Naan by Indian Life: Similar Foods
- Product:
- Naan
- Brand:
- N/A
- Maker:
- Indian Life
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/365652/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 320.0kcal | |
Total Fat | 9.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 400.0mg | |
Total Carbohydrates | 48.0g | |
Dietary Fiber | 4.0g | |
Sugars | 2.0g | |
Sugars, added | N/A | |
Protein | 8.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.4mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.6mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Water, Sunflower Oil, Yeast, Sea Salt, Organic Evaporated Cane Juice, Baking Powder And Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (-4.00kcal, -1.25%) | |
Total Fat | 7.08g (-1.92g, -21.33%) | |
Saturated Fat | 0.83g (+0.83g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 404.0mg (+4.00mg, +1.00%) | |
Total Carbohydrates | 52.92g (+4.92g, +10.25%) | |
Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
Sugars | 1.67g (-0.33g, -16.50%) | |
Sugars, added | N/A | |
Protein | 8.75g (+0.75g, +9.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Humectant (glycerin), Vegetable Oil, Raising Agents (sodium Bicarbonate, Calcium Phosphate), Emulsifier (mono And Di Glycerides Of Fatty Acids), Dextrose , Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 317.0kcal (-3.00kcal, -0.94%) | |
Total Fat | 4.17g (-4.83g, -53.67%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 400.0mg (=) | |
Total Carbohydrates | 55.0g (+7.00g, +14.58%) | |
Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 8.33g (+0.33g, +4.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 0.6mg (-3.00mg, -83.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
All Purpose Flour, Water, Corn Starch, Sunflower Oil, Wheat Gluten, Salt, Sugar, Potassium Sorbate (a Preservative), Citric Acid, Soy Lecithin (an Emulsifier), Dough Conditioner |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 311.0kcal (-9.00kcal, -2.81%) | |
Total Fat | 7.78g (-1.22g, -13.56%) | |
Saturated Fat | 1.11g (+1.11g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (=) | |
Total Carbohydrates | 46.67g (-1.33g, -2.77%) | |
Dietary Fiber | 8.9g (+4.90g, +122.50%) | |
Sugars | 6.67g (+4.67g, +233.50%) | |
Sugars, added | N/A | |
Protein | 8.89g (+0.89g, +11.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.44g | |
Fatty acids, total polyunsaturated | 1.11g | |
Thiamin | 0.0mg | |
Riboflavin | 0.076mg | |
Niacin | 4.444mg |
Ingredients | ||
---|---|---|
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Natural Mineral Salt, Yeast, Rice Bran |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 323.0kcal (+3.00kcal, +0.94%) | |
Total Fat | 7.69g (-1.31g, -14.56%) | |
Saturated Fat | 3.85g (+3.85g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (-15.00mg, -3.75%) | |
Total Carbohydrates | 55.38g (+7.38g, +15.38%) | |
Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
Sugars | 3.08g (+1.08g, +54.00%) | |
Sugars, added | N/A | |
Protein | 7.69g (-0.31g, -3.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.77mg (-0.83mg, -23.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerine, Dextrose, Cultured Wheat Flour, Wheat Gluten, Salt, Sodium Bicarbonate, Malic Acid, Mono And Diglycerides, Hydrogenated Vegetable Oil, Enzymes, Sorbitan Monostearate, Dough Conditioner (sodium Metabisulfite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-20.00kcal, -6.25%) | |
Total Fat | 8.0g (-1.00g, -11.11%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (=) | |
Total Carbohydrates | 48.0g (=) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 2.0g (=) | |
Sugars, added | N/A | |
Protein | 8.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.4mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Water, Sunflower Oil, Yeast, Sea Salt, Organic Cane Sugar, Baking Powder And Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-20.00kcal, -6.25%) | |
Total Fat | 8.0g (-1.00g, -11.11%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (=) | |
Total Carbohydrates | 48.0g (=) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 2.0g (=) | |
Sugars, added | N/A | |
Protein | 8.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Water, Garlic, Sunflower Oil, Sea Salt, Yeast, Cultured Dextrose, Baking Powder And Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (+13.00kcal, +4.06%) | |
Total Fat | 5.26g (-3.74g, -41.56%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 395.0mg (-5.00mg, -1.25%) | |
Total Carbohydrates | 63.16g (+15.16g, +31.58%) | |
Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
Sugars | 1.75g (-0.25g, -12.50%) | |
Sugars, added | N/A | |
Protein | 8.77g (+0.77g, +9.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.26mg (-2.34mg, -65.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pizza: Organic Sprouted Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water, Wheat Gluten, Safflower Oil, Honey, Fresh Yeast, Salt, Cultured Wheat, Olive Oil, Bread Crumbs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (-4.00kcal, -1.25%) | |
Total Fat | 6.58g (-2.42g, -26.89%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (+21.00mg, +5.25%) | |
Total Carbohydrates | 52.63g (+4.63g, +9.65%) | |
Dietary Fiber | 2.6g (-1.40g, -35.00%) | |
Sugars | 13.16g (+11.16g, +558.00%) | |
Sugars, added | N/A | |
Protein | 7.89g (-0.11g, -1.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.84mg (-0.76mg, -21.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Cane Sugar, Non Gmo Canola And Or Non Gmo Soybean Oil, Yeast, Salt, Extract Of Turmeric, Vinegar, Wheat Gluten, Cultured Wheat Flour, Enzyme (plant Based) & Ascorbic Acid (vitamin C) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (+13.00kcal, +4.06%) | |
Total Fat | 12.28g (+3.28g, +36.44%) | |
Saturated Fat | 2.63g (+2.63g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (+21.00mg, +5.25%) | |
Total Carbohydrates | 45.61g (-2.39g, -4.98%) | |
Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
Sugars | 1.75g (-0.25g, -12.50%) | |
Sugars, added | N/A | |
Protein | 8.77g (+0.77g, +9.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.74mg (+1.14mg, +31.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Salt, Olive Oil, Yeast, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 325.0kcal (+5.00kcal, +1.56%) | |
Total Fat | 10.0g (+1.00g, +11.11%) | |
Saturated Fat | 5.0g (+5.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 425.0mg (+25.00mg, +6.25%) | |
Total Carbohydrates | 52.5g (+4.50g, +9.38%) | |
Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.7mg (-0.90mg, -25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Enzyme), Vegetable Shortening (palm Oil And Fractions Antioxidant Blend Citric Acid, Synergist), And Or (refined & Deodorized Mix Of Palm Oil And Its Fractions Tbhq As Antioxidant Citric Acid As Synergist Dimethylpolysiloxane, An Anti Foam Agent Added), Water, Salt And Yellow Prussiate Of Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-20.00kcal, -6.25%) | |
Total Fat | 0.0g (-9.00g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (=) | |
Total Carbohydrates | 60.0g (+12.00g, +25.00%) | |
Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (+12.00g, +150.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Long Grain Parboiled Brown Rice, Water, Salt, Soybean Oil, Natural And Artificial Sharp Cheddar Cheese Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-20.00kcal, -6.25%) | |
Total Fat | 0.0g (-9.00g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (=) | |
Total Carbohydrates | 60.0g (+12.00g, +25.00%) | |
Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (+12.00g, +150.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Long Grain Parboiled Brown Rice, Water, Salt, Soybean Oil, Natural And Artificial Sharp Cheddar Cheese Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 336.0kcal (+16.00kcal, +5.00%) | |
Total Fat | 13.28g (+4.28g, +47.56%) | |
Saturated Fat | 7.03g (+7.03g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 406.0mg (+6.00mg, +1.50%) | |
Total Carbohydrates | 52.34g (+4.34g, +9.04%) | |
Dietary Fiber | 0.8g (-3.20g, -80.00%) | |
Sugars | 22.66g (+20.66g, +1033.00%) | |
Sugars, added | N/A | |
Protein | 2.34g (-5.66g, -70.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.41mg (-2.19mg, -60.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Palm Oil & Fractionated Palm Oil, Sugar, Glycerin, Evaporated Apples (treated With Sulfur Dioxide To Preserve Color), Contains 2% Or Less Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose Propylene Glycol, Calcium Carbonate, Agar Agar, Natural Flavors, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (+6.00kcal, +1.88%) | |
Total Fat | 6.98g (-2.02g, -22.44%) | |
Saturated Fat | 3.49g (+3.49g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 372.0mg (-28.00mg, -7.00%) | |
Total Carbohydrates | 55.81g (+7.81g, +16.27%) | |
Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
Sugars | 2.33g (+0.33g, +16.50%) | |
Sugars, added | N/A | |
Protein | 6.98g (-1.02g, -12.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.35mg (-0.25mg, -6.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerine, Dextrose, Cultured Wheat Flour, Wheat Gluten, Salt, Sodium Bicarbonate, Malic Acid, Mono And Diglycerides, Hydrogenated Vegetable Oil, Enzymes, Sorbitan Monostearate, Dough Conditioner (sodium Metabisulfite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal (+24.00kcal, +7.50%) | |
Total Fat | 6.25g (-2.75g, -30.56%) | |
Saturated Fat | 2.34g (+2.34g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 391.0mg (-9.00mg, -2.25%) | |
Total Carbohydrates | 62.5g (+14.50g, +30.21%) | |
Dietary Fiber | 1.6g (-2.40g, -60.00%) | |
Sugars | 4.69g (+2.69g, +134.50%) | |
Sugars, added | N/A | |
Protein | 10.94g (+2.94g, +36.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.81mg (-0.79mg, -21.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Water, Sugar, Vegetable Shortening, Yeast, Salt And Dough Conditioner |