Al'fez Lebanese Style Falafel Mix, Lebanese Style by Interggs, Inc: Similar Foods
- Product:
- Lebanese Style Falafel Mix, Lebanese Style
- Brand:
- Al'fez
- Maker:
- Interggs, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608192/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1514.0mg | |
| Total Carbohydrates | 62.86g | |
| Dietary Fiber | 11.4g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 17.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | 800.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Wheat Flour, Onion, Seasoning (wheat Flour, Sodium Bicarbonate, Spices [cumin, Cayenne, Black Pepper, Coriander, Fenugreek, Turmeric, Ginger, Cardamom], Garlic, Salt, Natural Flavor, Rice Flour, Turmeric Extract For Color, Yeast Extract, Less Than 2% Of: Parsley, Calcium Carbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+19.00kcal, +5.54%) | |
| Total Fat | 6.03g (+3.17g, +110.84%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 1517.0mg (+3.00mg, +0.20%) | |
| Total Carbohydrates | 67.24g (+4.38g, +6.97%) | |
| Dietary Fiber | 3.4g (-8.00g, -70.18%) | |
| Sugars | 8.62g (+2.91g, +50.96%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-3.35g, -19.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+12.00mg, +8.39%) | |
| Iron, Fe | 2.41mg (-2.73mg, -53.11%) | |
| Potassium, K | 845.0mg (+45.00mg, +5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, And Folic Acid), Vermont White Cheddar Seasoning (whey, Vermont Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Salt, Butter (cream, Salt), Dry Buttermilk, Modified Food Starch, Natural Flavor, Citric Acid, Disodium Phosphate, Silicon Dioxide (added As An Anti Caking Agent)), Anti Boil Over Powder (organic Tapioca Starch, Corn Starch, Potassium Chloride, Sunflower Lecithin, Mono Glycerides, Salt, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+13.00kcal, +3.79%) | |
| Total Fat | 8.89g (+6.03g, +210.84%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1489.0mg (-25.00mg, -1.65%) | |
| Total Carbohydrates | 57.78g (-5.08g, -8.08%) | |
| Dietary Fiber | 8.9g (-2.50g, -21.93%) | |
| Sugars | 8.89g (+3.18g, +55.69%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-1.58g, -9.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+13.00mg, +9.09%) | |
| Iron, Fe | 8.89mg (+3.75mg, +72.96%) | |
| Potassium, K | 733.0mg (-67.00mg, -8.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Garbanzo Bean Flour, Enriched Unbleached Wheat Flour (contains Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Expeller Pressed Canola Oil, Baking Soda, Granulated Onion, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+17.00kcal, +4.96%) | |
| Total Fat | 3.0g (+0.14g, +4.90%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 1.0g (+1.00g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 1480.0mg (-34.00mg, -2.25%) | |
| Total Carbohydrates | 78.0g (+15.14g, +24.09%) | |
| Dietary Fiber | 4.0g (-7.40g, -64.91%) | |
| Sugars | 10.0g (+4.29g, +75.13%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-11.14g, -64.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-23.00mg, -16.08%) | |
| Iron, Fe | 1.0mg (-4.14mg, -80.54%) | |
| Potassium, K | 720.0mg (-80.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes, Corn Starch, Potato Starch, Wheat Flour, Dehydrated Cheese Blend (milk, Salt, Rennet, Sodium Phosphate), Salt, Whey, Milk Protein, Dehydrated Cream, Artificial Flavor, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 9.38g (+6.52g, +227.97%) | |
| Saturated Fat | 4.69g (+4.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 1469.0mg (-45.00mg, -2.97%) | |
| Total Carbohydrates | 53.12g (-9.74g, -15.49%) | |
| Dietary Fiber | 3.1g (-8.30g, -72.81%) | |
| Sugars | 6.25g (+0.54g, +9.46%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-10.89g, -63.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-81.00mg, -56.64%) | |
| Iron, Fe | N/A | |
| Potassium, K | 781.0mg (-19.00mg, -2.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes*, Water, Interesterified Soybean Oil, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Nonfat Milk, Sodium Phosphate, Sugar, Roasted Garlic*, Natural Flavor, Modified Corn Starch, Roasted Garlic, Mono And Diglycerides, Sodium Alginate, Lactic Acid,m Sea Salt, Garlic*, Xanthan Gum, Onion*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Spices, Calcium Lactate, Yeast Extract, Silicon Dioxide (anticaking Agent), Yellow 6 Lake, Color Added, Soy Flour Freshness Preserved By Sorbic Acid, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+14.00kcal, +4.08%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1571.0mg (+57.00mg, +3.76%) | |
| Total Carbohydrates | 78.57g (+15.71g, +24.99%) | |
| Dietary Fiber | 7.1g (-4.30g, -37.72%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.00g, -58.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | 750.0mg (-50.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes With Preservative (sodium Bisulfite), Corn Starch, Maltodextrin, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes) Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Leavening (baking Soda), Dehydrated Garlic, Natural Flavor, Modified Corn Starch, Sodium Phosphate, Turmeric Oleoresin (color), Lactic Acid, Calcium Phosphate, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+14.00kcal, +4.08%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-14.00mg, -0.92%) | |
| Total Carbohydrates | 14.29g (-48.57g, -77.27%) | |
| Dietary Fiber | 7.1g (-4.30g, -37.72%) | |
| Sugars | 7.14g (+1.43g, +25.04%) | |
| Sugars, added | N/A | |
| Protein | 71.43g (+54.29g, +316.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-79.00mg, -55.24%) | |
| Iron, Fe | 14.29mg (+9.15mg, +178.02%) | |
| Potassium, K | 771.0mg (-29.00mg, -3.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Natural Flavors, Cocoa Powder, Sodium Chloride, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+14.00kcal, +4.08%) | |
| Total Fat | 1.79g (-1.07g, -37.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1536.0mg (+22.00mg, +1.45%) | |
| Total Carbohydrates | 14.29g (-48.57g, -77.27%) | |
| Dietary Fiber | 3.6g (-7.80g, -68.42%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 71.43g (+54.29g, +316.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-79.00mg, -55.24%) | |
| Iron, Fe | 14.29mg (+9.15mg, +178.02%) | |
| Potassium, K | 768.0mg (-32.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Natural Flavors, Cocoa Powder, Sodium Chloride, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+57.00kcal, +16.62%) | |
| Total Fat | 10.0g (+7.14g, +249.65%) | |
| Saturated Fat | 8.0g (+8.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1460.0mg (-54.00mg, -3.57%) | |
| Total Carbohydrates | 66.0g (+3.14g, +5.00%) | |
| Dietary Fiber | 4.0g (-7.40g, -64.91%) | |
| Sugars | 4.0g (-1.71g, -29.95%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-3.14g, -18.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-63.00mg, -44.06%) | |
| Iron, Fe | 1.6mg (-3.54mg, -68.87%) | |
| Potassium, K | 860.0mg (+60.00mg, +7.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Maltodextrin, Vegetable Oil (coconut, Sunflower, Soybean), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Dried Onion, Modified Corn Starch, Dried Chicken Stock, Salt, Dried Garlic, Natural Flavors, Dried Kale, Sugar, Cream, Spices, Xanthan Gum, Nonfat Milk, Yeast Extract, Monoglycerides Freshness Preserved By Sodium Bisulfite, Citric Acid, And Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+14.00kcal, +4.08%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1607.0mg (+93.00mg, +6.14%) | |
| Total Carbohydrates | 78.57g (+15.71g, +24.99%) | |
| Dietary Fiber | 7.1g (-4.30g, -37.72%) | |
| Sugars | 3.57g (-2.14g, -37.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.00g, -58.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | 821.0mg (+21.00mg, +2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Whey, Salt, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Dehydrated Celery, Leavening (baking Soda), Spice, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+14.00kcal, +4.08%) | |
| Total Fat | 3.57g (+0.71g, +24.83%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1393.0mg (-121.00mg, -7.99%) | |
| Total Carbohydrates | 78.57g (+15.71g, +24.99%) | |
| Dietary Fiber | 7.1g (-4.30g, -37.72%) | |
| Sugars | 3.57g (-2.14g, -37.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.00g, -58.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
| Iron, Fe | 1.43mg (-3.71mg, -72.18%) | |
| Potassium, K | 857.0mg (+57.00mg, +7.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Idaho Potato Slices, Modified Corn Starch, Dried Onion, Maltodextrin, Salt, Coconut Oil, Whey, Sugar, Buttermilk Powder, Nonfat Milk, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Bicarbonate, Natural Flavors, Xanthan Gum, Soybean Oil, Sunflower Lecithin, Butter (cream, Salt), Autolyzed Yeast Extract, Spice, Parsley, Turmeric Extract (color), Paprika Extract (color) Freshness Preserved By Sodium Bisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 1.68g (-1.18g, -41.26%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1392.0mg (-122.00mg, -8.06%) | |
| Total Carbohydrates | 74.08g (+11.22g, +17.85%) | |
| Dietary Fiber | 3.2g (-8.20g, -71.93%) | |
| Sugars | 18.41g (+12.70g, +222.42%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (-7.68g, -44.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-54.00mg, -37.76%) | |
| Iron, Fe | 2.97mg (-2.17mg, -42.22%) | |
| Potassium, K | 756.0mg (-44.00mg, -5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Corn Starch, Salt, Tomato* Contains 2% Or Less Of: Sea Salt (potassium Magnesium Chloride, Salt), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion*, Garlic*, Citric Acid, Spice, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Basil, Monoglycerides, Oregano, Malic Acid, Annatto Extract (color), Yeast Extract, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Whey, Buttermilk, Coconut Oil, Natural Flavor, Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Sodium Phosphate, Blue Cheese* (milk, Salt, Cultures, Enzymes), Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Maltodextrin, Nonfat Milk*, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-2.00kcal, -0.58%) | |
| Total Fat | 1.66g (-1.20g, -41.96%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1392.0mg (-122.00mg, -8.06%) | |
| Total Carbohydrates | 74.26g (+11.40g, +18.14%) | |
| Dietary Fiber | 3.0g (-8.40g, -73.68%) | |
| Sugars | 18.41g (+12.70g, +222.42%) | |
| Sugars, added | N/A | |
| Protein | 9.36g (-7.78g, -45.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-54.00mg, -37.76%) | |
| Iron, Fe | 2.93mg (-2.21mg, -43.00%) | |
| Potassium, K | 752.0mg (-48.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Corn Starch, Salt, Tomato* Contains 2% Or Less Of: Sea Salt (potassium Magnesium Chloride, Salt), Wheat Flour, Onion*, Garlic*, Citric Acid, Spice, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Basil, Monoglycerides, Oregano, Malic Acid, Annatto Extract (color), Yeast Extract, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Whey, Buttermilk, Coconut Oil, Natural Flavor, Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Sodium Phosphate, Blue Cheese* (milk, Salt, Cultures, Enzymes), Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Maltodextrin, Nonfat Milk*, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+44.00kcal, +12.83%) | |
| Total Fat | 1.61g (-1.25g, -43.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1581.0mg (+67.00mg, +4.43%) | |
| Total Carbohydrates | 83.87g (+21.01g, +33.42%) | |
| Dietary Fiber | 3.2g (-8.20g, -71.93%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.45g (-10.69g, -62.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+2.00mg, +1.40%) | |
| Iron, Fe | 3.23mg (-1.91mg, -37.16%) | |
| Potassium, K | 777.0mg (-23.00mg, -2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 116.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.323mg | |
| Niacin | 6.452mg | |
| Ingredients | ||
|---|---|---|
Enriched Degerminated Yellow Corn Meal And Enriched Flour (degerminated Yellow Corn Meal, Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-57.00kcal, -16.62%) | |
| Total Fat | 7.14g (+4.28g, +149.65%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1500.0mg (-14.00mg, -0.92%) | |
| Total Carbohydrates | 17.86g (-45.00g, -71.59%) | |
| Dietary Fiber | 0.0g (-11.40g, -100.00%) | |
| Sugars | 14.29g (+8.58g, +150.26%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+18.57g, +108.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 3.93mg (-1.21mg, -23.54%) | |
| Potassium, K | 750.0mg (-50.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Water, Sugar, Brown Sugar, Contains 2% Or Less Of Dehydrated Garlic, Sea Salt, Black Pepper, Salt, Flavors, Yeast Extract, Dehydrated Red Bell Pepper, Dehydrated Onion, Cultured Celery Extract, Pineapple Powder Treated With Potassium Sorbate To Ensure Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+14.00kcal, +4.08%) | |
| Total Fat | 3.57g (+0.71g, +24.83%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1643.0mg (+129.00mg, +8.52%) | |
| Total Carbohydrates | 75.0g (+12.14g, +19.31%) | |
| Dietary Fiber | 7.1g (-4.30g, -37.72%) | |
| Sugars | 3.57g (-2.14g, -37.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.00g, -58.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 1.07mg (-4.07mg, -79.18%) | |
| Potassium, K | 821.0mg (+21.00mg, +2.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes With Sodium Bisulfite (preservative), Corn Starch, Maltodextrin, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Palm Oil, Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Dehydrated Garlic, Corn Syrup Solids, Potassium Chloride, Leavening (baking Soda), Modified Corn Starch, Sodium Caseinate, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Dipotassium Phosphate, Monoglycerides, Blue Cheese (cultured Milk, Salt, Enzymes), Annatto Extract (color), Reduced Lactose Whey | ||