Cucina & Amore Garbanzo Beans by International Delicacies Inc: Similar Foods

Product:
Garbanzo Beans
Brand:
Cucina & Amore
Maker:
International Delicacies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1943138/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat1.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 10.0g
Dietary Fiber 4.6g
Sugars 0.0g
Sugars, added N/A
Protein 5.38g
Core Vitamins and Minerals
Vitamin A, IU154.0IU
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca31.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+15.00kcal, +17.65%)
Total Fat0.77g (-0.77g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-9.00mg, -52.94%)
Total Carbohydrates 16.15g (+6.15g, +61.50%)
Dietary Fiber 6.2g (+1.60g, +34.78%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-1.90mg, -51.35%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Pinto Beans, Water, Chili Pepper, Corn Starch Modified, Soybean Oil, Spice, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-3.00kcal, -3.53%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 11.0mg (-6.00mg, -35.29%)
Total Carbohydrates 19.2g (+9.20g, +92.00%)
Dietary Fiber 0.4g (-4.20g, -91.30%)
Sugars 17.6g (+17.60g)
Sugars, added N/A
Protein 0.8g (-4.58g, -85.13%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (+6.00IU, +3.90%)
Vitamin C, total ascorbic acid1.0mg (-2.70mg, -72.97%)
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.29mg (-1.09mg, -78.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricots, Water, Sugar, Firming Agent (e509)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-14.00kcal, -16.47%)
Total Fat0.36g (-1.18g, -76.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 15.71g (+5.71g, +57.10%)
Dietary Fiber 5.0g (+0.40g, +8.70%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 1.43g (-3.95g, -73.42%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-11.00IU, -7.14%)
Vitamin C, total ascorbic acid3.4mg (-0.30mg, -8.11%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-10.00kcal, -11.76%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-6.00mg, -35.29%)
Total Carbohydrates 19.55g (+9.55g, +95.50%)
Dietary Fiber 0.8g (-3.80g, -82.61%)
Sugars 18.05g (+18.05g)
Sugars, added N/A
Protein 2.26g (-3.12g, -57.99%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (-4.00IU, -2.60%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca45.0mg (+14.00mg, +45.16%)
Iron, Fe0.27mg (-1.11mg, -80.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Citric Acid, Cellulose Gum, Artificial Flavor And Coloring Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-17.00kcal, -20.00%)
Total Fat0.88g (-0.66g, -42.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+1.00mg, +5.88%)
Total Carbohydrates 15.87g (+5.87g, +58.70%)
Dietary Fiber 2.6g (-2.00g, -43.48%)
Sugars 5.29g (+5.29g)
Sugars, added N/A
Protein 0.88g (-4.50g, -83.64%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-22.00IU, -14.29%)
Vitamin C, total ascorbic acid2.6mg (-1.10mg, -29.73%)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe0.32mg (-1.06mg, -76.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pacaya (chamaedorea Tepejilote), Water, Salt, And Citric Acid (as Acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat3.95g (+2.41g, +156.49%)
Saturated Fat 2.54g (+2.54g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 34.0mg (+17.00mg, +100.00%)
Total Carbohydrates 11.86g (+1.86g, +18.60%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 7.91g (+7.91g)
Sugars, added N/A
Protein 1.13g (-4.25g, -79.00%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (+15.00IU, +9.74%)
Vitamin C, total ascorbic acid8.5mg (+4.80mg, +129.73%)
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Corn Syrup, Stabilizers (gaur Gum, Lecithin, Egg Yolk Solids, Locust Bean Gum, Carrageenan, Sugar), Natural Flavor, Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+4.00kcal, +4.71%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 14.29g (+4.29g, +42.90%)
Dietary Fiber 3.6g (-1.00g, -21.74%)
Sugars N/A
Sugars, added N/A
Protein 10.71g (+5.33g, +99.07%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+25.00IU, +16.23%)
Vitamin C, total ascorbic acid4.3mg (+0.60mg, +16.22%)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe0.64mg (-0.74mg, -53.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chanterelles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-21.00kcal, -24.71%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 12.86g (+2.86g, +28.60%)
Dietary Fiber 5.0g (+0.40g, +8.70%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 0.0g (-5.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-11.00IU, -7.14%)
Vitamin C, total ascorbic acid3.4mg (-0.30mg, -8.11%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-21.00kcal, -24.71%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 12.86g (+2.86g, +28.60%)
Dietary Fiber 5.0g (+0.40g, +8.70%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 0.0g (-5.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-11.00IU, -7.14%)
Vitamin C, total ascorbic acid3.4mg (-0.30mg, -8.11%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-21.00kcal, -24.71%)
Total Fat0.71g (-0.83g, -53.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 15.71g (+5.71g, +57.10%)
Dietary Fiber 5.0g (+0.40g, +8.70%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 1.43g (-3.95g, -73.42%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-11.00IU, -7.14%)
Vitamin C, total ascorbic acid3.4mg (-0.30mg, -8.11%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-21.00kcal, -24.71%)
Total Fat0.71g (-0.83g, -53.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 15.71g (+5.71g, +57.10%)
Dietary Fiber 5.0g (+0.40g, +8.70%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 1.43g (-3.95g, -73.42%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-11.00IU, -7.14%)
Vitamin C, total ascorbic acid3.4mg (-0.30mg, -8.11%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-21.00kcal, -24.71%)
Total Fat0.36g (-1.18g, -76.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 15.71g (+5.71g, +57.10%)
Dietary Fiber 5.0g (+0.40g, +8.70%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 1.43g (-3.95g, -73.42%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-11.00IU, -7.14%)
Vitamin C, total ascorbic acid3.4mg (-0.30mg, -8.11%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-21.00kcal, -24.71%)
Total Fat0.36g (-1.18g, -76.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 15.71g (+5.71g, +57.10%)
Dietary Fiber 5.0g (+0.40g, +8.70%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 1.43g (-3.95g, -73.42%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-11.00IU, -7.14%)
Vitamin C, total ascorbic acid3.4mg (-0.30mg, -8.11%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-21.00kcal, -24.71%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 15.71g (+5.71g, +57.10%)
Dietary Fiber 5.0g (+0.40g, +8.70%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 1.43g (-3.95g, -73.42%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-11.00IU, -7.14%)
Vitamin C, total ascorbic acid3.4mg (-0.30mg, -8.11%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-21.00kcal, -24.71%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 15.71g (+5.71g, +57.10%)
Dietary Fiber 5.0g (+0.40g, +8.70%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 1.43g (-3.95g, -73.42%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-11.00IU, -7.14%)
Vitamin C, total ascorbic acid3.4mg (-0.30mg, -8.11%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackberries