Boundless Foods Mediterranean Style Brown Rice And Quinoa A Blend Of Brown Rice, Red And White Quinoa, Kale, And Tomatoes Seasoned With Garlic And Herbs, Mediterranean Style Brown Rice And Quinoa by Innovasian Cuisine Enterprises, Llc: Similar Foods

Product:
Mediterranean Style Brown Rice And Quinoa A Blend Of Brown Rice, Red And White Quinoa, Kale, And Tomatoes Seasoned With Garlic And Herbs, Mediterranean Style Brown Rice And Quinoa
Brand:
Boundless Foods
Maker:
Innovasian Cuisine Enterprises, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507340/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal
Total Fat1.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 324.0mg
Total Carbohydrates 24.07g
Dietary Fiber 1.9g
Sugars 0.93g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.93mg
Potassium, K142.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Long Grain Brown Rice, Cooked Organic White Quinoa, Kale, Cooked Organic Red Quinoa, Seasoning Blend (maltodextrin, Yeast Extract, Salt, Onion Powder, Canola Oil, Silicon Dioxide [anti Caking Agent], Oregano, Parsley, Rosemary, Thyme), Tomatoes, Extra Virgin Olive Oil, Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-10.00kcal, -7.69%)
Total Fat5.39g (+3.54g, +191.35%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+4.00mg, +1.23%)
Total Carbohydrates 14.52g (-9.55g, -39.68%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 2.07g (+1.14g, +122.58%)
Sugars, added N/A
Protein 2.9g (-0.80g, -21.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.58mg (-0.35mg, -37.63%)
Potassium, K129.0mg (-13.00mg, -9.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Arborio Rice, Filtered Water, Organic Tomatoes, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Peas, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Bell Peppers, Organic Green Beans, Organic Tomato Puree, Sea Salt, Organic Wine Vinegar, Organic Cane Sugar, Organic Garlic, Paprika, Black Pepper, Spices, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+1.00kcal, +0.77%)
Total Fat2.91g (+1.06g, +57.30%)
Saturated Fat 0.49g (+0.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 311.0mg (-13.00mg, -4.01%)
Total Carbohydrates 20.87g (-3.20g, -13.29%)
Dietary Fiber 0.5g (-1.40g, -73.68%)
Sugars 4.37g (+3.44g, +369.89%)
Sugars, added N/A
Protein 5.83g (+2.13g, +57.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.68mg (-0.25mg, -26.88%)
Potassium, K141.0mg (-1.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Breaded Chicken Breast Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Wheat Flour, Chicken Broth, Water, Contains 2% Or Less Of Salt, Modified Tapioca Starch, Nonfat Dry Milk, Spices And Spice Extractives [including Extractives Of Paprika), Dextrose, Yeast Extract, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate, Sodium Phosphates, Garlic Powder, Onion Powder), Water, Broccoli, Carrots, Brown Sugar, 2% Or Less Of Soy Sauce (water, Soybeans, Wheat, Salt), Red Bell Peppers, Orange Peel, Sugar, Modified Food Starch, Rice Wine Vinegar (rice Wine Vinegar, Water), Chicken Broth, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Canola Oil, Molasses, Garlic, Sesame Oil, Salt, Ginger Puree, Orange Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+1.00kcal, +0.77%)
Total Fat2.91g (+1.06g, +57.30%)
Saturated Fat 0.49g (+0.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 311.0mg (-13.00mg, -4.01%)
Total Carbohydrates 20.87g (-3.20g, -13.29%)
Dietary Fiber 0.5g (-1.40g, -73.68%)
Sugars 4.37g (+3.44g, +369.89%)
Sugars, added N/A
Protein 5.83g (+2.13g, +57.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.68mg (-0.25mg, -26.88%)
Potassium, K141.0mg (-1.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Breaded Chicken Breast Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Wheat Flour, Chicken Broth, Water, Contains 2% Or Less Of Salt, Modified Tapioca Starch, Nonfat Dry Milk, Spices And Spice Extractives [including Extractives Of Paprika], Dextrose, Yeast Extract, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate, Sodium Phosphates, Garlic Powder, Onion Powder), Water, Broccoli, Carrots, Brown Sugar, 2% Or Less Of Soy Sauce (water, Soybeans, Wheat, Salt), Red Bell Peppers, Orange Peel, Sugar, Modified Food Starch, Rice Wine Vinegar (rice Wine Vinegar, Water), Chicken Broth, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Canola Oil, Molasses, Garlic, Sesame Oil, Salt, Ginger Puree, Orange Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-8.00kcal, -6.15%)
Total Fat2.35g (+0.50g, +27.03%)
Saturated Fat 0.47g (+0.47g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 310.0mg (-14.00mg, -4.32%)
Total Carbohydrates 20.19g (-3.88g, -16.12%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 4.23g (+3.30g, +354.84%)
Sugars, added N/A
Protein 4.69g (+0.99g, +26.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.94mg (+0.01mg, +1.08%)
Potassium, K132.0mg (-10.00mg, -7.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Cooked Beef Patty Crumble (beef, Water, Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin, Salt], Textured Vegetable Protein [soy Flour, Caramel Color], Isolated Soy Protein, Dehydrated Minced Onions, Sugar, Modified Food Starch, Salt, Sodium Tripolyphosphate, Flavoring [maltodextrin And Natural Flavor], Wheat Gluten, Celery Seeds), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Contains Less Than 2% Of Modified Food Starch, Beef Broth Flavor (beef Broth, Natural Flavor, Beef Flavor, Salt), Ginger Puree (ginger, Water), Toasted Sesame Oil, Canola Oil, Garlic (garlic, Water), Red Miso Powder (modified Tapioca Starch, Red Miso [soybeans, Salt And Rice], Salt), Xanthan Gum, Spice, Salt, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+6.00kcal, +4.62%)
Total Fat6.36g (+4.51g, +243.78%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+3.00mg, +0.93%)
Total Carbohydrates 13.64g (-10.43g, -43.33%)
Dietary Fiber 4.5g (+2.60g, +136.84%)
Sugars 5.45g (+4.52g, +486.02%)
Sugars, added N/A
Protein 3.64g (-0.06g, -1.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.55mg (-0.38mg, -40.86%)
Potassium, K127.0mg (-15.00mg, -10.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Battered Cauliflower: Cauliflower, Water, Sunflower Oil, Wheat Flour, Corn Flour, Contains 2% Or Less Of: Wheat Starch, Salt, Corn Starch, Leavening Agents (disodium Diphosphate, Sodium Bicarbonate), Dextrose, White Pepper, Xanthan Gum, Yeast, Black Pepper Sauce: Water, Sugar, Apple Juice From Concentrate, Rice Vinegar (water, Distilled Ethanol [sugar Cane, Corn, Tapioca, Water], Rice, Sake Kasu, Corn, Salt), Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil (rice Oil, Sesame Oil), Corn Starch, Vinegar, Mushroom Concentrate, Contains 2% Or Less Of: Yeast Extract, Canola Oil, Sambal (chili Pepper, Salt, Acetic Acid [preservative]), Salt, Red Chili Flakes, Red Pepper Flakes, Garlic Powder, Onion Powder, Spices (ginger, Paprika), Natural Flavor, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-6.00kcal, -4.62%)
Total Fat1.66g (-0.19g, -10.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+16.00mg, +4.94%)
Total Carbohydrates 21.58g (-2.49g, -10.34%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 6.64g (+5.71g, +613.98%)
Sugars, added N/A
Protein 5.81g (+2.11g, +57.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+13.00mg, +81.25%)
Iron, Fe0.75mg (-0.18mg, -19.35%)
Potassium, K141.0mg (-1.00mg, -0.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.62g
Ingredients
Cooked Rice (water, Rice), Water, Red Bell Peppers, Cauliflower, Water Chestnuts, Edamame, Tamari Sauce (water, Soybeans, Salt, Vinegar), Sugar, Vital Wheat Gluten, 2% Or Less Of: Soy Protein Isolate, Fruit Puree (water, Mandarin Orange Juice Concentrate, Tangerine Juice Concentrate), Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Light Brown Sugar, Onions, Canola Oil, Corn Starch, Ginger Puree, Yeast Extract, Garlic, Methylcellulose, Rice Vinegar, Barley Malt Extract, Onion Powder, Garlic Powder, Potato Starch, Ancient Grain Flour (khorasan Wheat), Modified Food Starch, Natural Flavors, Salt, Paprika (color), Spices, Annatto (color), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+8.00kcal, +6.15%)
Total Fat4.49g (+2.64g, +142.70%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 327.0mg (+3.00mg, +0.93%)
Total Carbohydrates 17.63g (-6.44g, -26.76%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 3.21g (+2.28g, +245.16%)
Sugars, added N/A
Protein 7.05g (+3.35g, +90.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.51mg (-0.42mg, -45.16%)
Potassium, K157.0mg (+15.00mg, +10.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lo Mein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate), Vegetables (carrots, Scallions, Green Cabbage, Shiitake Mushrooms), Sauce (soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Water, Chicken Broth, Canola Oil, Sugar, Garlic Puree, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Corn Starch, Less Than 2% Of: Sesame Seed Oil, Salted Sake [water, Rice, Salt]), Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Isolated Soy Product, Rice Starch, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-1.00kcal, -0.77%)
Total Fat5.1g (+3.25g, +175.68%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 329.0mg (+5.00mg, +1.54%)
Total Carbohydrates 14.51g (-9.56g, -39.72%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 3.14g (+2.21g, +237.63%)
Sugars, added N/A
Protein 5.49g (+1.79g, +48.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.39mg (-0.54mg, -58.06%)
Potassium, K145.0mg (+3.00mg, +2.11%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Rice Mix (cooked White Rice, Tomatoes, Pineapple [pineapple, Pineapple Juice, Citric Acid], Celery, Water, Green Onions, Soybean Oil, Salted Butter [cream, Salt], Salt, Modified Corn Starch, Chicken Flavor [dextrose, Salt, Rendered Chicken Fat, Canola Oil, Flavor {onion Powder, Oleoresin Pepper}, Corn Starch, Oleoresin Turmeric, Oleoresin Celery], Spices, Xanthan Gum), Coconut Sauce (milk [with Vitamin D3], Water, Coconut Milk [coconut Extract, Water, Citric Acid, Sodium Metabisulfite {preservative}], Cooking Rice Wine [water, Dextrose, Rice, Corn Syrup, Salt], Heavy Cream [carrageenan], Pineapple Concentrate, Onion, Modified Corn Starch, Chicken Base [chicken Meat Including Chicken Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric {color}], Butter [cream, Natural Flavors], Sugar, Salt, Garlic [citric Acid], Chili Paste [chili Peppers, Salt, Acetic Acid, Potassium Sorbate & Sodium Bisulfite {preservatives}, Xanthan Gum], Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Sodium Phosphates, Cilantro, Coconut Cream Extract [natural And Artificial Flavors], Spices, Lemongrass Extract), Cooked Chicken (chicken Breast With Rib Meat, Water, Sodium Phosphate [carrageenan], Salt, Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-13.00kcal, -10.00%)
Total Fat6.79g (+4.94g, +267.03%)
Saturated Fat 1.13g (+1.13g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (+12.00mg, +3.70%)
Total Carbohydrates 12.45g (-11.62g, -48.28%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 3.02g (+2.09g, +224.73%)
Sugars, added N/A
Protein 2.26g (-1.44g, -38.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe0.68mg (-0.25mg, -26.88%)
Potassium, K132.0mg (-10.00mg, -7.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Thai Noodles (brown Rice Noodles, Roasted Red Pepper, Green Onion, Thai Noodle Sauce [roasted Red Pepper, Tamari, Sesame Oil, Roasted Garlic Oil, Agave, Ginger Puree) Grilled Zucchini (zucchini, Roasted Garlic Oil, Rice Vinegar, Kosher Salt, Gochugaru, Ginger Puree, Garlic Powder), Asian Slaw (red Cabbage, Green Cabbage, Carrots, Mint) Spicy Cashews (cashew, Roasted Garlic Oil, Gochugaru)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+8.00kcal, +6.15%)
Total Fat2.5g (+0.65g, +35.14%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-16.00mg, -4.94%)
Total Carbohydrates 25.0g (+0.93g, +3.86%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 0.75g (-0.18g, -19.35%)
Sugars, added N/A
Protein 3.5g (-0.20g, -5.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe1.0mg (+0.07mg, +7.53%)
Potassium, K125.0mg (-17.00mg, -11.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Curry: Water, Red Kidney Bean, Onion, Tomato, Tomato Paste, Refined Sunflower Oil, Garlic, Ginger, Butter**, Green Chili, Salt, Coriander Leaves, Mixed Spices (turmeric Powder, Kashmiri Red Chili Powder, Cumin Powder, Coriander Powder) Rice: Water, Basmati Sella Rice, Refined Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+5.00kcal, +3.85%)
Total Fat1.93g (+0.08g, +4.32%)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 341.0mg (+17.00mg, +5.25%)
Total Carbohydrates 26.37g (+2.30g, +9.56%)
Dietary Fiber 1.9g (=)
Sugars 5.47g (+4.54g, +488.17%)
Sugars, added N/A
Protein 3.22g (-0.48g, -12.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe0.77mg (-0.16mg, -17.20%)
Potassium, K129.0mg (-13.00mg, -9.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.64g
Fatty acids, total polyunsaturated0.8g
Ingredients
Rice Noodles And Sauce: Cooked Rice Noodles (water, White Rice Noodles), Soy Sauce (water, Wheat, Soybeans, Salt), Salted Mirin (sake [water, Rice, Koji {aspergillus Oryzae}], Sugar, Water, Salt, Yeast Extract), Brown Sugar, Green Onions, Water, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Molasses, Cornstarch, Garlic, Ginger Puree (ginger, Water, Citric Acid), Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Soybean Oil Vegetables: Shiitake Mushrooms, Snap Peas, Edamame Soybeans, Carrots, Bok Choy, Red Bell Peppers, Yellow Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (=)
Total Fat2.82g (+0.97g, +52.43%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 303.0mg (-21.00mg, -6.48%)
Total Carbohydrates 21.13g (-2.94g, -12.21%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 1.41g (+0.48g, +51.61%)
Sugars, added N/A
Protein 4.93g (+1.23g, +33.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.35mg (-0.58mg, -62.37%)
Potassium, K134.0mg (-8.00mg, -5.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Fried Rice (cooked White Rice [rice Water], Dice Carrots, Peas, Soy Sauce [water Wheat Soybeans Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color Disodium Inosinate, Disodium Guanylate Onion Powder), Chicken (chicken Meat Water, Modified Food Starch, Salt, Sodium Phosphates)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+4.00kcal, +3.08%)
Total Fat5.63g (+3.78g, +204.32%)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 329.0mg (+5.00mg, +1.54%)
Total Carbohydrates 15.58g (-8.49g, -35.27%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 1.73g (+0.80g, +86.02%)
Sugars, added N/A
Protein 4.33g (+0.63g, +17.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.48mg (-0.45mg, -48.39%)
Potassium, K156.0mg (+14.00mg, +9.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (diced Tomatoes, Water, Tomato Puree, Soybean Oil, Modified Potato Starch, Salt, Spices), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Cooked Italian Sausage (pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring), Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-20.00kcal, -15.38%)
Total Fat5.07g (+3.22g, +174.05%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 326.0mg (+2.00mg, +0.62%)
Total Carbohydrates 12.33g (-11.74g, -48.77%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 3.08g (+2.15g, +231.18%)
Sugars, added N/A
Protein 3.52g (-0.18g, -4.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.51mg (-0.42mg, -45.16%)
Potassium, K143.0mg (+1.00mg, +0.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Breader [wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika], Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Fried In Vegetable Oil), Gravy (water, Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Salt, Wheat Flour, Black Pepper, Xanthan Gum, Guar Gum), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene {color}], Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Green Beans, Apple Dessert (water, Sugar, Dried Apples, Modified Corn Starch, Dehydrated Apple Flakes [apples, Calcium Stearate], Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives], Spices, Citric Acid, Salt, Egg Yolks), Seasoning Sauce (water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-18.00kcal, -13.85%)
Total Fat3.85g (+2.00g, +108.11%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 14.74g (-9.33g, -38.76%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 3.53g (+2.60g, +279.57%)
Sugars, added N/A
Protein 5.13g (+1.43g, +38.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (=)
Iron, Fe0.26mg (-0.67mg, -72.04%)
Potassium, K131.0mg (-11.00mg, -7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (green Cabbage, Shiitake Mushrooms, Carrots, Scallions), Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Brown Sugar, Canola Oil, Garlic Puree, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Salt, Tamarind, Less Than 2% Of: Ginger Puree, Sesame Seed Oil, Fish Sauce [anchovy, Sea Salt], Distilled Vinegar, Cilantro, Lime Juice Concentrate, Shallot Juice Concentrate [contains Sunflower Oil], Spice, Lime Oil), Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings)