Simply Balanced Whole Grain Garlic 6 Grain Blend Of Brown Rice, Rye, Bulgur, Wheat, Quinoa & Wild Rice, Whole Grain Garlic 6 Grain by Target Stores: Similar Foods

Product:
Whole Grain Garlic 6 Grain Blend Of Brown Rice, Rye, Bulgur, Wheat, Quinoa & Wild Rice, Whole Grain Garlic 6 Grain
Brand:
Simply Balanced
Maker:
Target Stores

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2635929/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat0.99g
Saturated Fat 0.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 99.0mg
Total Carbohydrates 33.55g
Dietary Fiber 2.0g
Sugars 0.66g
Sugars, added N/A
Protein 4.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg
Iron, Fe1.78mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Parboiled Brown Rice, Rye, Bulgur, Wheat, Quinoa, Wild Rice, Sunflower Oil, Garlic Powder, Salt, Onion Powder, Rice Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.27
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat3.53g (+2.54g, +256.57%)
Saturated Fat 0.2g (-0.13g, -39.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-5.00mg, -5.05%)
Total Carbohydrates 27.84g (-5.71g, -17.02%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 2.75g (+2.09g, +316.67%)
Sugars, added N/A
Protein 3.92g (-0.69g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe1.18mg (-0.60mg, -33.71%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: *cooked Brown Basmati Rice, *cooked Tri Color Quinoa, *shelled Edamame, *sweet Potato, *onion, *broccoli, *seasoning Blend (*cane Sugar, *vinegar Powder [*rice Maltodextrin, *white Distilled Vinegar), *chili Pepper, *sesame Seeds, Sea Salt, *paprika, *rice Concentrate, *garlic, *tamari Soy Sauce Powder [*tamari Soy Sauce (*soybeans, Salt), *maltodextrin, Salt), *sesame Oil), *high Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-5.00kcal, -3.16%)
Total Fat5.88g (+4.89g, +493.94%)
Saturated Fat 2.94g (+2.61g, +790.91%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 106.0mg (+7.00mg, +7.07%)
Total Carbohydrates 23.53g (-10.02g, -29.87%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 4.12g (+3.46g, +524.24%)
Sugars, added N/A
Protein 1.76g (-2.85g, -61.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe1.59mg (-0.19mg, -10.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pilau Rice (5 8oz): Cooked White Rice, Rice Bran Oil, Turmeric, Mono And Diglycerides Of Fatty Acids As Stabilizer Butter Chicken Style Curry Sauce (4 7 Oz): Tomato, Onion, Potato, Water, Coconut Extract, Cream, Red Capsicum, Rice Bran Oil, Sugar, Ginger, Salt, Cashew Nut, Spices (coriander, Cumin, Cardamon, Nutmeg, Red Chilli, Fenugreek Leaf), Garlic, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat1.5g (+0.51g, +51.52%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (-9.00mg, -9.09%)
Total Carbohydrates 29.5g (-4.05g, -12.07%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 0.5g (-0.16g, -24.24%)
Sugars, added N/A
Protein 5.0g (+0.39g, +8.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.5mg (-1.28mg, -71.91%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pasta (durum Wheat Flour, Egg Whites), Sunflower Oil, Extra Virgin Olive Oil, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat1.5g (+0.51g, +51.52%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (-9.00mg, -9.09%)
Total Carbohydrates 29.0g (-4.55g, -13.56%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 0.5g (-0.16g, -24.24%)
Sugars, added N/A
Protein 5.0g (+0.39g, +8.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.5mg (-1.28mg, -71.91%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pasta (durum Wheat, Flour, Egg Whites), Sunflower Oil, Extra Virgin Olive Oil, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat2.0g (+1.01g, +102.02%)
Saturated Fat 1.0g (+0.67g, +203.03%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 85.0mg (-14.00mg, -14.14%)
Total Carbohydrates 27.5g (-6.05g, -18.03%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 0.5g (-0.16g, -24.24%)
Sugars, added N/A
Protein 5.0g (+0.39g, +8.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.5mg (-1.28mg, -71.91%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pasta (durum Wheat Flour, Egg Whites), Cultured Cream, Sunflower Oil, Salt, Soy Lecithin (emulsifier), Beta Carotene (color), Riboflavin (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-12.00kcal, -7.59%)
Total Fat1.15g (+0.16g, +16.16%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (+16.00mg, +16.16%)
Total Carbohydrates 26.92g (-6.63g, -19.76%)
Dietary Fiber 6.9g (+4.90g, +245.00%)
Sugars 0.0g (-0.66g, -100.00%)
Sugars, added N/A
Protein 6.92g (+2.31g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe0.28mg (-1.50mg, -84.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, White Beans, Red Kidney Beans, Borlotti (roman) Beans, Butter Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-13.00kcal, -8.23%)
Total Fat0.5g (-0.49g, -49.49%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (-9.00mg, -9.09%)
Total Carbohydrates 33.0g (-0.55g, -1.64%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.5g (-0.16g, -24.24%)
Sugars, added N/A
Protein 2.0g (-2.61g, -56.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca10.0mg (-16.00mg, -61.54%)
Iron, Fe0.0mg (-1.78mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Modified Tapioca Starch, Tapioca Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-17.00kcal, -10.76%)
Total Fat2.35g (+1.36g, +137.37%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-5.00mg, -5.05%)
Total Carbohydrates 28.24g (-5.31g, -15.83%)
Dietary Fiber 4.7g (+2.70g, +135.00%)
Sugars 15.29g (+14.63g, +2216.67%)
Sugars, added N/A
Protein 3.53g (-1.08g, -23.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe1.27mg (-0.51mg, -28.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Corn, Water, Sugar, Onions, Red And Green Bell Peppers, Distilled Vinegar, Soybean Oil, Hot Sauce (distilled Vinegar, Red Pepper, Salt), Salt, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-11.00kcal, -6.96%)
Total Fat0.0g (-0.99g, -100.00%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-11.00mg, -11.11%)
Total Carbohydrates 32.94g (-0.61g, -1.82%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 0.59g (-0.07g, -10.61%)
Sugars, added N/A
Protein 4.12g (-0.49g, -10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-14.00mg, -53.85%)
Iron, Fe0.59mg (-1.19mg, -66.85%)
Potassium, K12.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Organic Wheat Flour, Organic Tapioca Starch, Sea Salt, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+7.00kcal, +4.43%)
Total Fat8.24g (+7.25g, +732.32%)
Saturated Fat 0.59g (+0.26g, +78.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-11.00mg, -11.11%)
Total Carbohydrates 21.18g (-12.37g, -36.87%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 14.12g (+13.46g, +2039.39%)
Sugars, added N/A
Protein 1.18g (-3.43g, -74.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.42mg (-1.36mg, -76.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g (+5.88g)
Fatty acids, total polyunsaturated1.76g (+1.76g)
Ingredients
Filtered Water, Evaporated Cane Syrup, Almonds, Tapioca Maltodextrin, Expeller Pressed Oil (sunflower And Or Safflower And Or Canola), Contains 2% Or Less Of Vanilla Extract, Potato Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-3.00kcal, -1.90%)
Total Fat2.59g (+1.60g, +161.62%)
Saturated Fat 1.72g (+1.39g, +421.21%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 103.0mg (+4.00mg, +4.04%)
Total Carbohydrates 31.03g (-2.52g, -7.51%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 24.14g (+23.48g, +3557.58%)
Sugars, added N/A
Protein 1.72g (-2.89g, -62.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (+8.00mg, +30.77%)
Iron, Fe0.0mg (-1.78mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whey, High Fructose Corn Syrup, Strawberry Swirl (high Fructose Corn Syrup, Water, Modified Cornstarch, Strawberry Puree, Citric Acid, Natural And Artificial Flavors, Sodium Benzoate And Potassium Sorbate [preservatives], Locust Bean Gum, Xanthan Gum, Red 40), Corn Syrup, Whey, Cream, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Artificial Vanilla, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+7.00kcal, +4.43%)
Total Fat7.06g (+6.07g, +613.13%)
Saturated Fat 0.59g (+0.26g, +78.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (-17.00mg, -17.17%)
Total Carbohydrates 22.35g (-11.20g, -33.38%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 15.29g (+14.63g, +2216.67%)
Sugars, added N/A
Protein 1.18g (-3.43g, -74.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.42mg (-1.36mg, -76.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.71g (+4.71g)
Fatty acids, total polyunsaturated1.76g (+1.76g)
Ingredients
Filtered Water, Evaporated Cane Sugar, Cappuccino Base (includes Coffee Extract, Natural Flavors), Almonds, Tapioca Maltodextrin, Expeller Pressed Oil (sunflower And Or Safflower And Or Canola), Contains 2% Or Less Of Potato Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat0.0g (-0.99g, -100.00%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 95.0mg (-4.00mg, -4.04%)
Total Carbohydrates 32.0g (-1.55g, -4.62%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 0.0g (-0.66g, -100.00%)
Sugars, added N/A
Protein 4.0g (-0.61g, -13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.3mg (-1.48mg, -83.15%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Tapioca Starch, Salt, Non Dairy Lactic Acid (vegetable Source)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+7.00kcal, +4.43%)
Total Fat7.06g (+6.07g, +613.13%)
Saturated Fat 0.59g (+0.26g, +78.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (-17.00mg, -17.17%)
Total Carbohydrates 23.53g (-10.02g, -29.87%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 16.47g (+15.81g, +2395.45%)
Sugars, added N/A
Protein 1.18g (-3.43g, -74.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.42mg (-1.36mg, -76.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.71g (+4.71g)
Fatty acids, total polyunsaturated1.76g (+1.76g)
Ingredients
Filtered Water, Evaporated Cane Syrup, Mango Base (includes Mangoes, Juice Concentrates [pineapple, Passion Fruit], Natural Flavors, Annatto And Turmeric For Color), Almonds, Tapioca Maltodextrin, Expeller Pressed Oil (sunflower And Or Safflower And Or Canola), Contains 2% Or Less Of Potato Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+7.00kcal, +4.43%)
Total Fat8.24g (+7.25g, +732.32%)
Saturated Fat 1.18g (+0.85g, +257.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (-17.00mg, -17.17%)
Total Carbohydrates 21.18g (-12.37g, -36.87%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 14.12g (+13.46g, +2039.39%)
Sugars, added N/A
Protein 1.18g (-3.43g, -74.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.42mg (-1.36mg, -76.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.29g (+5.29g)
Fatty acids, total polyunsaturated1.76g (+1.76g)
Ingredients
Filtered Water, Evaporated Cane Syrup, Coconut Base (includes Coconut Cream, Coconut, Natural Flavor), Almonds, Tapioca Maltodextrin, Expeller Pressed Oil (sunflower And Or Safflower And Or Canola), Contains 2% Or Less Of Potato Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sunflower Lecithin, Soy Lecithin, Sea Salt