Laura Lynn Soft Taco Flour Tortillas by Ingles Markets Inc: Similar Foods

Product:
Soft Taco Flour Tortillas
Brand:
Laura Lynn
Maker:
Ingles Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065779/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal
Total Fat6.12g
Saturated Fat 1.02g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 796.0mg
Total Carbohydrates 46.94g
Dietary Fiber 2.0g
Sugars 2.04g
Sugars, added N/A
Protein 6.12g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca306.0mg
Iron, Fe2.94mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Shortening (hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Calcium Propionate, Dextrose, Sodium Bicarbonate, Sodium Aluminum Sulfate, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Baking Powder, Sugar, Yeast, Cmc Gum, Wheat Starch, Enzymes (wheat Starch, Microcrystalline Cellulose), Xanthan Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.83
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-22.00kcal, -8.30%)
Total Fat5.41g (-0.71g, -11.60%)
Saturated Fat 2.7g (+1.68g, +164.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 838.0mg (+42.00mg, +5.28%)
Total Carbohydrates 48.65g (+1.71g, +3.64%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 5.41g (-0.71g, -11.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca324.0mg (+18.00mg, +5.88%)
Iron, Fe2.7mg (-0.24mg, -8.16%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (hydrogenated Soybean, Cottonseed, Corn, And Or Palm Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.52
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+15.00kcal, +5.66%)
Total Fat13.33g (+7.21g, +117.81%)
Saturated Fat 7.33g (+6.31g, +618.63%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 827.0mg (+31.00mg, +3.89%)
Total Carbohydrates 23.33g (-23.61g, -50.30%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 4.0g (+1.96g, +96.08%)
Sugars, added N/A
Protein 16.67g (+10.55g, +172.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca333.0mg (+27.00mg, +8.82%)
Iron, Fe1.2mg (-1.74mg, -59.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [processing Aid]), Cheeses (white Cheddar [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Alfredo Sauce (water, Alfredo Seasoning [nonfat Dry Milk, Parmesan And Romano Cheese Powder {buttermilk, Parmesan And Romano Cheese (partially Skim Milk And Milk, Cultures, Salt, Enzymes), Soybean Oil, Disodium Phosphate, Whey, Citric Acid, Salt}, Modified Food Starch, Buttermilk Powder, Cream Powder {coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides}, Natural Flavors, Salt, Spices Including Parsley, Garlic Powder, Yeast Extract, Lactic Acid, Xanthan Gum]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.73
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-43.00kcal, -16.23%)
Total Fat10.1g (+3.98g, +65.03%)
Saturated Fat 3.03g (+2.01g, +197.06%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 747.0mg (-49.00mg, -6.16%)
Total Carbohydrates 36.36g (-10.58g, -22.54%)
Dietary Fiber 2.0g (=)
Sugars 12.12g (+10.08g, +494.12%)
Sugars, added N/A
Protein 10.1g (+3.98g, +65.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca303.0mg (-3.00mg, -0.98%)
Iron, Fe0.73mg (-2.21mg, -75.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Cheddar Cheese Powder (cultured Pasteurized Milk, Salt, Whey, Buttermilk Solids, Disodium Phosphate), Carrot, Broccoli, Celery, Kosher Butter Powder (butter [cream, Salt, Annatto Extract], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [used As An Anti Oxidant], Beta Carotene [color]), Onion, Herbs And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.36
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+21.00kcal, +7.92%)
Total Fat16.07g (+9.95g, +162.58%)
Saturated Fat 7.14g (+6.12g, +600.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 821.0mg (+25.00mg, +3.14%)
Total Carbohydrates 21.43g (-25.51g, -54.35%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (+1.53g, +75.00%)
Sugars, added N/A
Protein 14.29g (+8.17g, +133.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+51.00mg, +16.67%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Water, Cheddar Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Food Starch, Whey (milk), Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice [contains Mustard], Yeast Extract, Guar Gum, Annatto Color, Butter Oil, Nonfat Dry Milk), Wheat Flour, Vegetable Oils (soybean Oil, Partially Hydrogenated Soybean Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Salt, Whey (milk), Methylcellulose, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Wheat Starch, Natural Flavor, Blue 1, Dextrose, Red 40, Spices, Yellow 5, Soy Flour, Iodized Salt, Sodium Tripolyphosphate, Oleoresin Paprika (color), Mono And Diglycerides, Eggs, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.04
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-65.00kcal, -24.53%)
Total Fat0.0g (-6.12g, -100.00%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 778.0mg (-18.00mg, -2.26%)
Total Carbohydrates 31.11g (-15.83g, -33.72%)
Dietary Fiber 20.0g (+18.00g, +900.00%)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 11.11g (+4.99g, +81.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (+27.00mg, +8.82%)
Iron, Fe16.0mg (+13.06mg, +444.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Cellulose Fiber, Wheat Gluten, Extra Virgin Olive Oil, Contains 2% Or Less Of The Following: Xanthan Gum, Guar Gum, Salt, Mono And Diglycerides, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate, Baking Soda), Calcium Propionate, Sorbic Acid (mold Inhibitor), Fumaric Acid, Carboxymethyl Cellulose, Sugar, Dough Relaxer (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.91
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-32.00kcal, -12.08%)
Total Fat20.0g (+13.88g, +226.80%)
Saturated Fat 11.67g (+10.65g, +1044.12%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 800.0mg (+4.00mg, +0.50%)
Total Carbohydrates 6.67g (-40.27g, -85.79%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 10.0g (+3.88g, +63.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+27.00mg, +8.82%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Processed Pasteurized American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Annatto And Paprika (color), Lactic Acid, Enzymes), Water, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Food Starch, Cultured Dextrose, Jalapeno Peppers, Hatch Green Chile Peppers, Garlic, Habanero Peppers, Green Chiles (fire Roasted Green Chiles, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.86
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-32.00kcal, -12.08%)
Total Fat20.0g (+13.88g, +226.80%)
Saturated Fat 11.67g (+10.65g, +1044.12%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 833.0mg (+37.00mg, +4.65%)
Total Carbohydrates 3.33g (-43.61g, -92.91%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 13.33g (+7.21g, +117.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+27.00mg, +8.82%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Processed Pasteurized American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Roasted Jalapenos, Green Chilies, Nonfat Dry Milk, Salt, Cumin, Cultured Dextrose, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.37
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-32.00kcal, -12.08%)
Total Fat20.0g (+13.88g, +226.80%)
Saturated Fat 11.67g (+10.65g, +1044.12%)
Trans Fat N/A
Cholesterol 67.0mg (+67.00mg)
Sodium 800.0mg (+4.00mg, +0.50%)
Total Carbohydrates 3.33g (-43.61g, -92.91%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 13.33g (+7.21g, +117.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+27.00mg, +8.82%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Processed Pasteurized American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Green Chilies, Roasted Jalapenos, Nonfat Dry Milk, Cultured Dextrose And Maltodextrin, Cumin, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.60
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-32.00kcal, -12.08%)
Total Fat16.67g (+10.55g, +172.39%)
Saturated Fat 10.0g (+8.98g, +880.39%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 833.0mg (+37.00mg, +4.65%)
Total Carbohydrates 3.33g (-43.61g, -92.91%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 13.33g (+7.21g, +117.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-39.00mg, -12.75%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
White American Cheese Blend (white American Cheese [cultured Pasteurized Milk, Salt, Microbial Enzymes], Filtered Water, Pasteurized Cream, Lemon Juice Concentrate, Salt), Whole Milk (milk, Vitamin D3), Filtered Water, Onions, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Jalapeno Pepper Slices (jalapeno Peppers, Filtered Water, White Vinegar, Salt), Distilled White Vinegar, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-65.00kcal, -24.53%)
Total Fat16.67g (+10.55g, +172.39%)
Saturated Fat 11.67g (+10.65g, +1044.12%)
Trans Fat N/A
Cholesterol 33.0mg (+33.00mg)
Sodium 800.0mg (+4.00mg, +0.50%)
Total Carbohydrates 6.67g (-40.27g, -85.79%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 10.0g (+3.88g, +63.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-39.00mg, -12.75%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Processed American Cheese American Cheese, Water, Cream, Sodium Phosphate, Color Added, Salt, Cheese Culture Enzymes), Whole Milk, Diced Tomatoes (diced Tomato, Tomato Juice, Salt, Calcium Chloride, And Citric Acid), Green Chiles (green Chile, Water, Salt, Citric Acid, And Trace Of Calcium Chloride), Xanthan Gum, Sorbic Acid (preservative), Annatto Extract (color), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.62
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-69.00kcal, -26.04%)
Total Fat0.93g (-5.19g, -84.80%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 785.0mg (-11.00mg, -1.38%)
Total Carbohydrates 42.06g (-4.88g, -10.40%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 6.54g (+0.42g, +6.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca234.0mg (-72.00mg, -23.53%)
Iron, Fe2.52mg (-0.42mg, -14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (with Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Degerminated Corn Meal And Corn Flour, Salt, Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Distilled Vinegar, Whey (milk), Soy Flour, Starter Culture (candida Humilis, Lactobacillus Sanfranciscensis), Corn Meal, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.23
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-8.00kcal, -3.02%)
Total Fat8.57g (+2.45g, +40.03%)
Saturated Fat 4.76g (+3.74g, +366.67%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+52.00mg)
Sodium 771.0mg (-25.00mg, -3.14%)
Total Carbohydrates 34.29g (-12.65g, -26.95%)
Dietary Fiber 5.7g (+3.70g, +185.00%)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 13.33g (+7.21g, +117.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca295.0mg (-11.00mg, -3.59%)
Iron, Fe1.05mg (-1.89mg, -64.29%)
Potassium, K86.0mg
Vitamin D, IU11.0IU
Ingredients
Filling Ingredients: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Fibers (cellulose, Psyllium), Sea Salt, Olive Oil, White Pepper ,pasta Ingredients: Durum Wheat Flour, Eggs, Water, Tomato Powder, Spinach Powder, Beet Powder And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.85
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-54.00kcal, -20.38%)
Total Fat15.79g (+9.67g, +158.01%)
Saturated Fat 4.39g (+3.37g, +330.39%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+61.00mg)
Sodium 842.0mg (+46.00mg, +5.78%)
Total Carbohydrates 5.26g (-41.68g, -88.79%)
Dietary Fiber N/A
Sugars 1.75g (-0.29g, -14.22%)
Sugars, added N/A
Protein 10.53g (+4.41g, +72.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca263.0mg (-43.00mg, -14.05%)
Iron, Fe1.26mg (-1.68mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Turkey, Water, Cultured Dextrose*, Contains Less Than 2% Of The Following: Corn Syrup, Tapioca Starch, Salt, Dextrose, Distilled White Vinegar*, Cultured Celery Juice*, Cherry Powder, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.85
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-32.00kcal, -12.08%)
Total Fat20.0g (+13.88g, +226.80%)
Saturated Fat 13.33g (+12.31g, +1206.86%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 767.0mg (-29.00mg, -3.64%)
Total Carbohydrates 3.33g (-43.61g, -92.91%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 10.0g (+3.88g, +63.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-39.00mg, -12.75%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU53.0IU
Ingredients
Ingredients: Water, [cheddar And Gouda Cheese (pasteurized Milk, Salt, Cultures, Enzymes)], Butter (cream), Pickled Red Chili Pepper (red Chili Pepper, Water, Vinegar, Glucose Syrup, Salt, Spice Extract), Nonfat Dry Milk, Ultrafiltered Nonfat Dry Milk, Phosphate (sodium Monophosphate, Sodium Polyphosphate), Citric Acid, Spice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-15.00kcal, -5.66%)
Total Fat13.16g (+7.04g, +115.03%)
Saturated Fat 5.92g (+4.90g, +480.39%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 803.0mg (+7.00mg, +0.88%)
Total Carbohydrates 22.37g (-24.57g, -52.34%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.32g (-0.72g, -35.29%)
Sugars, added N/A
Protein 11.84g (+5.72g, +93.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca329.0mg (+23.00mg, +7.52%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K105.0mg
Vitamin D, IU0.0IU
Ingredients
Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Bleached Wheat Flour, Modified Food Starch, Yellow Corn Flour Contains Less Than 2% Of: Dried Whey, Soy Flour, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Yeast, Parsley Flakes, Sugar, Salt, Extractives Of Paprika, Caramel Color, Methylcellulose, Oleoresin Paprika, Soybean Oil Prefried In Vegetable Oil (soybean And Or Cottonseed Oil)