Cucina & Amore Garbanzo Beans by International Delicacies Inc: Similar Foods
- Product:
- Garbanzo Beans
- Brand:
- Cucina & Amore
- Maker:
- International Delicacies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1943138/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 4.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+15.00kcal, +17.65%) | |
| Total Fat | 0.77g (-0.77g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-9.00mg, -52.94%) | |
| Total Carbohydrates | 16.15g (+6.15g, +61.50%) | |
| Dietary Fiber | 6.2g (+1.60g, +34.78%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (-1.90mg, -51.35%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Chili Pepper, Corn Starch Modified, Soybean Oil, Spice, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-6.00mg, -35.29%) | |
| Total Carbohydrates | 19.2g (+9.20g, +92.00%) | |
| Dietary Fiber | 0.4g (-4.20g, -91.30%) | |
| Sugars | 17.6g (+17.60g) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-4.58g, -85.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (+6.00IU, +3.90%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-2.70mg, -72.97%) | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 0.29mg (-1.09mg, -78.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricots, Water, Sugar, Firming Agent (e509) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-14.00kcal, -16.47%) | |
| Total Fat | 0.36g (-1.18g, -76.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.71g (+5.71g, +57.10%) | |
| Dietary Fiber | 5.0g (+0.40g, +8.70%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-3.95g, -73.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-11.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.30mg, -8.11%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.77mg (-0.61mg, -44.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-10.00kcal, -11.76%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-6.00mg, -35.29%) | |
| Total Carbohydrates | 19.55g (+9.55g, +95.50%) | |
| Dietary Fiber | 0.8g (-3.80g, -82.61%) | |
| Sugars | 18.05g (+18.05g) | |
| Sugars, added | N/A | |
| Protein | 2.26g (-3.12g, -57.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 150.0IU (-4.00IU, -2.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 45.0mg (+14.00mg, +45.16%) | |
| Iron, Fe | 0.27mg (-1.11mg, -80.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Citric Acid, Cellulose Gum, Artificial Flavor And Coloring Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-17.00kcal, -20.00%) | |
| Total Fat | 0.88g (-0.66g, -42.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+1.00mg, +5.88%) | |
| Total Carbohydrates | 15.87g (+5.87g, +58.70%) | |
| Dietary Fiber | 2.6g (-2.00g, -43.48%) | |
| Sugars | 5.29g (+5.29g) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-4.50g, -83.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-22.00IU, -14.29%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-1.10mg, -29.73%) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pacaya (chamaedorea Tepejilote), Water, Salt, And Citric Acid (as Acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (=) | |
| Total Fat | 3.95g (+2.41g, +156.49%) | |
| Saturated Fat | 2.54g (+2.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 34.0mg (+17.00mg, +100.00%) | |
| Total Carbohydrates | 11.86g (+1.86g, +18.60%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 7.91g (+7.91g) | |
| Sugars, added | N/A | |
| Protein | 1.13g (-4.25g, -79.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 169.0IU (+15.00IU, +9.74%) | |
| Vitamin C, total ascorbic acid | 8.5mg (+4.80mg, +129.73%) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 0.0mg (-1.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Corn Syrup, Stabilizers (gaur Gum, Lecithin, Egg Yolk Solids, Locust Bean Gum, Carrageenan, Sugar), Natural Flavor, Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+4.00kcal, +4.71%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (+4.29g, +42.90%) | |
| Dietary Fiber | 3.6g (-1.00g, -21.74%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.33g, +99.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+25.00IU, +16.23%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.60mg, +16.22%) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 0.64mg (-0.74mg, -53.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chanterelles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-21.00kcal, -24.71%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 12.86g (+2.86g, +28.60%) | |
| Dietary Fiber | 5.0g (+0.40g, +8.70%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.38g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-11.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.30mg, -8.11%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.77mg (-0.61mg, -44.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-21.00kcal, -24.71%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 12.86g (+2.86g, +28.60%) | |
| Dietary Fiber | 5.0g (+0.40g, +8.70%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.38g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-11.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.30mg, -8.11%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.77mg (-0.61mg, -44.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-21.00kcal, -24.71%) | |
| Total Fat | 0.71g (-0.83g, -53.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.71g (+5.71g, +57.10%) | |
| Dietary Fiber | 5.0g (+0.40g, +8.70%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-3.95g, -73.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-11.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.30mg, -8.11%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.77mg (-0.61mg, -44.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-21.00kcal, -24.71%) | |
| Total Fat | 0.71g (-0.83g, -53.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.71g (+5.71g, +57.10%) | |
| Dietary Fiber | 5.0g (+0.40g, +8.70%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-3.95g, -73.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-11.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.30mg, -8.11%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.77mg (-0.61mg, -44.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-21.00kcal, -24.71%) | |
| Total Fat | 0.36g (-1.18g, -76.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.71g (+5.71g, +57.10%) | |
| Dietary Fiber | 5.0g (+0.40g, +8.70%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-3.95g, -73.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-11.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.30mg, -8.11%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.77mg (-0.61mg, -44.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-21.00kcal, -24.71%) | |
| Total Fat | 0.36g (-1.18g, -76.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.71g (+5.71g, +57.10%) | |
| Dietary Fiber | 5.0g (+0.40g, +8.70%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-3.95g, -73.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-11.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.30mg, -8.11%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.77mg (-0.61mg, -44.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-21.00kcal, -24.71%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.71g (+5.71g, +57.10%) | |
| Dietary Fiber | 5.0g (+0.40g, +8.70%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-3.95g, -73.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-11.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.30mg, -8.11%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.77mg (-0.61mg, -44.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-21.00kcal, -24.71%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.71g (+5.71g, +57.10%) | |
| Dietary Fiber | 5.0g (+0.40g, +8.70%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-3.95g, -73.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-11.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.30mg, -8.11%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.77mg (-0.61mg, -44.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackberries | ||