P F Chang's Chicken Lo Mein Noodle Bowl With Chicken Breast, Carrots, Scallions, Cabbage And Shiitake Mushrooms In A Savory Soy And Garlic Sauce, Chicken by Conagra Frozen Foods: Similar Foods
- Product:
- Chicken Lo Mein Noodle Bowl With Chicken Breast, Carrots, Scallions, Cabbage And Shiitake Mushrooms In A Savory Soy And Garlic Sauce, Chicken
- Brand:
- P F Chang's
- Maker:
- Conagra Frozen Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672406/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal | |
| Total Fat | 4.49g | |
| Saturated Fat | 0.48g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 327.0mg | |
| Total Carbohydrates | 17.63g | |
| Dietary Fiber | 1.3g | |
| Sugars | 3.21g | |
| Sugars, added | N/A | |
| Protein | 7.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | 157.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Lo Mein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate), Vegetables (carrots, Scallions, Green Cabbage, Shiitake Mushrooms), Sauce (soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Water, Chicken Broth, Canola Oil, Sugar, Garlic Puree, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Corn Starch, Less Than 2% Of: Sesame Seed Oil, Salted Sake [water, Rice, Salt]), Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Isolated Soy Product, Rice Starch, Natural Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-4.00kcal, -2.90%) | |
| Total Fat | 5.63g (+1.14g, +25.39%) | |
| Saturated Fat | 1.52g (+1.04g, +216.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-2.00mg, -15.38%) | |
| Sodium | 329.0mg (+2.00mg, +0.61%) | |
| Total Carbohydrates | 15.58g (-2.05g, -11.63%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 1.73g (-1.48g, -46.11%) | |
| Sugars, added | N/A | |
| Protein | 4.33g (-2.72g, -38.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.48mg (-0.03mg, -5.88%) | |
| Potassium, K | 156.0mg (-1.00mg, -0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce (diced Tomatoes, Water, Tomato Puree, Soybean Oil, Modified Potato Starch, Salt, Spices), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Cooked Italian Sausage (pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring), Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-6.00kcal, -4.35%) | |
| Total Fat | 4.7g (+0.21g, +4.68%) | |
| Saturated Fat | 0.78g (+0.30g, +62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 320.0mg (-7.00mg, -2.14%) | |
| Total Carbohydrates | 15.36g (-2.27g, -12.88%) | |
| Dietary Fiber | 1.9g (+0.60g, +46.15%) | |
| Sugars | 1.25g (-1.96g, -61.06%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.15g, -2.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-4.00mg, -30.77%) | |
| Iron, Fe | 0.6mg (+0.09mg, +17.65%) | |
| Potassium, K | 169.0mg (+12.00mg, +7.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Breaded White Meat Chicken Patty: (white Meat Chicken, Batter [water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}], Water, Panko Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Isolated Soy Protein, Modified Potato Starch, Modified Corn Starch, Salt, Parsley, Flavoring), Sauce: (water, Onions, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Garlic, Canola Oil, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Chardonnay Wine, Modified Corn Starch, Wheat Flour, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Salt, Butter [cream, Salt], Olive Oil, Spice, Sugar), Cooked Multigrains: (water, Brown Rice, Red Rice, Red Quinoa, Barley), Vegetables: (edamame, Roasted Red Bell Pepper, Caramelized Onions [onions, Onion Flavoring, Gum Arabic, Flavorings, Rice Concentrate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+3.00kcal, +2.17%) | |
| Total Fat | 4.04g (-0.45g, -10.02%) | |
| Saturated Fat | 0.76g (+0.28g, +58.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+12.00mg, +92.31%) | |
| Sodium | 343.0mg (+16.00mg, +4.89%) | |
| Total Carbohydrates | 19.19g (+1.56g, +8.85%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 2.02g (-1.19g, -37.07%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+0.02g, +0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+7.00mg, +53.85%) | |
| Iron, Fe | 0.81mg (+0.30mg, +58.82%) | |
| Potassium, K | 162.0mg (+5.00mg, +3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Water, Carrots, Peas, Cooked Scrambled Whole Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Tamari Soy Sauce (water, Soybeans, Salt, Sugar), 2% Or Less Of Sesame Oil, Chicken Broth, Garlic, Sugar, Onions, Modified Cornstarch, Rice Wine Vinegar (rice Wine Vinegar, Water), Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Canola Oil, Ginger Puree (ginger, Water, Citric Acid), Lime Juice Concentrate, Salt, Seasoning (salt, Maltodextrin [corn, Potato, Sweet Potato], Dried Turkey Broth, Flavoring, Turkey Fat, 2% Or Less Of Autolyzed Yeast Extract, Grill Flavor [from Sunflower Oil], Modified Cornstarch, Sesame Oil, Sodium Phosphate), Maltodextrin, Mushroom Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-7.00kcal, -5.07%) | |
| Total Fat | 5.22g (+0.73g, +16.26%) | |
| Saturated Fat | 2.09g (+1.61g, +335.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 334.0mg (+7.00mg, +2.14%) | |
| Total Carbohydrates | 16.19g (-1.44g, -8.17%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 2.09g (-1.12g, -34.89%) | |
| Sugars, added | N/A | |
| Protein | 4.96g (-2.09g, -29.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+21.00mg, +161.54%) | |
| Iron, Fe | 1.04mg (+0.53mg, +103.92%) | |
| Potassium, K | 155.0mg (-2.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Cooked Italian Sausage (pork, Seasoning [salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Caramel Color, Extractives Of Paprika, Bha, Bht, Citric Acid], Water, Salt), Half And Half (milk, Cream), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Less Than 2% Of Chablis Wine (with Salt), Onions, Unsalted Butter (cream [milk], Natural Flavor), Olive Oil, Salt, Modified Food Starch, Garlic, Canola Oil, Cellulose, Spices, Monosodium Glutamate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-10.00kcal, -7.25%) | |
| Total Fat | 7.2g (+2.71g, +60.36%) | |
| Saturated Fat | 2.0g (+1.52g, +316.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+11.00mg, +84.62%) | |
| Sodium | 320.0mg (-7.00mg, -2.14%) | |
| Total Carbohydrates | 8.8g (-8.83g, -50.09%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 4.8g (+1.59g, +49.53%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.95g, +13.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 1.44mg (+0.93mg, +182.35%) | |
| Potassium, K | 168.0mg (+11.00mg, +7.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Pulp (tomatoes, Citric Acid), Pork, Tomato Paste, Carrot, Barolo Wine, Extra Virgin Olive Oil, Rice Starch, Sugar, Salt, Onion, Garlic, Paprika, Black Pepper, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-10.00kcal, -7.25%) | |
| Total Fat | 7.2g (+2.71g, +60.36%) | |
| Saturated Fat | 2.0g (+1.52g, +316.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+11.00mg, +84.62%) | |
| Sodium | 320.0mg (-7.00mg, -2.14%) | |
| Total Carbohydrates | 8.8g (-8.83g, -50.09%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 4.8g (+1.59g, +49.53%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.95g, +13.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 1.44mg (+0.93mg, +182.35%) | |
| Potassium, K | 168.0mg (+11.00mg, +7.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Pulp (tomatoes, Citric Acid), Pork, Tomato Paste, Carrot, Barolo Wine, Extra Virgin Olive Oil, Rice Starch, Sugar, Salt, Onion, Garlic, Paprika, Black Pepper, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-20.00kcal, -14.49%) | |
| Total Fat | 1.2g (-3.29g, -73.27%) | |
| Saturated Fat | 0.36g (-0.12g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+10.00mg, +76.92%) | |
| Sodium | 332.0mg (+5.00mg, +1.53%) | |
| Total Carbohydrates | 15.62g (-2.01g, -11.40%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 0.48g (-2.73g, -85.05%) | |
| Sugars, added | N/A | |
| Protein | 10.58g (+3.53g, +50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+11.00mg, +84.62%) | |
| Iron, Fe | 1.18mg (+0.67mg, +131.37%) | |
| Potassium, K | 166.0mg (+9.00mg, +5.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice Pilaf (water, Long Grain Rice [long Grain Parboiled Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamin Mononitrate, Folic Acid], Orzo Pasta [durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Sugar, Chicken Fat, Hydrolyzed Proteins (corn And Wheat Gluten, Soy), Dried Whey, Maltodextrin, Contains 2% Or Less Of Natural Flavors, Hydrogenated Cottonseed Oil, Corn Oil, Disodium Inosinate And Disodium Guanylate, Autolyzed Yeast Extract, Lactic Acid, Dextrose, Natural Extractives Of Turmeric And Annatto], Dried Turmeric, Garlic Powder, Granulated Onion, Black Pepper, Parsley Flakes), Grilled Chicken (chicken Breast With Rib Meat, Contains 2% Or Less Of Salt, Black Pepper, Dextrose, Sodium Tripolyphosphate), Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-7.00kcal, -5.07%) | |
| Total Fat | 5.68g (+1.19g, +26.50%) | |
| Saturated Fat | 1.99g (+1.51g, +314.58%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 352.0mg (+25.00mg, +7.65%) | |
| Total Carbohydrates | 14.2g (-3.43g, -19.46%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 1.99g (-1.22g, -38.01%) | |
| Sugars, added | N/A | |
| Protein | 5.68g (-1.37g, -19.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+10.00mg, +76.92%) | |
| Iron, Fe | 1.08mg (+0.57mg, +111.76%) | |
| Potassium, K | 153.0mg (-4.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce (crushed Tomatoes In Puree [tomato Puree, Tomatoes], Water, Onions, Butter [cream, Salt], Less Than 2% Of: Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Spices, Garlic, Canola Oil, Salt, Sugar, Burgundy Wine, Distilled Vinegar, Olive Oil), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Cooked Meatballs (beef And Pork, Water, Bread Crumb [unbleached Wheat Flour, Sugar, Salt, Yeast], Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soy Protein Concentrate, Salt, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Caramel Color, Spices, Canola Oil, Butter [cream, Salt], Garlic, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (=) | |
| Total Fat | 4.71g (+0.22g, +4.90%) | |
| Saturated Fat | 2.06g (+1.58g, +329.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 347.0mg (+20.00mg, +6.12%) | |
| Total Carbohydrates | 18.82g (+1.19g, +6.75%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 2.65g (-0.56g, -17.45%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.17g, -16.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+22.00mg, +169.23%) | |
| Iron, Fe | 1.03mg (+0.52mg, +101.96%) | |
| Potassium, K | 165.0mg (+8.00mg, +5.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce (crushed Tomatoes In Puree [crushed Tomatoes, Tomato Puree], Water, Tomato Paste, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Onions, Butter [cream, Salt], Contains 2% Or Less Of: Modified Corn Starch, Salt, Garlic, Spices, Sugar, Canola Oil, Distilled Vinegar, Olive Oil), Cooked Enriched Pasta (water, Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Seasoned Beef Crumbles (ground Beef, Seasoning [flavorings, Salt, Spices, Dextrose], Salt, Tomato Paste, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (=) | |
| Total Fat | 1.32g (-3.17g, -70.60%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-10.00mg, -76.92%) | |
| Sodium | 329.0mg (+2.00mg, +0.61%) | |
| Total Carbohydrates | 27.63g (+10.00g, +56.72%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 0.66g (-2.55g, -79.44%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-2.44g, -34.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+7.00mg, +53.85%) | |
| Iron, Fe | 1.58mg (+1.07mg, +209.80%) | |
| Potassium, K | 184.0mg (+27.00mg, +17.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Spinach, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Granulated Onion, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+17.00kcal, +12.32%) | |
| Total Fat | 1.75g (-2.74g, -61.02%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 325.0mg (-2.00mg, -0.61%) | |
| Total Carbohydrates | 30.0g (+12.37g, +70.16%) | |
| Dietary Fiber | 4.5g (+3.20g, +246.15%) | |
| Sugars | 1.5g (-1.71g, -53.27%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.05g, -29.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+7.00mg, +53.85%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 175.0mg (+18.00mg, +11.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Water, Pinto Beans, Diced Tomatoes, Onions, Corn, Tomato Paste, Sunflower Oil, Garlic, Sea Salt, Jalapeos, Carrageenan, Cumin, Sunflower Lecithin (emulsifier), Chili Peppers, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+17.00kcal, +12.32%) | |
| Total Fat | 1.75g (-2.74g, -61.02%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 325.0mg (-2.00mg, -0.61%) | |
| Total Carbohydrates | 30.0g (+12.37g, +70.16%) | |
| Dietary Fiber | 4.5g (+3.20g, +246.15%) | |
| Sugars | 1.5g (-1.71g, -53.27%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.05g, -29.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+7.00mg, +53.85%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 175.0mg (+18.00mg, +11.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Water, Pinto Beans, Diced Tomatoes, Onions, Corn, Tomato Paste, Sunflower Oil, Garlic, Sea Salt, Jalapenos, Carrageenan, Cumin, Sunflower Lecithin (emulsifier), Chili Peppers, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-10.00kcal, -7.25%) | |
| Total Fat | 3.96g (-0.53g, -11.80%) | |
| Saturated Fat | 0.66g (+0.18g, +37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+16.00mg, +123.08%) | |
| Sodium | 352.0mg (+25.00mg, +7.65%) | |
| Total Carbohydrates | 16.3g (-1.33g, -7.54%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 1.32g (-1.89g, -58.88%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-0.44g, -6.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+6.00mg, +46.15%) | |
| Iron, Fe | 0.44mg (-0.07mg, -13.73%) | |
| Potassium, K | 157.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Linguine Pasta (water, Durum Wheat Semolina, Salt), Sauce (fish Broth [water, Salt, Powdered Dried Fish {whiting}, Yeast Extract, Maltodextrin, Onion Powder, Natural Flavors, Pepper], Tomato Sauce [tomato Juice, Water, Tomato], Extra Virgin Olive Oil, Sunflower Oil, Onion, Salt, Sugar, Wheat Starch, Garlic, Parsley, White Pepper), Diced Skinless Cod, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+13.00kcal, +9.42%) | |
| Total Fat | 1.97g (-2.52g, -56.12%) | |
| Saturated Fat | 0.33g (-0.15g, -31.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-10.00mg, -76.92%) | |
| Sodium | 349.0mg (+22.00mg, +6.73%) | |
| Total Carbohydrates | 28.95g (+11.32g, +64.21%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 0.66g (-2.55g, -79.44%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-3.10g, -43.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (=) | |
| Iron, Fe | 1.51mg (+1.00mg, +196.08%) | |
| Potassium, K | 171.0mg (+14.00mg, +8.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Onions, Salt, Eggs, Yeast Extract, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+13.00kcal, +9.42%) | |
| Total Fat | 1.97g (-2.52g, -56.12%) | |
| Saturated Fat | 0.33g (-0.15g, -31.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-10.00mg, -76.92%) | |
| Sodium | 349.0mg (+22.00mg, +6.73%) | |
| Total Carbohydrates | 28.95g (+11.32g, +64.21%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 0.66g (-2.55g, -79.44%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-3.10g, -43.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (=) | |
| Iron, Fe | 1.51mg (+1.00mg, +196.08%) | |
| Potassium, K | 171.0mg (+14.00mg, +8.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Onions, Salt, Eggs, Yeast Extract, Spice | ||