Bountiful Harvest Dark Red Kidney Beans by Independent Marketing Alliance: Similar Foods

Product:
Dark Red Kidney Beans
Brand:
Bountiful Harvest
Maker:
Independent Marketing Alliance

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2167463/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat0.38g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 108.0mg
Total Carbohydrates 16.15g
Dietary Fiber 3.8g
Sugars 2.31g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg
Iron, Fe1.15mg
Potassium, K208.0mg
Vitamin D, IU12.0IU
Ingredients
Prepared Dark Red Kidney Beans, Water, Sugar Salt, Calcium Chloride, (firming Agent), Disodium Edta Added For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+9.00kcal, +10.59%)
Total Fat2.73g (+2.35g, +618.42%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 102.0mg (-6.00mg, -5.56%)
Total Carbohydrates 13.28g (-2.87g, -17.77%)
Dietary Fiber 1.6g (-2.20g, -57.89%)
Sugars 1.56g (-0.75g, -32.47%)
Sugars, added N/A
Protein 5.47g (+0.85g, +18.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe0.94mg (-0.21mg, -18.26%)
Potassium, K203.0mg (-5.00mg, -2.40%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Cooked Organic Pinto Beans (organic Pinto Beans, Water), Cooked Organic Brown Rice (organic Brown Rice, Water), Water, Organic Tomatoes, Organic Ground Turkey, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-3.00kcal, -3.53%)
Total Fat0.0g (-0.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 112.0mg (+4.00mg, +3.70%)
Total Carbohydrates N/A
Dietary Fiber 4.7g (+0.90g, +23.68%)
Sugars 4.71g (+2.40g, +103.90%)
Sugars, added N/A
Protein 5.88g (+1.26g, +27.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe0.42mg (-0.73mg, -63.48%)
Potassium, K221.0mg (+13.00mg, +6.25%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-11.00kcal, -12.94%)
Total Fat1.64g (+1.26g, +331.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 115.0mg (+7.00mg, +6.48%)
Total Carbohydrates 13.11g (-3.04g, -18.82%)
Dietary Fiber 0.8g (-3.00g, -78.95%)
Sugars 7.38g (+5.07g, +219.48%)
Sugars, added N/A
Protein 1.64g (-2.98g, -64.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+15.00mg, +1500.00%)
Iron, Fe0.66mg (-0.49mg, -42.61%)
Potassium, K213.0mg (+5.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Corn Sweetener (high Fructose Corn Syrup, Corn Syrup), Wheat Flour, Soybean Oil, Dehydrated Onion, Salt, Peppers, Dehydrated Garlic, Vinegar, Citric Acid Contains Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-8.00kcal, -9.41%)
Total Fat0.0g (-0.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 108.0mg (=)
Total Carbohydrates 14.62g (-1.53g, -9.47%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 3.85g (+1.54g, +66.67%)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+21.00mg, +2100.00%)
Iron, Fe0.77mg (-0.38mg, -33.04%)
Potassium, K200.0mg (-8.00mg, -3.85%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (as A Firming Agent) And Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-8.00kcal, -9.41%)
Total Fat0.0g (-0.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 108.0mg (=)
Total Carbohydrates 14.62g (-1.53g, -9.47%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 3.85g (+1.54g, +66.67%)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+21.00mg, +2100.00%)
Iron, Fe0.77mg (-0.38mg, -33.04%)
Potassium, K200.0mg (-8.00mg, -3.85%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Prepared Light Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (as A Firming Agent) And Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-8.00kcal, -9.41%)
Total Fat0.0g (-0.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 104.0mg (-4.00mg, -3.70%)
Total Carbohydrates 13.19g (-2.96g, -18.33%)
Dietary Fiber 4.4g (+0.60g, +15.79%)
Sugars 6.59g (+4.28g, +185.28%)
Sugars, added N/A
Protein 4.4g (-0.22g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+21.00mg, +2100.00%)
Iron, Fe1.21mg (+0.06mg, +5.22%)
Potassium, K198.0mg (-10.00mg, -4.81%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Sweet Peas, Water, Sugar, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-3.00kcal, -3.53%)
Total Fat0.89g (+0.51g, +134.21%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 113.0mg (+5.00mg, +4.63%)
Total Carbohydrates 7.95g (-8.20g, -50.77%)
Dietary Fiber 1.6g (-2.20g, -57.89%)
Sugars 1.39g (-0.92g, -39.83%)
Sugars, added N/A
Protein 9.54g (+4.92g, +106.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+17.00mg, +1700.00%)
Iron, Fe1.59mg (+0.44mg, +38.26%)
Potassium, K228.0mg (+20.00mg, +9.62%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Sirloin Steak, Potatoes, Broccoli, Shallots, Sour Cream (grade A Cultured Cream), Beef Stock (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Black Peppercorns
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-23.00kcal, -27.06%)
Total Fat0.0g (-0.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 108.0mg (=)
Total Carbohydrates 11.54g (-4.61g, -28.54%)
Dietary Fiber 3.8g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 3.85g (-0.77g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+17.00mg, +1700.00%)
Iron, Fe2.31mg (+1.16mg, +100.87%)
Potassium, K207.0mg (-1.00mg, -0.48%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Prepared Lima Beans, Water, Salt, Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+15.00kcal, +17.65%)
Total Fat6.25g (+5.87g, +1544.74%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 125.0mg (+17.00mg, +15.74%)
Total Carbohydrates 9.38g (-6.77g, -41.92%)
Dietary Fiber 0.6g (-3.20g, -84.21%)
Sugars 1.25g (-1.06g, -45.89%)
Sugars, added N/A
Protein 1.25g (-3.37g, -72.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca12.0mg (+11.00mg, +1100.00%)
Iron, Fe0.38mg (-0.77mg, -66.96%)
Potassium, K219.0mg (+11.00mg, +5.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Vegetable Oil (canola, Corn, Soybean, And Or Sunflower Oil), Skim Milk, Salt, Whey, Onion Powder, Parsley, Sour Cream (cultured Cream, Skim Milk), Dextrose, Maltodextrin (made From Corn), Natural Flavors, Medium Chain Triglycerides, Lactose, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat1.6g (+1.22g, +321.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 112.0mg (+4.00mg, +3.70%)
Total Carbohydrates 15.2g (-0.95g, -5.88%)
Dietary Fiber 4.8g (+1.00g, +26.32%)
Sugars 3.2g (+0.89g, +38.53%)
Sugars, added N/A
Protein 4.8g (+0.18g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+24.00mg, +2400.00%)
Iron, Fe1.6mg (+0.45mg, +39.13%)
Potassium, K222.0mg (+14.00mg, +6.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat1.6g (+1.22g, +321.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 112.0mg (+4.00mg, +3.70%)
Total Carbohydrates 15.2g (-0.95g, -5.88%)
Dietary Fiber 4.8g (+1.00g, +26.32%)
Sugars 3.2g (+0.89g, +38.53%)
Sugars, added N/A
Protein 4.8g (+0.18g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+24.00mg, +2400.00%)
Iron, Fe1.6mg (+0.45mg, +39.13%)
Potassium, K222.0mg (+14.00mg, +6.73%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat1.6g (+1.22g, +321.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 112.0mg (+4.00mg, +3.70%)
Total Carbohydrates 15.2g (-0.95g, -5.88%)
Dietary Fiber 4.8g (+1.00g, +26.32%)
Sugars 3.2g (+0.89g, +38.53%)
Sugars, added N/A
Protein 4.8g (+0.18g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+24.00mg, +2400.00%)
Iron, Fe1.6mg (+0.45mg, +39.13%)
Potassium, K222.0mg (+14.00mg, +6.73%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat1.6g (+1.22g, +321.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 104.0mg (-4.00mg, -3.70%)
Total Carbohydrates 15.2g (-0.95g, -5.88%)
Dietary Fiber 4.8g (+1.00g, +26.32%)
Sugars 3.2g (+0.89g, +38.53%)
Sugars, added N/A
Protein 4.8g (+0.18g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+24.00mg, +2400.00%)
Iron, Fe1.6mg (+0.45mg, +39.13%)
Potassium, K222.0mg (+14.00mg, +6.73%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat1.6g (+1.22g, +321.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 112.0mg (+4.00mg, +3.70%)
Total Carbohydrates 15.2g (-0.95g, -5.88%)
Dietary Fiber 4.8g (+1.00g, +26.32%)
Sugars 3.2g (+0.89g, +38.53%)
Sugars, added N/A
Protein 4.8g (+0.18g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+24.00mg, +2400.00%)
Iron, Fe1.6mg (+0.45mg, +39.13%)
Potassium, K222.0mg (+14.00mg, +6.73%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat1.6g (+1.22g, +321.05%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 104.0mg (-4.00mg, -3.70%)
Total Carbohydrates 16.8g (+0.65g, +4.02%)
Dietary Fiber 3.2g (-0.60g, -15.79%)
Sugars 3.2g (+0.89g, +38.53%)
Sugars, added N/A
Protein 5.6g (+0.98g, +21.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+23.00mg, +2300.00%)
Iron, Fe1.12mg (-0.03mg, -2.61%)
Potassium, K192.0mg (-16.00mg, -7.69%)
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (color Retention), Sodium Metabisulfite (sulfiting Agent)