Valued Naturals Banana Chips, 3 5 Oz by International Foodsource: Similar Foods
- Product:
- Valued Naturals Banana Chips, 3 5 Oz
- Brand:
- Valued Naturals
- Maker:
- International Foodsource
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2581637/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal | |
| Total Fat | 26.47g | |
| Saturated Fat | 26.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 47.06g | |
| Dietary Fiber | 5.9g | |
| Sugars | 29.41g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 10.59mg | |
| Potassium, K | 500.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana, Coconut Oil, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+23.00kcal, +5.22%) | |
| Total Fat | 28.57g (+2.10g, +7.93%) | |
| Saturated Fat | 3.57g (-22.90g, -86.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.43g (-0.63g, -1.34%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 25.0g (-4.41g, -14.99%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.77g, +264.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-11.00mg, -9.32%) | |
| Iron, Fe | 2.86mg (-7.73mg, -72.99%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Organic Almonds (steam Pasteurized), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Raisins (organic Raisins, Organic Expeller Pressed Sunflower Seed Oil), Organic Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Pumpkin Seeds, Organic Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+21.00kcal, +4.76%) | |
| Total Fat | 38.46g (+11.99g, +45.30%) | |
| Saturated Fat | 23.08g (-3.39g, -12.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.15g (-0.91g, -1.93%) | |
| Dietary Fiber | 11.5g (+5.60g, +94.92%) | |
| Sugars | 26.92g (-2.49g, -8.47%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.75g, +161.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-41.00mg, -34.75%) | |
| Iron, Fe | 10.38mg (-0.21mg, -1.98%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*organic Chocolate Liquor, *organic Cane Sugar, *organic Cocoa Butter, Tart Cherries (rice Flour, Sunflower Oil), Organic Soy Lecithin (an Emulsifier), Organic Vanilla, Natural Cherry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 21.43g (-5.04g, -19.04%) | |
| Saturated Fat | 1.79g (-24.68g, -93.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.14g (+10.08g, +21.42%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 39.29g (+9.88g, +33.59%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.77g, +264.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-39.00mg, -33.05%) | |
| Iron, Fe | 3.57mg (-7.02mg, -66.29%) | |
| Potassium, K | 511.0mg (+11.00mg, +2.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Golden Raisins (dried Seedless Raisins, Sulfer Dioxide Added As A Preservative), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pecans, Pepitas (pumpkin Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 21.43g (-5.04g, -19.04%) | |
| Saturated Fat | 1.79g (-24.68g, -93.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.14g (+10.08g, +21.42%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 39.29g (+9.88g, +33.59%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.77g, +264.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-39.00mg, -33.05%) | |
| Iron, Fe | 3.57mg (-7.02mg, -66.29%) | |
| Potassium, K | 511.0mg (+11.00mg, +2.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Golden Raisins (dried Seedless Raisins, Sulfur Dioxide Added As A Preservative), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pecans, Pepitas (pumpkin Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 21.43g (-5.04g, -19.04%) | |
| Saturated Fat | 1.79g (-24.68g, -93.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.14g (+10.08g, +21.42%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 39.29g (+9.88g, +33.59%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.77g, +264.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-39.00mg, -33.05%) | |
| Iron, Fe | 3.57mg (-7.02mg, -66.29%) | |
| Potassium, K | 511.0mg (+11.00mg, +2.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Golden Raisins (dried Seedless Raisins, Sulfur Dioxide Added As A Preservative), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pecans, Pepitas (pumpkin Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+30.00kcal, +6.80%) | |
| Total Fat | 32.35g (+5.88g, +22.21%) | |
| Saturated Fat | 4.41g (-22.06g, -83.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.12g (-2.94g, -6.25%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 32.35g (+2.94g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.82g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-30.00mg, -25.42%) | |
| Iron, Fe | 2.94mg (-7.65mg, -72.24%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 22.0mg_ate | |
| Ingredients | ||
|---|---|---|
Black Raisins (sunflower Oil), Cranberries (sugar, Sunflower Oil), Walnuts, Roasted Almonds (peanut And Or Canola Oil), Raw Pepitas, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Natural Flavors, Sunflower Oil, Micro Encapsulated Cocoa Flavanols, Sunflower Oil (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 23.33g (-3.14g, -11.86%) | |
| Saturated Fat | 3.33g (-23.14g, -87.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (+6.27g, +13.32%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 40.0g (+10.59g, +36.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.39g, +353.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-41.00mg, -34.75%) | |
| Iron, Fe | 3.33mg (-7.26mg, -68.56%) | |
| Potassium, K | 520.0mg (+20.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Vegetables Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 22.22g (-4.25g, -16.06%) | |
| Saturated Fat | 2.22g (-24.25g, -91.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (+6.27g, +13.32%) | |
| Dietary Fiber | 8.9g (+3.00g, +50.85%) | |
| Sugars | 37.78g (+8.37g, +28.46%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+8.17g, +277.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-29.00mg, -24.58%) | |
| Iron, Fe | 1.6mg (-8.99mg, -84.89%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Unsweetened Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+26.00kcal, +5.90%) | |
| Total Fat | 28.89g (+2.42g, +9.14%) | |
| Saturated Fat | 11.11g (-15.36g, -58.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.44g (-2.62g, -5.57%) | |
| Dietary Fiber | 11.1g (+5.20g, +88.14%) | |
| Sugars | 33.33g (+3.92g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.73g, +126.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-29.00mg, -24.58%) | |
| Iron, Fe | 28.0mg (+17.41mg, +164.40%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Walnuts, Dates, Organic Powdered Apple (100% Organic Apple), Organic Coconut Oil, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 16.07g (-10.40g, -39.29%) | |
| Saturated Fat | 7.14g (-19.33g, -73.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 60.71g (+13.65g, +29.01%) | |
| Dietary Fiber | 10.7g (+4.80g, +81.36%) | |
| Sugars | 28.57g (-0.84g, -2.86%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.20g, +142.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-47.00mg, -39.83%) | |
| Iron, Fe | 5.36mg (-5.23mg, -49.39%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Date Paste (organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Coconut Oil, Organic Sunflower Seeds, Organic Pear Puree, Organic Vegetable Glycerin, Organic Beet Powder, Organic Natural Flavors, Organic Blueberry Puree, Baking Powder (sodium Bicarbonate, Organic Corn Starch, Organic Grape Juice Concentrate Extract), Organic Raspberry Puree, Organic Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+30.00kcal, +6.80%) | |
| Total Fat | 32.35g (+5.88g, +22.21%) | |
| Saturated Fat | 10.29g (-16.18g, -61.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+2.94g, +6.25%) | |
| Dietary Fiber | 8.8g (+2.90g, +49.15%) | |
| Sugars | 32.35g (+2.94g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+5.88g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-30.00mg, -25.42%) | |
| Iron, Fe | 5.0mg (-5.59mg, -52.79%) | |
| Potassium, K | 471.0mg (-29.00mg, -5.80%) | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Semisweet Chocolate Chunks (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla Extract), Organic Almonds, Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+23.00kcal, +5.22%) | |
| Total Fat | 21.43g (-5.04g, -19.04%) | |
| Saturated Fat | 1.79g (-24.68g, -93.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (+13.65g, +29.01%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 42.86g (+13.45g, +45.73%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.77g, +264.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-25.00mg, -21.19%) | |
| Iron, Fe | 3.57mg (-7.02mg, -66.29%) | |
| Potassium, K | 461.0mg (-39.00mg, -7.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Peanut And Or Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Cashews (cashews, Peanut And Or Sunflower Oil), Dried Cherries (tart Cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 23.33g (-3.14g, -11.86%) | |
| Saturated Fat | 3.33g (-23.14g, -87.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (+6.27g, +13.32%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 36.67g (+7.26g, +24.69%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.06g, +240.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-51.00mg, -43.22%) | |
| Iron, Fe | 3.0mg (-7.59mg, -71.67%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Black Raisins (no Trans Non Hydrogenated Palm Oil, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Filberts, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 26.67g (+0.20g, +0.76%) | |
| Saturated Fat | 3.33g (-23.14g, -87.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+2.94g, +6.25%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 33.33g (+3.92g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.39g, +353.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-51.00mg, -43.22%) | |
| Iron, Fe | 4.2mg (-6.39mg, -60.34%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins, Pumpkin & Sunflower Seed, Papaya, Sugar, Almonds, Cranberry, Unsweet Chocolate, Cocoa Butter, Cashews, Cherries, Walnuts, Organic Pineapple, Apple, Pine Nut, Pure Food Glaze, Soy Or Sunflower Lecithin Emulsifier, Cranberry Seed Oil, Sunflower Oil, Nat Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+23.00kcal, +5.22%) | |
| Total Fat | 25.0g (-1.47g, -5.55%) | |
| Saturated Fat | 7.14g (-19.33g, -73.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 67.86g (+20.80g, +44.20%) | |
| Dietary Fiber | 10.7g (+4.80g, +81.36%) | |
| Sugars | 3.57g (-25.84g, -87.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.63g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-47.00mg, -39.83%) | |
| Iron, Fe | 2.14mg (-8.45mg, -79.79%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Avocado Oil, Coconut Flour, Chia Seed | ||