Laura Lynn All Purpose Baking Mix by Ingles Markets Inc: Similar Foods

Product:
All Purpose Baking Mix
Brand:
Laura Lynn
Maker:
Ingles Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2025143/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat13.95g
Saturated Fat 3.49g
Trans Fat 3.49g
Cholesterol 0.0mg
Sodium 1209.0mg
Total Carbohydrates 60.47g
Dietary Fiber 2.3g
Sugars 2.33g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg
Iron, Fe3.35mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Shortening (contain Soybean Oil) With Emulsifier (mono And Diglycerides), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Buttermilk, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat13.95g (=)
Saturated Fat 3.49g (=)
Trans Fat 3.49g (=)
Cholesterol 0.0mg (=)
Sodium 1209.0mg (=)
Total Carbohydrates 60.47g (=)
Dietary Fiber 2.3g (=)
Sugars 2.33g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe3.35mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil) With Emulsifier (mono And Diglycerides), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat13.95g (=)
Saturated Fat 3.49g (=)
Trans Fat 3.49g (=)
Cholesterol 0.0mg (=)
Sodium 1209.0mg (=)
Total Carbohydrates 60.47g (=)
Dietary Fiber 2.3g (=)
Sugars 2.33g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe3.35mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil) With Emulsifier (mono And Diglycerides), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Buttermilk, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-1.00kcal, -0.25%)
Total Fat8.45g (-5.50g, -39.43%)
Saturated Fat 4.23g (+0.74g, +21.20%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 1197.0mg (-12.00mg, -0.99%)
Total Carbohydrates 66.2g (+5.73g, +9.48%)
Dietary Fiber 2.8g (+0.50g, +21.74%)
Sugars 9.86g (+7.53g, +323.18%)
Sugars, added N/A
Protein 12.68g (+3.38g, +36.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe2.54mg (-0.81mg, -24.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Pasta (wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Palm Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Dried Mushroom, Buttermilk Powder, Yeast Extract, Sugar, Natural Flavors, Citric Acid, Spice, Xanthan Gum, White Truffle Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+18.00kcal, +4.56%)
Total Fat14.95g (+1.00g, +7.17%)
Saturated Fat 7.47g (+3.98g, +114.04%)
Trans Fat 0.05g (-3.44g, -98.57%)
Cholesterol 0.0mg (=)
Sodium 1227.0mg (+18.00mg, +1.49%)
Total Carbohydrates 63.13g (+2.66g, +4.40%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 0.69g (-1.64g, -70.39%)
Sugars, added N/A
Protein 6.55g (-2.75g, -29.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+5.00mg, +3.57%)
Iron, Fe4.14mg (+0.79mg, +23.58%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Soy Flour, Egg Contains Wheat, Milk, Soy And Egg Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat8.93g (-5.02g, -35.99%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-9.00mg, -0.74%)
Total Carbohydrates 53.57g (-6.90g, -11.41%)
Dietary Fiber 10.7g (+8.40g, +365.22%)
Sugars 10.71g (+8.38g, +359.66%)
Sugars, added N/A
Protein 35.71g (+26.41g, +283.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe6.43mg (+3.08mg, +91.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protection Isolate, Rice Flour, Yellow Degermed Corn Flour, Alomnd Butter, Corn Starch, Evaporated Cane Juice, Natural Honey, Pea Fiber, Almond Meal, Inulin, Tapioca Starch, Cinnamon Powder, Baking Powder, Natural Flavoring, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat7.14g (-6.81g, -48.82%)
Saturated Fat 4.46g (+0.97g, +27.79%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 9.0mg (+9.00mg)
Sodium 1196.0mg (-13.00mg, -1.08%)
Total Carbohydrates 67.86g (+7.39g, +12.22%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 10.71g (+8.38g, +359.66%)
Sugars, added N/A
Protein 10.71g (+1.41g, +15.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-33.00mg, -23.57%)
Iron, Fe2.57mg (-0.78mg, -23.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Pasta (white Rice Flour, Cheese Sauce Mix (whey, Corn Oil, Corn Syrup Solids, Salt, Lactose, Sodium Caseinate, Annatto, Paprika, Non Fat Dry Milk, Cheese Cultures, Microbial Enzymes, Dipotassium Phosphate, Lactic Acid, Butter Oil, Citric Acid, Calcium Caseinate, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-27.00kcal, -6.84%)
Total Fat2.91g (-11.04g, -79.14%)
Saturated Fat 1.94g (-1.55g, -44.41%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1221.0mg (+12.00mg, +0.99%)
Total Carbohydrates 73.64g (+13.17g, +21.78%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 9.69g (+7.36g, +315.88%)
Sugars, added N/A
Protein 7.75g (-1.55g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca116.0mg (-24.00mg, -17.14%)
Iron, Fe3.49mg (+0.14mg, +4.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour (wheat Flour), Banana , Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Vanilla Wafers (organic Flour, Butter, Eggs, Milk, Organic Sugar, Vanilla, Salt), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat10.81g (-3.14g, -22.51%)
Saturated Fat 4.73g (+1.24g, +35.53%)
Trans Fat 0.68g (-2.81g, -80.52%)
Cholesterol 7.0mg (+7.00mg)
Sodium 1176.0mg (-33.00mg, -2.73%)
Total Carbohydrates 66.22g (+5.75g, +9.51%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 5.41g (+3.08g, +132.19%)
Sugars, added N/A
Protein 10.81g (+1.51g, +16.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-32.00mg, -22.86%)
Iron, Fe2.43mg (-0.92mg, -27.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Pasta (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Palm Oil, Cheddar And Blue Cheese (pasteurized Milk, Salt, Cheese Culture, Annatto, Enzymes), Whey (from Milk), Salt, Sodium Caseinate (milk Protein), Maltodextrin, Mono And Diglycerides, Buttermilk, Corn Starch, Natural Butter Flavor, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Citric Acid, Lactic Acid, Dipotassium Phosphate, Tocopherol, Onions, White Pepper, Garlic, Disodium Inosinate And Disodium Guanylate, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+2.00kcal, +0.51%)
Total Fat7.76g (-6.19g, -44.37%)
Saturated Fat 3.45g (-0.04g, -1.15%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1241.0mg (+32.00mg, +2.65%)
Total Carbohydrates 67.24g (+6.77g, +11.20%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 10.34g (+8.01g, +343.78%)
Sugars, added N/A
Protein 10.34g (+1.04g, +11.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (-37.00mg, -26.43%)
Iron, Fe2.48mg (-0.87mg, -25.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Palm Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Soybean Oil, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide), Powder (food Starch Modified, Salt, Acetylated Monoglycerides, Maltodextrin, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+2.00kcal, +0.51%)
Total Fat7.76g (-6.19g, -44.37%)
Saturated Fat 3.45g (-0.04g, -1.15%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1241.0mg (+32.00mg, +2.65%)
Total Carbohydrates 67.24g (+6.77g, +11.20%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 10.34g (+8.01g, +343.78%)
Sugars, added N/A
Protein 10.34g (+1.04g, +11.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (-37.00mg, -26.43%)
Iron, Fe2.48mg (-0.87mg, -25.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Palm Oil, Cheddar Cheese Pasteurized Milk [cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Soybean Oil, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide), Powder (food Starch Modified, Salt, Acetylated Monoglycerides, Maltodextrin, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+2.00kcal, +0.51%)
Total Fat7.76g (-6.19g, -44.37%)
Saturated Fat 3.45g (-0.04g, -1.15%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1241.0mg (+32.00mg, +2.65%)
Total Carbohydrates 67.24g (+6.77g, +11.20%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 10.34g (+8.01g, +343.78%)
Sugars, added N/A
Protein 10.34g (+1.04g, +11.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (-37.00mg, -26.43%)
Iron, Fe2.48mg (-0.87mg, -25.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Palm Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Soybean Oil, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide), Powder (food Starch Modified, Salt, Acetylated Monoglycerides, Maltodextrin, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+15.00kcal, +3.80%)
Total Fat15.38g (+1.43g, +10.25%)
Saturated Fat 7.69g (+4.20g, +120.34%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-30.00mg, -2.48%)
Total Carbohydrates 64.1g (+3.63g, +6.00%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 7.69g (+5.36g, +230.04%)
Sugars, added N/A
Protein 5.13g (-4.17g, -44.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (-37.00mg, -26.43%)
Iron, Fe2.77mg (-0.58mg, -17.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Palm And Soybean Oil, Sugar, Dextrose Less Than 2% Of: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Buttermilk, Sodium Stearoyl Lactylate, Lactic Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat5.36g (-8.59g, -61.58%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-30.00mg, -2.48%)
Total Carbohydrates 82.14g (+21.67g, +35.84%)
Dietary Fiber 10.7g (+8.40g, +365.22%)
Sugars 3.57g (+1.24g, +53.22%)
Sugars, added N/A
Protein 3.57g (-5.73g, -61.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca107.0mg (-33.00mg, -23.57%)
Iron, Fe1.93mg (-1.42mg, -42.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat5.36g (-8.59g, -61.58%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-30.00mg, -2.48%)
Total Carbohydrates 82.14g (+21.67g, +35.84%)
Dietary Fiber 10.7g (+8.40g, +365.22%)
Sugars 3.57g (+1.24g, +53.22%)
Sugars, added N/A
Protein 3.57g (-5.73g, -61.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca107.0mg (-33.00mg, -23.57%)
Iron, Fe1.93mg (-1.42mg, -42.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat5.36g (-8.59g, -61.58%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-30.00mg, -2.48%)
Total Carbohydrates 82.14g (+21.67g, +35.84%)
Dietary Fiber 10.7g (+8.40g, +365.22%)
Sugars 3.57g (+1.24g, +53.22%)
Sugars, added N/A
Protein 3.57g (-5.73g, -61.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca107.0mg (-33.00mg, -23.57%)
Iron, Fe1.93mg (-1.42mg, -42.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast