Laura Lynn All Purpose Baking Mix by Ingles Markets Inc: Similar Foods
- Product:
- All Purpose Baking Mix
- Brand:
- Laura Lynn
- Maker:
- Ingles Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2025143/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 13.95g | |
| Saturated Fat | 3.49g | |
| Trans Fat | 3.49g | |
| Cholesterol | 0.0mg | |
| Sodium | 1209.0mg | |
| Total Carbohydrates | 60.47g | |
| Dietary Fiber | 2.3g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 3.35mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Shortening (contain Soybean Oil) With Emulsifier (mono And Diglycerides), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Buttermilk, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 13.95g (=) | |
| Saturated Fat | 3.49g (=) | |
| Trans Fat | 3.49g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1209.0mg (=) | |
| Total Carbohydrates | 60.47g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 3.35mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil) With Emulsifier (mono And Diglycerides), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 13.95g (=) | |
| Saturated Fat | 3.49g (=) | |
| Trans Fat | 3.49g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1209.0mg (=) | |
| Total Carbohydrates | 60.47g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 3.35mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil) With Emulsifier (mono And Diglycerides), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Buttermilk, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 8.45g (-5.50g, -39.43%) | |
| Saturated Fat | 4.23g (+0.74g, +21.20%) | |
| Trans Fat | 0.0g (-3.49g, -100.00%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 1197.0mg (-12.00mg, -0.99%) | |
| Total Carbohydrates | 66.2g (+5.73g, +9.48%) | |
| Dietary Fiber | 2.8g (+0.50g, +21.74%) | |
| Sugars | 9.86g (+7.53g, +323.18%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+3.38g, +36.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+1.00mg, +0.71%) | |
| Iron, Fe | 2.54mg (-0.81mg, -24.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Pasta (wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Palm Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Dried Mushroom, Buttermilk Powder, Yeast Extract, Sugar, Natural Flavors, Citric Acid, Spice, Xanthan Gum, White Truffle Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+18.00kcal, +4.56%) | |
| Total Fat | 14.95g (+1.00g, +7.17%) | |
| Saturated Fat | 7.47g (+3.98g, +114.04%) | |
| Trans Fat | 0.05g (-3.44g, -98.57%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1227.0mg (+18.00mg, +1.49%) | |
| Total Carbohydrates | 63.13g (+2.66g, +4.40%) | |
| Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
| Sugars | 0.69g (-1.64g, -70.39%) | |
| Sugars, added | N/A | |
| Protein | 6.55g (-2.75g, -29.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+5.00mg, +3.57%) | |
| Iron, Fe | 4.14mg (+0.79mg, +23.58%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Soy Flour, Egg Contains Wheat, Milk, Soy And Egg Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 8.93g (-5.02g, -35.99%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1200.0mg (-9.00mg, -0.74%) | |
| Total Carbohydrates | 53.57g (-6.90g, -11.41%) | |
| Dietary Fiber | 10.7g (+8.40g, +365.22%) | |
| Sugars | 10.71g (+8.38g, +359.66%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+26.41g, +283.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 6.43mg (+3.08mg, +91.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protection Isolate, Rice Flour, Yellow Degermed Corn Flour, Alomnd Butter, Corn Starch, Evaporated Cane Juice, Natural Honey, Pea Fiber, Almond Meal, Inulin, Tapioca Starch, Cinnamon Powder, Baking Powder, Natural Flavoring, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-16.00kcal, -4.05%) | |
| Total Fat | 7.14g (-6.81g, -48.82%) | |
| Saturated Fat | 4.46g (+0.97g, +27.79%) | |
| Trans Fat | 0.0g (-3.49g, -100.00%) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 1196.0mg (-13.00mg, -1.08%) | |
| Total Carbohydrates | 67.86g (+7.39g, +12.22%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 10.71g (+8.38g, +359.66%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.41g, +15.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (-33.00mg, -23.57%) | |
| Iron, Fe | 2.57mg (-0.78mg, -23.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Pasta (white Rice Flour, Cheese Sauce Mix (whey, Corn Oil, Corn Syrup Solids, Salt, Lactose, Sodium Caseinate, Annatto, Paprika, Non Fat Dry Milk, Cheese Cultures, Microbial Enzymes, Dipotassium Phosphate, Lactic Acid, Butter Oil, Citric Acid, Calcium Caseinate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-27.00kcal, -6.84%) | |
| Total Fat | 2.91g (-11.04g, -79.14%) | |
| Saturated Fat | 1.94g (-1.55g, -44.41%) | |
| Trans Fat | 0.0g (-3.49g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1221.0mg (+12.00mg, +0.99%) | |
| Total Carbohydrates | 73.64g (+13.17g, +21.78%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 9.69g (+7.36g, +315.88%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (-1.55g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (-24.00mg, -17.14%) | |
| Iron, Fe | 3.49mg (+0.14mg, +4.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour (wheat Flour), Banana , Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Vanilla Wafers (organic Flour, Butter, Eggs, Milk, Organic Sugar, Vanilla, Salt), Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+10.00kcal, +2.53%) | |
| Total Fat | 10.81g (-3.14g, -22.51%) | |
| Saturated Fat | 4.73g (+1.24g, +35.53%) | |
| Trans Fat | 0.68g (-2.81g, -80.52%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 1176.0mg (-33.00mg, -2.73%) | |
| Total Carbohydrates | 66.22g (+5.75g, +9.51%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 5.41g (+3.08g, +132.19%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+1.51g, +16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (-32.00mg, -22.86%) | |
| Iron, Fe | 2.43mg (-0.92mg, -27.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Pasta (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Palm Oil, Cheddar And Blue Cheese (pasteurized Milk, Salt, Cheese Culture, Annatto, Enzymes), Whey (from Milk), Salt, Sodium Caseinate (milk Protein), Maltodextrin, Mono And Diglycerides, Buttermilk, Corn Starch, Natural Butter Flavor, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Citric Acid, Lactic Acid, Dipotassium Phosphate, Tocopherol, Onions, White Pepper, Garlic, Disodium Inosinate And Disodium Guanylate, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 7.76g (-6.19g, -44.37%) | |
| Saturated Fat | 3.45g (-0.04g, -1.15%) | |
| Trans Fat | 0.0g (-3.49g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1241.0mg (+32.00mg, +2.65%) | |
| Total Carbohydrates | 67.24g (+6.77g, +11.20%) | |
| Dietary Fiber | 1.7g (-0.60g, -26.09%) | |
| Sugars | 10.34g (+8.01g, +343.78%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+1.04g, +11.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-37.00mg, -26.43%) | |
| Iron, Fe | 2.48mg (-0.87mg, -25.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Palm Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Soybean Oil, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide), Powder (food Starch Modified, Salt, Acetylated Monoglycerides, Maltodextrin, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 7.76g (-6.19g, -44.37%) | |
| Saturated Fat | 3.45g (-0.04g, -1.15%) | |
| Trans Fat | 0.0g (-3.49g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1241.0mg (+32.00mg, +2.65%) | |
| Total Carbohydrates | 67.24g (+6.77g, +11.20%) | |
| Dietary Fiber | 1.7g (-0.60g, -26.09%) | |
| Sugars | 10.34g (+8.01g, +343.78%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+1.04g, +11.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-37.00mg, -26.43%) | |
| Iron, Fe | 2.48mg (-0.87mg, -25.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Palm Oil, Cheddar Cheese Pasteurized Milk [cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Soybean Oil, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide), Powder (food Starch Modified, Salt, Acetylated Monoglycerides, Maltodextrin, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 7.76g (-6.19g, -44.37%) | |
| Saturated Fat | 3.45g (-0.04g, -1.15%) | |
| Trans Fat | 0.0g (-3.49g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1241.0mg (+32.00mg, +2.65%) | |
| Total Carbohydrates | 67.24g (+6.77g, +11.20%) | |
| Dietary Fiber | 1.7g (-0.60g, -26.09%) | |
| Sugars | 10.34g (+8.01g, +343.78%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+1.04g, +11.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-37.00mg, -26.43%) | |
| Iron, Fe | 2.48mg (-0.87mg, -25.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Palm Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Soybean Oil, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide), Powder (food Starch Modified, Salt, Acetylated Monoglycerides, Maltodextrin, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+15.00kcal, +3.80%) | |
| Total Fat | 15.38g (+1.43g, +10.25%) | |
| Saturated Fat | 7.69g (+4.20g, +120.34%) | |
| Trans Fat | 0.0g (-3.49g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-30.00mg, -2.48%) | |
| Total Carbohydrates | 64.1g (+3.63g, +6.00%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 7.69g (+5.36g, +230.04%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-4.17g, -44.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-37.00mg, -26.43%) | |
| Iron, Fe | 2.77mg (-0.58mg, -17.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Palm And Soybean Oil, Sugar, Dextrose Less Than 2% Of: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Buttermilk, Sodium Stearoyl Lactylate, Lactic Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 5.36g (-8.59g, -61.58%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | 0.0g (-3.49g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-30.00mg, -2.48%) | |
| Total Carbohydrates | 82.14g (+21.67g, +35.84%) | |
| Dietary Fiber | 10.7g (+8.40g, +365.22%) | |
| Sugars | 3.57g (+1.24g, +53.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.73g, -61.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
| Calcium, Ca | 107.0mg (-33.00mg, -23.57%) | |
| Iron, Fe | 1.93mg (-1.42mg, -42.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 5.36g (-8.59g, -61.58%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | 0.0g (-3.49g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-30.00mg, -2.48%) | |
| Total Carbohydrates | 82.14g (+21.67g, +35.84%) | |
| Dietary Fiber | 10.7g (+8.40g, +365.22%) | |
| Sugars | 3.57g (+1.24g, +53.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.73g, -61.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
| Calcium, Ca | 107.0mg (-33.00mg, -23.57%) | |
| Iron, Fe | 1.93mg (-1.42mg, -42.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 5.36g (-8.59g, -61.58%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | 0.0g (-3.49g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-30.00mg, -2.48%) | |
| Total Carbohydrates | 82.14g (+21.67g, +35.84%) | |
| Dietary Fiber | 10.7g (+8.40g, +365.22%) | |
| Sugars | 3.57g (+1.24g, +53.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.73g, -61.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
| Calcium, Ca | 107.0mg (-33.00mg, -23.57%) | |
| Iron, Fe | 1.93mg (-1.42mg, -42.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast | ||