Lance Fresh Roasted Cashews, Fresh Roasted by Snyder's Lance, Inc: Similar Foods
- Product:
- Fresh Roasted Cashews, Fresh Roasted
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077898/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal | |
| Total Fat | 42.35g | |
| Saturated Fat | 8.24g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 153.0mg | |
| Total Carbohydrates | 32.94g | |
| Dietary Fiber | 7.1g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 18.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.35mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil And Or Cottonseed Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 592.0kcal (+4.00kcal, +0.68%) | |
| Total Fat | 42.31g (-0.04g, -0.09%) | |
| Saturated Fat | 8.46g (+0.22g, +2.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-12.00mg, -7.84%) | |
| Total Carbohydrates | 33.85g (+0.91g, +2.76%) | |
| Dietary Fiber | 5.6g (-1.50g, -21.13%) | |
| Sugars | 2.82g (+0.47g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 16.93g (-1.89g, -10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.08mg (-1.27mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+6.00kcal, +1.02%) | |
| Total Fat | 50.0g (+7.65g, +18.06%) | |
| Saturated Fat | 7.81g (-0.43g, -5.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+3.00mg, +1.96%) | |
| Total Carbohydrates | 21.88g (-11.06g, -33.58%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 6.25g (+3.90g, +165.96%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+3.06g, +16.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-4.10mg, -64.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Sugar, Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+6.00kcal, +1.02%) | |
| Total Fat | 50.0g (+7.65g, +18.06%) | |
| Saturated Fat | 7.81g (-0.43g, -5.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+3.00mg, +1.96%) | |
| Total Carbohydrates | 21.88g (-11.06g, -33.58%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 6.25g (+3.90g, +165.96%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+3.06g, +16.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-4.10mg, -64.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Sugar, Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+6.00kcal, +1.02%) | |
| Total Fat | 50.0g (+7.65g, +18.06%) | |
| Saturated Fat | 18.75g (+10.51g, +127.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-12.00mg, -7.84%) | |
| Total Carbohydrates | 28.12g (-4.82g, -14.63%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 15.62g (+13.27g, +564.68%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-0.07g, -0.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Coconut, Organic Agave, Unsweetened Dark Chocolate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+19.00kcal, +3.23%) | |
| Total Fat | 46.43g (+4.08g, +9.63%) | |
| Saturated Fat | 8.93g (+0.69g, +8.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+8.00mg, +5.23%) | |
| Total Carbohydrates | 25.0g (-7.94g, -24.10%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.18g, +32.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+19.00kcal, +3.23%) | |
| Total Fat | 46.43g (+4.08g, +9.63%) | |
| Saturated Fat | 8.93g (+0.69g, +8.37%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+8.00mg, +5.23%) | |
| Total Carbohydrates | 25.0g (-7.94g, -24.10%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.18g, +32.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-17.00kcal, -2.89%) | |
| Total Fat | 46.43g (+4.08g, +9.63%) | |
| Saturated Fat | 7.14g (-1.10g, -13.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-10.00mg, -6.54%) | |
| Total Carbohydrates | 25.0g (-7.94g, -24.10%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 10.71g (+8.36g, +355.74%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.18g, +32.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Roasted In Peanuts And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Sugar, Honey, Salt, And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 46.67g (+4.32g, +10.20%) | |
| Saturated Fat | 8.33g (+0.09g, +1.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-20.00mg, -13.07%) | |
| Total Carbohydrates | 26.67g (-6.27g, -19.03%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 6.67g (+4.32g, +183.83%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+1.18g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (-0.35mg, -5.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 587.0kcal (-1.00kcal, -0.17%) | |
| Total Fat | 38.9g (-3.45g, -8.15%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 141.0mg (-12.00mg, -7.84%) | |
| Total Carbohydrates | 50.1g (+17.16g, +52.09%) | |
| Dietary Fiber | 1.2g (-5.90g, -83.10%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.5g (-10.32g, -54.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil And Fat, Skimmed Milk Powder (13%), Hazelnuts (12 5%), Wheat Flour, Whole Milk Powder (7 5%), Whey Powder, Emulsifier: Lecithins (soya), Milk Proteins, Raising Agents (sodium Bicarbonate, Ammonium Carbonate), Salt, Vanillin, Fat Reduced Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+6.00kcal, +1.02%) | |
| Total Fat | 50.0g (+7.65g, +18.06%) | |
| Saturated Fat | 4.69g (-3.55g, -43.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+19.00mg, +12.42%) | |
| Total Carbohydrates | 28.12g (-4.82g, -14.63%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 15.62g (+13.27g, +564.68%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.18g, +32.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Sunflower Seeds*, Sunflower Oil*, Maple Sugar*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (-13.00kcal, -2.21%) | |
| Total Fat | 46.5g (+4.15g, +9.80%) | |
| Saturated Fat | 8.0g (-0.24g, -2.91%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 160.0mg (+7.00mg, +4.58%) | |
| Total Carbohydrates | 9.5g (-23.44g, -71.16%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+2.65g, +112.77%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+7.18g, +38.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Seeds (sunflower, Pumpkin, Chia, Hemp, Flax Fibre, Black Sesame, White Sesame), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-17.00kcal, -2.89%) | |
| Total Fat | 50.0g (+7.65g, +18.06%) | |
| Saturated Fat | 3.57g (-4.67g, -56.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+18.00mg, +11.76%) | |
| Total Carbohydrates | 25.0g (-7.94g, -24.10%) | |
| Dietary Fiber | 14.3g (+7.20g, +101.41%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.61g, +13.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 19.29mg (+12.94mg, +203.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds (roasted In Cottonseed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-17.00kcal, -2.89%) | |
| Total Fat | 50.0g (+7.65g, +18.06%) | |
| Saturated Fat | 3.57g (-4.67g, -56.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+18.00mg, +11.76%) | |
| Total Carbohydrates | 25.0g (-7.94g, -24.10%) | |
| Dietary Fiber | 14.3g (+7.20g, +101.41%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.61g, +13.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 19.29mg (+12.94mg, +203.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds (roasted In Cottonseed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-26.00kcal, -4.42%) | |
| Total Fat | 43.75g (+1.40g, +3.31%) | |
| Saturated Fat | 9.38g (+1.14g, +13.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-12.00mg, -7.84%) | |
| Total Carbohydrates | 28.12g (-4.82g, -14.63%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 12.5g (+10.15g, +431.91%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+3.06g, +16.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Raisins, Peanut Oil, Organic Agave, Cinnamon Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+6.00kcal, +1.02%) | |
| Total Fat | 50.0g (+7.65g, +18.06%) | |
| Saturated Fat | 9.38g (+1.14g, +13.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-28.00mg, -18.30%) | |
| Total Carbohydrates | 25.0g (-7.94g, -24.10%) | |
| Dietary Fiber | 9.4g (+2.30g, +32.39%) | |
| Sugars | 12.5g (+10.15g, +431.91%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-3.20g, -17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Butter+ (almonds+), Date Paste+, Coconut Oil+, Yerba Mate Extract+, Sea Salt | ||