Season Skinless & Boneless Sardines by I Epstein & Sons, Inc: Similar Foods
- Product:
- Skinless & Boneless Sardines
- Brand:
- Season
- Maker:
- I Epstein & Sons, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680344/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 9.09g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 149.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+23.00kcal, +13.07%) | |
| Total Fat | 9.62g (+0.53g, +5.83%) | |
| Saturated Fat | 4.49g (+2.67g, +146.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+19.00mg, +42.22%) | |
| Sodium | 173.0mg (+24.00mg, +16.11%) | |
| Total Carbohydrates | 5.77g (+5.77g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.15g (-2.49g, -10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 96.0mg (+5.00mg, +5.49%) | |
| Iron, Fe | 0.46mg (-2.81mg, -85.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Parmesan Breading (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Garlic, Onion, Spices, Salt, Paprika), Palm Oil Shortening, Rice Flour, Shredded Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Seasoning (salt, Garlic, Spices, Sugar, Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+24.00kcal, +13.64%) | |
| Total Fat | 20.0g (+10.91g, +120.02%) | |
| Saturated Fat | 11.67g (+9.85g, +541.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+5.00mg, +11.11%) | |
| Sodium | 167.0mg (+18.00mg, +12.08%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-20.31g, -85.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-4.00mg, -4.40%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Milk And Cream, Modified Food Starch, Sweet Whey (milk), Sodium Tri Polyphosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate (preserves Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+16.00kcal, +9.09%) | |
| Total Fat | 3.61g (-5.48g, -60.29%) | |
| Saturated Fat | 1.44g (-0.38g, -20.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+2.00mg, +4.44%) | |
| Sodium | 159.0mg (+10.00mg, +6.71%) | |
| Total Carbohydrates | 24.76g (+24.76g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.96g (+0.96g) | |
| Sugars, added | N/A | |
| Protein | 15.87g (-7.77g, -32.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-5.00mg, -5.49%) | |
| Iron, Fe | 0.72mg (-2.55mg, -77.98%) | |
| Potassium, K | 28.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Steak (beef Sirloin), Sushi Rice, Sweet Tamari Sauce (tamari [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Sugar), Broccoli, Radish, Chili Pepper, Ginger Garlic And Lemongrass Puree (garic, Ginger, Lemongrass, Citric Acid), Sesame Oil, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+16.00kcal, +9.09%) | |
| Total Fat | 3.61g (-5.48g, -60.29%) | |
| Saturated Fat | 1.44g (-0.38g, -20.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+2.00mg, +4.44%) | |
| Sodium | 159.0mg (+10.00mg, +6.71%) | |
| Total Carbohydrates | 24.76g (+24.76g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.96g (+0.96g) | |
| Sugars, added | N/A | |
| Protein | 15.87g (-7.77g, -32.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-5.00mg, -5.49%) | |
| Iron, Fe | 0.72mg (-2.55mg, -77.98%) | |
| Potassium, K | 28.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Couscous (wheat Flour), Kale, Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor)), Egg, Parmesan Cheese (domestic Parmesan Cheese (pasteurized Part Skim Cow S Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Italian Dressing (soybean Oil, Distilled Vinegar, Water, Sugar, Salt, Contains Less Than 2 Of Garlic, Xanthan Gum, Onion, Red Bell Pepper, Spice, Lemon Juice Concentrate, Natural Flavor, Beta Carotene And Oleoresin Paprika Color), Garlic Puree (garlic, Citric Acid), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+16.00kcal, +9.09%) | |
| Total Fat | 3.61g (-5.48g, -60.29%) | |
| Saturated Fat | 1.44g (-0.38g, -20.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+2.00mg, +4.44%) | |
| Sodium | 159.0mg (+10.00mg, +6.71%) | |
| Total Carbohydrates | 24.76g (+24.76g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.96g (+0.96g) | |
| Sugars, added | N/A | |
| Protein | 15.87g (-7.77g, -32.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-5.00mg, -5.49%) | |
| Iron, Fe | 0.72mg (-2.55mg, -77.98%) | |
| Potassium, K | 28.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Steak (beef Sirloin), Sushi Rice, Sweet Tamari Sauce (tamari [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Sugar), Broccoli, Radish, Chili Pepper, Ginger Garlic And Lemongrass Puree (garic, Ginger, Lemongrass, Citric Acid), Sesame Oil, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+16.00kcal, +9.09%) | |
| Total Fat | 3.61g (-5.48g, -60.29%) | |
| Saturated Fat | 1.44g (-0.38g, -20.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+2.00mg, +4.44%) | |
| Sodium | 159.0mg (+10.00mg, +6.71%) | |
| Total Carbohydrates | 24.76g (+24.76g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.96g (+0.96g) | |
| Sugars, added | N/A | |
| Protein | 15.87g (-7.77g, -32.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-5.00mg, -5.49%) | |
| Iron, Fe | 0.72mg (-2.55mg, -77.98%) | |
| Potassium, K | 28.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Steak (beef Sirloin), Sushi Rice, Sweet Tamari Sauce (tamari [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Sugar), Broccoli, Radish, Chili Pepper, Ginger Garlic And Lemongrass Puree (garic, Ginger, Lemongrass, Citric Acid), Sesame Oil, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+16.00kcal, +9.09%) | |
| Total Fat | 3.61g (-5.48g, -60.29%) | |
| Saturated Fat | 1.44g (-0.38g, -20.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+2.00mg, +4.44%) | |
| Sodium | 159.0mg (+10.00mg, +6.71%) | |
| Total Carbohydrates | 24.76g (+24.76g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.96g (+0.96g) | |
| Sugars, added | N/A | |
| Protein | 15.87g (-7.77g, -32.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-5.00mg, -5.49%) | |
| Iron, Fe | 0.72mg (-2.55mg, -77.98%) | |
| Potassium, K | 28.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Couscous (wheat Flour), Kale, Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor)), Egg, Parmesan Cheese (domestic Parmesan Cheese (pasteurized Part Skim Cow S Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Italian Dressing (soybean Oil, Distilled Vinegar, Water, Sugar, Salt, Contains Less Than 2 Of Garlic, Xanthan Gum, Onion, Red Bell Pepper, Spice, Lemon Juice Concentrate, Natural Flavor, Beta Carotene And Oleoresin Paprika Color), Garlic Puree (garlic, Citric Acid), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+13.00kcal, +7.39%) | |
| Total Fat | 10.38g (+1.29g, +14.19%) | |
| Saturated Fat | 6.6g (+4.78g, +262.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-3.00mg, -6.67%) | |
| Sodium | 123.0mg (-26.00mg, -17.45%) | |
| Total Carbohydrates | 20.75g (+20.75g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.98g (+16.98g) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-21.75g, -92.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (+3.00mg, +3.30%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Cream, Sugar, Modified Tapioca Starch, Contains Less Than 2% Of Eggs, Natural Flavors, Salt, Vanilla Beans, Carrageenan, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+24.00kcal, +13.64%) | |
| Total Fat | 20.0g (+10.91g, +120.02%) | |
| Saturated Fat | 11.67g (+9.85g, +541.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+22.00mg, +48.89%) | |
| Sodium | 133.0mg (-16.00mg, -10.74%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-20.31g, -85.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Cream And Skim Milk, Whey, Modified Corn Starch, Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+24.00kcal, +13.64%) | |
| Total Fat | 20.0g (+10.91g, +120.02%) | |
| Saturated Fat | 11.67g (+9.85g, +541.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+22.00mg, +48.89%) | |
| Sodium | 133.0mg (-16.00mg, -10.74%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-20.31g, -85.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Cream And Skim Milk, Whey, Modified Corn Starch, Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+31.00kcal, +17.61%) | |
| Total Fat | 20.69g (+11.60g, +127.61%) | |
| Saturated Fat | 10.34g (+8.52g, +468.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+7.00mg, +15.56%) | |
| Sodium | 138.0mg (-11.00mg, -7.38%) | |
| Total Carbohydrates | 6.9g (+6.90g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.45g (+3.45g) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-20.19g, -85.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-22.00mg, -24.18%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Cream And Milk, Grade A Whey, Modified Food Starch (corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+31.00kcal, +17.61%) | |
| Total Fat | 20.69g (+11.60g, +127.61%) | |
| Saturated Fat | 10.34g (+8.52g, +468.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+7.00mg, +15.56%) | |
| Sodium | 138.0mg (-11.00mg, -7.38%) | |
| Total Carbohydrates | 6.9g (+6.90g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.45g (+3.45g) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-20.19g, -85.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-22.00mg, -24.18%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Cream And Milk, Grade A Whey, Modified Food Starch (corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-12.00kcal, -6.82%) | |
| Total Fat | 12.14g (+3.05g, +33.55%) | |
| Saturated Fat | 1.07g (-0.75g, -41.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 179.0mg (+30.00mg, +20.13%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-12.21g, -51.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-34.00mg, -37.36%) | |
| Iron, Fe | 0.26mg (-3.01mg, -92.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Boneless Skinless Chicken Breasts With Rib Meat (boneless Skinless Chicken Breasts With Rib Meat [boneless Skinless Chicken Breasts With Rib Meat, Water, Carrageenan, Salt], Olive Oil, Kosher Salt, Black Pepper), Garlic Parmesan Sauce (water, Liquid Margarine [soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate {preservative}, Natural & Artificial Flavor, Beta Carotene {color, Vitamin A Palmitate}], Lemon Juice, Minced Garlic In Water, Black Pepper, Oregano, Parsley, Basil, Garlic Powder, Thyme, Granulated Onion, Parmesan Powder [parmesan Cheese, Pasteurized Milk, Salt, Cheese Culture, Enzymes, Disodium Phosphate, Lactic Acid], Grated Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Crushed Red Pepper, Chicken Base [roasted Chicken & Chicken Broth, Salt, Sugar, Corn Starch, Hydrolyzed Corn Protein, Chicken Fat, Onion Powder, Disodium Inosinate & Guanylate, Turmeric, Natural Flavor], Ascorbic Acid [vitamin C], Xanthan Gum), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+24.00kcal, +13.64%) | |
| Total Fat | 16.67g (+7.58g, +83.39%) | |
| Saturated Fat | 11.67g (+9.85g, +541.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+22.00mg, +48.89%) | |
| Sodium | 133.0mg (-16.00mg, -10.74%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-20.31g, -85.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Cream And Fat Free Milk, Modified Corn Starch, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+1.00kcal, +0.57%) | |
| Total Fat | 3.85g (-5.24g, -57.65%) | |
| Saturated Fat | 2.31g (+0.49g, +26.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-26.00mg, -57.78%) | |
| Sodium | 185.0mg (+36.00mg, +24.16%) | |
| Total Carbohydrates | 6.92g (+6.92g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.31g (+2.31g) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-12.10g, -51.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+17.00mg, +18.68%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Low Fat Ricotta Cheese (skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid), Low Moisture Part Skim Milk Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cows Milk (cultured Milk, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes), Water, Food Starch Modified, Whey Protein Isolate, Sodium Caseinate, Whole Wheat Cracker Meal (whole Wheat Flour, Dextrose), Sugar, Sea Salt, Dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend (whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ascorbic Acid (to Promote Color Retention) | ||