Valued Naturals Banana Chips, 3 5 Oz by International Foodsource: Similar Foods

Product:
Valued Naturals Banana Chips, 3 5 Oz
Brand:
Valued Naturals
Maker:
International Foodsource

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2581637/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal
Total Fat26.47g
Saturated Fat 26.47g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 47.06g
Dietary Fiber 5.9g
Sugars 29.41g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg
Iron, Fe10.59mg
Potassium, K500.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Banana, Coconut Oil, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+23.00kcal, +5.22%)
Total Fat28.57g (+2.10g, +7.93%)
Saturated Fat 3.57g (-22.90g, -86.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (-0.63g, -1.34%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 25.0g (-4.41g, -14.99%)
Sugars, added N/A
Protein 10.71g (+7.77g, +264.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-11.00mg, -9.32%)
Iron, Fe2.86mg (-7.73mg, -72.99%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated12.5g
Ingredients
Organic Almonds (steam Pasteurized), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Raisins (organic Raisins, Organic Expeller Pressed Sunflower Seed Oil), Organic Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Pumpkin Seeds, Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+21.00kcal, +4.76%)
Total Fat38.46g (+11.99g, +45.30%)
Saturated Fat 23.08g (-3.39g, -12.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.15g (-0.91g, -1.93%)
Dietary Fiber 11.5g (+5.60g, +94.92%)
Sugars 26.92g (-2.49g, -8.47%)
Sugars, added N/A
Protein 7.69g (+4.75g, +161.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-41.00mg, -34.75%)
Iron, Fe10.38mg (-0.21mg, -1.98%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Ingredients
*organic Chocolate Liquor, *organic Cane Sugar, *organic Cocoa Butter, Tart Cherries (rice Flour, Sunflower Oil), Organic Soy Lecithin (an Emulsifier), Organic Vanilla, Natural Cherry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat21.43g (-5.04g, -19.04%)
Saturated Fat 1.79g (-24.68g, -93.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+10.08g, +21.42%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 39.29g (+9.88g, +33.59%)
Sugars, added N/A
Protein 10.71g (+7.77g, +264.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-39.00mg, -33.05%)
Iron, Fe3.57mg (-7.02mg, -66.29%)
Potassium, K511.0mg (+11.00mg, +2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Golden Raisins (dried Seedless Raisins, Sulfer Dioxide Added As A Preservative), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pecans, Pepitas (pumpkin Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat21.43g (-5.04g, -19.04%)
Saturated Fat 1.79g (-24.68g, -93.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+10.08g, +21.42%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 39.29g (+9.88g, +33.59%)
Sugars, added N/A
Protein 10.71g (+7.77g, +264.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-39.00mg, -33.05%)
Iron, Fe3.57mg (-7.02mg, -66.29%)
Potassium, K511.0mg (+11.00mg, +2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Golden Raisins (dried Seedless Raisins, Sulfur Dioxide Added As A Preservative), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pecans, Pepitas (pumpkin Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat21.43g (-5.04g, -19.04%)
Saturated Fat 1.79g (-24.68g, -93.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+10.08g, +21.42%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 39.29g (+9.88g, +33.59%)
Sugars, added N/A
Protein 10.71g (+7.77g, +264.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-39.00mg, -33.05%)
Iron, Fe3.57mg (-7.02mg, -66.29%)
Potassium, K511.0mg (+11.00mg, +2.20%)
Vitamin D, IU0.0IU
Ingredients
Golden Raisins (dried Seedless Raisins, Sulfur Dioxide Added As A Preservative), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pecans, Pepitas (pumpkin Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+30.00kcal, +6.80%)
Total Fat32.35g (+5.88g, +22.21%)
Saturated Fat 4.41g (-22.06g, -83.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 44.12g (-2.94g, -6.25%)
Dietary Fiber 5.9g (=)
Sugars 32.35g (+2.94g, +10.00%)
Sugars, added N/A
Protein 11.76g (+8.82g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-30.00mg, -25.42%)
Iron, Fe2.94mg (-7.65mg, -72.24%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E22.0mg_ate
Ingredients
Black Raisins (sunflower Oil), Cranberries (sugar, Sunflower Oil), Walnuts, Roasted Almonds (peanut And Or Canola Oil), Raw Pepitas, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Natural Flavors, Sunflower Oil, Micro Encapsulated Cocoa Flavanols, Sunflower Oil (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat23.33g (-3.14g, -11.86%)
Saturated Fat 3.33g (-23.14g, -87.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+6.27g, +13.32%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 40.0g (+10.59g, +36.01%)
Sugars, added N/A
Protein 13.33g (+10.39g, +353.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-41.00mg, -34.75%)
Iron, Fe3.33mg (-7.26mg, -68.56%)
Potassium, K520.0mg (+20.00mg, +4.00%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Vegetables Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.70
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+3.00kcal, +0.68%)
Total Fat22.22g (-4.25g, -16.06%)
Saturated Fat 2.22g (-24.25g, -91.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+6.27g, +13.32%)
Dietary Fiber 8.9g (+3.00g, +50.85%)
Sugars 37.78g (+8.37g, +28.46%)
Sugars, added N/A
Protein 11.11g (+8.17g, +277.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-29.00mg, -24.58%)
Iron, Fe1.6mg (-8.99mg, -84.89%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated5.56g
Ingredients
Almonds, Dates, Unsweetened Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+26.00kcal, +5.90%)
Total Fat28.89g (+2.42g, +9.14%)
Saturated Fat 11.11g (-15.36g, -58.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 44.44g (-2.62g, -5.57%)
Dietary Fiber 11.1g (+5.20g, +88.14%)
Sugars 33.33g (+3.92g, +13.33%)
Sugars, added N/A
Protein 6.67g (+3.73g, +126.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-29.00mg, -24.58%)
Iron, Fe28.0mg (+17.41mg, +164.40%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Walnuts, Dates, Organic Powdered Apple (100% Organic Apple), Organic Coconut Oil, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.02
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat16.07g (-10.40g, -39.29%)
Saturated Fat 7.14g (-19.33g, -73.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 60.71g (+13.65g, +29.01%)
Dietary Fiber 10.7g (+4.80g, +81.36%)
Sugars 28.57g (-0.84g, -2.86%)
Sugars, added N/A
Protein 7.14g (+4.20g, +142.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-47.00mg, -39.83%)
Iron, Fe5.36mg (-5.23mg, -49.39%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Date Paste (organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Coconut Oil, Organic Sunflower Seeds, Organic Pear Puree, Organic Vegetable Glycerin, Organic Beet Powder, Organic Natural Flavors, Organic Blueberry Puree, Baking Powder (sodium Bicarbonate, Organic Corn Starch, Organic Grape Juice Concentrate Extract), Organic Raspberry Puree, Organic Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+30.00kcal, +6.80%)
Total Fat32.35g (+5.88g, +22.21%)
Saturated Fat 10.29g (-16.18g, -61.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+2.94g, +6.25%)
Dietary Fiber 8.8g (+2.90g, +49.15%)
Sugars 32.35g (+2.94g, +10.00%)
Sugars, added N/A
Protein 8.82g (+5.88g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-30.00mg, -25.42%)
Iron, Fe5.0mg (-5.59mg, -52.79%)
Potassium, K471.0mg (-29.00mg, -5.80%)
Vitamin D, IU24.0IU
Ingredients
Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Semisweet Chocolate Chunks (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla Extract), Organic Almonds, Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+23.00kcal, +5.22%)
Total Fat21.43g (-5.04g, -19.04%)
Saturated Fat 1.79g (-24.68g, -93.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (+13.65g, +29.01%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 42.86g (+13.45g, +45.73%)
Sugars, added N/A
Protein 10.71g (+7.77g, +264.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-25.00mg, -21.19%)
Iron, Fe3.57mg (-7.02mg, -66.29%)
Potassium, K461.0mg (-39.00mg, -7.80%)
Vitamin D, IU0.0IU
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Cashews (cashews, Peanut And Or Sunflower Oil), Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.22
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat23.33g (-3.14g, -11.86%)
Saturated Fat 3.33g (-23.14g, -87.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+6.27g, +13.32%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 36.67g (+7.26g, +24.69%)
Sugars, added N/A
Protein 10.0g (+7.06g, +240.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-51.00mg, -43.22%)
Iron, Fe3.0mg (-7.59mg, -71.67%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Black Raisins (no Trans Non Hydrogenated Palm Oil, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Filberts, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.24
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat26.67g (+0.20g, +0.76%)
Saturated Fat 3.33g (-23.14g, -87.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+2.94g, +6.25%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 33.33g (+3.92g, +13.33%)
Sugars, added N/A
Protein 13.33g (+10.39g, +353.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-51.00mg, -43.22%)
Iron, Fe4.2mg (-6.39mg, -60.34%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Pumpkin & Sunflower Seed, Papaya, Sugar, Almonds, Cranberry, Unsweet Chocolate, Cocoa Butter, Cashews, Cherries, Walnuts, Organic Pineapple, Apple, Pine Nut, Pure Food Glaze, Soy Or Sunflower Lecithin Emulsifier, Cranberry Seed Oil, Sunflower Oil, Nat Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.96
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+23.00kcal, +5.22%)
Total Fat25.0g (-1.47g, -5.55%)
Saturated Fat 7.14g (-19.33g, -73.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.86g (+20.80g, +44.20%)
Dietary Fiber 10.7g (+4.80g, +81.36%)
Sugars 3.57g (-25.84g, -87.86%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-47.00mg, -39.83%)
Iron, Fe2.14mg (-8.45mg, -79.79%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava Flour, Avocado Oil, Coconut Flour, Chia Seed