Harvest Farms Unsweetened Coconut Milk, Coconut by Ingles Markets Inc: Similar Foods
- Product:
- Unsweetened Coconut Milk, Coconut
- Brand:
- Harvest Farms
- Maker:
- Ingles Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094472/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal | |
| Total Fat | 17.5g | |
| Saturated Fat | 15.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 38.0mg | |
| Total Carbohydrates | 2.5g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.25g | |
| Sugars, added | N/A | |
| Protein | 1.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (=) | |
| Total Fat | 17.5g (=) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+6.00mg, +15.79%) | |
| Total Carbohydrates | 2.5g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.25g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut, Water, Guar Gum (thickener), Sodium Carboxymethylcellulose (thickener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+2.00kcal, +1.14%) | |
| Total Fat | 17.72g (+0.22g, +1.26%) | |
| Saturated Fat | 15.19g (+0.19g, +1.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+6.00mg, +15.79%) | |
| Total Carbohydrates | 2.53g (+0.03g, +1.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.27g (+0.02g, +1.60%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Guar Gum, Sucrose Esters Of Fatty Acids, Sodium Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+2.00kcal, +1.14%) | |
| Total Fat | 17.72g (+0.22g, +1.26%) | |
| Saturated Fat | 15.19g (+0.19g, +1.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+6.00mg, +15.79%) | |
| Total Carbohydrates | 2.53g (+0.03g, +1.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.27g (+0.02g, +1.60%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Guar Gum, Sucrose Esters Of Fatty Acids, Sodium Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-8.00kcal, -4.57%) | |
| Total Fat | 16.67g (-0.83g, -4.74%) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-5.00mg, -13.16%) | |
| Total Carbohydrates | 3.33g (+0.83g, +33.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+2.08g, +166.40%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk, Water, Guar Gum(thickener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-8.00kcal, -4.57%) | |
| Total Fat | 17.08g (-0.42g, -2.40%) | |
| Saturated Fat | 16.25g (+1.25g, +8.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-9.00mg, -23.68%) | |
| Total Carbohydrates | 3.33g (+0.83g, +33.20%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.67g (+0.42g, +33.60%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Extract, Water, Xanthan Gum, Sodium Carboxymethylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (=) | |
| Total Fat | 17.5g (=) | |
| Saturated Fat | 16.25g (+1.25g, +8.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-13.00mg, -34.21%) | |
| Total Carbohydrates | 2.5g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.25g (=) | |
| Sugars, added | N/A | |
| Protein | 1.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (+0.62mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (=) | |
| Total Fat | 17.5g (=) | |
| Saturated Fat | 16.25g (+1.25g, +8.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-13.00mg, -34.21%) | |
| Total Carbohydrates | 2.5g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.25g (=) | |
| Sugars, added | N/A | |
| Protein | 1.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (+0.62mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Purified Water, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (=) | |
| Total Fat | 17.5g (=) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-13.00mg, -34.21%) | |
| Total Carbohydrates | 3.75g (+1.25g, +50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut Extract, Water, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+5.00kcal, +2.86%) | |
| Total Fat | 18.0g (+0.50g, +2.86%) | |
| Saturated Fat | 16.0g (+1.00g, +6.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+12.00mg, +31.58%) | |
| Total Carbohydrates | 3.0g (+0.50g, +20.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.0g (+0.75g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.72mg (+0.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Extract, Water, Microcrystalline Cellulose, Potassium Metabisulfite (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (=) | |
| Total Fat | 18.75g (+1.25g, +7.14%) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-13.00mg, -34.21%) | |
| Total Carbohydrates | 2.5g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.5g (+1.25g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.45mg (+0.45mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-10.00kcal, -5.71%) | |
| Total Fat | 17.0g (-0.50g, -2.86%) | |
| Saturated Fat | 12.0g (-3.00g, -20.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 30.0mg (-8.00mg, -21.05%) | |
| Total Carbohydrates | 1.7g (-0.80g, -32.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.4g (+0.15g, +12.00%) | |
| Sugars, added | N/A | |
| Protein | 1.4g (+0.15g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Meat Extract (sri Lanka), Purified Water, Guar Gum (e 412), Xanthan Gum ( E 415), Citric Acid ( E 330) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+2.00kcal, +1.14%) | |
| Total Fat | 17.72g (+0.22g, +1.26%) | |
| Saturated Fat | 15.19g (+0.19g, +1.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-13.00mg, -34.21%) | |
| Total Carbohydrates | 3.8g (+1.30g, +52.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.27g (+0.02g, +1.60%) | |
| Sugars, added | N/A | |
| Protein | 1.27g (+0.02g, +1.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Water, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (=) | |
| Total Fat | 18.75g (+1.25g, +7.14%) | |
| Saturated Fat | 17.5g (+2.50g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-13.00mg, -34.21%) | |
| Total Carbohydrates | 3.75g (+1.25g, +50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Water, Guar Gum (a Stabilier) And Sodium Metabisulfite (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-13.00kcal, -7.43%) | |
| Total Fat | 16.25g (-1.25g, -7.14%) | |
| Saturated Fat | 13.75g (-1.25g, -8.33%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 31.0mg (-7.00mg, -18.42%) | |
| Total Carbohydrates | 2.5g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 1.25g (=) | |
| Sugars, added | N/A | |
| Protein | 1.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-6.00kcal, -3.43%) | |
| Total Fat | 18.46g (+0.96g, +5.49%) | |
| Saturated Fat | 15.38g (+0.38g, +2.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-15.00mg, -39.47%) | |
| Total Carbohydrates | 1.54g (-0.96g, -38.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.54g (+0.29g, +23.20%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+0.29g, +23.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Water, Organic Guar Gum (e4 12) As Natural Stabilizer | ||