid, Salt, Xanthan Gum, Artificial Tamarind Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.94
All Nutrients Per 100g (3.527 oz)
Calories 1300.0kcal (-100.00kcal, -7.14%)
Total Fat0.0g (-100.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+60.00mg, +60.00%)
Total Carbohydrates 90.0g (-30.00g, -25.00%)
Dietary Fiber 0.0g (-80.00g, -100.00%)
Sugars 80.0g (+60.00g, +300.00%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.0mg (-14.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Citric Acid, Iodized Salt, Artificial Tamarind Flavor And Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.10
All Nutrients Per 100g (3.527 oz)
Calories 1300.0kcal (-100.00kcal, -7.14%)
Total Fat0.0g (-100.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 158.0mg (+58.00mg, +58.00%)
Total Carbohydrates 91.67g (-28.33g, -23.61%)
Dietary Fiber 0.0g (-80.00g, -100.00%)
Sugars 83.33g (+63.33g, +316.65%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.0mg (-14.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Wheat Flour, Salt, Citric Acid, Chili (chili May Contain Fd&c Red #40), Artificial Flavors, Xanthan Gum, Artificial Colors Fd&c Yellow #5, Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.02
All Nutrients Per 100g (3.527 oz)
Calories 1333.0kcal (-67.00kcal, -4.79%)
Total Fat0.0g (-100.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-67.00mg, -67.00%)
Total Carbohydrates 80.0g (-40.00g, -33.33%)
Dietary Fiber 0.0g (-80.00g, -100.00%)
Sugars 53.33g (+33.33g, +166.65%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+64.00mg, +2133.33%)
Iron, Fe0.0mg (-14.00mg, -100.00%)
Potassium, K0.0mg (-78.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Corn Syrup, Modified Food Starch, Fumaric Acid, Lactic Acid, Citric Acid, Natural And Artificial Flavors, Sodium Citrate, Artificial Colors (including Fd&c: Yellow #6, Yellow #5, And Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.87
All Nutrients Per 100g (3.527 oz)
Calories 1497.0kcal (+97.00kcal, +6.93%)
Total Fat1.1g (-98.90g, -98.90%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 73.1g (-46.90g, -39.08%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 11.0g (-9.00g, -45.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.70
All Nutrients Per 100g (3.527 oz)
Calories 1491.0kcal (+91.00kcal, +6.50%)
Total Fat4.8g (-95.20g, -95.20%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 40.7g (-79.30g, -66.08%)
Dietary Fiber 9.3g (-70.70g, -88.38%)
Sugars N/A
Sugars, added N/A
Protein 32.2g (+12.20g, +61.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Semolina, Pea Protein 27%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.06
All Nutrients Per 100g (3.527 oz)
Calories 1429.0kcal (+29.00kcal, +2.07%)
Total Fat102.14g (+2.14g, +2.14%)
Saturated Fat 14.29g (+14.29g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 179.0mg (+79.00mg, +79.00%)
Total Carbohydrates 285.71g (+165.71g, +138.09%)
Dietary Fiber 14.3g (-65.70g, -82.13%)
Sugars 0.23g (-19.77g, -98.85%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.0mg (-14.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola Oil And Or Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.01
All Nutrients Per 100g (3.527 oz)
Calories 1516.0kcal (+116.00kcal, +8.29%)
Total Fat1.6g (-98.40g, -98.40%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 73.0g (-47.00g, -39.17%)
Dietary Fiber 2.3g (-77.70g, -97.13%)
Sugars N/A
Sugars, added N/A
Protein 12.0g (-8.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Durum Wheat Semolina, Dehydrated Tomato* 1,5%, Dehydrated Spinach* 1,5%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.13
All Nutrients Per 100g (3.527 oz)
Calories 1480.0kcal (+80.00kcal, +5.71%)
Total Fat11.6g (-88.40g, -88.40%)
Saturated Fat 2.96g (+2.96g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 214.0g (+94.00g, +78.33%)
Dietary Fiber 35.8g (-44.20g, -55.25%)
Sugars 112.8g (+92.80g, +464.00%)
Sugars, added N/A
Protein 9.2g (-10.80g, -54.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.4g
Fatty acids, total polyunsaturated5.16g
Vitamin K (phylloquinone)7.5ug (-120.50ug, -94.14%)
Ingredients
Whole Cranberry (cranberry, Sugar, Sunflower Oil), Rolled Oats, Barley Malt, Rice Flour, Raw Honey, Cinnamon, Cardamom, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.81
All Nutrients Per 100g (3.527 oz)
Calories 1540.0kcal (+140.00kcal, +10.00%)
Total Fat66.67g (-33.33g, -33.33%)
Saturated Fat 60.0g (+60.00g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 33.0mg (-67.00mg, -67.00%)
Total Carbohydrates 26.67g (-93.33g, -77.78%)
Dietary Fiber 13.3g (-66.70g, -83.38%)
Sugars 6.67g (-13.33g, -66.65%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe2.4mg (-11.60mg, -82.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, So2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.39
All Nutrients Per 100g (3.527 oz)
Calories 1533.0kcal (+133.00kcal, +9.50%)
Total Fat2.7g (-97.30g, -97.30%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 75.7g (-44.30g, -36.92%)
Dietary Fiber 2.7g (-77.30g, -96.63%)
Sugars N/A
Sugars, added N/A
Protein 7.4g (-12.60g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.23
All Nutrients Per 100g (3.527 oz)
Calories 1333.0kcal (-67.00kcal, -4.79%)
Total Fat0.0g (-100.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 0.0g (-120.00g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sea Salt, Spices And Herbs, Natural Bleu Cheese Flavor (maltodextrin, Whey Solids, Natural Bleu Cheese), Dehydrated Garlic, Dehydrated Onion, Whey Powder, Cane Sugar, Ground Mustard, Worcestershire Sauce Powder ([distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Tamarind, Natural Flavor] Maltodextrin), Natural Smoke Flavor, Citric Acid, Silicon Dioxide (added As A Flow Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.23
All Nutrients Per 100g (3.527 oz)
Calories 1333.0kcal (-67.00kcal, -4.79%)
Total Fat0.0g (-100.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 0.0g (-120.00g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Oregano, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 263.23
All Nutrients Per 100g (3.527 oz)
Calories 1277.0kcal (-123.00kcal, -8.79%)
Total Fat19.8g (-80.20g, -80.20%)
Saturated Fat 6.2g (+6.20g)
Trans Fat N/A
Cholesterol N/A
Sodium 32.0mg (-68.00mg, -68.00%)
Total Carbohydrates 220.13g (+100.13g, +83.44%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 39.33g (+19.33g, +96.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe17.33mg (+3.33mg, +23.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Sugars, intrinsic28.0g
Fatty acids, total monounsaturated4.87g
Fatty acids, total polyunsaturated8.33g
Fiber, soluble50.0g
Ingredients
Whole Wheat Flakes, Whole Jowar Flakes, Rolled Oats, Almonds, Freeze Dried Fruits (raisins, Banana, Chikoo, Figs), Flax Seeds, Pumpkin Seeds, Natural Soy Lecithin