Iga Instant Mashed Potatoes, Butter & Herb by Iga, Inc: Similar Foods
- Product:
- Instant Mashed Potatoes, Butter & Herb
- Brand:
- Iga
- Maker:
- Iga, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1940097/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 7.14g | |
Saturated Fat | 5.36g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 1893.0mg | |
Total Carbohydrates | 71.43g | |
Dietary Fiber | 3.6g | |
Sugars | 7.14g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 8.6mg | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Butter (cream, Salt), Nonfat Milk, Salt, Maltodextrin, Whey, Contains 2% Or Less Of: Natural Flavor, Modified Corn Starch, Dehydrated Onion, Lactic Acid, Calcium Silicate, Spice, Disodium Inosinate, Disodium Guanylate, Color (turmeric), Preservative (bht) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 5.36g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 1893.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Butter (cream, Salt), Nonfat Milk, Salt, Maltodextrin, Whey, Natural Flavor, Modified Corn Starch, Dehydrated Onion, Lactic Acid, Calcium Silicate, Spice, Disodium Inosinate, Disodium Guanylate, Color (turmeric), Preservative (bht) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 5.36g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 1893.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Butter (cream, Salt), Nonfat Milk, Salt, Maltodextrin, Whey, Contains 2% Or Less Of: Natural Flavor, Modified Corn Starch, Dehydrated Onion, Lactic Acid, Calcium Silicate, Spice, Disodium Inosinate, Disodium Guanylate, Color (turmeric), Preservative (bht) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 5.36g (-1.78g, -24.93%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 1893.0mg (=) | |
Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (-3.57g, -50.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 5.14mg (+5.14mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Corn And Or Canola Oils), Water, Salt, Dehydrated Garlic Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds, Sunflower Seeds, Eggs, Spices, Natural Roast Garlic Flavor & Other Natural Flavors (contains Hydrolyzed Soy Protein), Maltodextrin, Onion Powder, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-40.00kcal, -10.18%) | |
Total Fat | 2.94g (-4.20g, -58.82%) | |
Saturated Fat | 1.47g (-3.89g, -72.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
Sodium | 1882.0mg (-11.00mg, -0.58%) | |
Total Carbohydrates | 70.59g (-0.84g, -1.18%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 2.94g (-4.20g, -58.82%) | |
Sugars, added | N/A | |
Protein | 11.76g (+4.62g, +64.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 118.0mg (-25.00mg, -17.48%) | |
Iron, Fe | 2.12mg (+2.12mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (semolina Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Whey, Monosodium Glutamate, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Disodium Phosphate, Citric Acid, Nonfat Milk, Sodium Hexametaphosphate, Blue Cheese (cultured Milk, Salt, Enzymes), Color (yellow 5, Yellow 5 Lake, Yellow 6), Reduced Lactose Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-36.00kcal, -9.16%) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 3.57g (-1.79g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 1929.0mg (+36.00mg, +1.90%) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 12.9mg (+4.30mg, +50.00%) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 1.29mg (+1.29mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Idaho Potatoes, Maltodextrin, Cheddar Cheese Blend (cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate, Butter, Modified Food Starch, Yeast Extract, Natural And Artificial Flavor, Corn Syrup Solids, Autolyzed Yeast, Torula Yeast), Salt, Corn Syrup Solids, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Sugar, Bacon Flavored Crumbles (textured Vegetable Protein [soy Flour, Caramel Color, Red #3], Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast Extract, Dextrose), Nonfat Milk, Spice, Modified Food Starch, Dextrose, Natural And Artificial Flavors (including Smoke Flavor), Mono And Diglycerides, Calcium Stearoyl Lactylate, Sodium Caseinate, Artificial Color (including Yellow #5 And Yellow #6), Rice Starch, Sodium Acid Pyrophosphate (preserve Freshness), Anhydrous Butterfat, Sodium Bisulfite (preserve Freshness), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness) And Less Than 2% Silicon Dioxide Added As An Anti Caking Agent |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-36.00kcal, -9.16%) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 3.57g (-1.79g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 1929.0mg (+36.00mg, +1.90%) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 12.9mg (+4.30mg, +50.00%) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 1.29mg (+1.29mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Idaho Potatoes, Maltodextrin, Cheddar Cheese Blend (cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate, Butter, Modified Food Starch, Yeast Extract, Natural And Artificial Flavor, Corn Syrup Solids, Autolyzed Yeast, Torula Yeast), Salt, Corn Syrup Solids, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Sugar, Bacon Flavored Crumbles (textured Vegetable Protein [soy Flour, Caramel Color, Red #3], Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast Extract, Dextrose, Natural And Artificial Flavors (including Smoke Flavor), Mono And Diglycerides, Calcium Stearoyl Lactylate, Sodium Caseinate, Artificial Color (including Yellow #5 And Yellow #6), Rice Starch, Sodium Acid Pyrophosphate (preserve Freshness), Anhydrous Butterfat, Sodium Bisulfite (preserve Freshness), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness) And Less Than 2% Silicon Dioxide Added As An Anti Caking Agent |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-36.00kcal, -9.16%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 1929.0mg (+36.00mg, +1.90%) | |
Total Carbohydrates | 85.71g (+14.28g, +19.99%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spelt Matzo Meal (passover Spelt Wheat Flour & Water), Salt, Onions Monocalcium Phosphate, Sodium Bicarbonate, Garlic, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-36.00kcal, -9.16%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 1929.0mg (+36.00mg, +1.90%) | |
Total Carbohydrates | 85.71g (+14.28g, +19.99%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes (mono & Diglycerides & Sodium Acid Pyrophosophates), Salt, Onions, Monocalcium Phosphate, Sodium Bicarbonate, Olive Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 2.86g (-2.50g, -46.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
Sodium | 1943.0mg (+50.00mg, +2.64%) | |
Total Carbohydrates | 68.57g (-2.86g, -4.00%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 2.86g (-4.28g, -59.94%) | |
Sugars, added | N/A | |
Protein | 11.43g (+4.29g, +60.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 17.1mg (+8.50mg, +98.84%) | |
Calcium, Ca | 114.0mg (-29.00mg, -20.28%) | |
Iron, Fe | 2.06mg (+2.06mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Corn Syrup Solids, Salt, Cheddar Cheese (milk, Cheese Culure, Salt, Enzymes), Palm Oil, Whey, Dehydrated Broccoli, Contains 2% Or Less Of: Modified Corn Starch, Partially Hydrogenated Soybean Oil, Sugar, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Spice, Citric Acid, Disodium Phosphate, Dipotassium Phosphate, Emulsifier (monoglycerides), Tapioca Flour, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate, Color (annatto Extract, Oleoresin Paprika, Yellow 5, Yellow 6), Reduced Lactose Whey, Sodium Citrate, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 376.0kcal (-17.00kcal, -4.33%) | |
Total Fat | 7.06g (-0.08g, -1.12%) | |
Saturated Fat | 2.35g (-3.01g, -56.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
Sodium | 1929.0mg (+36.00mg, +1.90%) | |
Total Carbohydrates | 65.88g (-5.55g, -7.77%) | |
Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
Sugars | 4.71g (-2.43g, -34.03%) | |
Sugars, added | N/A | |
Protein | 9.41g (+2.27g, +31.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 94.0mg (-49.00mg, -34.27%) | |
Iron, Fe | 0.85mg (+0.85mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pre Cooked Corn Meal, Processed Cheese Powders (cheese, Ewe's Cheese, Whey Powder, Salt), Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Salt, Natural Flavor, Yeast Extract, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-29.00kcal, -7.38%) | |
Total Fat | 6.82g (-0.32g, -4.48%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 1909.0mg (+16.00mg, +0.85%) | |
Total Carbohydrates | 72.73g (+1.30g, +1.82%) | |
Dietary Fiber | 4.5g (+0.90g, +25.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.95g, +27.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 10.9mg (+2.30mg, +26.74%) | |
Calcium, Ca | 91.0mg (-52.00mg, -36.36%) | |
Iron, Fe | 1.64mg (+1.64mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Idaho Potatoes*, Whey (from Milk), Salt, Partially Hydrogenated Soybean Oil, Cheddar, Blue, Romano And Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids Maltodextrin (from Corn), Monosodium Glutamate, Buttermilk Powder, Disodium Phosphate, Natural Flavor, Sodium Caseinate (from Milk), Mono And Diglycerides, Nonfat Dry Milk, Reduced Lactose Whey (from Milk), Citric Acid, Yellow 5, Yellow 6, (freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-29.00kcal, -7.38%) | |
Total Fat | 4.55g (-2.59g, -36.27%) | |
Saturated Fat | 1.82g (-3.54g, -66.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 1864.0mg (-29.00mg, -1.53%) | |
Total Carbohydrates | 72.73g (+1.30g, +1.82%) | |
Dietary Fiber | 4.5g (+0.90g, +25.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.95g, +27.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 10.9mg (+2.30mg, +26.74%) | |
Calcium, Ca | 91.0mg (-52.00mg, -36.36%) | |
Iron, Fe | 1.64mg (+1.64mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Potatoes*, Whey (from Milk), Salt, Partially Hydrogenated Soybean Oil, Cheddar, Blue, Romano And Monterey Jack Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Maltodextrin (from Corn), Monosodium Glutamate, Buttermilk, Disodium Phosphate, Natural Flavor, Sodium Caseinate (from Milk), Mono And Diglycerides, Nonfat Dry Milk, Reduced Lactose Whey (from Milk), Citric Acid, Yellow 5, Yellow 6 (freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid) *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-29.00kcal, -7.38%) | |
Total Fat | 4.55g (-2.59g, -36.27%) | |
Saturated Fat | 1.82g (-3.54g, -66.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 1864.0mg (-29.00mg, -1.53%) | |
Total Carbohydrates | 72.73g (+1.30g, +1.82%) | |
Dietary Fiber | 4.5g (+0.90g, +25.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.95g, +27.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 10.9mg (+2.30mg, +26.74%) | |
Calcium, Ca | 91.0mg (-52.00mg, -36.36%) | |
Iron, Fe | 1.64mg (+1.64mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes*, Whey (from Milk), Salt, Partially Hydrogenated Soybean Oil, Cheddar, Blue, Romano And Monterey Jack Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Maltodextrin (from Corn), Monosodium Glutamate, Buttermilk, Disodium Phosphate, Natural Flavor, Sodium Caseinate (from Milk), Monoand Diglycerides, Nonfat Dry Milk, Reduced Lactose Whey (from Milk), Citric Acid, Yellow 5, Yellow 6 (freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid ) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-26.00kcal, -6.62%) | |
Total Fat | 1.11g (-6.03g, -84.45%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 1833.0mg (-60.00mg, -3.17%) | |
Total Carbohydrates | 78.89g (+7.46g, +10.44%) | |
Dietary Fiber | 1.1g (-2.50g, -69.44%) | |
Sugars | 4.44g (-2.70g, -37.82%) | |
Sugars, added | N/A | |
Protein | 8.89g (+1.75g, +24.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 2.0mg (+2.00mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Noodles: Rice Flour, Wheat Flour, Starch, Salt Soup: Slat, Sugar, Glucose, Soy Sauce Powder(soybean, Wheat, Slat), Garlic Powder, Red Pepper Powder, Onion Powder, Shrimp Powder, Squid Powder, Anchovy Powder, Glycine, Caramel Powder, Dried Green Onion, Dried Seaweed, Dried Carrot |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 3.57g (-1.79g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 1893.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potatoes, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Salt, Corn Syrup Solids, Non Fat Dry Milk, Whey, Sugar, Dehydrated Butter (sweet Cream, Salt), Natural Flavors, Titanium Dioxide For Color, Dehydrated Spices, Soybean Oil, Silicon Dioxide To Reduce Caking, Onion Powder |