Larabar Banana Bread Bar, Banana Bread by Small Planet Foods, Inc: Similar Foods

Product:
Banana Bread Bar, Banana Bread
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388266/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat22.22g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 53.33g
Dietary Fiber 8.9g
Sugars 37.78g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg
Iron, Fe1.6mg
Potassium, K467.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated5.56g
Ingredients
Almonds, Dates, Unsweetened Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat26.67g (+4.45g, +20.03%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 33.33g (-4.45g, -11.78%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe4.2mg (+2.60mg, +162.50%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins, Pumpkin & Sunflower Seed, Papaya, Sugar, Almonds, Cranberry, Unsweet Chocolate, Cocoa Butter, Cashews, Cherries, Walnuts, Organic Pineapple, Apple, Pine Nut, Pure Food Glaze, Soy Or Sunflower Lecithin Emulsifier, Cranberry Seed Oil, Sunflower Oil, Nat Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat23.33g (+1.11g, +5.00%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 36.67g (-1.11g, -2.94%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.0mg (+1.40mg, +87.50%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Raisins (no Trans Non Hydrogenated Palm Oil, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Filberts, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat20.0g (-2.22g, -9.99%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 56.67g (+3.34g, +6.26%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 46.67g (+8.89g, +23.53%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe1.2mg (-0.40mg, -25.00%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Niacin6.667mg
Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Black Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide [a Preservative]), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat21.43g (-0.79g, -3.56%)
Saturated Fat 1.79g (-0.43g, -19.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (+7.38g, +13.84%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 42.86g (+5.08g, +13.45%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+4.00mg, +4.49%)
Iron, Fe3.57mg (+1.97mg, +123.12%)
Potassium, K461.0mg (-6.00mg, -1.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Cashews (cashews, Peanut And Or Sunflower Oil), Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (+4.45g, +20.03%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 33.33g (-4.45g, -11.78%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe4.8mg (+3.20mg, +200.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Thompson Raisins (thompson Raisins, Sunflower Seed Oil), Almonds, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Or Sunflower Lecithin, Vanilla), Pumpkin Seeds, Cashews, Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat20.0g (-2.22g, -9.99%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 43.33g (+5.55g, +14.69%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+2.00mg, +125.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts, Raisins (raisins, Sunflower Oil), Almonds, Pepitas, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (+4.45g, +20.03%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 33.33g (-4.45g, -11.78%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe4.8mg (+3.20mg, +200.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (sunflower Oil), Almonds, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin [an Emulsifier], Salt), Pepitas (pumpkin Seeds), Cashews, Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (+4.45g, +20.03%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 33.33g (-4.45g, -11.78%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe4.8mg (+3.20mg, +200.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (sunflower Oil), Almonds, Semisweet Chocolate Chunks [sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin (an Emulsifier), Salt], Pepitas (pumpkin Seeds), Cashews, Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (+4.45g, +20.03%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-6.66g, -12.49%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 33.33g (-4.45g, -11.78%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+2.00mg, +125.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Cashews, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Pepitas, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat30.0g (+7.78g, +35.01%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-6.66g, -12.49%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 33.33g (-4.45g, -11.78%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+2.00mg, +125.00%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Black Raisins (organic Raisins, Organic Sunflower Oil), Organic Sweetened Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Walnuts, Organic Almonds, Organic Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (+4.45g, +20.03%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 33.33g (-4.45g, -11.78%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+2.00mg, +125.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds*, Dried Cranberries* (cranberries*, Sugar*, Sunflower Oil*), Blueberries* (blueberries*, Sugar*, Sunflower Oil*), Thompson Raisins* (thompson Raisins*, Sunflower Oil*), Pumpkin Seeds*, Cashews*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat28.89g (+6.67g, +30.02%)
Saturated Fat 11.11g (+8.89g, +400.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 44.44g (-8.89g, -16.67%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 33.33g (-4.45g, -11.78%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe28.0mg (+26.40mg, +1650.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Walnuts, Dates, Organic Powdered Apple (100% Organic Apple), Organic Coconut Oil, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat33.33g (+11.11g, +50.00%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-10.00g, -18.75%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 23.33g (-14.45g, -38.25%)
Sugars, added N/A
Protein 16.67g (+5.56g, +50.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+2.00mg, +125.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins, Sunflower Seeds, Almonds, Pumpkin Seeds, Cashews, Canola Oil, Sunflower Oil, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat23.33g (+1.11g, +5.00%)
Saturated Fat 0.03g (-2.19g, -98.65%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 56.67g (+3.34g, +6.26%)
Dietary Fiber 3.3g (-5.60g, -62.92%)
Sugars 36.67g (-1.11g, -2.94%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+2.00mg, +125.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (sunflower Oil), Peanuts (peanut Oil), Banana Chips (coconut Oil, Sugar, Natural Flavor), Milk Chocolate Stars (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Salt, Vanillin (artificial Flavor), Pineapple (sugar), Almonds Cashews (peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat33.33g (+11.11g, +50.00%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-13.33g, -25.00%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 23.33g (-14.45g, -38.25%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+2.00mg, +125.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Raisins (raisins, Canola Oil), Sunflower Seeds, Dates (dates, Oat Flour), Almonds, Cashews, Walnuts, Coconut