Wolferman's Signature English Muffin by Harry And David: Similar Foods
- Product:
- Signature English Muffin
- Brand:
- Wolferman's
- Maker:
- Harry And David
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2456479/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal | |
| Total Fat | 0.93g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 785.0mg | |
| Total Carbohydrates | 42.06g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 234.0mg | |
| Iron, Fe | 2.52mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (with Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Degerminated Corn Meal And Corn Flour, Salt, Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Distilled Vinegar, Whey (milk), Soy Flour, Starter Culture (candida Humilis, Lactobacillus Sanfranciscensis), Corn Meal, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-29.00kcal, -14.80%) | |
| Total Fat | 15.0g (+14.07g, +1512.90%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 767.0mg (-18.00mg, -2.29%) | |
| Total Carbohydrates | 6.67g (-35.39g, -84.14%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.13g, +1.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-34.00mg, -14.53%) | |
| Iron, Fe | 0.0mg (-2.52mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water, Feta Cheese (milk, Salt, Culture, Enzymes), Salt, Egg Yolk, Gluconic Acid, Cider Vinegar, Distilled Vinegar, Natural Flavors, Spices, Dried Onion, Lactic Acid, Lemon Juice Concentrate, Dried Garlic, Acacia Gum, Xanthan Gum, Dried Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+4.00kcal, +2.04%) | |
| Total Fat | 16.67g (+15.74g, +1692.47%) | |
| Saturated Fat | 11.67g (+11.67g) | |
| Trans Fat | N/A | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 800.0mg (+15.00mg, +1.91%) | |
| Total Carbohydrates | 6.67g (-35.39g, -84.14%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.46g, +52.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+33.00mg, +14.10%) | |
| Iron, Fe | 0.0mg (-2.52mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Processed American Cheese American Cheese, Water, Cream, Sodium Phosphate, Color Added, Salt, Cheese Culture Enzymes), Whole Milk, Diced Tomatoes (diced Tomato, Tomato Juice, Salt, Calcium Chloride, And Citric Acid), Green Chiles (green Chile, Water, Salt, Citric Acid, And Trace Of Calcium Chloride), Xanthan Gum, Sorbic Acid (preservative), Annatto Extract (color), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+4.00kcal, +2.04%) | |
| Total Fat | 15.0g (+14.07g, +1512.90%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 767.0mg (-18.00mg, -2.29%) | |
| Total Carbohydrates | 10.0g (-32.06g, -76.22%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.13g, +1.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 237.0mg (+3.00mg, +1.28%) | |
| Iron, Fe | 0.0mg (-2.52mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Imitation Crab [pollock, Water, Potato Starch, Wheat Starch, Sugar, Sorbitol, Egg Whites, Contains 2% Or Less Of: Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Tapioca Starch, Salt, Calcium Carbonate, Natural And Artificial Crab Flavors, Modified Food Starch, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Color Added, Carmine, Paprika Oleoresin], Artichokes (quartered Artichoke Hearts, Water, Salt, Citric Acid), Spinach, Sharp Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color), Potato Starch, Powdered Cellulose Added To Prevent Caking], Sour Cream (cultured Cream), Parmesan Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch And Powdered Cellulose To Prevent Caking], Distilled White Vinegar, Cultured Dextrose, Maltodextrin, Spice Blend [celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper) And Paprika], Dehydrated Onion, Dehydrated Garlic, White Pepper, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+26.00kcal, +13.27%) | |
| Total Fat | 10.1g (+9.17g, +986.02%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 747.0mg (-38.00mg, -4.84%) | |
| Total Carbohydrates | 36.36g (-5.70g, -13.55%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 12.12g (+12.12g) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+3.56g, +54.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 303.0mg (+69.00mg, +29.49%) | |
| Iron, Fe | 0.73mg (-1.79mg, -71.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Cheddar Cheese Powder (cultured Pasteurized Milk, Salt, Whey, Buttermilk Solids, Disodium Phosphate), Carrot, Broccoli, Celery, Kosher Butter Powder (butter [cream, Salt, Annatto Extract], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [used As An Anti Oxidant], Beta Carotene [color]), Onion, Herbs And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+37.00kcal, +18.88%) | |
| Total Fat | 16.67g (+15.74g, +1692.47%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 833.0mg (+48.00mg, +6.11%) | |
| Total Carbohydrates | 3.33g (-38.73g, -92.08%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.79g, +103.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+33.00mg, +14.10%) | |
| Iron, Fe | 0.0mg (-2.52mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White American Cheese Blend (white American Cheese [cultured Pasteurized Milk, Salt, Microbial Enzymes], Filtered Water, Pasteurized Cream, Lemon Juice Concentrate, Salt), Whole Milk (milk, Vitamin D3), Filtered Water, Onions, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Jalapeno Pepper Slices (jalapeno Peppers, Filtered Water, White Vinegar, Salt), Distilled White Vinegar, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+15.00kcal, +7.65%) | |
| Total Fat | 15.79g (+14.86g, +1597.85%) | |
| Saturated Fat | 4.39g (+4.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+61.00mg) | |
| Sodium | 842.0mg (+57.00mg, +7.26%) | |
| Total Carbohydrates | 5.26g (-36.80g, -87.49%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.99g, +61.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 263.0mg (+29.00mg, +12.39%) | |
| Iron, Fe | 1.26mg (-1.26mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Turkey, Water, Cultured Dextrose*, Contains Less Than 2% Of The Following: Corn Syrup, Tapioca Starch, Salt, Dextrose, Distilled White Vinegar*, Cultured Celery Juice*, Cherry Powder, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+69.00kcal, +35.20%) | |
| Total Fat | 6.12g (+5.19g, +558.06%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 796.0mg (+11.00mg, +1.40%) | |
| Total Carbohydrates | 46.94g (+4.88g, +11.60%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 2.04g (+2.04g) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-0.42g, -6.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 306.0mg (+72.00mg, +30.77%) | |
| Iron, Fe | 2.94mg (+0.42mg, +16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Shortening (hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Calcium Propionate, Dextrose, Sodium Bicarbonate, Sodium Aluminum Sulfate, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Baking Powder, Sugar, Yeast, Cmc Gum, Wheat Starch, Enzymes (wheat Starch, Microcrystalline Cellulose), Xanthan Gum, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+4.00kcal, +2.04%) | |
| Total Fat | 0.0g (-0.93g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (-7.00mg, -0.89%) | |
| Total Carbohydrates | 31.11g (-10.95g, -26.03%) | |
| Dietary Fiber | 20.0g (+19.10g, +2122.22%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.57g, +69.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+99.00mg, +42.31%) | |
| Iron, Fe | 16.0mg (+13.48mg, +534.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Cellulose Fiber, Wheat Gluten, Extra Virgin Olive Oil, Contains 2% Or Less Of The Following: Xanthan Gum, Guar Gum, Salt, Mono And Diglycerides, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate, Baking Soda), Calcium Propionate, Sorbic Acid (mold Inhibitor), Fumaric Acid, Carboxymethyl Cellulose, Sugar, Dough Relaxer (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-33.00kcal, -16.84%) | |
| Total Fat | 6.98g (+6.05g, +650.54%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-18.00mg, -2.29%) | |
| Total Carbohydrates | 34.88g (-7.18g, -17.07%) | |
| Dietary Fiber | 27.9g (+27.00g, +3000.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+9.74g, +148.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (-25.00mg, -10.68%) | |
| Iron, Fe | 3.02mg (+0.50mg, +19.84%) | |
| Potassium, K | 93.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Pea Protein, Whole Wheat Flour, Vital Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Seasoning (corn Maltodextrin, Dehydrated Garlic, Spices, Salt, Tomato Powder, Onion Powder), Calcium Propionate (to Preserve Freshness), Salt, Distilled Monoglyceride, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid (to Preserve Freshness), Fumaric Acid, Canola Oil, Cellulose Gum, Steviol Glycosides, Natural Flavors, Sunflower Oil, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-85.00kcal, -43.37%) | |
| Total Fat | 3.33g (+2.40g, +258.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+15.00mg, +1.91%) | |
| Total Carbohydrates | 35.56g (-6.50g, -15.45%) | |
| Dietary Fiber | 24.4g (+23.50g, +2611.11%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.35g, +35.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 178.0mg (-56.00mg, -23.93%) | |
| Iron, Fe | 1.6mg (-0.92mg, -36.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 24.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
100% Whole Wheat Flour, Water, Cellulose Fiber, Wheat Protein, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Ground Flax Seed, Seasoning (salt, Dehydrated Garlic And Onion, Paprika, Tomato Powder, Spice, Natural Flavors, Extractives Of Paprika, And Silicon Dioxide To Prevent Caking) Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (lecithin, Fumaric Acid, Gum Blend, Mono And Diglycerides, Sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+37.00kcal, +18.88%) | |
| Total Fat | 20.0g (+19.07g, +2050.54%) | |
| Saturated Fat | 13.33g (+13.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+67.00mg) | |
| Sodium | 767.0mg (-18.00mg, -2.29%) | |
| Total Carbohydrates | 3.33g (-38.73g, -92.08%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.46g, +52.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+33.00mg, +14.10%) | |
| Iron, Fe | 0.0mg (-2.52mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 53.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, [cheddar And Gouda Cheese (pasteurized Milk, Salt, Cultures, Enzymes)], Butter (cream), Pickled Red Chili Pepper (red Chili Pepper, Water, Vinegar, Glucose Syrup, Salt, Spice Extract), Nonfat Dry Milk, Ultrafiltered Nonfat Dry Milk, Phosphate (sodium Monophosphate, Sodium Polyphosphate), Citric Acid, Spice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-53.00kcal, -27.04%) | |
| Total Fat | 7.14g (+6.21g, +667.74%) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 857.0mg (+72.00mg, +9.17%) | |
| Total Carbohydrates | 4.76g (-37.30g, -88.68%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.98g, +45.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+52.00mg, +22.22%) | |
| Iron, Fe | 0.0mg (-2.52mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
[cheddar, Swiss, And Semisoft Cheese (pasteurized Cultured Milk And Part Skim Milk, Salt, Enzymes)], Nonfat Milk, Whey, Ultrafiltered Nonfat Milk, Water, Sodium Polyphosphate, Natural Flavor, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-53.00kcal, -27.04%) | |
| Total Fat | 7.14g (+6.21g, +667.74%) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 857.0mg (+72.00mg, +9.17%) | |
| Total Carbohydrates | 4.76g (-37.30g, -88.68%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.98g, +45.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+52.00mg, +22.22%) | |
| Iron, Fe | 0.0mg (-2.52mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
[cheddar, Swiss, And Semisoft Cheese (pasteurized Cultured Milk And Part Skim Milk, Salt, Enzymes)], Nonfat Milk, Whey, Ultrafiltered Nonfat Milk, Water, Sodium Polyphosphate, Onion, Citric Acid, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-53.00kcal, -27.04%) | |
| Total Fat | 9.52g (+8.59g, +923.66%) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 857.0mg (+72.00mg, +9.17%) | |
| Total Carbohydrates | 4.76g (-37.30g, -88.68%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.75g, +118.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+52.00mg, +22.22%) | |
| Iron, Fe | 0.0mg (-2.52mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
[cheddar, Gouda, And Semisoft Cheese (pasteurized Cultured Milk And Part Skim Milk, Salt, Enzymes)], Water, Nonfat Milk, Whey, Ultrafiltered Nonfat Milk, Sodium Polyphosphte, Milkfat, Salt, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-78.00kcal, -39.80%) | |
| Total Fat | 4.71g (+3.78g, +406.45%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 776.0mg (-9.00mg, -1.15%) | |
| Total Carbohydrates | 14.12g (-27.94g, -66.43%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 4.71g (+4.71g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.66g, -10.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-58.00mg, -24.79%) | |
| Iron, Fe | 0.0mg (-2.52mg, -100.00%) | |
| Potassium, K | 47.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Surimi [processed White Fish Meat (threadfin Bream Nemipterus Spp, Fa0 71), Sugar, Egg White Powder, Sodium Polyphosphate, Tetrasodium Pyrophosphate], Wheat Starch, Modified Tapioca Starch, Soybean Oil, Salt, Sugar, Monosodium Glutamate, Crab Flavour, Carmine E(120), Paprika Colour E (160c), Egg White Powder, Water | ||