Laura Lynn Reduced Sugar & Sodium Creamy Peanut Butter by Ingles Markets Inc: Similar Foods
- Product:
- Reduced Sugar & Sodium Creamy Peanut Butter
- Brand:
- Laura Lynn
- Maker:
- Ingles Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063309/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 7.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 156.0mg | |
| Total Carbohydrates | 21.88g | |
| Dietary Fiber | 6.2g | |
| Sugars | 6.25g | |
| Sugars, added | N/A | |
| Protein | 21.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 15.62g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, And Soybean), Sugar, Salt, And Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (=) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 7.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (=) | |
| Total Carbohydrates | 21.88g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 21.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (=) | |
| Fatty acids, total polyunsaturated | 15.62g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, And Soybean), Sugar, Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (=) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 7.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (=) | |
| Total Carbohydrates | 21.88g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 21.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Sugar, Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (=) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 7.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (=) | |
| Total Carbohydrates | 21.88g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 21.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Sugar, Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+6.00kcal, +1.01%) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 6.67g (-1.14g, -14.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+27.00mg, +17.31%) | |
| Total Carbohydrates | 23.33g (+1.45g, +6.63%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 26.67g (+4.79g, +21.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 30.0g (+5.00g, +20.00%) | |
| Fatty acids, total polyunsaturated | 10.0g (-5.62g, -35.98%) | |
| Ingredients | ||
|---|---|---|
Hi Oleic Peanuts, Sunflower Seeds, Almonds, Pepitas, Flax Seeds, Hemp Seeds, Chia Seeds, Sesame Oil, New Zealand Sea Salt, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 595.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 48.0g (-2.00g, -4.00%) | |
| Saturated Fat | 6.5g (-1.31g, -16.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 180.0mg (+24.00mg, +15.38%) | |
| Total Carbohydrates | 14.5g (-7.38g, -33.73%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.0g (-0.25g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 26.5g (+4.62g, +21.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 39.0g (+14.00g, +56.00%) | |
| Fatty acids, total polyunsaturated | 2.0g (-13.62g, -87.20%) | |
| Ingredients | ||
|---|---|---|
Hi Oleic Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+13.00kcal, +2.19%) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 8.93g (+1.12g, +14.34%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+5.00mg, +3.21%) | |
| Total Carbohydrates | 25.0g (+3.12g, +14.26%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.12g, +14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+13.00kcal, +2.19%) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 8.93g (+1.12g, +14.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+5.00mg, +3.21%) | |
| Total Carbohydrates | 25.0g (+3.12g, +14.26%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.12g, +14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (-6.00kcal, -1.01%) | |
| Total Fat | 42.35g (-7.65g, -15.30%) | |
| Saturated Fat | 8.24g (+0.43g, +5.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (-3.00mg, -1.92%) | |
| Total Carbohydrates | 32.94g (+11.06g, +50.55%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 2.35g (-3.90g, -62.40%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (-3.06g, -13.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.35mg (+4.10mg, +182.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil And Or Cottonseed Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (=) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 4.69g (-3.12g, -39.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+16.00mg, +10.26%) | |
| Total Carbohydrates | 28.12g (+6.24g, +28.52%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 15.62g (+9.37g, +149.92%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.12g, +14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Sunflower Seeds*, Sunflower Oil*, Maple Sugar*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 592.0kcal (-2.00kcal, -0.34%) | |
| Total Fat | 42.31g (-7.69g, -15.38%) | |
| Saturated Fat | 8.46g (+0.65g, +8.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-15.00mg, -9.62%) | |
| Total Carbohydrates | 33.85g (+11.97g, +54.71%) | |
| Dietary Fiber | 5.6g (-0.60g, -9.68%) | |
| Sugars | 2.82g (-3.43g, -54.88%) | |
| Sugars, added | N/A | |
| Protein | 16.93g (-4.95g, -22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.08mg (+2.83mg, +125.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (=) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 18.75g (+10.94g, +140.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-15.00mg, -9.62%) | |
| Total Carbohydrates | 28.12g (+6.24g, +28.52%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 15.62g (+9.37g, +149.92%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-3.13g, -14.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Coconut, Organic Agave, Unsweetened Dark Chocolate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (-19.00kcal, -3.20%) | |
| Total Fat | 46.5g (-3.50g, -7.00%) | |
| Saturated Fat | 8.0g (+0.19g, +2.43%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 160.0mg (+4.00mg, +2.56%) | |
| Total Carbohydrates | 9.5g (-12.38g, -56.58%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (-1.25g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+4.12g, +18.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Seeds (sunflower, Pumpkin, Chia, Hemp, Flax Fibre, Black Sesame, White Sesame), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+6.00kcal, +1.01%) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 8.33g (+0.52g, +6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-23.00mg, -14.74%) | |
| Total Carbohydrates | 26.67g (+4.79g, +21.89%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 6.67g (+0.42g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.88g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+3.75mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+13.00kcal, +2.19%) | |
| Total Fat | 42.86g (-7.14g, -14.28%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+5.00mg, +3.21%) | |
| Total Carbohydrates | 42.86g (+20.98g, +95.89%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-18.31g, -83.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.96mg, -42.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 32.14g (+7.14g, +28.56%) | |
| Fatty acids, total polyunsaturated | 3.57g (-12.05g, -77.14%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Extra Virgin Olive Oil (43%), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+13.00kcal, +2.19%) | |
| Total Fat | 42.86g (-7.14g, -14.28%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+5.00mg, +3.21%) | |
| Total Carbohydrates | 42.86g (+20.98g, +95.89%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-18.31g, -83.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.96mg, -42.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 32.14g (+7.14g, +28.56%) | |
| Fatty acids, total polyunsaturated | 3.57g (-12.05g, -77.14%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Extra Virgin Olive Oil (43%), And Salt | ||