Farmer's Fridge Greek Salad, Greek by Ideas & More: Similar Foods

Product:
Greek Salad, Greek
Brand:
Farmer's Fridge
Maker:
Ideas & More

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382664/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal
Total Fat8.06g
Saturated Fat 1.39g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 222.0mg
Total Carbohydrates 12.22g
Dietary Fiber 2.2g
Sugars 1.67g
Sugars, added N/A
Protein 3.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.75mg
Potassium, K146.0mg
Vitamin D, IU0.0IU
Ingredients
Salad: Mediterranean Rotini (whole Grain Pasta, Tomato, Bell Pepper, Cucumber, Kalamata Olives, Dill, Canola Oil, Pepper), Spinach, Feta Cheese Greek Herb Vinaigrette: Water, Canola Oil, Soybean Oil, Red Wine Vinegar, Extra Virgin Olive Oil, White Wine Vinegar, Sugar, Dried Herbs And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-1.00kcal, -0.76%)
Total Fat9.0g (+0.94g, +11.66%)
Saturated Fat 1.5g (+0.11g, +7.91%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 230.0mg (+8.00mg, +3.60%)
Total Carbohydrates 11.0g (-1.22g, -9.98%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 8.0g (+6.33g, +379.04%)
Sugars, added N/A
Protein 1.0g (-2.61g, -72.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.36mg (-1.39mg, -79.43%)
Potassium, K140.0mg (-6.00mg, -4.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Vinegar, Salt, Ascorbic Acid, Celery Seed, Modified Corn Starch, Sodium Erythorbate (preservative), Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Gums (cellulose Gum, Guar Gum, Xanthan Gum), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-13.00kcal, -9.92%)
Total Fat1.18g (-6.88g, -85.36%)
Saturated Fat 0.2g (-1.19g, -85.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 227.0mg (+5.00mg, +2.25%)
Total Carbohydrates 21.57g (+9.35g, +76.51%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 8.24g (+6.57g, +393.41%)
Sugars, added N/A
Protein 5.1g (+1.49g, +41.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.39mg (-1.36mg, -77.71%)
Potassium, K145.0mg (-1.00mg, -0.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Pineapple, Water Chestnuts, Edamame, Water, Red Bell Peppers, Brown Sugar, Tamari Sauce (water, Soybeans, Salt, Vinegar), Less Than 2% Of: Honey, Pineapple Juice Concentrate, Corn Starch, Ginger Puree, Green Onions, Rice Vinegar, Garlic, Chipotle Chile Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-13.00kcal, -9.92%)
Total Fat3.14g (-4.92g, -61.04%)
Saturated Fat 0.59g (-0.80g, -57.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+9.00mg, +300.00%)
Sodium 216.0mg (-6.00mg, -2.70%)
Total Carbohydrates 16.86g (+4.64g, +37.97%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 4.71g (+3.04g, +182.04%)
Sugars, added N/A
Protein 5.1g (+1.49g, +41.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.39mg (-1.36mg, -77.71%)
Potassium, K137.0mg (-9.00mg, -6.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice (water, Long Grain Rice, Soybean Oil, Sea Salt), Sauce Water, Brown Sugar, Soy Sauce Water, Organic Soybeans, Salt, Organic Vinegar), Ginger, Garlic, Sesame Oil, Spices, Xanthan Gum, Sesame Seeds, Salt), Chicken (chicken Breast, Water, Corn Starch, Garlic, Ginger, Lemon Juice, Vinegar, Sea Salt, Soy Sauce (water, Organic Soybeans, Salt, Organic Vinegari), Vegetable Blend (green Bell Peppers, Water Chestnuts, Broccoli, Carrots, Onions, Sesame Oil), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-10.00kcal, -7.63%)
Total Fat5.56g (-2.50g, -31.02%)
Saturated Fat 0.76g (-0.63g, -45.32%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 232.0mg (+10.00mg, +4.50%)
Total Carbohydrates 12.12g (-0.10g, -0.82%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 4.04g (+2.37g, +141.92%)
Sugars, added N/A
Protein 4.55g (+0.94g, +26.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.73mg (-1.02mg, -58.29%)
Potassium, K141.0mg (-5.00mg, -3.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Blend (iceberg Lettuce, Green Cabbage, Red Cabbage, Carrots), Barbeque Ranch Dressing (buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Soybean Oil And Or Canola Oil, Inverted Sugar, Tomato Paste, Water, Distilled Vinegar, Brown Sugar, Egg Yolk, Salt, Contains Less Than 2% Of: Apple Cider Vinegar, Apple Juice Concentrate, Dehydrated Garlic, Dehydrated Onion, Extractive Of Paprika [color], Lactic Acid, Modified Corn Starch, Molasses, Natural Flavors, Natural Smoke Flavor, Pineapple Juice Concentrate, Sodium Benzoate And Potassium Sorbate [as Preservatives], Spices [contains Mustard], Xanthan Gum), Seasoned White Meat Chicken (white Meat Chicken, Water, Seasoning [spices {including Paprika, Black Pepper, Crushed Red Pepper, Cayenne, Cumin}, Dextrose, Salt, Dehydrated Garlic, Dehydrated Onion, Bell Pepper Powder, Cilantro, Lemon Juice Powder {corn Syrup Solids, Lemon Juice Solids, Lemon Oil}, Lime Juice Powder {corn Syrup Solids, Lime Juice Solids, Lime Oil}, Soybean Oil, Natural Flavor, Parsley], Contains Less Than 2% Of: Potato Starch, Yeast Extract, Citrus Extract, Vinegar), Black Beans, Fire Roasted Corn, Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice Concentrate [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-10.00kcal, -7.63%)
Total Fat6.06g (-2.00g, -24.81%)
Saturated Fat 0.51g (-0.88g, -63.31%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 232.0mg (+10.00mg, +4.50%)
Total Carbohydrates 12.12g (-0.10g, -0.82%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 4.55g (+2.88g, +172.46%)
Sugars, added N/A
Protein 5.05g (+1.44g, +39.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.91mg (-0.84mg, -48.00%)
Potassium, K141.0mg (-5.00mg, -3.42%)
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Bbq Ranch Dressing (non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture) , Canola Oil, Tomato Paste Sugar, Water, Distilled Vinegar, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor] Salt, Egg Yolk, Brown Sugar, Molasses, Natural Flavor, Paprika, Spices, Mustard Flour, Xanthan Gum, Modified Corn Starch, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Paprika And Turmeric Extracts (color]) , Cabbage, Kickin Bbq Style Coated Chicken (fully Cooked Deboned Chicken White Meat, Bbq Seasoning (sugar, Salt, Tomato Powder, Onion Powder, Spices, Garlic Powder, Yeast Extract, Rice Hull Concentrate, Expeller Pressed Sunflower Oil As A Processing Aid), Citric Acid, Extractives Of Paprika, Potato Maltodextrin, Natural Smoke Flavor]), Black Beans (cooked Black Beans, Water), Corn (fire Roasted Corn) Romaine Lettuce, Tortilla Strips (white Corn, Yellow Corn, Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt Water, Trace Of Lime), Red Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+6.00kcal, +4.58%)
Total Fat4.31g (-3.75g, -46.53%)
Saturated Fat 0.78g (-0.61g, -43.88%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 204.0mg (-18.00mg, -8.11%)
Total Carbohydrates 20.0g (+7.78g, +63.67%)
Dietary Fiber 0.4g (-1.80g, -81.82%)
Sugars 7.84g (+6.17g, +369.46%)
Sugars, added N/A
Protein 4.71g (+1.10g, +30.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg
Iron, Fe0.31mg (-1.44mg, -82.29%)
Potassium, K137.0mg (-9.00mg, -6.16%)
Vitamin D, IUN/A
Ingredients
Rice (water, Long Grain Rice, Soybean Oil, Sea Salt), Sauce (orange Juice, Sugar, Water, Ketchup [tomato Concentrate, Distilled White Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Soybean Oil, Onions, Garlic, Corn Starch, Pineapple Juice, Salt, Spices), Chicken (chicken Breast, Eggs, Corn Starch, Ginger, Garlic, Wheat Flour, Tempura Batter [enriched Bleached Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Egg Whites, Wheat Starch, Sodium Bicarbonate (leavening}], Salt, Spices), Vegetable Blend (green Peppers, Red Peppers, Carrots)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (=)
Total Fat4.59g (-3.47g, -43.05%)
Saturated Fat 1.06g (-0.33g, -23.74%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+24.00mg, +800.00%)
Sodium 223.0mg (+1.00mg, +0.45%)
Total Carbohydrates 16.25g (+4.03g, +32.98%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 1.06g (-0.61g, -36.53%)
Sugars, added N/A
Protein 6.36g (+2.75g, +76.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.35mg (-1.40mg, -80.00%)
Potassium, K152.0mg (+6.00mg, +4.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Charlie's Chicken Curry (tomatoes, Boneless Dark Meat Chicken, Water, Onion, Heavy Cream, Expeller Pressed Canola Oil, Garlic, Curry Powder [spices, Salt], Paprika, Lemon Juice Concentrate, Salt, Cornstarch, Ginger, Black Pepper, Cumin, Coriander, Bay Leaf, Cinnamon), Basmati Rice (water, Basmati Rice, Expeller Pressed Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+12.00kcal, +9.16%)
Total Fat3.5g (-4.56g, -56.58%)
Saturated Fat 1.22g (-0.17g, -12.23%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+16.00mg, +533.33%)
Sodium 227.0mg (+5.00mg, +2.25%)
Total Carbohydrates 20.98g (+8.76g, +71.69%)
Dietary Fiber 0.3g (-1.90g, -86.36%)
Sugars 9.44g (+7.77g, +465.27%)
Sugars, added N/A
Protein 6.64g (+3.03g, +83.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.7mg (-1.05mg, -60.00%)
Potassium, K157.0mg (+11.00mg, +7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Long Grain White Rice (water, Long Grain White Rice), Cooked Pulled Pork (boneless Pork, Water, Contains 2% Or Less Of Seasoning [black Pepper, Salt, Dehydrated Garlic, Dehydrated Onion], Salt, Sodium Phosphate, Brown Sugar Carrageenan), Sweet & Sour Sauce (water, Sugar Apple Cider Vinegar, Corn Starch, Pineapple Juice Concentrate, Tomato Paste, Soy Sauce [water Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Distilled Vinegar, Spice, Salt, Onion Powder, Safflower Oil, Natural Flavors), Pineapple Pieces (pineapple, Pineapple Juice), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-25.00kcal, -19.08%)
Total Fat0.53g (-7.53g, -93.42%)
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 213.0mg (-9.00mg, -4.05%)
Total Carbohydrates 21.28g (+9.06g, +74.14%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 4.26g (+2.59g, +155.09%)
Sugars, added N/A
Protein 2.13g (-1.48g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K149.0mg (+3.00mg, +2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Shoepeg Corn, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+9.00kcal, +6.87%)
Total Fat3.0g (-5.06g, -62.78%)
Saturated Fat 0.6g (-0.79g, -56.83%)
Trans Fat N/A
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 200.0mg (-22.00mg, -9.91%)
Total Carbohydrates 26.4g (+14.18g, +116.04%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 2.32g (+0.65g, +38.92%)
Sugars, added N/A
Protein 3.6g (-0.01g, -0.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.4mg (-1.35mg, -77.14%)
Potassium, K152.0mg (+6.00mg, +4.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Pulp 54% (tomato Pulp, Acidity Regulator: Citric Acid), Durum Wheat Semolina Pasta, Extra Virgin Olive Oil, Sunflower Oil, Salt, Butter (milk), Sugar, Vegetable Broth (celery), Basil 0,4%, Aromatic Erbs, Spices, Aromas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+21.00kcal, +16.03%)
Total Fat3.89g (-4.17g, -51.74%)
Saturated Fat 0.71g (-0.68g, -48.92%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+6.00mg, +200.00%)
Sodium 230.0mg (+8.00mg, +3.60%)
Total Carbohydrates 22.61g (+10.39g, +85.02%)
Dietary Fiber 0.7g (-1.50g, -68.18%)
Sugars 6.36g (+4.69g, +280.84%)
Sugars, added N/A
Protein 6.71g (+3.10g, +85.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe0.71mg (-1.04mg, -59.43%)
Potassium, K145.0mg (-1.00mg, -0.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Rice Noodles (rice, Water), Boneless White Meat Chicken, Carrots, Raw Cane Sugar, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Tomato Paste, Scallions Contains 2% Or Less Of: Vinegar, Peanuts, Expeller Pressed Sunflower Oil, Celery, Onions, Garlic, Lime Juice Concentrate, Rice Starch, Sea Salt, Ginger, Red Chili Pepper, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-18.00kcal, -13.74%)
Total Fat6.34g (-1.72g, -21.34%)
Saturated Fat 4.93g (+3.54g, +254.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 211.0mg (-11.00mg, -4.95%)
Total Carbohydrates 11.27g (-0.95g, -7.77%)
Dietary Fiber 2.8g (+0.60g, +27.27%)
Sugars 2.11g (+0.44g, +26.35%)
Sugars, added N/A
Protein 3.17g (-0.44g, -12.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe1.06mg (-0.69mg, -39.43%)
Potassium, K140.0mg (-6.00mg, -4.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Chickpeas, Coconut Milk, Butternut Squash, Carrots, Water, Contains 2% Or Less Of Cilantro, Corn Starch, Parsley, Vegetable Oil (canola And Olive), Spearmint, Sea Salt, Lime Juice Concentrate, Oregano, Garlic, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+10.00kcal, +7.63%)
Total Fat5.65g (-2.41g, -29.90%)
Saturated Fat 3.18g (+1.79g, +128.78%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+9.00mg, +300.00%)
Sodium 226.0mg (+4.00mg, +1.80%)
Total Carbohydrates 18.37g (+6.15g, +50.33%)
Dietary Fiber 0.7g (-1.50g, -68.18%)
Sugars 1.77g (+0.10g, +5.99%)
Sugars, added N/A
Protein 5.3g (+1.69g, +46.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe1.77mg (+0.02mg, +1.14%)
Potassium, K141.0mg (-5.00mg, -3.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Madras Sauce: Water, Coconut Cream, Onions, Tomato Paste, Ginger, Coconut Oil, Garlic, And Contains 2% Or Less Of: Spices, Raw Cane Sugar, White Vinegar, Sea Salt, Tamarind Concentrate, Curry Leaves, Mustard Seeds, Native Corn Starch, Red Chili Peppers, Oleoresin Paprika, Kashmiri Chilies, Turmeric Basmati Rice: Basmati Rice (water, Basmati Rice), Expeller Pressed Sunflower Oil, Garlic, Ginger Chicken Meatballs: Chicken, Onions, Garlic, Rice Bran, Water, And Contains 2% Or Less Of: Ginger, Tomato Paste, Expeller Pressed Sunflower Oil, Sea Salt, Cilantro, Spices, Turmeric, Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+9.00kcal, +6.87%)
Total Fat6.58g (-1.48g, -18.36%)
Saturated Fat 1.92g (+0.53g, +38.13%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+16.00mg, +533.33%)
Sodium 211.0mg (-11.00mg, -4.95%)
Total Carbohydrates 11.23g (-0.99g, -8.10%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 1.37g (-0.30g, -17.96%)
Sugars, added N/A
Protein 9.04g (+5.43g, +150.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe1.1mg (-0.65mg, -37.14%)
Potassium, K131.0mg (-15.00mg, -10.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Mexican Style Beans (black Beans [black Beans, Salt, Water], Water, White Onion, Canola Oil, Food Starch Modified, Garlic Chopped In Oil (water, Garlic, Vegetable Oil, Citric Acid, Xanthan Gum, Salt), Cumin, Crushed Chilies, Black Pepper, Oregano, Salt), Pulled Pork (pork, Water, Salt, Vinegar, Sugar, Spice, Yeast Extract, Chicken Broth Powder, Onion Powder, Garlic Powder, Spice Extractives), Poblano Salsa (corn, Red Pepper, Poblano Peppers, Red Onions, Water, Garlic Chopped In Oil (water, Garlic, Vegetable Oil, Citric Acid, Xanthan Gum, Salt), Lime Juice, Food Starch Modified, Salt, Pepper), Salsa Verde (green Tomatillos, Onions, Olive Oil, Cilantro, Modified Cornstarch, Water, Salt, Dehydrated Garlic, Lime Juice [water, Concentrated Lime Juice, Lime Oil], Canola Oil, Habanero Peppers, Spices, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-13.00kcal, -9.92%)
Total Fat0.0g (-8.06g, -100.00%)
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 221.0mg (-1.00mg, -0.45%)
Total Carbohydrates 26.47g (+14.25g, +116.61%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 17.65g (+15.98g, +956.89%)
Sugars, added N/A
Protein 2.94g (-0.67g, -18.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K141.0mg (-5.00mg, -3.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Sugar, Vinegar, Red Bell Peppers, Jalapeno Peppers, Mustard Seed, Salt, Ground Chilies, Dehydrated Onion, Natural Flavor, Xanthan Gum, Coriander, Crushed Red Pepper, Spice Extract, Black Pepper