Valued Naturals Dried Kiwi Slices by International Foodsource: Similar Foods

Product:
Dried Kiwi Slices
Brand:
Valued Naturals
Maker:
International Foodsource

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089267/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 260.0mg
Total Carbohydrates 86.0g
Dietary Fiber 0.0g
Sugars 46.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kiwi, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #5 Color Index 19140 And Fd&c Blue #1 Color Index 42090
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.46
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (=)
Total Carbohydrates 86.0g (=)
Dietary Fiber 1.0g (+1.00g)
Sugars 46.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.08mg (+0.36mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kiwi, Sugar, Citric Acid, Sulphure Dioxide, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.46
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (=)
Total Carbohydrates 86.0g (=)
Dietary Fiber 1.0g (+1.00g)
Sugars 46.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.08mg (+0.36mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kiwi, Sugar, Citric Acid, Fd&c Blue #2 Sulphur Dioxide (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.43
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 85.71g (-0.29g, -0.34%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (+0.43g, +0.93%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kiwi, Sugar, Citric Acid, Sulphur Dioxide, Blue 1 And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.67
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-15.00kcal, -4.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-1.00mg, -0.38%)
Total Carbohydrates 86.21g (+0.21g, +0.24%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (-1.17g, -2.54%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-11.00mg, -13.75%)
Iron, Fe1.24mg (+0.52mg, +72.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kiwi, Sugar, Citric Acid, Sulfur Dioxide, Artificial Colors (blue 1, Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.78
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-11.00kcal, -3.06%)
Total Fat2.33g (+2.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-4.00mg, -1.54%)
Total Carbohydrates 83.72g (-2.28g, -2.65%)
Dietary Fiber 2.3g (+2.30g)
Sugars 48.84g (+2.84g, +6.17%)
Sugars, added N/A
Protein 4.65g (+4.65g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+13.00mg, +16.25%)
Iron, Fe1.67mg (+0.95mg, +131.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Malted Wheat Flour, Sour Cream, Baking Powder (sodium Acid Pyrophasphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Spices, Natural Flavors, Sea Salt, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat6.25g (+6.25g)
Saturated Fat 4.17g (+4.17g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 271.0mg (+11.00mg, +4.23%)
Total Carbohydrates 79.17g (-6.83g, -7.94%)
Dietary Fiber 4.2g (+4.20g)
Sugars 50.0g (+4.00g, +8.70%)
Sugars, added N/A
Protein 4.17g (+4.17g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe1.5mg (+0.78mg, +108.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Oatmeal Cookie Mix (cookie Mix (brown Sugar, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Sugar, Baking Soda, Artificial Flavor, Salt, Cinnamon), Chocolate (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), White Chocolate Flavor (sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+4.00kcal, +1.11%)
Total Fat6.82g (+6.82g)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 72.73g (-13.27g, -15.43%)
Dietary Fiber 4.5g (+4.50g)
Sugars 45.45g (-0.55g, -1.20%)
Sugars, added N/A
Protein 4.55g (+4.55g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe6.55mg (+5.83mg, +809.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Raisins, Organic Tapioca Syrup, Organic Sugar, Organic Palm Fruit Oil, Oats, Molasses, Organic Figs, Raisin Paste, Organic Agave Syrup, Vegetable Glycerine, Cinnamon And Other Spices, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Rice Bran Extract, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 82.14g (-3.86g, -4.49%)
Dietary Fiber 3.6g (+3.60g)
Sugars 25.0g (-21.00g, -45.65%)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cocoa (processed With Alkali), Caramel Color, Salt, Artificial Flavor, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 96.43g (+10.43g, +12.13%)
Dietary Fiber 0.0g (=)
Sugars 67.86g (+21.86g, +47.52%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dextrose, Maltodextrin, Whey, Nonfat Dry Milk, Cocoa (processed With Alkali), Artificial Flavor And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-4.00kcal, -1.11%)
Total Fat2.22g (+2.22g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+7.00mg, +2.69%)
Total Carbohydrates 82.22g (-3.78g, -4.40%)
Dietary Fiber 4.4g (+4.40g)
Sugars 22.22g (-23.78g, -51.70%)
Sugars, added N/A
Protein 4.44g (+4.44g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe4.0mg (+3.28mg, +455.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Tapioca Starch, White Rice Flour, Navy Bean Flour, Modified Tapioca Starch, Sweet Rice Flour, Ground Cinnamon, Xanthan Gum, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 85.71g (-0.29g, -0.34%)
Dietary Fiber 3.6g (+3.60g)
Sugars 71.43g (+25.43g, +55.28%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Papaya, Sugar, Sulphur Dioxide, Fd&c Yellow 6 And 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+4.00kcal, +1.11%)
Total Fat6.06g (+6.06g)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 72.73g (-13.27g, -15.43%)
Dietary Fiber 3.0g (+3.00g)
Sugars 33.33g (-12.67g, -27.54%)
Sugars, added N/A
Protein 6.06g (+6.06g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-19.00mg, -23.75%)
Iron, Fe2.18mg (+1.46mg, +202.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola Cereal (rolled Oats, Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt], Wheat Flakes, Brown Sugar, Whey Powder, Soybean Oil, Honey, Molasses), Brown Rice Syrup, Evaporated Cane Juice, Raspberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Raspberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Raspberry Juice Concentrate, Whey Protein Concentrate, Soy Lecithin, Natural Flavors, Red Beet Powder, Salt, Sliced Almonds, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+4.00kcal, +1.11%)
Total Fat6.06g (+6.06g)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 72.73g (-13.27g, -15.43%)
Dietary Fiber 3.0g (+3.00g)
Sugars 33.33g (-12.67g, -27.54%)
Sugars, added N/A
Protein 6.06g (+6.06g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-19.00mg, -23.75%)
Iron, Fe2.18mg (+1.46mg, +202.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola Cereal (rolled Oats, Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt], Wheat Flakes, Brown Sugar, Whey Powder, Soybean Oil, Honey, Molasses), Brown Rice Syrup, Evaporated Cane Juice, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Strawberry Juice Concentrate, Whey Protein Concentrate, Soy Lecithin, Natural Flavors, Red Beet Powder, Salt, Sliced Almonds, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-20.00mg, -7.69%)
Total Carbohydrates 92.0g (+6.00g, +6.98%)
Dietary Fiber 1.0g (+1.00g)
Sugars 67.0g (+21.00g, +45.65%)
Sugars, added N/A
Protein 1.0g (+1.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.08mg (+0.36mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kiwi, Sugar, Citric Acid, Sulfur
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat6.0g (+6.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (+20.00mg, +7.69%)
Total Carbohydrates 72.0g (-14.00g, -16.28%)
Dietary Fiber 8.0g (+8.00g)
Sugars 32.0g (-14.00g, -30.43%)
Sugars, added N/A
Protein 12.0g (+12.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (+2.16mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Rolled Oats, Gluten Free Whole Grain Oat Flour, Light Brown Sugar, Organic Raisins (organic Raisins, Organic Vegetable Oil), Cane Sugar, Almond Meal, Cinnamon, Contains 2% Or Less Of: Sea Salt And Baking Soda