Green Giant Corn & Black Bean With Brown Rice by General Mills, Inc: Similar Foods

Product:
Corn & Black Bean With Brown Rice
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1634926/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal
Total Fat2.19g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 254.0mg
Total Carbohydrates 23.68g
Dietary Fiber 3.1g
Sugars 2.63g
Sugars, added N/A
Protein 3.95g
Core Vitamins and Minerals
Vitamin A, IU44.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca9.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (brown Rice, Water), Corn, Water, Cooked Black Beans (water, Black Beans), Butter, Salt, Corn Starch, Spice, Maltodextrin, Canola And Or Soybean Oil, Nonfat Milk, Gelatin, Natural Smoke Flavor, Xanthan Gum, Tomatoes*, Onion*, Garlic*, Pectin, Turmeric And Paprika Extract Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-7.00kcal, -5.51%)
Total Fat3.71g (+1.52g, +69.41%)
Saturated Fat 2.0g (+1.34g, +203.03%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+9.00mg, +450.00%)
Sodium 249.0mg (-5.00mg, -1.97%)
Total Carbohydrates 17.43g (-6.25g, -26.39%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 2.57g (-0.06g, -2.28%)
Sugars, added N/A
Protein 5.43g (+1.48g, +37.47%)
Core Vitamins and Minerals
Vitamin A, IU57.0IU (+13.00IU, +29.55%)
Vitamin C, total ascorbic acid1.4mg (-1.20mg, -46.15%)
Calcium, Ca11.0mg (+2.00mg, +22.22%)
Iron, Fe0.41mg (-0.22mg, -34.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Jasmine Rice, Seasoned Chicken (chicken Breast Tenderloins, Water, Modified Cornstarch, Salt), Water, Coconut Milk, Red Bell Peppers, Onions, Sugar Snap Peas, Red Curry Paste (soybean Oil, Garlic, Cayenne Pepper, Shallots, Sugar, Lemongrass, Salt, Galangal, Pineapple Juice, Shrimp Flavor, Fish Sauce [anchovy Extract, Salt, Sugar], Kaffir Lime Peel, Spices), Brown Sugar, Modified Cornstarch, Canola Oil, Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Shrimp Base (cooked Shrimp, Salt, Butter [cream, Natural Flavor], Potato Flour, Natural Flavor, Dry Whey, Paprika), Salt, Galangal, Lemongrass Puree (lemongrass, Water), Concentrated Lime Juice, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-10.00kcal, -7.87%)
Total Fat3.18g (+0.99g, +45.21%)
Saturated Fat 0.71g (+0.05g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 258.0mg (+4.00mg, +1.57%)
Total Carbohydrates 15.9g (-7.78g, -32.85%)
Dietary Fiber 0.7g (-2.40g, -77.42%)
Sugars 1.06g (-1.57g, -59.70%)
Sugars, added N/A
Protein 5.65g (+1.70g, +43.04%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-9.00IU, -20.45%)
Vitamin C, total ascorbic acid2.1mg (-0.50mg, -19.23%)
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.95mg (+0.32mg, +50.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice (enriched Long Grain Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamin {thiamin Mononitrate}, And Folic Acid], Salt), Water, Beef An Starch Steak Strip (beef, Water, Less Than 2% Of Corn Starch, Salt, Natural Flavor, Spice), Broccoli, Grilled Onion, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol [to Preserve Freshness]), Brown Sugar, Onion, Canola Oil, Honey, Modified Food Starch, Salt, Sesame Oil, Garlic, Onion Powder, Black Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-7.00kcal, -5.51%)
Total Fat3.43g (+1.24g, +56.62%)
Saturated Fat 1.43g (+0.77g, +116.67%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 240.0mg (-14.00mg, -5.51%)
Total Carbohydrates 18.0g (-5.68g, -23.99%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 1.71g (-0.92g, -34.98%)
Sugars, added N/A
Protein 4.0g (+0.05g, +1.27%)
Core Vitamins and Minerals
Vitamin A, IU29.0IU (-15.00IU, -34.09%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca6.0mg (-3.00mg, -33.33%)
Iron, Fe0.51mg (-0.12mg, -19.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Coconut Milk, Tofu (filtered Water, Organic Soybeans, Soy Protein Isolate, Magnesium Chloride, Calcium Sulphate), Water, Red Bell Peppers, Sugar Snap Peas, Onions, Red Curry Paste (dried Red Chili, Garlic Lemon Grass, Salt, Shallots, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper), Canola Oil, Fish Sauce (anchovy, Salt Sugar), Sugar, Rice Vinegar (water, Rice), Galangal, Lemongrass (lemongrass, Water), Corn Starch, Paprika, Shrimp Base (cooked Shrimp, Salt, Butter [cream, Flavorings], Potato Flour, Flavoring, Dry Whey, Paprika), Thai Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-9.00kcal, -7.09%)
Total Fat2.35g (+0.16g, +7.31%)
Saturated Fat 0.98g (+0.32g, +48.48%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+14.00mg, +700.00%)
Sodium 267.0mg (+13.00mg, +5.12%)
Total Carbohydrates 15.69g (-7.99g, -33.74%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 1.57g (-1.06g, -40.30%)
Sugars, added N/A
Protein 7.06g (+3.11g, +78.73%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-5.00IU, -11.36%)
Vitamin C, total ascorbic acid0.5mg (-2.10mg, -80.77%)
Calcium, Ca8.0mg (-1.00mg, -11.11%)
Iron, Fe0.71mg (+0.08mg, +12.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Yellow Onions, Mushrooms, Cornstarch, Butter [cream, Salt], Cooking Sherry Wine [sherry Wine, Salt], Cooking Marsala Wine [marsala Wine, Salt], Sugar, Fire Roasted Portabello Mushrooms, Chicken Meat [including Chicken Juices], Roasted Garlic, Salt, Half And Half [milk, Cream], Onion Juice Concentrate, Flavorings, Potato Flour, Wine Type Flavor [natural Flavor, Vinegar], Spice, Flavor, Xanthan Gum, Carrot Powder, Turmeric), Cooked Seasoned Breaded Chicken (boneless, Skinless Chicken Breast With Rib Meat, Water, Herb Seasoning [corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavors, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce (wheat, Soybeans, Salt) And Less Than 2% Sunflower Oil], Sodium Phosphates, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cheese Powder [parmesan Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour And Extractives Of Paprika, Soybean Oil), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+18.00kcal, +14.17%)
Total Fat3.54g (+1.35g, +61.64%)
Saturated Fat 1.45g (+0.79g, +119.70%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 251.0mg (-3.00mg, -1.18%)
Total Carbohydrates 22.83g (-0.85g, -3.59%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 3.86g (+1.23g, +46.77%)
Sugars, added N/A
Protein 6.75g (+2.80g, +70.89%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (-12.00IU, -27.27%)
Vitamin C, total ascorbic acid0.4mg (-2.20mg, -84.62%)
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe0.58mg (-0.05mg, -7.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Sorghum (water, White Sorghum), Sweet Potatoes, Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Chicken Broth, Apple Juice Concentrate, Butter [cream, Salt], Cornstarch, Rice Wine Vinegar, Sugar, Puree Blend [carrot, Celery, Onion], Red Wine Vinegar, Salt, Spices), Cooked Seasoned Beef Brisket (beef, Seasoning [salt, Sugar, Spices, Paprika, Mustard, Onion Powder, Garlic Powder, Chipotle Pepper]), Cooked Red Rice (water, Parcooked Red Rice), Pickled Red Onions (red Onions, Water, Red Wine Vinegar, Red Beets, Sugar, Salt, Bay Leaves, Mustard Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+18.00kcal, +14.17%)
Total Fat3.54g (+1.35g, +61.64%)
Saturated Fat 1.45g (+0.79g, +119.70%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 251.0mg (-3.00mg, -1.18%)
Total Carbohydrates 22.83g (-0.85g, -3.59%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 3.86g (+1.23g, +46.77%)
Sugars, added N/A
Protein 6.75g (+2.80g, +70.89%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (-12.00IU, -27.27%)
Vitamin C, total ascorbic acid0.4mg (-2.20mg, -84.62%)
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe0.58mg (-0.05mg, -7.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked White Sorghum (water, White Sorghum), Sweet Potatoes, Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Chicken Broth, Apple Juice Concentrate, Butter [cream, Salt], Cornstarch, Rice Wine Vinegar, Sugar, Puree Blend [carrot, Celery, Onion], Red Wine Vinegar, Salt, Spices), Cooked Seasoned Beef Brisket (beef, Seasoning [salt, Sugar, Spices, Paprika, Mustard, Onion Powder, Garlic Powder, Chipotle Pepper]), Cooked Red Rice (water, Parcooked Red Rice), Pickled Red Onions (red Onions, Water, Red Wine Vinegar, Red Beets, Sugar, Salt, Bay Leaves, Mustard Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+18.00kcal, +14.17%)
Total Fat3.54g (+1.35g, +61.64%)
Saturated Fat 1.45g (+0.79g, +119.70%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 251.0mg (-3.00mg, -1.18%)
Total Carbohydrates 22.83g (-0.85g, -3.59%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 3.86g (+1.23g, +46.77%)
Sugars, added N/A
Protein 6.75g (+2.80g, +70.89%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (-12.00IU, -27.27%)
Vitamin C, total ascorbic acid0.4mg (-2.20mg, -84.62%)
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe0.58mg (-0.05mg, -7.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Sorghum (water White Sorghum), Sweet Potatoes, Sauce (water Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Chicken Broth, Apple Juice Concentrate, Butter [cream, Salt], Cornstarch, Rice Wine Vinegar, Sugar, Puree Blend [carrot, Celery, Onion], Red Wine Vinegar, Salt, Spices), Cooked Seasoned Beef Brisket (beef, Seasoning [salt, Sugar, Spices, Paprika, Mustard, Onion Powder, Garlic Powder, Chipotle Pepper]), Cooked Red Rice (water, Parcooked Red Rice), Pickled Red Onions (red Onions, Water, Red Wine Vinegar, Red Beets, Sugar Salt, Bay Leaves, Mustard Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-14.00kcal, -11.02%)
Total Fat4.24g (+2.05g, +93.61%)
Saturated Fat 1.41g (+0.75g, +113.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 265.0mg (+11.00mg, +4.33%)
Total Carbohydrates 16.25g (-7.43g, -31.38%)
Dietary Fiber 1.1g (-2.00g, -64.52%)
Sugars 0.35g (-2.28g, -86.69%)
Sugars, added N/A
Protein 2.12g (-1.83g, -46.33%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-9.00IU, -20.45%)
Vitamin C, total ascorbic acid1.3mg (-1.30mg, -50.00%)
Calcium, Ca21.0mg (+12.00mg, +133.33%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potatoes, Spinach, Coconut Milk, Parboiled Long Grain Rice, Canola Oil, Rice Starch, Spices, Sea Salt, Turmeric (as Color), Nigella Seeds, Natural Flavors, Yeast Extract,potato Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+3.00kcal, +2.36%)
Total Fat2.17g (-0.02g, -0.91%)
Saturated Fat 0.82g (+0.16g, +24.24%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+14.00mg, +700.00%)
Sodium 255.0mg (+1.00mg, +0.39%)
Total Carbohydrates 20.92g (-2.76g, -11.66%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 14.95g (+12.32g, +468.44%)
Sugars, added N/A
Protein 7.34g (+3.39g, +85.82%)
Core Vitamins and Minerals
Vitamin A, IU54.0IU (+10.00IU, +22.73%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca22.0mg (+13.00mg, +144.44%)
Iron, Fe0.98mg (+0.35mg, +55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bar B Q Pork Shoulder, Apple Filling (apples (prepared With Sodium Sulfite And Calcium Chloride), High Fructose Corn Syrup, Water, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate (as A Preservative), Cinnamon, Salt, Citric Acid, Nutmeg Baked Beans (white Beans, Water, High Fructose Corn Syrup, Brown Sugar, Salt, Pork And Mustard Flower) Seasonings (brown Sugar, Mustard, Dehydrated Onion, Green Bell Pepper, Spice)) Bar B Q Sauce (water, Tomato Paste, High Fructose Corn Syrup, Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives, Xanthan Gum, Sodium Benzoate, (preservative), Guar Gum, Ascorbic Acid )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+11.00kcal, +8.66%)
Total Fat4.49g (+2.30g, +105.02%)
Saturated Fat 1.44g (+0.78g, +118.18%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+17.00mg, +850.00%)
Sodium 247.0mg (-7.00mg, -2.76%)
Total Carbohydrates 16.03g (-7.65g, -32.31%)
Dietary Fiber 0.3g (-2.80g, -90.32%)
Sugars 0.96g (-1.67g, -63.50%)
Sugars, added N/A
Protein 7.69g (+3.74g, +94.68%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (-12.00IU, -27.27%)
Vitamin C, total ascorbic acid0.4mg (-2.20mg, -84.62%)
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe1.44mg (+0.81mg, +128.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Parboiled Long Grain White Rice (water, White Rice [long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], And Natural Sea Salt), Shredded Beef (beef, Salt, Black Pepper, Garlic), Water, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Corn Syrup, Citric Acid, And Natural Flavoring), Sugar, Beef Base (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat And Thiamine [vitamin B1]), Canola Oil, Green Peppers, Red Peppers, Corn Starch, Seasoning Blend (salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, Turmeric), Olives (manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Onions, Garlic, Capers (capers, Water, Vinegar, Salt), Cilantro, Annatto Color, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-10.00kcal, -7.87%)
Total Fat3.99g (+1.80g, +82.19%)
Saturated Fat 1.23g (+0.57g, +86.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 264.0mg (+10.00mg, +3.94%)
Total Carbohydrates 15.03g (-8.65g, -36.53%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 1.23g (-1.40g, -53.23%)
Sugars, added N/A
Protein 5.21g (+1.26g, +31.90%)
Core Vitamins and Minerals
Vitamin A, IU31.0IU (-13.00IU, -29.55%)
Vitamin C, total ascorbic acid1.1mg (-1.50mg, -57.69%)
Calcium, Ca25.0mg (+16.00mg, +177.78%)
Iron, Fe0.22mg (-0.41mg, -65.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Mushrooms, Soybean Oil, Celery, Red Peppers, 2% Or Less Of Cream, Peas, Onions, Modified Cornstarch, Bleached Wheat Flour, Green Peppers, Salt, Chicken Fat, Chicken Broth, Modified Tapioca Starch, Autolyzed Yeast Extract, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Sodium Phosphate, Corn Syrup Solids, Flavors, Potassium Chloride, Chicken Powder, Mushroom Juice Concentrate, Turmeric, Sodium Lactate, Sugar, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+11.00kcal, +8.66%)
Total Fat4.17g (+1.98g, +90.41%)
Saturated Fat 1.6g (+0.94g, +142.42%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+16.00mg, +800.00%)
Sodium 269.0mg (+15.00mg, +5.91%)
Total Carbohydrates 16.67g (-7.01g, -29.60%)
Dietary Fiber 0.6g (-2.50g, -80.65%)
Sugars 0.96g (-1.67g, -63.50%)
Sugars, added N/A
Protein 7.05g (+3.10g, +78.48%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (-12.00IU, -27.27%)
Vitamin C, total ascorbic acid1.9mg (-0.70mg, -26.92%)
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe1.44mg (+0.81mg, +128.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Parboiled Long Grain White Rice (water, White Rice [long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], And Natural Sea Salt), Beef (beef, Salt, Black Pepper, Garlic), Water, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Corn Syrup, Citric Acid, And Natural Flavoring), Potatoes, Onions, Green Peppers, Veal Glace (veal Stock [veal Bones, Water], Roux [made Of Wheat Flour And Veal Fat], Modified Food Starch, Mirepoix Stock [made Of Carrot, Celery, And Onion Stocks], Red Wine, Beef Stock, Tomato Paste, Salt, Celery Stock, Carrot Stock), Olives (manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Beef Base (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat And Thiamine [vitamin B1]), Corn Starch, Garlic, Canola Oil, Seasoning Blend (salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, Turmeric), Sugar, Cilantro, Natural Sea Salt And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+10.00kcal, +7.87%)
Total Fat5.43g (+3.24g, +147.95%)
Saturated Fat 2.86g (+2.20g, +333.33%)
Trans Fat 0.14g (+0.14g)
Cholesterol 24.0mg (+22.00mg, +1100.00%)
Sodium 257.0mg (+3.00mg, +1.18%)
Total Carbohydrates 17.43g (-6.25g, -26.39%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 1.71g (-0.92g, -34.98%)
Sugars, added N/A
Protein 5.71g (+1.76g, +44.56%)
Core Vitamins and Minerals
Vitamin A, IU57.0IU (+13.00IU, +29.55%)
Vitamin C, total ascorbic acid0.3mg (-2.30mg, -88.46%)
Calcium, Ca17.0mg (+8.00mg, +88.89%)
Iron, Fe0.77mg (+0.14mg, +22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Basmati Rice, Water, Seasoned Chicken (chicken Breast Tenderloins, Water, Modified Cornstarch, Salt), Tomatoes, Cream (cream, Milk, Skim Milk Powder, Dextrose, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate), Yogurt (milk, Skim Milk Powder, Bacterial Culture), Butter (cream, Salt), Onions, Cornstarch, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Onion Powder, Spice Extractives, Carrot Powder, Turmeric), Sugar, Canola Oil, Tandoori Seasoning (spices, Garlic Powder, Salt, Onion Powder, Beet Powder, Papain [corn Maltodextrin]), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Ginger Puree, Spices, Oleoresin Paprika (oleoresin Paprika, Sunflower Oil), Salt, Cilantro, Concentrated Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-2.00kcal, -1.57%)
Total Fat7.0g (+4.81g, +219.63%)
Saturated Fat 4.5g (+3.84g, +581.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 275.0mg (+21.00mg, +8.27%)
Total Carbohydrates 6.0g (-17.68g, -74.66%)
Dietary Fiber 0.5g (-2.60g, -83.87%)
Sugars 3.0g (+0.37g, +14.07%)
Sugars, added N/A
Protein 8.0g (+4.05g, +102.53%)
Core Vitamins and Minerals
Vitamin A, IU50.0IU (+6.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca10.0mg (+1.00mg, +11.11%)
Iron, Fe0.54mg (-0.09mg, -14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Albacore Tuna, Coconut Milk, Butternut Squash, Onions, Carrots, Contains 2% Or Less Of Lemongrass Puree, Brown Sugar, Anchovy Sauce, Corn Starch, Ginger, Turmeric, Spices, Chili Pepper, Mustard Seed, Garlic, Green Onions, Canola Oil, Sea Salt, Lime Juice Concentrate, Xanthan Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+16.00kcal, +12.60%)
Total Fat7.86g (+5.67g, +258.90%)
Saturated Fat 1.07g (+0.41g, +62.12%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+5.00mg, +250.00%)
Sodium 257.0mg (+3.00mg, +1.18%)
Total Carbohydrates 22.14g (-1.54g, -6.50%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 7.14g (+4.51g, +171.48%)
Sugars, added N/A
Protein 1.43g (-2.52g, -63.80%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+27.00IU, +61.36%)
Vitamin C, total ascorbic acid8.6mg (+6.00mg, +230.77%)
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.26mg (-0.37mg, -58.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavors], Salad Mustard [vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color], Potassium Sorbate, Sodium Benzoate), Onions, Water, Dehydrated Red Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative)