Laura Lynn French Toast Bagels, French Toast by Ingles Markets Inc: Similar Foods
- Product:
- French Toast Bagels, French Toast
- Brand:
- Laura Lynn
- Maker:
- Ingles Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933339/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 1.23g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 469.0mg | |
| Total Carbohydrates | 54.32g | |
| Dietary Fiber | 3.7g | |
| Sugars | 7.41g | |
| Sugars, added | N/A | |
| Protein | 8.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Caramel Color, Wheat Gluten, Propylene Glycol, Wheat Flour, Molasses, Guar Gum, Calcium Propionate Preservative, Monoglycerides, Cinnamon, Degerminated Yellow Corn Flour, Natural And Artificial Flavors, Enzymes, Dextrose, Caramel Color With Sulfites, Degerminated Yellow Corn Meal, Sucralose, Annatto Extract Color, Turmeric Oleoresin Color, Xanthan Gum, Sodium Bisulfite Preservative, Ascorbic Acid Preservative Ascorbic Acid Added As A Dough Conditioner, Citric Acid Preservative, Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 1.23g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (=) | |
| Total Carbohydrates | 54.32g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 7.41g (=) | |
| Sugars, added | N/A | |
| Protein | 8.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.21mg | |
| Niacin | 3.704mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Caramel Color, Wheat Gluten, Propylene Glycol, Wheat Flour, Molasses, Guar Gum, Calcium Propionate Preservative, Monoglycerides, Cinnamon, Degerminated Yellow Corn Flour, Natural & Artificial Flavors, Enzymes, Dextrose, Caramel Color With Sulfites, Degerminated Yellow Corn Meal, Sucralose, Annatto Extract Color, Turmeric Oleoresin Color, Xanthan Gum, Sodium Bisulfite Preservative, Ascorbic Acid Preservative, Ascorbic Acid Added As A Dough Conditioner, Citric Acid Preservative, Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 3.19g (+1.96g, +159.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 51.06g (-3.26g, -6.00%) | |
| Dietary Fiber | 2.1g (-1.60g, -43.24%) | |
| Sugars | 6.38g (-1.03g, -13.90%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.13g, -1.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (+5.00mg, +4.07%) | |
| Iron, Fe | 3.06mg (-0.27mg, -8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (+1.06g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.217mg | |
| Niacin | 3.404mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 3.19g (+1.96g, +159.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 51.06g (-3.26g, -6.00%) | |
| Dietary Fiber | 4.3g (+0.60g, +16.22%) | |
| Sugars | 4.26g (-3.15g, -42.51%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.13g, -1.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (+5.00mg, +4.07%) | |
| Iron, Fe | 3.83mg (+0.50mg, +15.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (+1.06g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.362mg | |
| Niacin | 4.255mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Bran, Wheat Gluten, Salt, Soybean And Or Canola Oil, Datem, Calcium Propionate (preservative), Mono And Diglycerides, Calcium Sulfate, Calcium Phosphate, Soy Lecithin, Citric Acid, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+6.00kcal, +2.32%) | |
| Total Fat | 2.94g (+1.71g, +139.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 50.0g (-4.32g, -7.95%) | |
| Dietary Fiber | 2.9g (-0.80g, -21.62%) | |
| Sugars | 5.88g (-1.53g, -20.65%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.18g, +2.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 3.18mg (-0.15mg, -4.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+6.00kcal, +2.32%) | |
| Total Fat | 4.41g (+3.18g, +258.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 50.0g (-4.32g, -7.95%) | |
| Dietary Fiber | 5.9g (+2.20g, +59.46%) | |
| Sugars | 8.82g (+1.41g, +19.03%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.18g, +2.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 3.18mg (-0.15mg, -4.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.2mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Wheat, Light Brown Sugar, Wheat Bran, Rye Meal, Rolled Oats, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Degerminated Yellow Corn Meal, Brown Flax Seed, Molasses, Raisin Juice Concentrate, Yeast, Salt, Honey, Soybean Oil, Black Sesame Seed, Hulled Sesame Seed, Whole Wheat Flour, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Distilled Vinegar, Poppy Seed, Calcium Propionate (preservative), Barley Grits, Flax Seed, Millet, Oatmeal, Triticale Flakes, Wheat Germ, White Rye Flour, Monocalcium Phosphate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+3.00kcal, +1.16%) | |
| Total Fat | 3.28g (+2.05g, +166.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (+6.00mg, +1.28%) | |
| Total Carbohydrates | 50.82g (-3.50g, -6.44%) | |
| Dietary Fiber | 1.6g (-2.10g, -56.76%) | |
| Sugars | 6.56g (-0.85g, -11.47%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-0.44g, -5.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 131.0mg (+8.00mg, +6.50%) | |
| Iron, Fe | 2.95mg (-0.38mg, -11.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g (+0.82g) | |
| Fatty acids, total polyunsaturated | 2.46g (+2.46g) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Dried Honey Blend (cane Refinery Syrup And Honey), Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Dextrose, Monocalcium Phosphate, Calcium Sulfate, Natural Flavors, Monoglycerides, Ascorbic Acid, Enzymes, Sunflower Oil, Vegetable Proteins, Wheat Maltodextrins, Calcium Phosphate, Wheat Dextrose, Corn Starch, Soy Lecithin, Soy Flour, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 2.14g (+0.91g, +73.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 50.0g (-4.32g, -7.95%) | |
| Dietary Fiber | 1.4g (-2.30g, -62.16%) | |
| Sugars | 5.71g (-1.70g, -22.94%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.36g, +15.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 114.0mg (-9.00mg, -7.32%) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Monoglycerides, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Calcium Sulfate, Guar Gum, Diacetyl Tartaric Acid Esters Of Monoglycerides (datem), Soybean Oil, Silicon Dioxide (flow Aid), Enzymes (wheat), Ascorbic Acid, L Cysteine Hydrochloride, Calcium Peroxide, Partially Hydrogenated Soybean And Cottonseed Oils, Wheat Gluten, Yeast, Dry Malt, Corn Flour, Turmeric, Mono And Diglycerides, Contains 2% Or Less Of: Paprika, Natural And Artificial Flavors And Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 2.14g (+0.91g, +73.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 50.0g (-4.32g, -7.95%) | |
| Dietary Fiber | 1.4g (-2.30g, -62.16%) | |
| Sugars | 5.71g (-1.70g, -22.94%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.36g, +15.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 114.0mg (-9.00mg, -7.32%) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate, Calcium Sulfate, Guar Gum, Potassium Sorbate (preservative), Datem, Soybean Oil, Silicon Dioxide (flow Aid), Enzymes, Ascorbic Acid, L Cysteine Hydrochloride, Calcium Peroxide, Partially Hydrogenated Soybean And Cottonseed Oils, Wheat Gluten, Yeast, Dry Malt, Corn Flour, Turmeric (for Color), Mono And Diglycerides Contains 2% Or Less Of: Paprika, Natural & Artificial Flavors, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+10.00kcal, +3.86%) | |
| Total Fat | 2.88g (+1.65g, +134.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-7.00mg, -1.49%) | |
| Total Carbohydrates | 51.92g (-2.40g, -4.42%) | |
| Dietary Fiber | 1.9g (-1.80g, -48.65%) | |
| Sugars | 3.85g (-3.56g, -48.04%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.95g, -11.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 115.0mg (-8.00mg, -6.50%) | |
| Iron, Fe | 3.46mg (+0.13mg, +3.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.96g (+0.96g) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.327mg | |
| Niacin | 3.846mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 2.78g (+1.55g, +126.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (+3.00mg, +0.64%) | |
| Total Carbohydrates | 50.0g (-4.32g, -7.95%) | |
| Dietary Fiber | 2.8g (-0.90g, -24.32%) | |
| Sugars | 5.56g (-1.85g, -24.97%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.31g, -3.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (-12.00mg, -9.76%) | |
| Iron, Fe | 3.0mg (-0.33mg, -9.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-14.00kcal, -5.41%) | |
| Total Fat | 2.04g (+0.81g, +65.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (=) | |
| Total Carbohydrates | 46.94g (-7.38g, -13.59%) | |
| Dietary Fiber | 2.0g (-1.70g, -45.95%) | |
| Sugars | 2.04g (-5.37g, -72.47%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-0.48g, -5.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 122.0mg (-1.00mg, -0.81%) | |
| Iron, Fe | 2.94mg (-0.39mg, -11.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (canola Oil Or Soybean Oil), Salt, Yeast, Cultured Wheat Starch, Vinegar, Soybean Lecithin, Dough Conditioners (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 2.86g (+1.63g, +132.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-12.00mg, -2.56%) | |
| Total Carbohydrates | 48.57g (-5.75g, -10.59%) | |
| Dietary Fiber | 2.9g (-0.80g, -21.62%) | |
| Sugars | 5.71g (-1.70g, -22.94%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.07g, -0.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-9.00mg, -7.32%) | |
| Iron, Fe | 3.09mg (-0.24mg, -7.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 4.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Dough Conditioner (monoglycerides, Ascorbic Acid), Yeast Nutrient (calcium Sulfate), Calcium Propionate (preservative), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-1.00kcal, -0.39%) | |
| Total Fat | 2.73g (+1.50g, +121.95%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 484.0mg (+15.00mg, +3.20%) | |
| Total Carbohydrates | 48.44g (-5.88g, -10.82%) | |
| Dietary Fiber | 1.6g (-2.10g, -56.76%) | |
| Sugars | 3.12g (-4.29g, -57.89%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+1.52g, +17.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 117.0mg (-6.00mg, -4.88%) | |
| Iron, Fe | 2.81mg (-0.52mg, -15.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Powdered Cellulose (to Prevent Caking), Sugar, Salt, Cultured Wheat Flour, Vinegar, Yeast, Palm Oil, Non Gmo Say Bean Oil, Sunflower Oil, Ascorbic Acid, Enzymes, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 7.14g (+5.91g, +480.49%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 471.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 41.43g (-12.89g, -23.73%) | |
| Dietary Fiber | 1.4g (-2.30g, -62.16%) | |
| Sugars | 7.14g (-0.27g, -3.64%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.93g, -33.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-9.00mg, -7.32%) | |
| Iron, Fe | 2.06mg (-1.27mg, -38.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Whey, Soybean Oil, Blueberry Bits (sugar, Dextrose, Soybean Oil, Soy Protein, Dried Blueberries, Natural Flavor, Cellulose Gum, Salt, Carrot Juice Extract [color], Blueberry Extract [color]), Sugar, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Whole Eggs, Calcium Chloride, Salt, Natural Flavor, Annatto Extract (color), Soy Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+13.00kcal, +5.02%) | |
| Total Fat | 1.85g (+0.62g, +50.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+12.00mg, +2.56%) | |
| Total Carbohydrates | 56.79g (+2.47g, +4.55%) | |
| Dietary Fiber | 2.5g (-1.20g, -32.43%) | |
| Sugars | 12.35g (+4.94g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (+1.24g, +14.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.62g (+0.62g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.315mg | |
| Niacin | 3.704mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Cinnamon, Caramel Color, Calcium Propionate (preservative), Sorbic Acid (preservative), Soybean Oil, Degerminated Yellow Corn Meal, Monoglycerides, Sunflower Oil, Enzymes, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Corn Starch | ||