Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce, Asparagus Risotto by Ittella International, Inc: Similar Foods

Product:
Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce, Asparagus Risotto
Brand:
Tattooed Chef
Maker:
Ittella International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2306320/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat6.67g
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 343.0mg
Total Carbohydrates 5.71g
Dietary Fiber 1.9g
Sugars 1.9g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe0.0mg
Potassium, K108.0mg
Vitamin D, IU0.0IU
Ingredients
Precooked Cauliflower, Sauce (milk, Water, Extra Virgin Olive Oil, Cream, Cheese [milk, Salt, Microbial Rennet], Corn Starch, Salt, Vegetable Broth [salt, Dried Vegetables, Yeast Extract], Nutmeg, Black Pepper), Asparagus, Green Peas, Leek, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+8.00kcal, +6.02%)
Total Fat6.55g (-0.12g, -1.80%)
Saturated Fat 2.52g (+0.14g, +5.88%)
Trans Fat 0.13g (+0.13g)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 338.0mg (-5.00mg, -1.46%)
Total Carbohydrates 15.11g (+9.40g, +164.62%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 1.51g (-0.39g, -20.53%)
Sugars, added N/A
Protein 5.04g (-8.29g, -62.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+1.00mg, +1.56%)
Iron, Fe0.76mg (+0.76mg)
Potassium, K105.0mg (-3.00mg, -2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked Beef Patty Crumble (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto [color]), Canola Oil, Corn, Black Beans (black Beans, Water), Red Bell Peppers, Green Bell Peppers, Less Than 2% Of Modified Food Starch, Salt, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Vinegar, Disodium Phosphate, Smoked Paprika, Xanthan Gum, Monosodium Glutamate, Chipotle Chili Pepper, Mustard Flour, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+3.00kcal, +2.26%)
Total Fat3.76g (-2.91g, -43.63%)
Saturated Fat 1.64g (-0.74g, -31.09%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 347.0mg (+4.00mg, +1.17%)
Total Carbohydrates 22.54g (+16.83g, +294.75%)
Dietary Fiber 1.9g (=)
Sugars 0.94g (-0.96g, -50.53%)
Sugars, added N/A
Protein 3.76g (-9.57g, -71.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-7.00mg, -10.94%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K109.0mg (+1.00mg, +0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Water, Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Red Beans (red Beans, Water), Half And Half (milk, Cream), Black Beans (black Beans, Water), Corn, Green Bell Peppers, Contains Less Than 2% Of Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Modified Food Starch, Canola Oil, Salt, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt), Wheat Gluten, Vinegar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-10.00kcal, -7.52%)
Total Fat4.85g (-1.82g, -27.29%)
Saturated Fat 2.2g (-0.18g, -7.56%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 357.0mg (+14.00mg, +4.08%)
Total Carbohydrates 14.54g (+8.83g, +154.64%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.76g (-0.14g, -7.37%)
Sugars, added N/A
Protein 5.73g (-7.60g, -57.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-5.00mg, -7.81%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K107.0mg (-1.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Contains Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Spices, Xanthan Gum, Parsley, Chili Powder (chili Pepper, Salt, Spices, Silicon Dioxide, Garlic Powder, Ethoxyquin), Yeast Extract (with Salt), Dextrose, Paprika, Granulated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+2.00kcal, +1.50%)
Total Fat5.91g (-0.76g, -11.39%)
Saturated Fat 1.27g (-1.11g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 346.0mg (+3.00mg, +0.87%)
Total Carbohydrates 14.77g (+9.06g, +158.67%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 2.11g (+0.21g, +11.05%)
Sugars, added N/A
Protein 5.91g (-7.42g, -55.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-1.00mg, -1.56%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K127.0mg (+19.00mg, +17.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce: Skim Milk, Cooked White Meat Chicken, Water, Onions, Carrots, Soybean Oil, Red Bell Peppers, Spinach, Yellow Carrots, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Modified Cornstarch, Salt, Bleached Wheat Flour, Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Spices, Garlic Puree, Soy Protein Isolate, Autolyzed Yeast Extract, Xanthan Gum, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Flavors, Chicken Fat, Chicken Powder, Sodium Lactate, Sugar, Cultured Whey, Lactic Acid, Chicken Broth Cooked Pasta: Water, Semolina Wheat Flour Topping: Bleached Wheat Flour, Wheat Flour, Soybean Oil, Sugar, Yeast, Salt, Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-1.00kcal, -0.75%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 2.73g (+0.35g, +14.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 336.0mg (-7.00mg, -2.04%)
Total Carbohydrates 3.64g (-2.07g, -36.25%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 2.27g (+0.37g, +19.47%)
Sugars, added N/A
Protein 7.27g (-6.06g, -45.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+4.00mg, +6.25%)
Iron, Fe0.49mg (+0.49mg)
Potassium, K127.0mg (+19.00mg, +17.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Iceberg Lettuce, Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Contains 2% Or Less Of Each: Dried Garlic, Dried Onion, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Salt, Distilled Vinegar, Sugar, Sodium Citrate, Phosphoric Acid, Spices, Modified Corn Starch, Xanthan Gum, Guar Gum), Romaine Lettuce, Uncured Ham No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Or Less Of Each: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder), Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+3.00kcal, +2.26%)
Total Fat4.89g (-1.78g, -26.69%)
Saturated Fat 2.45g (+0.07g, +2.94%)
Trans Fat 0.14g (+0.14g)
Cholesterol 30.0mg (+20.00mg, +200.00%)
Sodium 334.0mg (-9.00mg, -2.62%)
Total Carbohydrates 16.58g (+10.87g, +190.37%)
Dietary Fiber 0.5g (-1.40g, -73.68%)
Sugars 1.09g (-0.81g, -42.63%)
Sugars, added N/A
Protein 6.25g (-7.08g, -53.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+4.00mg, +6.25%)
Iron, Fe0.19mg (+0.19mg)
Potassium, K101.0mg (-7.00mg, -6.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate), Water, Fontina Cheese (milk, Cheese Culture, Salt, Enzymes), Cream, Bleached Wheat Flour, White Wine, Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Butter (cream, Salt), Garlic Puree, Soybean Oil, Salt, Onion Powder, Spices, Xanthan Gum, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-7.00kcal, -5.26%)
Total Fat9.71g (+3.04g, +45.58%)
Saturated Fat 2.43g (+0.05g, +2.10%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 364.0mg (+21.00mg, +6.12%)
Total Carbohydrates 3.4g (-2.31g, -40.46%)
Dietary Fiber 0.5g (-1.40g, -73.68%)
Sugars 1.94g (+0.04g, +2.11%)
Sugars, added N/A
Protein 6.8g (-6.53g, -48.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+9.00mg, +14.06%)
Iron, Fe0.52mg (+0.52mg)
Potassium, K102.0mg (-6.00mg, -5.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Iceberg Lettuce, Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Vegetable Oil [canola And Or Soybean Oil], Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Dried Garlic, Dried Onion, Seasoning Blend, [dextrose, Salt, Natural Flavors, Modified Corn Starch], Salt, Distilled Vinegar, Sugar, Sodium Citrate, Phosphoric Acid, Spices, Modified Corn Starch, Xanthan Gum, Guar Gum), Turkey (turkey Breast, Water, Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Uncured Ham [contains Up To 12% Added Ingredients, No Nitrates Or Nitrites Added, Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Orless Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder)], Green Leaf Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-2.00kcal, -1.50%)
Total Fat9.71g (+3.04g, +45.58%)
Saturated Fat 2.43g (+0.05g, +2.10%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+14.00mg, +140.00%)
Sodium 364.0mg (+21.00mg, +6.12%)
Total Carbohydrates 3.4g (-2.31g, -40.46%)
Dietary Fiber 0.5g (-1.40g, -73.68%)
Sugars 1.94g (+0.04g, +2.11%)
Sugars, added N/A
Protein 7.28g (-6.05g, -45.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+9.00mg, +14.06%)
Iron, Fe0.52mg (+0.52mg)
Potassium, K102.0mg (-6.00mg, -5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Iceberg Lettuce, Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Vegetable Oil [canola And Or Soybean Oil], Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Dried Garlic, Dried Onion, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Salt, Distilled Vinegar, Sugar, Sodium Citrate, Phosphoric Acid, Spices, Modified Corn Starch, Xanthan Gum, Guar Gum), Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Uncured Ham No Nitrates Or Nitrites Added, Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder), Green Leaf Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+4.00kcal, +3.01%)
Total Fat3.77g (-2.90g, -43.48%)
Saturated Fat 1.89g (-0.49g, -20.59%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 330.0mg (-13.00mg, -3.79%)
Total Carbohydrates 20.28g (+14.57g, +255.17%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.89g (-0.01g, -0.53%)
Sugars, added N/A
Protein 5.19g (-8.14g, -61.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+16.00mg, +25.00%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K118.0mg (+10.00mg, +9.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Chicken Enchiladas (filling [cooked White Chicken Meat, Water, Green Chiles {green Chiles In Water, Salt, Citric Acid), Diced Onion, Tomatoes, Yellow Corn Kernel, Pinto Beans {water, Pinto Beans}, Cornstarch, Natural Flavors, Salt, Dry Chicken Broth, Spices], Corn Tortilla [water, Yellow Corn Masa Flour, Cornstarch]), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Green Tomatoes, Green Chile Peppers, Red Bell Peppers, Corn, 2% Or Less Of Cream, Sour Cream Powder (sour Cream [cultured Cream, Skim Milk]), Black Beans (water, Black Beans), Salt, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Spices, Garlic Puree, Cornstarch, Onion Puree, Jalapeno Peppers, Yellow Corn Flour, Lime Juice Concentrate, Potato Starch, Wheat Flour, Vinegar, Sugar, Citric Acid, Cultured Whey, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+23.00kcal, +17.29%)
Total Fat5.85g (-0.82g, -12.29%)
Saturated Fat 2.93g (+0.55g, +23.11%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 346.0mg (+3.00mg, +0.87%)
Total Carbohydrates 16.59g (+10.88g, +190.54%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 2.93g (+1.03g, +54.21%)
Sugars, added N/A
Protein 7.8g (-5.53g, -41.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+7.00mg, +10.94%)
Iron, Fe0.98mg (+0.98mg)
Potassium, K104.0mg (-4.00mg, -3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Meat Sauce (marinara Sauce [tomatoes, Onions, Sunflower Oil, Sugar, Salt, Black Pepper, Granulated Garlic, Citric Acid], Beef Topping (beef, Water, Texturized Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color), Salt, Seasoning (spices, Onion Powder), Onions, Hydrolyzed Com Protein, Sodium Phosphate, Disodium Inosinate And Disodium Guanylate, Garlic Powder]), Lasagne Noodles (water,enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Shredded Cheese (low Moisture Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Sodium Citrate, Sodium Propionate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-23.00kcal, -17.29%)
Total Fat4.85g (-1.82g, -27.29%)
Saturated Fat 2.2g (-0.18g, -7.56%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 335.0mg (-8.00mg, -2.33%)
Total Carbohydrates 11.89g (+6.18g, +108.23%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.32g (-0.58g, -30.53%)
Sugars, added N/A
Protein 5.29g (-8.04g, -60.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+6.00mg, +9.38%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K96.0mg (-12.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract (with Salt), Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-23.00kcal, -17.29%)
Total Fat4.85g (-1.82g, -27.29%)
Saturated Fat 2.2g (-0.18g, -7.56%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 335.0mg (-8.00mg, -2.33%)
Total Carbohydrates 11.89g (+6.18g, +108.23%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.32g (-0.58g, -30.53%)
Sugars, added N/A
Protein 5.29g (-8.04g, -60.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+6.00mg, +9.38%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K96.0mg (-12.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Contains Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract (with Salt), Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-1.00kcal, -0.75%)
Total Fat5.88g (-0.79g, -11.84%)
Saturated Fat 1.76g (-0.62g, -26.05%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 365.0mg (+22.00mg, +6.41%)
Total Carbohydrates 11.76g (+6.05g, +105.95%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.47g (-0.43g, -22.63%)
Sugars, added N/A
Protein 7.65g (-5.68g, -42.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-14.00mg, -21.88%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K97.0mg (-11.00mg, -10.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (water, White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin {to Preserve Quality}], Cream, Modified Corn Starch, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Nonfat Milk, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum], Sodium Phosphates, Salt, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Flavorings, Guar Gum), Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings), Roasted Red Potatoes, Green Beans, Carrots, Water, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-10.00kcal, -7.52%)
Total Fat4.41g (-2.26g, -33.88%)
Saturated Fat 1.76g (-0.62g, -26.05%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 330.0mg (-13.00mg, -3.79%)
Total Carbohydrates 14.98g (+9.27g, +162.35%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.76g (-0.14g, -7.37%)
Sugars, added N/A
Protein 5.73g (-7.60g, -57.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-22.00mg, -34.38%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K110.0mg (+2.00mg, +1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Cooked White Chicken Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Peas, Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Carrots, Contains Less Than 2% Of Onions, Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Chicken Fat, Salt, Chicken Base (chicken Meat Including Natural Chicken Juices, Maltodextrin [corn], Hydrolyzed Corn Protein, Salt, Sugar, Chicken Fat, Dried Whey, Onion Powder, Spice Extractives), Chicken Flavor (salt, Natural Flavor, Mono And Diglycerides), Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Garlic, Xanthan Gum, Spices, Granulated Onion, Yeast Extract (with Salt), Dextrose, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-9.00kcal, -6.77%)
Total Fat3.75g (-2.92g, -43.78%)
Saturated Fat 1.5g (-0.88g, -36.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 356.0mg (+13.00mg, +3.79%)
Total Carbohydrates 15.36g (+9.65g, +169.00%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 1.87g (-0.03g, -1.58%)
Sugars, added N/A
Protein 7.87g (-5.46g, -40.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-4.00mg, -6.25%)
Iron, Fe0.97mg (+0.97mg)
Potassium, K86.0mg (-22.00mg, -20.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Pasta (durum Semolina, Water, Wheat Flour), White Meat Chicken (chicken Meat, Water, Contains 2% Or Less Of: Rice Starch, Salt, Sodium Phosphate), Water, Onions, Spinach, Mozzarella Cheese (pasteurized Milk, Part Skim Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Wheat Flour, Canola Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Sea Salt, Modified Corn Starch, Romano Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Spices (black Pepper, Nutmeg), Garlic Powder