Coconut by Bedware Unlimited Inc: Similar Foods
- Product:
- Coconut
- Brand:
- Maker:
- Bedware Unlimited Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1944546/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1540.0kcal | |
Total Fat | 66.67g | |
Saturated Fat | 60.0g | |
Trans Fat | N/A | |
Cholesterol | 0.0mg | |
Sodium | 33.0mg | |
Total Carbohydrates | 26.67g | |
Dietary Fiber | 13.3g | |
Sugars | 6.67g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Coconut, Sugar, So2 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1537.0kcal (-3.00kcal, -0.19%) | |
Total Fat | 6.0g (-60.67g, -91.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 50.0g (+23.33g, +87.48%) | |
Dietary Fiber | 11.2g (-2.10g, -15.79%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 22.0g (+15.33g, +229.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Chickpea Flour Italy Agriculture |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1533.0kcal (-7.00kcal, -0.45%) | |
Total Fat | 2.7g (-63.97g, -95.95%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 75.7g (+49.03g, +183.84%) | |
Dietary Fiber | 2.7g (-10.60g, -79.70%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 7.4g (+0.73g, +10.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Brown Rice Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1491.0kcal (-49.00kcal, -3.18%) | |
Total Fat | 4.8g (-61.87g, -92.80%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 40.7g (+14.03g, +52.61%) | |
Dietary Fiber | 9.3g (-4.00g, -30.08%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 32.2g (+25.53g, +382.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Durum Whole Wheat Semolina, Pea Protein 27% |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1516.0kcal (-24.00kcal, -1.56%) | |
Total Fat | 1.6g (-65.07g, -97.60%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 73.0g (+46.33g, +173.72%) | |
Dietary Fiber | 2.3g (-11.00g, -82.71%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 12.0g (+5.33g, +79.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Durum Wheat Semolina, Dehydrated Tomato* 1,5%, Dehydrated Spinach* 1,5% |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1497.0kcal (-43.00kcal, -2.79%) | |
Total Fat | 1.1g (-65.57g, -98.35%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 73.1g (+46.43g, +174.09%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 11.0g (+4.33g, +64.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
100% Durum Wheat Semolina |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1600.0kcal (+60.00kcal, +3.90%) | |
Total Fat | 0.0g (-66.67g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 50.0mg (+17.00mg, +51.52%) | |
Total Carbohydrates | 100.0g (+73.33g, +274.95%) | |
Dietary Fiber | N/A | |
Sugars | 70.0g (+63.33g, +949.48%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Glucose Syrup, Sugar, Modified Starch, Water, Citric Acid, Artificial Flavor, Sodium Citrate, Artificial Colors (fd&c Yellow 5, Fd&c Red 40, Fd&c Blue 1), Carnauba Wax |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1600.0kcal (+60.00kcal, +3.90%) | |
Total Fat | 0.0g (-66.67g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 50.0mg (+17.00mg, +51.52%) | |
Total Carbohydrates | 100.0g (+73.33g, +274.95%) | |
Dietary Fiber | N/A | |
Sugars | 70.0g (+63.33g, +949.48%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Glucose Syrup, Sugar, Modified Starch, Water, Citric Acid, Artificial Flavor, Sodium Citrate, Titanium Dioxide, Artificial Colors (fd&c Red 40, Fd&c Blue 1), Carnauba Wax |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1667.0kcal (+127.00kcal, +8.25%) | |
Total Fat | 0.0g (-66.67g, -100.00%) | |
Saturated Fat | 0.0g (-60.00g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-33.00mg, -100.00%) | |
Total Carbohydrates | 0.0g (-26.67g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-6.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Canola Oil, Lecithin From Soybeans, Natural Butter Flavor, Annatto (color), Dimethyl Silicone, Propellant |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1667.0kcal (+127.00kcal, +8.25%) | |
Total Fat | 0.0g (-66.67g, -100.00%) | |
Saturated Fat | 0.0g (-60.00g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-33.00mg, -100.00%) | |
Total Carbohydrates | 100.0g (+73.33g, +274.95%) | |
Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
Sugars | 16.67g (+10.00g, +149.93%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Corn Starch, Maltodextrin, Glucose, Magnesium Stearate, Carnauba Wax, Fd&c Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1698.0kcal (+158.00kcal, +10.26%) | |
Total Fat | 20.0g (-46.67g, -70.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 52.0g (+25.33g, +94.98%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 5.0g (-1.67g, -25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Eggs, Wheat Flour, Palm Fat*, Humectants: Sorbitols, Glycerol; Wheat Starch, Fully Hydrogenated Palm Fat*, Low Fat Cocoa Powder, Glucose Fructose Syrup, Cocoa Mass, Natural Flavouring, Salt, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Sorbitan Tristearate, Lecithins; Raising Agents: Diphosphates, Sodium Carbonates; Acidity Regulator: Sodium Acetates |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1667.0kcal (+127.00kcal, +8.25%) | |
Total Fat | 0.0g (-66.67g, -100.00%) | |
Saturated Fat | 0.0g (-60.00g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-33.00mg, -100.00%) | |
Total Carbohydrates | 100.0g (+73.33g, +274.95%) | |
Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
Sugars | 50.0g (+43.33g, +649.63%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 50.0mg (+50.00mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Corn Starch, Maltodextrin, Glucose, Magnesium Stearate, Fd&c Red 40, Carnauba Wax, Shellac |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1716.0kcal (+176.00kcal, +11.43%) | |
Total Fat | 14.0g (-52.67g, -79.00%) | |
Saturated Fat | 8.0g (-52.00g, -86.67%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 68.0g (+41.33g, +154.97%) | |
Dietary Fiber | N/A | |
Sugars | 57.0g (+50.33g, +754.57%) | |
Sugars, added | N/A | |
Protein | 1.4g (-5.27g, -79.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Marshmallow (60 %) (sugar, Glucose Fructose Syrup, Water, Maize Starch, Dextrose, Gelling Agent: Carrageenan, Hydrolyzed Rice Protein, Ground Vanilla Bean (<0,1 %)), Sugar, Cocoa Butter, Cocoa Mass, Rice Powder (rice Syrup, Rice Flour), Dietary Fiber: Inulin, Emulsifier: Soya Lecithin, Natural Flavours |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1333.0kcal (-207.00kcal, -13.44%) | |
Total Fat | 0.0g (-66.67g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (-33.00mg, -100.00%) | |
Total Carbohydrates | 0.0g (-26.67g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Oregano, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1333.0kcal (-207.00kcal, -13.44%) | |
Total Fat | 0.0g (-66.67g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (-33.00mg, -100.00%) | |
Total Carbohydrates | 0.0g (-26.67g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-6.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sea Salt, Spices And Herbs, Natural Bleu Cheese Flavor (maltodextrin, Whey Solids, Natural Bleu Cheese), Dehydrated Garlic, Dehydrated Onion, Whey Powder, Cane Sugar, Ground Mustard, Worcestershire Sauce Powder ([distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Tamarind, Natural Flavor] Maltodextrin), Natural Smoke Flavor, Citric Acid, Silicon Dioxide (added As A Flow Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 1480.0kcal (-60.00kcal, -3.90%) | |
Total Fat | 11.6g (-55.07g, -82.60%) | |
Saturated Fat | 2.96g (-57.04g, -95.07%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 214.0g (+187.33g, +702.40%) | |
Dietary Fiber | 35.8g (+22.50g, +169.17%) | |
Sugars | 112.8g (+106.13g, +1591.15%) | |
Sugars, added | N/A | |
Protein | 9.2g (+2.53g, +37.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.4g | |
Fatty acids, total polyunsaturated | 5.16g | |
Vitamin K (phylloquinone) | 7.5ug |
Ingredients | ||
---|---|---|
Whole Cranberry (cranberry, Sugar, Sunflower Oil), Rolled Oats, Barley Malt, Rice Flour, Raw Honey, Cinnamon, Cardamom, Salt |