Blue Dragon Unsweetened Coconut Milk, Unsweetened by Interggs, Inc: Similar Foods

Product:
Unsweetened Coconut Milk, Unsweetened
Brand:
Blue Dragon
Maker:
Interggs, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171483/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat16.25g
Saturated Fat 13.75g
Trans Fat N/A
Cholesterol N/A
Sodium 31.0mg
Total Carbohydrates 2.5g
Dietary Fiber N/A
Sugars 1.25g
Sugars, added N/A
Protein 1.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.78
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+3.00kcal, +1.85%)
Total Fat17.0g (+0.75g, +4.62%)
Saturated Fat 12.0g (-1.75g, -12.73%)
Trans Fat N/A
Cholesterol N/A
Sodium 30.0mg (-1.00mg, -3.23%)
Total Carbohydrates 1.7g (-0.80g, -32.00%)
Dietary Fiber 0.0g
Sugars 1.4g (+0.15g, +12.00%)
Sugars, added N/A
Protein 1.4g (+0.15g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Meat Extract (sri Lanka), Purified Water, Guar Gum (e 412), Xanthan Gum ( E 415), Citric Acid ( E 330)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.11
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+5.00kcal, +3.09%)
Total Fat16.67g (+0.42g, +2.58%)
Saturated Fat 15.0g (+1.25g, +9.09%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg (+2.00mg, +6.45%)
Total Carbohydrates 3.33g (+0.83g, +33.20%)
Dietary Fiber 0.0g
Sugars 3.33g (+2.08g, +166.40%)
Sugars, added N/A
Protein 0.0g (-1.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Milk, Water, Guar Gum(thickener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.33
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+5.00kcal, +3.09%)
Total Fat17.08g (+0.83g, +5.11%)
Saturated Fat 16.25g (+2.50g, +18.18%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg (-2.00mg, -6.45%)
Total Carbohydrates 3.33g (+0.83g, +33.20%)
Dietary Fiber 0.8g
Sugars 1.67g (+0.42g, +33.60%)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg
Iron, Fe0.58mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut Extract, Water, Xanthan Gum, Sodium Carboxymethylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.03
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+7.00kcal, +4.32%)
Total Fat18.46g (+2.21g, +13.60%)
Saturated Fat 15.38g (+1.63g, +11.85%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 23.0mg (-8.00mg, -25.81%)
Total Carbohydrates 1.54g (-0.96g, -38.40%)
Dietary Fiber 0.0g
Sugars 1.54g (+0.29g, +23.20%)
Sugars, added N/A
Protein 1.54g (+0.29g, +23.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut, Water, Organic Guar Gum (e4 12) As Natural Stabilizer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat13.75g (-2.50g, -15.38%)
Saturated Fat 12.5g (-1.25g, -9.09%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 31.0mg (=)
Total Carbohydrates 2.5g (=)
Dietary Fiber 0.0g
Sugars 2.5g (+1.25g, +100.00%)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Water, Guar Gum (a Stabilizer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat13.75g (-2.50g, -15.38%)
Saturated Fat 12.5g (-1.25g, -9.09%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 31.0mg (=)
Total Carbohydrates 2.5g (=)
Dietary Fiber 0.0g
Sugars 2.5g (+1.25g, +100.00%)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Water, Guar Gum (a Stabilizer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.57
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat15.0g (-1.25g, -7.69%)
Saturated Fat 15.0g (+1.25g, +9.09%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg (-6.00mg, -19.35%)
Total Carbohydrates 1.67g (-0.83g, -33.20%)
Dietary Fiber N/A
Sugars 1.67g (+0.42g, +33.60%)
Sugars, added N/A
Protein 1.67g (+0.42g, +33.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Milk, Water, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.96
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat15.0g (-1.25g, -7.69%)
Saturated Fat 13.75g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 38.0mg (+7.00mg, +22.58%)
Total Carbohydrates 2.5g (=)
Dietary Fiber 0.0g
Sugars 1.25g (=)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.45mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Coconut, Water, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.96
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat15.0g (-1.25g, -7.69%)
Saturated Fat 13.75g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 38.0mg (+7.00mg, +22.58%)
Total Carbohydrates 2.5g (=)
Dietary Fiber 0.0g
Sugars 1.25g (=)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut, Water & Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.96
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat15.0g (-1.25g, -7.69%)
Saturated Fat 13.75g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 38.0mg (+7.00mg, +22.58%)
Total Carbohydrates 2.5g (=)
Dietary Fiber 0.0g
Sugars 1.25g (=)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Coconut, Water & Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.01
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat15.0g (-1.25g, -7.69%)
Saturated Fat 13.75g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 38.0mg (+7.00mg, +22.58%)
Total Carbohydrates 1.25g (-1.25g, -50.00%)
Dietary Fiber N/A
Sugars 1.25g (=)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Water & Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.01
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat15.0g (-1.25g, -7.69%)
Saturated Fat 13.75g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 38.0mg (+7.00mg, +22.58%)
Total Carbohydrates 1.25g (-1.25g, -50.00%)
Dietary Fiber 0.0g
Sugars 1.25g (=)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.5mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut, Water & Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+13.00kcal, +8.02%)
Total Fat17.5g (+1.25g, +7.69%)
Saturated Fat 15.0g (+1.25g, +9.09%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg (-6.00mg, -19.35%)
Total Carbohydrates 3.75g (+1.25g, +50.00%)
Dietary Fiber 0.0g
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut Extract, Water, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+13.00kcal, +8.02%)
Total Fat17.5g (+1.25g, +7.69%)
Saturated Fat 16.25g (+2.50g, +18.18%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg (-6.00mg, -19.35%)
Total Carbohydrates 2.5g (=)
Dietary Fiber 0.0g
Sugars 1.25g (=)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.62mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Coconut Water, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+13.00kcal, +8.02%)
Total Fat17.5g (+1.25g, +7.69%)
Saturated Fat 16.25g (+2.50g, +18.18%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg (-6.00mg, -19.35%)
Total Carbohydrates 2.5g (=)
Dietary Fiber 0.0g
Sugars 1.25g (=)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.62mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Coconut, Purified Water, Organic Guar Gum