Al'fez Lebanese Style Falafel Mix, Lebanese Style by Interggs, Inc: Similar Foods

Product:
Lebanese Style Falafel Mix, Lebanese Style
Brand:
Al'fez
Maker:
Interggs, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608192/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat2.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1514.0mg
Total Carbohydrates 62.86g
Dietary Fiber 11.4g
Sugars 5.71g
Sugars, added N/A
Protein 17.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe5.14mg
Potassium, K800.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Flour, Wheat Flour, Onion, Seasoning (wheat Flour, Sodium Bicarbonate, Spices [cumin, Cayenne, Black Pepper, Coriander, Fenugreek, Turmeric, Ginger, Cardamom], Garlic, Salt, Natural Flavor, Rice Flour, Turmeric Extract For Color, Yeast Extract, Less Than 2% Of: Parsley, Calcium Carbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+19.00kcal, +5.54%)
Total Fat6.03g (+3.17g, +110.84%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1517.0mg (+3.00mg, +0.20%)
Total Carbohydrates 67.24g (+4.38g, +6.97%)
Dietary Fiber 3.4g (-8.00g, -70.18%)
Sugars 8.62g (+2.91g, +50.96%)
Sugars, added N/A
Protein 13.79g (-3.35g, -19.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+12.00mg, +8.39%)
Iron, Fe2.41mg (-2.73mg, -53.11%)
Potassium, K845.0mg (+45.00mg, +5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, And Folic Acid), Vermont White Cheddar Seasoning (whey, Vermont Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Salt, Butter (cream, Salt), Dry Buttermilk, Modified Food Starch, Natural Flavor, Citric Acid, Disodium Phosphate, Silicon Dioxide (added As An Anti Caking Agent)), Anti Boil Over Powder (organic Tapioca Starch, Corn Starch, Potassium Chloride, Sunflower Lecithin, Mono Glycerides, Salt, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+13.00kcal, +3.79%)
Total Fat8.89g (+6.03g, +210.84%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1489.0mg (-25.00mg, -1.65%)
Total Carbohydrates 57.78g (-5.08g, -8.08%)
Dietary Fiber 8.9g (-2.50g, -21.93%)
Sugars 8.89g (+3.18g, +55.69%)
Sugars, added N/A
Protein 15.56g (-1.58g, -9.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+13.00mg, +9.09%)
Iron, Fe8.89mg (+3.75mg, +72.96%)
Potassium, K733.0mg (-67.00mg, -8.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.11g
Ingredients
Garbanzo Bean Flour, Enriched Unbleached Wheat Flour (contains Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Expeller Pressed Canola Oil, Baking Soda, Granulated Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.46
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+17.00kcal, +4.96%)
Total Fat3.0g (+0.14g, +4.90%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 1.0g (+1.00g)
Cholesterol 10.0mg (+10.00mg)
Sodium 1480.0mg (-34.00mg, -2.25%)
Total Carbohydrates 78.0g (+15.14g, +24.09%)
Dietary Fiber 4.0g (-7.40g, -64.91%)
Sugars 10.0g (+4.29g, +75.13%)
Sugars, added N/A
Protein 6.0g (-11.14g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-23.00mg, -16.08%)
Iron, Fe1.0mg (-4.14mg, -80.54%)
Potassium, K720.0mg (-80.00mg, -10.00%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Corn Starch, Potato Starch, Wheat Flour, Dehydrated Cheese Blend (milk, Salt, Rennet, Sodium Phosphate), Salt, Whey, Milk Protein, Dehydrated Cream, Artificial Flavor, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.87
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+1.00kcal, +0.29%)
Total Fat9.38g (+6.52g, +227.97%)
Saturated Fat 4.69g (+4.69g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 1469.0mg (-45.00mg, -2.97%)
Total Carbohydrates 53.12g (-9.74g, -15.49%)
Dietary Fiber 3.1g (-8.30g, -72.81%)
Sugars 6.25g (+0.54g, +9.46%)
Sugars, added N/A
Protein 6.25g (-10.89g, -63.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-81.00mg, -56.64%)
Iron, FeN/A
Potassium, K781.0mg (-19.00mg, -2.38%)
Vitamin D, IUN/A
Ingredients
Potatoes*, Water, Interesterified Soybean Oil, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Nonfat Milk, Sodium Phosphate, Sugar, Roasted Garlic*, Natural Flavor, Modified Corn Starch, Roasted Garlic, Mono And Diglycerides, Sodium Alginate, Lactic Acid,m Sea Salt, Garlic*, Xanthan Gum, Onion*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Spices, Calcium Lactate, Yeast Extract, Silicon Dioxide (anticaking Agent), Yellow 6 Lake, Color Added, Soy Flour Freshness Preserved By Sorbic Acid, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.58
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (+57.00mg, +3.76%)
Total Carbohydrates 78.57g (+15.71g, +24.99%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 7.14g (-10.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, K750.0mg (-50.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Ingredients
Dehydrated Potatoes With Preservative (sodium Bisulfite), Corn Starch, Maltodextrin, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes) Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Leavening (baking Soda), Dehydrated Garlic, Natural Flavor, Modified Corn Starch, Sodium Phosphate, Turmeric Oleoresin (color), Lactic Acid, Calcium Phosphate, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.77
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (-14.00mg, -0.92%)
Total Carbohydrates 14.29g (-48.57g, -77.27%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 7.14g (+1.43g, +25.04%)
Sugars, added N/A
Protein 71.43g (+54.29g, +316.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-79.00mg, -55.24%)
Iron, Fe14.29mg (+9.15mg, +178.02%)
Potassium, K771.0mg (-29.00mg, -3.63%)
Vitamin D, IU0.0IU
Ingredients
Soy Protein Isolate, Natural Flavors, Cocoa Powder, Sodium Chloride, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.89
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat1.79g (-1.07g, -37.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (+22.00mg, +1.45%)
Total Carbohydrates 14.29g (-48.57g, -77.27%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 71.43g (+54.29g, +316.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-79.00mg, -55.24%)
Iron, Fe14.29mg (+9.15mg, +178.02%)
Potassium, K768.0mg (-32.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Soy Protein Isolate, Natural Flavors, Cocoa Powder, Sodium Chloride, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+57.00kcal, +16.62%)
Total Fat10.0g (+7.14g, +249.65%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1460.0mg (-54.00mg, -3.57%)
Total Carbohydrates 66.0g (+3.14g, +5.00%)
Dietary Fiber 4.0g (-7.40g, -64.91%)
Sugars 4.0g (-1.71g, -29.95%)
Sugars, added N/A
Protein 14.0g (-3.14g, -18.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-63.00mg, -44.06%)
Iron, Fe1.6mg (-3.54mg, -68.87%)
Potassium, K860.0mg (+60.00mg, +7.50%)
Vitamin D, IU0.0IU
Ingredients
Idaho Potatoes, Maltodextrin, Vegetable Oil (coconut, Sunflower, Soybean), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Dried Onion, Modified Corn Starch, Dried Chicken Stock, Salt, Dried Garlic, Natural Flavors, Dried Kale, Sugar, Cream, Spices, Xanthan Gum, Nonfat Milk, Yeast Extract, Monoglycerides Freshness Preserved By Sodium Bisulfite, Citric Acid, And Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.78
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (+93.00mg, +6.14%)
Total Carbohydrates 78.57g (+15.71g, +24.99%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 7.14g (-10.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, K821.0mg (+21.00mg, +2.63%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dehydrated Potatoes With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Whey, Salt, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Dehydrated Celery, Leavening (baking Soda), Spice, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.64
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat3.57g (+0.71g, +24.83%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (-121.00mg, -7.99%)
Total Carbohydrates 78.57g (+15.71g, +24.99%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 7.14g (-10.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe1.43mg (-3.71mg, -72.18%)
Potassium, K857.0mg (+57.00mg, +7.13%)
Vitamin D, IU0.0IU
Ingredients
Idaho Potato Slices, Modified Corn Starch, Dried Onion, Maltodextrin, Salt, Coconut Oil, Whey, Sugar, Buttermilk Powder, Nonfat Milk, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Bicarbonate, Natural Flavors, Xanthan Gum, Soybean Oil, Sunflower Lecithin, Butter (cream, Salt), Autolyzed Yeast Extract, Spice, Parsley, Turmeric Extract (color), Paprika Extract (color) Freshness Preserved By Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.16
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-3.00kcal, -0.87%)
Total Fat1.68g (-1.18g, -41.26%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1392.0mg (-122.00mg, -8.06%)
Total Carbohydrates 74.08g (+11.22g, +17.85%)
Dietary Fiber 3.2g (-8.20g, -71.93%)
Sugars 18.41g (+12.70g, +222.42%)
Sugars, added N/A
Protein 9.46g (-7.68g, -44.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-54.00mg, -37.76%)
Iron, Fe2.97mg (-2.17mg, -42.22%)
Potassium, K756.0mg (-44.00mg, -5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Pasta (wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Corn Starch, Salt, Tomato* Contains 2% Or Less Of: Sea Salt (potassium Magnesium Chloride, Salt), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion*, Garlic*, Citric Acid, Spice, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Basil, Monoglycerides, Oregano, Malic Acid, Annatto Extract (color), Yeast Extract, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Whey, Buttermilk, Coconut Oil, Natural Flavor, Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Sodium Phosphate, Blue Cheese* (milk, Salt, Cultures, Enzymes), Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Maltodextrin, Nonfat Milk*, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.46
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-2.00kcal, -0.58%)
Total Fat1.66g (-1.20g, -41.96%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1392.0mg (-122.00mg, -8.06%)
Total Carbohydrates 74.26g (+11.40g, +18.14%)
Dietary Fiber 3.0g (-8.40g, -73.68%)
Sugars 18.41g (+12.70g, +222.42%)
Sugars, added N/A
Protein 9.36g (-7.78g, -45.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-54.00mg, -37.76%)
Iron, Fe2.93mg (-2.21mg, -43.00%)
Potassium, K752.0mg (-48.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Pasta (wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Corn Starch, Salt, Tomato* Contains 2% Or Less Of: Sea Salt (potassium Magnesium Chloride, Salt), Wheat Flour, Onion*, Garlic*, Citric Acid, Spice, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Basil, Monoglycerides, Oregano, Malic Acid, Annatto Extract (color), Yeast Extract, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Whey, Buttermilk, Coconut Oil, Natural Flavor, Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Sodium Phosphate, Blue Cheese* (milk, Salt, Cultures, Enzymes), Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Maltodextrin, Nonfat Milk*, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.32
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+44.00kcal, +12.83%)
Total Fat1.61g (-1.25g, -43.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 1581.0mg (+67.00mg, +4.43%)
Total Carbohydrates 83.87g (+21.01g, +33.42%)
Dietary Fiber 3.2g (-8.20g, -71.93%)
Sugars N/A
Sugars, added N/A
Protein 6.45g (-10.69g, -62.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+2.00mg, +1.40%)
Iron, Fe3.23mg (-1.91mg, -37.16%)
Potassium, K777.0mg (-23.00mg, -2.88%)
Vitamin D, IUN/A
Other Nutrients
Folate, total116.0ug
Thiamin1.0mg
Riboflavin0.323mg
Niacin6.452mg
Ingredients
Enriched Degerminated Yellow Corn Meal And Enriched Flour (degerminated Yellow Corn Meal, Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.52
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-57.00kcal, -16.62%)
Total Fat7.14g (+4.28g, +149.65%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 1500.0mg (-14.00mg, -0.92%)
Total Carbohydrates 17.86g (-45.00g, -71.59%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 14.29g (+8.58g, +150.26%)
Sugars, added N/A
Protein 35.71g (+18.57g, +108.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe3.93mg (-1.21mg, -23.54%)
Potassium, K750.0mg (-50.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Beef, Water, Sugar, Brown Sugar, Contains 2% Or Less Of Dehydrated Garlic, Sea Salt, Black Pepper, Salt, Flavors, Yeast Extract, Dehydrated Red Bell Pepper, Dehydrated Onion, Cultured Celery Extract, Pineapple Powder Treated With Potassium Sorbate To Ensure Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.84
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat3.57g (+0.71g, +24.83%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (+129.00mg, +8.52%)
Total Carbohydrates 75.0g (+12.14g, +19.31%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 7.14g (-10.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.07mg (-4.07mg, -79.18%)
Potassium, K821.0mg (+21.00mg, +2.63%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes With Sodium Bisulfite (preservative), Corn Starch, Maltodextrin, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Palm Oil, Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Dehydrated Garlic, Corn Syrup Solids, Potassium Chloride, Leavening (baking Soda), Modified Corn Starch, Sodium Caseinate, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Dipotassium Phosphate, Monoglycerides, Blue Cheese (cultured Milk, Salt, Enzymes), Annatto Extract (color), Reduced Lactose Whey