Idahoan Bowl Mashed Potato by Idahoan Foods, Llc: Similar Foods

Product:
Bowl Mashed Potato
Brand:
Idahoan
Maker:
Idahoan Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1892639/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat8.93g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1821.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca214.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Four Cheese Blend [cheddar Cheese Blend [whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (including Fd&c Yellow #6 And #5)], Romano And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate]), Salt, Textured Vegetable Protein (soy Flour, Caramel Color, Fd&c Red #3), Whey Powder, Sugar, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor (milk, Soy), Dehydrated Onion, Sour Cream (cultured Cream And Nonfat Milk), Mono And Diglycerides, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Dextrose, Calcium Stearoyl Lactylate, Spice, Natural Smoke Flavor, Maltodextrin, Chives, Artificial Color (including Fd&c Yellow #5 And #6), Sodium Acid Pyrophosphate (preserve Freshness), Sodium Bisulfite (preservative Freshness), Citric Acid (preserve Freshness), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Tricalcium Phosphate, Mixed Tocopherols (preserve Freshness) And Less Than 2 0% Silicon Dioxide Added As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1821.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Four Cheese Blend [cheddar Cheese Blend [whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (including Fd&c Yellow #6 And #5)], Romano And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate]), Salt, Textured Vegetable Protein (soy Flour, Caramel Color, Fd&c Red #3), Whey Powder, Sugar, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor (milk, Soy), Dehydrated Onion, Sour Cream (cultured Cream And Nonfat Milk), Mono And Diglycerides Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Dextrose, Calcium Stearoyl Lactylate, Spice, Natural Smoke Flavor, Maltodextrin, Chives, Artificial Color (including Fd&c Yellow #5 And #6), Sodium Acid Pyrophosphate (preserve Freshness), Sodium Bisulfite (preserve Freshness), Citric Acid (preserve Freshness), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Tricalcium Phosphate, Mixed Tocopherols (preserve Freshness) And Less Than 2 0% Silicon Dioxide Added As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat5.36g (-3.57g, -39.98%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1821.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+4.20mg, +32.56%)
Calcium, Ca214.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Preservative (sodium Bisulfite), Whey, Modified Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Nonfat Milk, Partially Hydrogenated Soybean Oil, Blue Cheese (milk, Cheese Culture Salt, Enzymes), Dehydrated Onion, Disodium Phosphate, Baking Soda, Monocalcium Phosphate, Dehydrated Garlic, Color (annatto Extract, Oleoresin Paprika), Sodium Citrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat5.36g (-3.57g, -39.98%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1821.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+4.20mg, +32.56%)
Calcium, Ca214.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Preservative (sodium Bisulfite), Whey, Food Starch Modified, Enriched Flour, (flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Nonfat Milk, Partially Hydrogenated Soybean Oil, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Disodium Phosphate, Baking Soda, Monocalcium Phosphate, Dehydrated Garlic, Color (annatto Extract, Oleoresin Paprika), Sodium Citrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.08
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (-3.57g, -39.98%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1821.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt, Cheddar, Romano And Parmesan Cheeses (milk, Salt, Culture, Enzymes) Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds, Sunflower Seeds, Eggs, Monosodium Glutamate, Natural Flavors, Garlic Powder, Onion Powder, Maltodextrin, Citric Acid, Extractives Of Annato And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.81
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-26.00kcal, -6.62%)
Total Fat1.11g (-7.82g, -87.57%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1833.0mg (+12.00mg, +0.66%)
Total Carbohydrates 78.89g (+7.46g, +10.44%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 4.44g (-2.70g, -37.82%)
Sugars, added N/A
Protein 8.89g (+1.75g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca133.0mg (-81.00mg, -37.85%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Rice Flour, Wheat Flour, Starch, Salt Soup: Slat, Sugar, Glucose, Soy Sauce Powder(soybean, Wheat, Slat), Garlic Powder, Red Pepper Powder, Onion Powder, Shrimp Powder, Squid Powder, Anchovy Powder, Glycine, Caramel Powder, Dried Green Onion, Dried Seaweed, Dried Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.15
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-47.00kcal, -11.96%)
Total Fat2.0g (-6.93g, -77.60%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1840.0mg (+19.00mg, +1.04%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 20.0g (+12.86g, +180.11%)
Sugars, added N/A
Protein 12.0g (+4.86g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca140.0mg (-74.00mg, -34.58%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Yellow Peas Flour, Matpe Beans Flour, Wheat Flour, Salt, Sodium Bicarbonate, Sugar, Turmeric, Chilli, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.59
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (-3.57g, -39.98%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1893.0mg (+72.00mg, +3.95%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Corn And Or Canola Oils), Water, Salt, Dehydrated Garlic Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds, Sunflower Seeds, Eggs, Spices, Natural Roast Garlic Flavor & Other Natural Flavors (contains Hydrolyzed Soy Protein), Maltodextrin, Onion Powder, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (-1.79g, -20.04%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1893.0mg (+72.00mg, +3.95%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-4.30mg, -33.33%)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Butter (cream, Salt), Nonfat Milk, Salt, Maltodextrin, Whey, Contains 2% Or Less Of: Natural Flavor, Modified Corn Starch, Dehydrated Onion, Lactic Acid, Calcium Silicate, Spice, Disodium Inosinate, Disodium Guanylate, Color (turmeric), Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (-1.79g, -20.04%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1893.0mg (+72.00mg, +3.95%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-4.30mg, -33.33%)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Butter (cream, Salt), Nonfat Milk, Salt, Maltodextrin, Whey, Contains 2% Or Less Of: Natural Flavor, Modified Corn Starch, Dehydrated Onion, Lactic Acid, Calcium Silicate, Spice, Disodium Inosinate, Disodium Guanylate, Color (turmeric), Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (-1.79g, -20.04%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1893.0mg (+72.00mg, +3.95%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-4.30mg, -33.33%)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Butter (cream, Salt), Nonfat Milk, Salt, Maltodextrin, Whey, Natural Flavor, Modified Corn Starch, Dehydrated Onion, Lactic Acid, Calcium Silicate, Spice, Disodium Inosinate, Disodium Guanylate, Color (turmeric), Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.12
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-85.00kcal, -21.63%)
Total Fat1.28g (-7.65g, -85.67%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1872.0mg (+51.00mg, +2.80%)
Total Carbohydrates 58.97g (-12.46g, -17.44%)
Dietary Fiber 23.1g (+19.50g, +541.67%)
Sugars 5.13g (-2.01g, -28.15%)
Sugars, added N/A
Protein 20.51g (+13.37g, +187.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca154.0mg (-60.00mg, -28.04%)
Iron, Fe6.92mg (+5.63mg, +436.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Navy Beans, Salt, Garlic Powder, Onion Powder, Black Pepper, Spices, Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.56
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-40.00kcal, -10.18%)
Total Fat2.94g (-5.99g, -67.08%)
Saturated Fat 1.47g (-3.89g, -72.57%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 1882.0mg (+61.00mg, +3.35%)
Total Carbohydrates 70.59g (-0.84g, -1.18%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 2.94g (-4.20g, -58.82%)
Sugars, added N/A
Protein 11.76g (+4.62g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca118.0mg (-96.00mg, -44.86%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Whey, Monosodium Glutamate, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Disodium Phosphate, Citric Acid, Nonfat Milk, Sodium Hexametaphosphate, Blue Cheese (cultured Milk, Salt, Enzymes), Color (yellow 5, Yellow 5 Lake, Yellow 6), Reduced Lactose Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.26
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-93.00kcal, -23.66%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1860.0mg (+39.00mg, +2.14%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-74.00mg, -34.58%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Panca Hot Pepper, Salt, Citric Acid, Sodium Benzoate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.26
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-93.00kcal, -23.66%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1860.0mg (+39.00mg, +2.14%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-74.00mg, -34.58%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Panca Hot Pepper, Salt, Citric Acid, Sodium Benzoate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.26
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-93.00kcal, -23.66%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1860.0mg (+39.00mg, +2.14%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-74.00mg, -34.58%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Panca Hot Pepper, Salt, Citric Acid, Sodium Benzoate As Preservative