Valued Naturals Deluxe Sliced Dried Fruit by International Foodsource: Similar Foods
- Product:
- Deluxe Sliced Dried Fruit
- Brand:
- Valued Naturals
- Maker:
- International Foodsource
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603721/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 33.0mg | |
| Total Carbohydrates | 83.33g | |
| Dietary Fiber | 10.0g | |
| Sugars | 66.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 1033.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peaches (sulfur Dioxide*), Pears (sulfur Dioxide*), Prunes (with Potassium Sorbate*), Apricots (sulfur Dioxide*), Apples (with Citric Acid, Sulfur Dioxide*, Sugar), Dried, *preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (=) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 66.67g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 1033.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peaches (sulfur Dioxide*), Pears (sulfur Dioxide*), Prunes (with Potassium Sorbate*), Apricots (sulfur Dioxide*), Apples (with Citric Acid, Sulfur Dioxide*, Sugar), Dried, *preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-21.00kcal, -6.31%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 45.0g (-21.67g, -32.50%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-5.00mg, -15.15%) | |
| Iron, Fe | 1.5mg (-1.83mg, -54.95%) | |
| Potassium, K | 1050.0mg (+17.00mg, +1.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bananas*, Mangos*, Andean Goldenberries*, Banana Powder*, Certified Sustainable Palm Kernel Oil*, Pineapple Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-39.00kcal, -11.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 82.35g (-0.98g, -1.18%) | |
| Dietary Fiber | 11.8g (+1.80g, +18.00%) | |
| Sugars | 58.82g (-7.85g, -11.77%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 11.76mg (+8.43mg, +253.15%) | |
| Potassium, K | 1024.0mg (-9.00mg, -0.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Apples, Organic Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-58.00kcal, -17.42%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-8.00mg, -24.24%) | |
| Total Carbohydrates | 62.5g (-20.83g, -25.00%) | |
| Dietary Fiber | 5.0g (-5.00g, -50.00%) | |
| Sugars | 37.5g (-29.17g, -43.75%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+17.00mg, +51.52%) | |
| Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
| Potassium, K | 1075.0mg (+42.00mg, +4.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apricots, Sulfur Dioxide For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-23.00mg, -69.70%) | |
| Total Carbohydrates | 62.75g (-20.58g, -24.70%) | |
| Dietary Fiber | 21.6g (+11.60g, +116.00%) | |
| Sugars | 7.84g (-58.83g, -88.24%) | |
| Sugars, added | N/A | |
| Protein | 21.57g (+18.24g, +547.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+45.00mg, +136.36%) | |
| Iron, Fe | 5.29mg (+1.96mg, +58.86%) | |
| Potassium, K | 1029.0mg (-4.00mg, -0.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Baby Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+12.00kcal, +3.60%) | |
| Total Fat | 0.91g (+0.91g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (+12.00mg, +36.36%) | |
| Total Carbohydrates | 60.0g (-23.33g, -28.00%) | |
| Dietary Fiber | 10.9g (+0.90g, +9.00%) | |
| Sugars | 1.82g (-64.85g, -97.27%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+22.12g, +664.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (+40.00mg, +121.21%) | |
| Iron, Fe | 6.55mg (+3.22mg, +96.70%) | |
| Potassium, K | 1036.0mg (+3.00mg, +0.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Lentil Flour, Red Lentil Flour, And Black Bean Penne (black Bean Flour, Oat Fiber, Calcium Sulfate, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+12.00kcal, +3.60%) | |
| Total Fat | 1.82g (+1.82g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 58.18g (-25.15g, -30.18%) | |
| Dietary Fiber | 7.3g (-2.70g, -27.00%) | |
| Sugars | 1.82g (-64.85g, -97.27%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+23.94g, +718.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 5.45mg (+2.12mg, +63.66%) | |
| Potassium, K | 1055.0mg (+22.00mg, +2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Red Lentil Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-58.00kcal, -17.42%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (-18.33g, -22.00%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 30.0g (-36.67g, -55.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 1032.0mg (-1.00mg, -0.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apricots, Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-58.00kcal, -17.42%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (-18.33g, -22.00%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 30.0g (-36.67g, -55.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 1032.0mg (-1.00mg, -0.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apricots, Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-69.00kcal, -20.72%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-15.00mg, -45.45%) | |
| Total Carbohydrates | 72.0g (-11.33g, -13.60%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 32.0g (-34.67g, -52.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.67g, +20.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.0mg | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 4.0mg (+0.67mg, +20.12%) | |
| Potassium, K | 1006.0mg (-27.00mg, -2.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-66.00kcal, -19.82%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (-3.00mg, -9.09%) | |
| Total Carbohydrates | 53.33g (-30.00g, -36.00%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 33.33g (-33.34g, -50.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 1043.0mg (+10.00mg, +0.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Jackfruit, Ground Turmeric, Ground Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+12.00kcal, +3.60%) | |
| Total Fat | 1.82g (+1.82g) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 56.36g (-26.97g, -32.37%) | |
| Dietary Fiber | 7.3g (-2.70g, -27.00%) | |
| Sugars | 3.64g (-63.03g, -94.54%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+18.49g, +555.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 5.45mg (+2.12mg, +63.66%) | |
| Potassium, K | 1073.0mg (+40.00mg, +3.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Pea Flour, Organic Wild Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+5.00kcal, +1.50%) | |
| Total Fat | 7.5g (+7.50g) | |
| Saturated Fat | 7.5g (+7.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (-18.33g, -22.00%) | |
| Dietary Fiber | 15.0g (+5.00g, +50.00%) | |
| Sugars | 37.5g (-29.17g, -43.75%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.67g, +50.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.0mg (-2.33mg, -69.97%) | |
| Potassium, K | 1100.0mg (+67.00mg, +6.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bananas1, Coconuts1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-41.00kcal, -12.31%) | |
| Total Fat | 3.6g (+3.60g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (-1.00mg, -3.03%) | |
| Total Carbohydrates | 64.0g (-19.33g, -23.20%) | |
| Dietary Fiber | 12.0g (+2.00g, +20.00%) | |
| Sugars | 36.0g (-30.67g, -46.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+1.47g, +44.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 1.16mg (-2.17mg, -65.17%) | |
| Potassium, K | 1104.0mg (+71.00mg, +6.87%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sun Dried Apricot Paste, Organic Almond Pieces | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-83.00kcal, -24.92%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-8.00mg, -24.24%) | |
| Total Carbohydrates | 60.0g (-23.33g, -28.00%) | |
| Dietary Fiber | 5.0g (-5.00g, -50.00%) | |
| Sugars | 45.0g (-21.67g, -32.50%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+17.00mg, +51.52%) | |
| Iron, Fe | 1.0mg (-2.33mg, -69.97%) | |
| Potassium, K | 1025.0mg (-8.00mg, -0.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Apricots, Sulfur Dioxide (color Retention), Potassium Sorbate (preservative) | ||